Loaʻa iā ʻoe ka maʻi diabetes Type 2? Inā pēlā, ua ʻike paha ʻoe i ka hoʻonāukiuki o ka piʻi ʻana o ke kō koko ma hope o ka ʻai ʻana. I kekahi manawa, ʻaʻohe mea nui ka nui o kā mākou kāohi ʻana i kā mākou ʻai a me ka lawe ʻana i nā lāʻau lapaʻau ʻē aʻe i kuhikuhi ʻia e kā mākou kauka, hiki ke paʻakikī ke kāohi i kēia kūlana. Ma kēia ʻatikala, e kamaʻilio mākou e pili ana i kahi papa kūikawā o nā pila e hiki ke kōkua i kēlā poʻe.
He aha kēia mau mea hoʻopale Alpha-Glucosidase?
I ka ʻōlelo maʻalahi, he ʻano lāʻau lapaʻau kēia i hoʻohana ʻia e kāohi i ka maʻi diabetes Type 2. ʻAʻole paha ʻoe e hoʻomanaʻo i ka inoa ke haʻi aku kāu kauka iā ʻoe, akā aia ʻelua mau lāʻau lapaʻau ma kēia māhele: ʻo Acarbose (ka mea i hoʻohana pinepine ʻia) a me Miglitol .
ʻO ka hana nui o kēia mau lāʻau lapaʻau, ʻo ia ka pale ʻana i kou pae kō koko mai ka piʻi koke ʻana ma hope o kāu ʻai ʻana.
Aia kekahi mau kumu e hiki ai i kāu kauka ke ʻōlelo aku i kēia lāʻau lapaʻau iā ʻoe:
- Inā ua ʻike ʻia ʻoe i ka maʻi diabetes type 2 a ʻo kāu pilikia nui ka nui o ke kō koko ma hope o ka ʻai ʻana.
- Inā ʻoe e lawe nei i nā lāʻau lapaʻau ʻē aʻe no ka maʻi diabetes, akā paʻakikī nō ʻoe i ka kaohi ʻana i kou pae kō koko ma hope o ka ʻai ʻana, hiki iā ʻoe ke hoʻohui i kēia ma ke ʻano he lāʻau lapaʻau hou aʻe.
ʻAe, pehea e hana ai kēia lāʻau lapaʻau i loko o ke kino?
He mea maʻalahi loa kēia e hoʻomaopopo. ʻO nā meaʻai starch a mākou e ʻai ai, e like me ka berena, ka laiki, ka ʻuala, a me nā noodles, a me nā kō a mākou e hoʻohui ai i kā mākou meaʻai (no ka laʻana, ke kō maʻamau) ua ʻeli ʻia i loko o ko mākou ʻōpū a laila hoʻohui ʻia i ko mākou koko ma ke ʻano he kō maʻalahi (glucose).
Hana kēia mau pila ma ke ālai ʻana i ka hana o kahi enzyme i kapa ʻia ʻo alpha-glucosidase i loko o ko kākou ʻōpū. Hoʻopau kēia enzyme i nā starches a me nā kō i loko o nā kō maʻalahi.
E noʻonoʻo ʻoe he kaʻaahi nui nā meaʻai starch āu e ʻai ai (e like me ka berena a me ka laiki). ʻO ka hana a kēia lāʻau lapaʻau, ʻo ia ke kāohi i kēlā kaʻaahi mai ka hiki ʻana mai i ke kahua i ka manawa hoʻokahi, a e hoʻokuʻu iā ia e komo mālie, liʻiliʻi. A laila, hōʻiliʻili ke kō i loko o kou koko.
Hoʻolohi nui kēia i ka wikiwiki o ka hoʻohui ʻia ʻana o ke kō i ke koko, kahi e kōkua ai i ka kaohi ʻana i ka piʻi koke ʻana o ke kō koko ma hope o ka ʻai ʻana.
ʻO ka maʻamau, lawe ʻia kēia lāʻau lapaʻau me ka nahu mua o ka ʻai nui. E ʻōlelo pinepine kāu kauka iā ʻoe e lawe iā ia i ʻekolu manawa i ka lā, me kēlā me kēia o kāu mau ʻai nui ʻekolu. ʻO ka hoʻohana ʻana i kēia lāʻau lapaʻau hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i kāu A1c, ʻo ia kou pae kō koko awelika i nā mahina ʻekolu i hala, ma 0.5% a i 0.8% .
Aia kekahi mau hopena ʻaoʻao i kēia mau lāʻau lapaʻau?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa kekahi mau hopena ʻaoʻao. Akā, ʻaʻohe mea e hopohopo ai. ʻO ka mea nui loa, ʻo ia ka makaʻala i kēia.
ʻO ka mea nui loa, inā ʻoe e hoʻohana wale i kēia mea hoʻopaʻa Alpha-glucosidase, ua haʻahaʻa loa kou pilikia o ke kō koko haʻahaʻa (hypoglycemia) . Eia nō naʻe, inā ʻoe e hoʻohana i nā lāʻau lapaʻau maʻi diabetes ʻē aʻe (e like me Metformin, Gliclazide) a i ʻole nā inikini insulin me kēia lāʻau, aia kahi manawa e hāʻule ai kāu kō koko. No laila, he mea nui e kamaʻilio me kāu kauka e pili ana i ia mea a e ʻimi i ka ʻōlelo aʻo.
