Ua ʻoʻoleʻa a ʻeha paha kou ʻāʻī ma hope o ka hana ʻana i mua o ke kamepiula i ka lā a pau a i ʻole ka hiamoe hewa ʻana? I kekahi manawa, hele kēia ʻeha i lalo o kou lima, a manaʻo ʻia e like me kou lima e ʻūlū ana, ʻeā? I kēia lā, e kamaʻilio mākou e pili ana i kahi ʻano lapaʻau kūikawā no kēia ʻano ʻeha ʻāʻī a me nā pilikia e pili ana. Ua kapa ʻia kēia ʻo Cervical Traction. ʻAʻole paha ʻoe i lohe i kēia inoa, akā he lāʻau lapaʻau kēia e lawe mai i ka hōʻoluʻolu i nā poʻe he nui.
He aha maoli ka traction cervical?
I ka ʻōlelo maʻalahi, he huki mālie loa kēia ma kou poʻo, e hana ana i kahi hakahaka liʻiliʻi ma waena o nā iwi kuamoʻo ma kou ʻāʻī. E noʻonoʻo e like me ka hoʻoneʻe ʻana i ʻelua puke i kahi kaʻawale iki. Ke hoʻoneʻe ʻoe i nā iwi ma kou ʻāʻī i kahi kaʻawale iki, e emi ana ke kaomi ma luna o nā aʻalolo e holo ana ma o lākou, a e hoʻomaha pū ka paʻa o nā ʻiʻo o kou ʻāʻī. I kekahi manawa ua kapa ʻia kēia he spinal traction.
Hiki ke hana ʻia kēia lāʻau lapaʻau e kāu kauka a i ʻole he physiotherapist. Aia kekahi mau mea hana e hiki i kekahi poʻe ke hana ma ka home, me ke aʻo lapaʻau. Eia nō naʻe, ʻo ka pahuhopu nui ka hoʻemi ʻana i ke kaomi ma waena o nā vertebrae ma ka ʻāʻī, e hoʻemi ana i ka ʻeha a me nā hōʻailona ʻē aʻe.
He hoʻolauna iki i ko mākou iwi kuamoʻo
I mea e hoʻomaopopo ai i kēia, he mea kōkua ka loaʻa ʻana o kahi manaʻo iki e pili ana i ko kākou iwi kuamoʻo. Ua māhele ʻia ko kākou iwi kuamoʻo i ʻekolu ʻāpana nui.
- ʻO ke kuamoʻo cervical: ʻO kēia ka ʻāpana o ko mākou ʻāʻī. Hana ʻia ia me 7 vertebrae. ʻO ka lāʻau 'cervical traction' a mākou e kamaʻilio nei i kēia lā e hana ʻia ma kēia ʻāpana.
- ʻO ka iwi kuamoʻo: ʻO kēia ka ʻāpana o ko kākou kua luna. Hoʻolōʻihi ia mai ka ʻāʻī a i lalo pono o ka iwi ʻaoʻao.
- ʻO ka iwi kuamoʻo: ʻO kēia ko mākou kua haʻahaʻa, ʻo ia hoʻi, ka hapakolu o lalo o ka iwi kuamoʻo.
No laila, ʻo ka mālama ʻana i ka cervical traction e pili ana i ka hoʻoneʻe mālie ʻana i nā vertebrae o ke kuamoʻo cervical luna.
He aha nā kūlana e kūpono ai kēia lāʻau lapaʻau?
ʻO ke kuʻi ʻana o ka ʻiʻo (cervical traction) kahi lāʻau lapaʻau i hoʻohana ʻia e mālama i nā ʻano maʻi he nui e hoʻoulu ai i ka ʻeha o ka ʻāʻī a me ke kua. ʻAʻole ia e hōʻoluʻolu wale i ka ʻeha ma nā vertebrae, akā, i nā aʻalolo a me nā ʻiʻo a puni lākou.
E nānā kākou i kekahi o nā hoʻohana nui o kēia lāʻau lapaʻau ma lalo nei.
