ʻO nā ʻōpala e koe ana ma hope o ka pau ʻana o ka pilikia ʻākena he pilikia nui ia nou, ʻeā? I kēlā me kēia manawa āu e nānā ai i kou helehelena i loko o ke aniani, ʻike ʻia kēia mau ʻōpala a lawe aku i kou hauʻoli. I kekahi manawa, ʻaʻole ʻoe makemake e hele i mua o nā kānaka. Akā, ʻaʻole ʻoe hoʻokahi, he pilikia kēia i loaʻa i nā poʻe he nui. ʻO ka mea maikaʻi loa, he nui nā hopena maikaʻi no kēia i kēia manawa. No laila, mai makaʻu. E kamaʻilio kākou e pili ana i kēia kumuhana o nā ʻōpala ʻākena mai ka hoʻomaka ʻana, me ka maʻalahi loa.
E nānā mua kākou, no ke aha e hana ʻia ai kēia mau pimples?
I mea e maopopo ai kēia, pono kākou e ʻike iki e pili ana i ko kākou ʻili. He mau lua liʻiliʻi loa ko ko kākou ʻili. Kāhea mākou i kēia mau mea he "pores". ʻO kēia mau lua kahi e puka mai ai ka hou a me ka ʻaila (kāhea mākou iā lākou he "sebum") mai loko mai o ka ʻili. He mea maʻamau kēia.
Eia nō naʻe, i kekahi manawa ua paʻa kēia mau pores i nā ʻili make, ka ʻaila keu, a me nā bacteria. ʻO ia ka manawa e pehu ai ka pore, ʻulaʻula, a ʻike ʻia he pimple. I ka ʻōlelo maʻalahi, he pimple kahi pore ʻili i paʻa i ka maʻi.
Inā loaʻa iā ʻoe ka ʻākea, he pilikia maʻamau loa ia ma ka honua. Ma kahi o 80% o ka poʻe ma waena o 11 a me 30 mau makahiki e loaʻa ana ka ʻākea. ʻO ka mea maʻamau i ka wā ʻōpio ma muli o nā loli hormonal. I nā pākeke, hiki ke hana ʻia ka ʻākea e ke kaumaha, nā kumu o ke kaiapuni, ke kaʻina hana menstrual, nā mea hoʻonani ʻaila, a me kekahi mau lāʻau hoʻomalu hānau.
He aha nā ʻano ʻākena e hiki ai ke hana i nā ʻeha?
ʻAʻole nā ʻano ʻākena āpau e hoʻoulu ai i nā ʻeha nui. ʻO nā ʻano ʻākena, e like me nā poʻo keʻokeʻo a me nā poʻo ʻeleʻele, ʻaʻole lākou e waiho i kahi ʻeha nui ke ho'ōla lākou. Eia nō naʻe, ʻo nā ʻano ʻākena i ʻoi aku ka mumū a hōʻino nui i ka ʻili hiki ke hoʻoulu i nā ʻeha. E nānā kākou i kēlā mau ʻano.
| ʻAno ʻākea | ʻAno a me ke ʻano |
|---|---|
| Nā Papules | Nā puʻupuʻu liʻiliʻi, ʻulaʻula-ʻulaʻula. He ʻeha kēia ke hoʻopā aku. ʻAʻohe pehu i ʻike ʻia i loko. |
| Nā puʻupuʻu | ʻO kēia ka mea a mākou e kapa nei he "pus cysts." He ʻulaʻula lākou ma lalo a piha i ka pus keʻokeʻo a melemele paha ma luna. |
| Nā puʻupuʻu | He mau hua mānoanoa a nui kēia. Hiki ke hopu ʻia i ka lima. Hele hohonu lākou i loko o ka ʻili, no laila ʻoi aku ka ʻeha ma mua o nā ʻano ʻē aʻe. |
| Nā cysts | ʻO kēia nā ʻano ʻino loa. Aia lākou i loko o ka ʻili, piha i ka pus, a ʻeha loa. ʻO lākou ka mea hiki ke hoʻoulu i ka ʻeha . |
Pehea e lilo ai kahi pimple i kahi ʻōpala?