ʻO nā hopena ʻaoʻao maʻamau kekahi mau pilikia ʻōpū. I mea e pale aku ai i kēia, e hoʻomaka kāu kauka iā ʻoe ma kahi mahele haʻahaʻa loa a hoʻonui mālie i ka mahele.
| Ka hopena ʻaoʻao | He wehewehe maʻalahi |
|---|---|
| ʻŌpū/kahe kinoea | Hiki i nā meaʻai starchy ke hoʻoulu i ke kinoea e hōʻiliʻili i loko o nā ʻōpū no ka mea ua lohi ka ʻai ʻana. |
| Ka maʻi pākī | He kūlana e hiki ke kū mai ma muli o ka meaʻai i ʻeli ʻole ʻia e waiho ana i loko o ka ʻōpū. |
| ʻEha ʻōpū / ʻeha ʻōpū | Hiki ke kū mai kēia ʻoluʻolu ʻole a hiki i ka wā e maʻa ai ke kino i ka lāʻau lapaʻau. |
ʻO ka nūhou maikaʻi, ʻo ka hapa nui o kēia mau hopena ʻaoʻao e nalowale iā lākou iho ma hope o kekahi mau pule i ka wā e hoʻomaʻamaʻa ai kou kino i ka lāʻau lapaʻau. Eia nō naʻe, inā hoʻomau kēia mau ʻeha a lilo paha i mea koʻikoʻi, e hōʻoia e hoʻomaopopo i kāu kauka.
ʻO wai ka mea kūpono ʻole e lawe i kēia lāʻau lapaʻau?
ʻAʻole kūpono kēia lāʻau lapaʻau no nā kānaka a pau. Hiki i kekahi poʻe me kekahi mau kūlana olakino ke loaʻa nā pilikia me kēia lāʻau lapaʻau. No laila, he mea nui loa e haʻi i kāu kauka i kou mōʻaukala olakino piha.
| Kūlana olakino | No ke aha i kūpono ʻole ai kēia lāʻau lapaʻau? |
|---|---|
| Ma keʻano laulā, ʻaʻole kūpono kēia ʻano lāʻau lapaʻau no: | |
| ʻO ka maʻi mumū o ka ʻōpū - e.g. Ulcerative Colitis a i ʻole ka maʻi o Crohn | Hiki i kēia mau kūlana ke lilo i mea koʻikoʻi aʻe. |
| Ka pale ʻana i loko o nā ʻōpū | Hiki ke ʻoi aku ka ʻino o ke kūlana ma muli o ka hana a ka lāʻau lapaʻau. |
| Nā maʻi ʻē aʻe o ka ʻōnaehana digestive e kū mai ana i loko o ka ʻōpū | Hiki ke hoʻonui aʻe i nā pilikia o ka ʻōpū. |
| Ketoacidosis maʻi diabetes | He pilikia weliweli kēia o ka maʻi diabetes. ʻAʻole kūpono kēia lāʻau lapaʻau no ia. |
| ʻAʻole kūpono loa ʻo Acarbose i ka wā: | |
| ʻEha i loko o kou ʻōpū nui | Hiki ke lohi ka ho'ōla ʻana o nā ʻeha a i ʻole e ʻoi aku ka ʻino o ke kūlana. |
| ʻO ka Cirrhosis o ke akepaʻa | ʻAʻole ʻōlelo ʻia kēia no ka mea hiki ke hoʻopilikia i ka hana o ke akepaʻa. |
Eia kekahi, ʻaʻole ʻōlelo ʻia kēia lāʻau lapaʻau no nā wahine hāpai a me nā makuahine hānai. He mea nui e hoʻomaopopo i kāu kauka inā ʻoe e hoʻolālā ana e hāpai a ua hāpai mua paha.
Leka Lawe-Home
- ʻO nā mea hoʻopaʻa Alpha-glucosidase kahi ʻano lāʻau i hoʻohana ʻia e kāohi i nā pae kō koko i ka maʻi diabetes type 2, ʻoiai ma hope o ka ʻai ʻana.
- Hana kēia lāʻau lapaʻau ma ka hoʻolohi ʻana i ka omo ʻana o nā starches a me nā sugars āu e ʻai ai i loko o kou koko i loko o kou ʻōpū.
- ʻO nā hopena ʻaoʻao maʻamau ka pehu ʻana a me ka maʻi pākī, ka mea e nalowale pinepine ai iā lākou iho i loko o kekahi mau pule.
- Pono e lawe mau ʻia kēia lāʻau lapaʻau me ka nahu mua o ka ʻai nui, e like me ka ʻōlelo a ke kauka.
- Inā he mau pilikia olakino ʻē aʻe kāu, e like me nā maʻi ʻōpū a i ʻole nā maʻi akepaʻa, mai lawe i kēia lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka.
- He mea nui e kamaʻilio me kāu kauka e pili ana i kou mau kūlana olakino a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei. He mea nui kēia no kou palekana.
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