He mea maʻamau anei nā ʻeha waha? E ʻike pono kākou!

Auē, he ʻōpū waha koʻu! I kēia manawa, ʻaʻole au makemake e ʻai i kahi mea ʻala a inu paha i kahi mea wela. ʻOiai ke ʻōlelo nei au, ua paʻakikī kaʻu mau ʻōlelo a ʻeha. Ua kamaʻāina ʻoe i kēia ʻike, ʻeā? ʻOiaʻiʻo, ua loaʻa iā kākou a pau kahi ʻōpū waha i kekahi manawa o ko kākou ola. No kekahi poʻe, he pilikia mau kēia. No laila, he mea anei kēia e hopohopo ai? No ke aha e hana ʻia ai kēia? E kamaʻilio kākou e pili ana i nā mea āpau me ka maʻalahi a me ka maopopo i kēia lā.

I ka ʻōlelo maʻalahi, he aha kēia mau ʻeha waha?

ʻO ka ʻeha waha, a i ʻole e like me kā mākou e kapa nei ma ka ʻōlelo Pelekania, ʻo ka 'Mouth Ulcer' he ʻeha liʻiliʻi ia e hiki ke ulu ma nā wahi āpau i loko o kou waha. Hiki i kēia mau mea ke ʻike ʻia he ʻulaʻula, melemele, a keʻokeʻo paha. I kekahi manawa hoʻokahi wale nō, a i ʻole he mau mea i ka manawa hoʻokahi.

Hiki ke ʻike ʻia kēia mau ʻeha ma kēia mau wahi o kou waha:

• I loko o nā ʻāʻī
• Ma luna a ma lalo paha o ke alelo
• He pālahalaha ka piko o ka waha.
• Ma loko o nā papalina
• Ma loko o nā lehelehe

He ʻeha pinepine kēia mau ʻeha, e paʻakikī ai ke ʻai, inu, a ʻōlelo paha.

Akā eia kekahi mea nui e pono ai ʻoe e ʻike. ʻAʻole he maʻi laha pili i ka moekolohe (STI) nā ʻeha waha. ʻAʻole hiki ke laha ma ka honi ʻana i kekahi, ka inu ʻana mai ke kīʻaha hoʻokahi, a i ʻole ka ʻai ʻana mai ka pā hoʻokahi. ʻO ka hapa nui o ka manawa, hoʻōla kēia mau ʻeha iā lākou iho i loko o hoʻokahi a ʻelua paha pule me ka ʻole o ka hōʻeha. Eia nō naʻe, hiki i kekahi ʻano ʻeha waha ke lilo i hōʻailona o kahi maʻi ma lalo, no laila he mea nui e makaʻala i kēlā mau mea.

ʻEhia mau ʻano ʻeha waha?

ʻAe, aia kekahi mau ʻano ʻeha waha a me nā kiko. E nānā kākou i nā ʻano nui. E nānā i kēia papa, a e hiki iā ʻoe ke hoʻomaopopo maʻalahi iā lākou.

He aha nā hōʻailona o ka maʻi ʻeha waha?

ʻAʻole paʻakikī loa ka ʻike ʻana i kahi ʻeha waha. Hiki iā ʻoe ke nānā i kēia mau mea ma ka nānā ʻana i ke aniani. ʻO nā mea nui e nānā ai:

• ʻUlaʻula a puni ka ʻeha.
• He keʻokeʻo, melemele a hina paha ka ʻāpana waena.

Ma waho aʻe o kēia mau mea, hiki iā ʻoe ke loaʻa nā ʻano like ʻole:

• Ka pehu ʻana a puni ka ʻeha.
• Hoʻonui ʻia ka ʻeha i ka wā e palaki ai nā niho.
• Hoʻonui ka ʻeha i ka wā e ʻai ai i nā mea ʻala, paʻakai, a ʻawaʻawa paha.

No ke aha lā e loaʻa ai iā kākou kēia mau ʻeha waha?

ʻAʻohe kumu hoʻokahi no nā ʻeha waha. Nui nā kumu hiki ke loaʻa.