| Ke kūlana maʻi | He wehewehe maʻalahi |
|---|---|
| Nā Kūlana Kuikahi | Nā kūlana i loaʻa mai kahi ulia a i ʻole kekahi kumu ʻē aʻe. |
| ʻO Radiculopathy a i ʻole nā aʻalolo i ʻoki ʻia | ʻEha a me ka maneʻo ma lalo o ka lima ma muli o ke kaomi ʻana o ke aʻalolo e holo ana ma waena o nā iwi kuamoʻo o ka ʻāʻī. |
| Nā ʻeha ʻāʻī | He neʻe koke e hoʻoluhi ai i nā ʻiʻo a i ʻole nā ligament o ka ʻāʻī. |
| Nā pilikia lōʻihi | Nā maʻi e ulu mālie ana i ka hala ʻana o ka manawa. |
| ʻO ka spondylosis cervical | He kūlana i hoʻokumu ʻia e ka ʻaʻahu a me ka haehae ʻana o nā iwi kuamoʻo ma ka ʻāʻī a me ke cartilage ma waena o lākou me ka ʻelemakule. |
| Maʻi disk degenerative | E pau a maloʻo paha nā diski e like me ka uluna ma waena o nā iwi kuamoʻo. |
| ʻO ke kuʻi ʻana o ka iwi kuamoʻo | Ka haiki ʻana o ke alahele e hele ai ke kaula iwi kuamoʻo. |
He aha ka mea e hana ʻia ma mua o ka lāʻau lapaʻau?
Ma mua o ke kuhikuhi ʻana o kāu kauka i kēia lāʻau lapaʻau, e nānā pono ʻo ia i kāu mau hōʻailona. Hiki iā lākou ke kauoha i kahi scan X-ray a MRI paha. Ma hope o kēia mau hoʻokolohua, e hoʻoholo lākou he kūpono ke kuʻi ʻana o ka cervical no kou kūlana.
E hoʻomanaʻo nui, mai ho'āʻo e hana i kēia ʻano lāʻau lapaʻau ma kāu iho me ka ʻole o ke aʻo ʻana a ke kauka.
ʻAʻohe hoʻomākaukau kūikawā āu e pono ai e hana ma mua o kēia lāʻau lapaʻau. Hiki iā ʻoe ke hana ia ma ke kikowaena hoʻōla kino, ma ke keʻena o kāu kauka, a i ʻole ma ka home me nā kuhikuhi.
Pehea e hana ai kēia lāʻau lapaʻau?
ʻElua mau ʻano nui no ka hana ʻana i ka traction cervical.
1. Ka hoʻoikaika lima ʻana o ka cervical
Ma kēia ʻano hana, hoʻohana ke kauka a i ʻole ka mea hoʻōla kino i ko lākou mau lima e hopu i kou poʻo a me ka mālie loa, akā me ke akahele, e huki iā ia mai kou kino aku. Hana pinepine ʻia kēia i kou wā e moe ana ma luna o kahi moe. E hoʻohuli lākou a kūlou i kou ʻāʻī ma nā kihi like ʻole e hana i kēia traction. ʻAe kēia i ka lāʻau lapaʻau e kuhikuhi pololei ʻia i ka wahi pilikia.
2. Ka huki ʻana o ka ʻāʻī mechanical
Ma kēia ʻano hana, hoʻohana ʻia kahi mea hana kūikawā. ʻOiai ʻoe e moe ana i lalo, kau ʻia ke kaula a puni kou poʻo a me kou ʻāʻī a hoʻopaʻa ʻia i kēia mea hana. A laila, huki ka mea hana i kou ʻāʻī me ka ikaika i kāohi ʻia. ʻO ka pōmaikaʻi o kēia ʻano hana, hiki ke hana ʻia ka lāʻau lapaʻau ma ke ʻano like a me ka ikaika like no kahi manawa lōʻihi ma mua o ke ʻano hana lima.
Hāʻule pū nā mea hana i hoʻohana ʻia ma ka home i loko o kēia māhele. ʻO kekahi he mau ʻōnaehana pulley i kau ʻia ma luna o ka puka, aʻo kekahi he mau mea hana pneumatic i kau ʻia a puni ka ʻāʻī a hoʻohana ʻia e hoʻolōʻihi i ka ʻāʻī.
He aha nā pōmaikaʻi o kēia lāʻau lapaʻau?
He mea maʻalahi ka hoʻoikaika ʻana o ka cervical traction, a inā kūpono ia i kou kūlana, hiki iā ia ke hāʻawi i ka hōʻoluʻolu wikiwiki mai nā hōʻailona.
- Hoʻomaha ʻeha: Hiki ke hoʻomaha koke ʻia ka ʻeha ma ka ʻāʻī, nā poʻohiwi, a me nā lima.
- Hoʻomaha ʻiʻo: Hoʻomaha ʻia ka ʻoʻoleʻa a me ke koʻikoʻi o nā ʻiʻo ʻāʻī, e hoʻokuʻu ana i ka ʻāʻī.
- ʻO ka maʻalahi o ka neʻe ʻana: ʻO ka paʻakikī i ka huli ʻana a me ke kulou ʻana i kou ʻāʻī e emi mai ana, a ʻo ka laulā o ka neʻe ʻana o kou ʻāʻī e piʻi aʻe ana.