He mea maʻalahi loa kēia. E noʻonoʻo pehea e ho'ōla ai kou ʻili ke loaʻa iā ʻoe kahi ʻeha. Hoʻokumu kou kino i nā ʻiʻo hou e uhi i ka ʻeha, ʻeā? He ʻeha ʻili nō hoʻi ka pimple. ʻOi loa aku i ka wā he mau pimples hohonu kou e like me nā "Nodules" a me nā "Cysts" a mākou i kamaʻilio ai ma mua, e haki nā paia o kēlā lua a laha ka maʻi i nā ʻiʻo a puni.
No laila, hoʻāʻo ko mākou kino e "hoʻoponopono" i kēia pōʻino. ʻO ka mea nui i hoʻohana ʻia no kēia he protein i kapa ʻia ʻo collagen . Ua like kēia collagen me ka "sima" o ka ʻili.
I kēia manawa, hiki i nā mea ke lilo i mea huikau iki ma aneʻi:
1. Nā lua liʻiliʻi ma muli o ka nalowale ʻana o nā ʻiʻo: I kekahi manawa ke ho'ōla ʻia ka ʻākena, ʻaʻole i hana ʻia ka collagen e hoʻopiha i ka wahi i hōʻino ʻia. ʻO kēia ke kumu o ka ʻili e palupalu a hana i nā ʻeha e like me ka lua liʻiliʻi.
2. Nā ʻōpala i hoʻāla ʻia ma muli o ka ulu ʻana o nā ʻiʻo: I kekahi manawa, lilo ke kino i mea hoʻonāukiuki nui a hana i ka collagen ma mua o ka mea e pono ai e hoʻoponopono i ka pōʻino. ʻO kēia ke kumu o ka ʻili e ʻili aku mai ka ʻili o ka wahi, e hana ana i kahi ʻōpala e like me ka puʻupuʻu.
ʻO ka mea nui, ʻaʻole pono ʻoe e loaʻa i ka ʻākena e loaʻa ai nā ʻōpala. ʻAʻole e loaʻa i nā kānaka a pau me ka ʻākena nā ʻōpala. Akā, ma kahi o hoʻokahi o kēlā me kēia ʻelima (1/5) o ka poʻe me ka ʻākena e loaʻa nā ʻōpala.
He aha nā ʻano nui o nā ʻōpala acne?
Inā he mau ʻōpala ʻākena kou, aia paha ma mua o hoʻokahi o kēia mau ʻano. ʻAʻole like ke ʻano o nā ʻōpala. He ʻokoʻa nā lāʻau lapaʻau no kēlā me kēia ʻano.
| Nā ʻano o nā ʻōpala a me kā lākou wehewehe ʻana | |
|---|---|
| ʻAno 1: Nā ʻōpala Atrophic a i ʻole Depressed | |
| ʻOki hau | ʻO nā lua hohonu e like me kahi ʻōpeʻa hau liʻiliʻi i hoʻokomo ʻia i loko o ka ʻili, ākea ma luna a e hāhā ana i kou iho ʻana i lalo. ʻIke pinepine ʻia ma ka lae a me nā papālina o luna. He paʻakikī iki ka mālama ʻana. |
| ʻŌwili | ʻAʻole kēia he mau lua hohonu, akā hana lākou i kahi ʻano ʻāwili, e like me ka nalu, ma ka ʻili o ka ʻili. ʻO ka hapa nui o lākou ma nā papālina haʻahaʻa a me ka ʻauwae. |
| Kaʻa Pahu | He mau lua ʻoiʻoi ke ʻano huinahā kēia. Ua like lākou me nā lua e ʻike ʻia ana i ka wā e ulu ai ka maʻi puʻupuʻu. ʻOi aku ka maʻamau o lākou ma nā papālina haʻahaʻa a me ka ʻauwae. |
| ʻAno 2: Nā ʻōpala Hypertrophic a i ʻole Keloid | |
| Hypertrophic / Keloid | ʻO kēia, e like me kā mākou i ʻōlelo ai ma mua, he mau ʻōpala puʻupuʻu i hana ʻia mai ka collagen keu a ua piʻi aʻe ma luna o ka ʻili. ʻIke pinepine ʻia lākou ma ka umauma, ke kua, nā poʻohiwi, a me ka ʻauwae. I kekahi manawa he maneʻo a ʻeha lākou. |
E ʻike i kēia ma mua o ka mālama ʻana i nā ʻōpala!