Nā kumu maʻamau, maʻamau

• Nā ʻeha liʻiliʻi i loko o ka waha: Hiki ke loaʻa nā ʻeha liʻiliʻi i loko o ka waha i nā hana e like me ka hoʻopiha ʻana i ka niho a i ʻole ka hoʻomaʻemaʻe ʻana i kou mau niho.
• Ke nahu ʻana i kou papālina a i ʻole kou alelo me ka ʻike ʻole: ʻO kēia ka mea a mākou e hana ai me ka ʻike ʻole i ka wā e ʻai ai mākou, ʻeā?
• He hopena alerika i kekahi mau bacteria.
• Ma muli o nā pale a i ʻole nā ​​mea paʻa i kau ʻia ma nā niho.
• Ka hoʻohana ʻana i nā niho ʻino a abrasive.
• E ʻai i nā meaʻai ʻakika he nui: e laʻa me nā ʻalani, ka paina, a me nā ʻōpena.
• Nā loli hormonal: ʻOi aku hoʻi i nā wahine, e pili ana i ka pōʻaiapuni menstrual.
• Kaumaha.
• Ka nele i ka hiamoe.

Ma muli o nā kūlana olakino ʻē aʻe

I kekahi manawa, hiki i nā ʻeha waha ke lilo i hōʻailona o kekahi maʻi ʻē aʻe i loko o ke kino. Hoʻokomo pinepine kēia i nā maʻi e pili ana i ka ʻōnaehana pale.

• nā hemahema o ka wikamina (ʻoi aku ka nui o nā wikamina B, hao, folate)
• Nā maʻi viral, bacteria, a fungal paha
• ka maʻi o Crohn
• Maʻi Celiac
• Lupus
• ʻO ka maʻi o Behçet

He laha anei nā ʻeha waha? Hiki iaʻu ke hoʻopili i kekahi mea ʻē aʻe?

ʻAʻole. ʻAʻole loa. ʻO kēia kahi e huikau ai ka poʻe he nui. ʻAʻole laha nā ʻeha waha (ʻoi aku hoʻi nā ʻeha canker).

Eia nō naʻe, ʻelua mau mea ʻokoʻa nā ʻeha waha a me nā ʻeha anu/pehu kuni.

• Nā ʻeha ʻōpū: Loaʻa i loko o ka waha. ʻAʻole e laha.
• ʻEha anu: ʻIke ʻia kēia ma nā lehelehe a puni ka waha. Hoʻokumu ʻia lākou e kahi maʻi i kapa ʻia ʻo herpes. He mea laha loa lākou. No laila, inā loaʻa iā ʻoe kahi ʻeha anu, mai kaʻana like i nā mea e like me nā kāwele a i ʻole nā ​​​​kīʻaha me nā poʻe ʻē aʻe.

Pehea ʻoe e mālama ai i nā ʻeha waha?

ʻO ka hapa nui o ka manawa, ʻaʻole pono nā ʻeha waha i kekahi lāʻau kūikawā a e ho'ōla ponoʻī ʻia. Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i ka ʻeha a kōkua iā lākou e ho'ōla wikiwiki.

Nā mea hiki iā ʻoe ke hana ma ka home

• E inu i ka wai nui: He mea nui e pale i ka dehydration.
• E mālama i kou olakino waha: E palaki i kou mau niho i ʻelua manawa i ka lā me kahi palaki niho palupalu.
• E holoi i kou waha me ka wai paʻakai: E hoʻoheheʻe i kahi punetune paʻakai i loko o ke aniani wai mehana a holoi i kou waha i nā manawa he nui i ka lā. E hōʻemi kēia i ka ʻeha a pale i ka maʻi.
• E hōʻalo i nā meaʻai a me nā mea inu ʻala a wela:E pale i ka ʻai ʻana i nā mea ʻala, ʻawaʻawa, paʻakai, a me nā mea wela loa a hiki i ka wā e ola ai ka ʻeha.
• Nā gels hoʻomaha ʻeha: Hiki i kekahi mau gels i loaʻa ma ka hale kūʻai lāʻau lapaʻau ke kōkua i ka hōʻemi ʻana i ka ʻeha no kekahi manawa. Eia nō naʻe, ʻoi aku ka maikaʻi o ka nānā ʻana me kāu kauka ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau.

Lapaʻau lapaʻau

Inā koʻikoʻi a hoʻi hou paha nā ʻeha, hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau e like me:

• Nā holoi waha antiseptic a i ʻole nā ​​gels.
• Nā ʻaila steroid.
• I nā hihia koʻikoʻi loa, nā immunosuppressants.

Āhea mākou e ʻike pono ai i ke kauka?

ʻO kēia ka ʻāpana koʻikoʻi loa. ʻOiai ʻaʻohe mea e hopohopo ai ka ʻeha waha maʻamau, i kekahi manawa hiki ke lilo i hōʻailona o kahi mea koʻikoʻi. No laila, inā loaʻa iā ʻoe kekahi o nā hōʻailona ma lalo nei, e ʻike pono i ke kauka.