Loaʻa iā ʻoe kekahi ʻākena ma kou maka a ke hopohopo nei ʻoe no ia mea? I kekahi manawa hiki i kēia mau ʻākena ke hoʻonāukiuki loa, ʻeā? No laila, ua hāʻawi paha ke kauka iā ʻoe i kahi gel e loaʻa ana iā Benzoyl Peroxide a me Sulfur e hoʻohana. He lāʻau lapaʻau kēia i kuhikuhi pinepine ʻia no ka ʻākena. E nānā kākou i ke ʻano o kēia lāʻau lapaʻau, pehea e hoʻohana ʻia ai, a me nā mea āu e pono ai e makaʻala.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau kēia e mālama ai i kou ʻākena. Loaʻa iā ia ʻelua mau mea i kapa ʻia ʻo Benzoyl Peroxide a me Sulfur . Hoʻemi kēia mau mea ʻelua i ka mumū a me ka ʻulaʻula o kou ʻili. Pepehi pū ia a hoʻōki paha i ka ulu ʻana o nā bacteria e hoʻoulu ai i ka ʻākena. He lāʻau lapaʻau kēia no ka papa antibiotic.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻohana ʻana i ka lāʻau lapaʻau
Pono ʻoe e kūkākūkā i kēia mau mea me kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau. He mea nui loa kēia.
- He mau maʻi ʻili ʻē aʻe kou, a he ʻili palupalu loa paha kou ʻili?
- Inā paha ua loaʻa iā ʻoe kahi hopena maʻi i ka Benzoyl Peroxide, Sulfur, nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, nā mea mālama, a i ʻole nā mea hoʻonaninani i ka wā ma mua.
- Ke hāpai nei ʻoe a ke manaʻolana nei paha e hāpai ?
- He makuahine hānai waiū anei ʻoe?
Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?
He mea maʻalahi loa kēia, akā ʻo ia ka mea e pono ai ke hana.
He lāʻau lapaʻau waho wale nō kēia. ʻAʻole maikaʻi iki ke lawe ʻia ma ka waha.
- E holoi pono i kou mau lima me ke kopa ma mua a ma hope o ke kau ʻana i ka lāʻau.
- E makaʻala i ʻole e komo i loko o kou mau maka. Inā komo hewa ʻoe i loko o kou mau maka, e holoi koke i kou mau maka me ka wai maʻemaʻe.
- E hoʻohana i ka nui i kuhikuhi ʻia i kēlā me kēia lā, i ka manawa i kuhikuhi ʻia, e like me ka ʻōlelo a kāu kauka iā ʻoe. Mai hoʻopili ma mua o ka mea a ke kauka e ʻōlelo ai iā ʻoe. ʻAʻole e ola wikiwiki ka ʻākena, a ʻo ka hana ʻana pēlā e hōʻino paha i kou ʻili.
- E hoʻopili i kahi ʻili lahilahi i nā wahi i loaʻa ai ka ʻākena, ma hope o ka hoʻomaʻemaʻe pono ʻana i ka ʻili a me ka hoʻomaha iki.
- Manaʻo paha ʻoe ua pau kou ʻākena i loko o kekahi mau lā. Akā, e hoʻohana i kēia lāʻau lapaʻau no ka manawa piha i kuhikuhi ʻia e kāu kauka . Mai hoʻōki a hiki i kāna ʻōlelo ʻana iā ʻoe.
- Inā ʻoe e hāʻawi ana i kēia lāʻau lapaʻau i nā keiki ʻōpio, pono paha ke mālama kūikawā. E kamaʻilio pū me kāu kauka e pili ana i kēlā.
He aha inā hoʻohana nui ʻia ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, a inā ua lawe kekahi iā ia, e kāhea koke aku i ke Kikowaena ʻIke Poisons Lahui ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
E hoʻomanaʻo, nou wale nō kēia lāʻau lapaʻau. Mai hāʻawi aku i kou mau hoaaloha, no ka mea, ʻaʻole like ka ʻili o kēlā me kēia kanaka. ʻOiai inā like kou ʻeha, ʻokoʻa paha nā kumu a me nā lāʻau lapaʻau.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Akā inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe e like me ka hoʻonohonoho ʻana i ka manawa aʻe. Mai lawe pālua i ka lāʻau.
He aha nā contraindications no ka hoʻohana ʻana i kēia lāʻau?
Mai hoʻopili i kekahi ʻaila poni, kirīmi, a lāʻau lapaʻau ʻē aʻe i kahi āu e hoʻopili ai i kēia lāʻau lapaʻau me ka ʻole o ka nānā mua ʻana me kāu kauka. Eia kekahi, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a i ʻole nā mea kanu āu e lawe nei. He mea nui hoʻi e haʻi i kāu kauka inā ʻoe e puhipaka a inu waiʻona paha, no ka mea hiki i kekahi mau mea ke launa pū me kēia lāʻau lapaʻau.