He mea nui loa kēia. Inā he ʻākena hou kou ma kou maka, ʻo ia hoʻi, inā he ʻākena ikaika kou, ʻaʻole hiki iā ʻoe ke hoʻomaka e mālama i nā ʻōpala. ʻO ka mea mua e hana ai, ʻo ia ke kāohi loa i ka ʻōpala e kū nei. ʻO ke kumu o kēia, ʻo ka lāʻau lapaʻau i hāʻawi ʻia no ka ʻōpala a me ka lāʻau lapaʻau i hāʻawi ʻia no nā ʻōpala hiki ke kūʻē kekahi i kekahi. No laila, e kāohi mua i ka ʻōpala, a laila e noʻonoʻo e pili ana i nā ʻōpala. No kēia, pono ʻoe e ʻike i kahi kauka ʻili.
He aha nā lāʻau lapaʻau e hiki ke hana ʻia ma ka home?
Aia kekahi mau lāʻau lapaʻau home hiki iā ʻoe ke hoʻohana e mālama i nā ʻeha liʻiliʻi a me nā kīnā. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me kāu kauka ma mua o ka hoʻohana ʻana iā lākou. E hiki iā ia ke koho i ka mea maikaʻi loa no kou ʻano ʻili a me ke ʻano o ka ʻeha. ʻO ka maʻamau, aia kēia mau lāʻau lapaʻau:
- Nā waikawa hydroxy alpha
- ʻAkika lactic
- Retinoids - Hoʻolalelale kēia i ka hana ʻana o nā hunaola ʻili hou.
- ʻAkika salicylic
Hana kēia mau hana ma ka wehe ʻana i ka papa luna o nā ʻili make, e hoʻēmi ana i ka ʻike ʻia o nā ʻōpala.
Nā lāʻau lapaʻau i loko o ke keʻena
No nā ʻeha hohonu a koʻikoʻi, ʻaʻole lawa ka mālama home. Pono ia i ka mālama ʻana ma lalo o ka nānā ʻana a kahi loea. I kēia manawa he nui nā lāʻau lapaʻau holomua a kūpono hoʻi no kēia.
Nā Kaʻina Hana Hou
ʻO kēia mau lāʻau lapaʻau e pili ana i ka wehe ʻana i ka papa luna o ka ʻili ma ke ʻano i kāohi ʻia, e hōʻike ana i ka ʻili laumania a olakino ma lalo.
- ʻIli kemika: Hoʻohana ʻia kahi kemika kūikawā e wehe i ka papa luna o ka ʻili. Hoʻokumu ʻia ka ʻili hou i loko o kekahi mau lā. ʻOi aku ka liʻiliʻi o ka hiki ke hoʻoulu i ka ʻeha.
- Dermabrasion: Ua like kēia me ka wili ʻana i kahi ʻāpana lāʻau. Hoʻohana ʻia kahi mea hana kūikawā e wili wikiwiki ana e wehe mālie i ka papa luna o ka ʻili.
- Microdermabrasion: He ʻano lapaʻau kēia e like me ka dermabrasion, akā ʻoi aku ka mālie. Hoʻopili koke ʻia nā ʻāpana kristal liʻiliʻi ma ka ʻili o ka ʻili, e wehe ana i ka papa luna.
- (Laser resurfacing): . . , . `(ablative)` `(non-ablative)` . .
Nā Kaʻina Hana ʻē aʻe
- Nā inikini steroid: Hoʻohana ʻia kēia mau mea no nā ʻeha keloid. Ke hoʻokomo ʻia nā steroid i loko o ka ʻeha, palupalu mālie ka ʻiʻo mānoanoa a palahalaha ka ʻeha.
- Nā Hoʻopihapiha ʻIli: Hoʻohana ʻia kēia mau mea no nā ʻeha e like me nā lua liʻiliʻi. Hoʻokomo ʻia kahi mea hoʻopihapiha kūikawā i loko o ka ʻili ma lalo o ka ʻeha. Hāpai kēia i ka ʻāpana lua liʻiliʻi a hoʻomaʻemaʻe i ka ʻili. He manawa pōkole wale nō nā hopena.
- Microneedling: ʻO kahi mea hana me nā nila lahilahi he nui e hana i nā ʻeha liʻiliʻi ma ka ʻili o ka ʻili. Mai hopohopo, hana ʻia kēia ma ke ʻano i kāohi ʻia. Ke hana ʻoe i kēia, hana maoli kou kino i ka collagen hou e ho'ōla i kēlā mau ʻeha. Hoʻopiha kēia collagen hou i nā ʻeha a hoʻomaʻemaʻe i ka ʻili.