Nā mea e hoʻomanaʻo ai i ka wā e hoʻohana ai i ka lāʻau lapaʻau
- Hoʻomau: ʻOiai e hoʻohana ana i ka lāʻau lapaʻau, mai poina e hele no nā hoʻokolohua hoʻomau e like me ke kuhikuhi a kāu kauka. E haʻi i kāu kauka inā ʻaʻole hoʻomaikaʻi kou kūlana a i ʻole e ʻoi aku ka ʻino.
- E makaʻala i ka lā: Hiki i kēia lāʻau lapaʻau ke hoʻonui i kou ʻili i ka lā. No laila, e pale i ka hele ʻana i waho i ka lā i ka hiki. Inā pono ʻoe e hele i waho, e ʻaʻahu i nā lole e uhi ana i kou ʻili a hoʻohana i ka sunscreen . E pale i ka hoʻohana ʻana i nā kukui lā a i ʻole nā moena tanning/booths āpau.
- Nā huahana ʻili ʻē aʻe: Mai hoʻohana i nā huahana ʻē aʻe e hoʻomaloʻo i ka ʻili, e like me nā huahana i loaʻa ka waiʻona a i ʻole nā mea hoʻomaʻemaʻe abrasive, ma kahi like kahi i hoʻopili ʻia ai kēia lāʻau. Mai hoʻopili i nā lāʻau ʻākena ʻē aʻe i kahi like me kēia lāʻau ke ʻole i kuhikuhi ʻia e kāu kauka.
- Ka waihoʻoluʻu ʻana o nā lole: Inā pili kēia lāʻau lapaʻau i nā lole keʻokeʻo, e melemele paha ka lole. Inā hana ʻia kēia, e holoi me ke kopa holoi lole maʻamau.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe.
| Ka hoʻokaʻawale ʻana o nā hopena ʻaoʻao | |
|---|---|
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i kāu kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Nā hopena ʻili koʻikoʻi | Ka mumū nui, ka maneʻo, ka ʻili ʻana a i ʻole ka ʻili ʻana o ka ʻili kahi i kau ʻia ai ka lāʻau lapaʻau. |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine (akā pono e hōʻike i ke kauka inā hoʻomau lākou) | |
| Nā pilikia ʻili liʻiliʻi | ʻUlaʻula iki, maloʻo, a ʻānai iki paha o ka ʻili. |
| Ka ʻike i ka lā | Ke ʻulaʻula nei ka ʻili a i ʻole ke kuni ʻana me ka wikiwiki ma mua o ka maʻamau. |
Inā loaʻa iā ʻoe kekahi ʻano ʻē aʻe i ʻōlelo ʻole ʻia ma kēia papa inoa, e kamaʻilio pū me kāu kauka e pili ana i ia mea.
Pehea ʻoe e mālama ai a lawe aku i ka lāʻau lapaʻau me ke kūpono?
- Ka mālama ʻana: E mālama i kēia lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona . E mālama ma ka mahana o ka lumi, ma waena o 15 a me 30 degere Celsius. E pale mai ka makū. E pani pono i ke poʻi o ka ʻōmole lāʻau lapaʻau.
- Ka Hoʻolei ʻana: Mai hoʻohui i nā lāʻau lapaʻau i pau ka lā a i ʻole nā lāʻau lapaʻau i makemake ʻole ʻia i ke kaiapuni. Hiki iā ʻoe ke nīnau i kāu kauka e pili ana i ke ala maikaʻi loa e hoʻolei aku ai i kēia mau mea. Inā kūpono ke waiho ʻana iā lākou i loko o ka ʻōpala, e lawe i ka lāʻau lapaʻau mai loko mai o ka pahu, e kāwili me kahi mea e like me nā lau kī i hoʻohana ʻia, nā lepo kope, a i ʻole ka lepo, a waiho i loko o kahi ʻeke hiki ke sila ʻia a waiho i loko o ka ʻōpala.
Leka Lawe-Home
- He lāʻau lapaʻau topical ʻo Benzoyl Peroxide and Sulfur Gel no ka ʻākena. ʻAʻole ia he lāʻau lapaʻau waha.
- E hoʻohana mau i ka nui i kuhikuhi ʻia a no ka manawa i kuhikuhi ʻia e like me ke kuhikuhi a kāu kauka.
- Ma mua o ka hoʻohana ʻana i ka lāʻau lapaʻau, e hoʻomaopopo i kāu kauka e pili ana i kekahi mau maʻi allergies āu e loaʻa ai a inā paha ʻoe e hāpai ana a hānai waiū paha.
- Hiki i kou ʻili ke maʻalahi i ka lā i ka wā e hoʻohana ai i kēia lāʻau lapaʻau, no laila e hoʻohana i ka sunscreen e pale iā ʻoe iho mai ka lā.
- Inā loaʻa iā ʻoe nā hōʻailona maʻi ʻaleka koʻikoʻi e like me ka maneʻo nui a me ka pehu ʻana o ka ʻili, e ʻimi koke i ke kōkua lapaʻau.
- Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like me nā poʻe ʻē aʻe.
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