- Subcision: Hoʻokumu ʻia kekahi mau ʻeha e like me ka lua e nā kāʻei fibrous ma lalo o ka ʻili e huki ana i ka ʻili i loko. Ma kēia lāʻau lapaʻau, hoʻohana ʻia kahi nila kūikawā e uhaki i nā kāʻei huki. A laila hoʻokuʻu ʻia ka ʻili i huki ʻia i loko o ka lua a hāpai ʻia.
- ʻO ka Excision a me ka Punch Grafting: Ua like kēia me nā ʻoki liʻiliʻi. Hoʻohana ʻia lākou no nā ʻeha hohonu a hoʻokahi. ʻOki ʻia a wehe ʻia ka ʻeha, a hoʻohana ʻia kahi ʻāpana ʻili liʻiliʻi, i kekahi manawa lawe ʻia mai hope o ka pepeiao, e hoʻopiha i ka hakahaka a humuhumu iā ia.
Na kāu dermatologist e hoʻoholo i kahi o kēia mau lāʻau lapaʻau e kūpono loa iā ʻoe a me ka nui o nā lāʻau lapaʻau āu e pono ai ma hope o ka nānā ʻana i kou mau ʻeha.
Pehea e hōʻemi ai i ke ʻano o nā ʻōpala acne?
ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana. No laila e kōkua kēia mau mea iā ʻoe e hōʻemi i ke ʻano o nā ʻōpala acne.
- Mai ʻohi a ʻomi paha i nā pimples: ʻO kēia ka mea nui loa. Ke ʻike ʻoe i kahi pimple, mai ʻohi a ʻomi paha me kou manamana lima. ʻO ka hana ʻana pēlā e hōʻino wale i ka ʻili, e hoʻonui i ka maʻi, a waiho i kahi ʻeha nui. E mālama i kou mau lima mai kou alo aku.
- E mālama i ka ʻākena i ka wā e ʻike ʻia ai: I ka wā e hoʻomaka ai ʻoe e loaʻa i ka ʻākena, e ʻike i ke kauka kūpono a loaʻa ka lāʻau kūpono ma mua o ka lilo ʻana i mea ʻino. ʻO ka lōʻihi o kou kali ʻana e hoʻomaka i ka lāʻau, ʻo ka nui o ka hiki ke hana i ka ʻeha.
- E pale iā ʻoe iho mai ka lā: Inā ʻike pinepine ʻia ʻoe i ka lā, e hoʻohana i kahi "sunblock" maikaʻi. Ke ʻike ʻia i ka lā, e ʻeleʻele a ʻike ʻia nā ʻeha.
- Mai puhipaka: Hoʻolohi ka puhipaka i ke kaʻina hana ho'ōla o ka ʻili, e hoʻonui ai i ka ʻino no nā ʻōpala acne, akā, no nā ʻōpala ma ke kino.
Leka Lawe-Home
- Hiki i nā ʻōpala ʻākena ke lilo i mea nui iā ʻoe. Akā, mai hopohopo, aia i kēia manawa he nui nā lāʻau lapaʻau kūpono no lākou.
- ʻO ke ala maikaʻi loa e pale aku ai i nā ʻōpala o ka ʻākena, ʻo ia ke ʻimi i ka lāʻau lapaʻau kūpono ke puka mai ka ʻākena, ma mua o ka lilo ʻana i mea koʻikoʻi.
- Ma mua o ka hoʻomaka ʻana i ka mālama ʻana i nā ʻōpala, pono e kaohi loa ʻia ka ʻākena e hana nei.
- ʻOkoʻa nā ʻano lapaʻau ma muli o ke ʻano o ka ʻeha a me ke ʻano o kou ʻili. No laila, ma kahi o ka hoʻāʻo ʻana i nā mea āu e ʻike ai ma ka pūnaewele, e ʻike pono i kahi kauka ʻili.
- ʻAʻole paha e hiki i nā lāʻau lapaʻau ke wehe i nā ʻōpala 100% o ka manawa, akā hiki i nā lāʻau lapaʻau he nui ke hōʻemi nui i ke ʻano o nā ʻōpala a hoʻomāmā i ka ʻili.
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