- Ka hoʻemi ʻana o ke kaomi ʻana o nā aʻalolo: Hoʻemi ʻia nā hōʻailona e like me ka maneʻo ʻana i ka wā e hoʻokuʻu ʻia ai nā aʻalolo i kaomi ʻia.
Ua hōʻike kekahi mau noiʻi he ʻoi aku ka maikaʻi o ke kuʻi ʻana o ka cervical i ka wā e hui pū ʻia me nā hoʻomaʻamaʻa kino ʻē aʻe. Eia nō naʻe, ʻaʻole paha e hana kēia no nā mea āpau.
Nā kumu pilikia a me wai ka poʻe ʻaʻole pono e loaʻa i kēia lāʻau lapaʻau
He lāʻau palekana ka ʻūmiʻi ʻana o ka ʻāʻī no ka mea hoʻohana ia i ka ikaika mālie loa ma ka ʻāʻī. Eia naʻe, ʻaʻole kūpono ia no kekahi poʻe a me ka poʻe me kekahi mau maʻi.
He mea nui e kūkākūkā i kou mōʻaukala olakino piha me kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau.
Pono ʻoe e hōʻole i kēia lāʻau lapaʻau inā loaʻa iā ʻoe nā kūlana penei:
| Nā hihia i ka wā e pono ʻole ai ke hana ʻia ka lāʻau lapaʻau | Nā kūlana e pilikia paha ke mālama ʻia |
|---|---|
| I ka wā hāpai. | Nā maʻi e hoʻonāwaliwali ai i nā iwi, e like me ka osteoporosis . |
| Inā he makaʻu kou i nā wahi pani ʻia (Claustrophobia) a i ʻole ka makaʻu i ka paʻa ʻia. | Nā puʻupuʻu o ke kaula kuamoʻo. |
| Inā ua hana mua ʻoe i ke ʻoki ʻana i ka hui ʻana o ka cervical. | ʻO ka Osteomyelitis kahi maʻi o nā iwi. |
| Nā maʻi hui mumū e like me ka rheumatoid arthritis. | Ke koko kiʻekiʻe i mālama ʻole ʻia. |
ʻO kekahi mea ʻē aʻe, ʻo ka hōʻoluʻolu mai kēia lāʻau lapaʻau he manawa pōkole wale nō. ʻO ia hoʻi, hiki ke hoʻi hou mai ka ʻeha ma hope o kekahi manawa. ʻO ia ke kumu e ʻōlelo aku ai nā kauka e hana i nā mea e like me nā hoʻoikaika kino hoʻoikaika ʻāʻī me kēia lāʻau lapaʻau.
Āhea ʻoe e ʻike ai i ke kauka?
Ma mua o kou hoʻohana ʻana i kahi mea huki ma ka home , pono ʻoe e kūkākūkā me ke kauka a mea hoʻōla kino paha. E wehewehe lākou i ka mea kūpono iā ʻoe a pehea e hoʻohana ai, pehea ka lōʻihi, a pehea ka pinepine.
Inā loaʻa kekahi o kēia mau hōʻailona i ka wā a ma hope paha o ka lāʻau lapaʻau, e hoʻōki koke i ka lāʻau lapaʻau a e ʻike i kāu kauka.
- ʻEha hou a i ʻole ka ʻino ʻana o ka ʻeha e kū nei.
- Ka mae a i ʻole ka nalowale o ka manaʻo ma nā lima, nā wāwae, a me nā manamana lima.
- Nā loli i ka hihiʻo, me he mea lā hiki iā ʻoe ke ʻike i nā hōkū i ke ao.
- ʻEha poʻo .
- Ka poniuniu a i ʻole ka nausea.
Inā ʻoe e ʻike nei i kēia mau hōʻailona, malia paha ke hana nei ʻoe i ka lāʻau lapaʻau kūpono ʻole, a i ʻole ʻaʻole kūpono kēia lāʻau lapaʻau iā ʻoe. No laila, he mea nui loa ka ʻimi ʻana i ke aʻo lapaʻau.
Leka Lawe-Home
- ʻO ka cervical traction kahi lāʻau lapaʻau kino e hāʻawi ai i ka hōʻoluʻolu mai nā kūlana e like me ka ʻeha ʻāʻī, ka ʻoʻoleʻa, a me ke kaomi ʻana o nā aʻalolo.
- Hoʻokumu kēia i kahi ākea ma waena o nā vertebrae ma ka ʻāʻī, e hoʻemi ana i ke kaomi a hoʻomaha i nā ʻiʻo.
- ʻAʻole kūpono kēia lāʻau lapaʻau no nā kānaka a pau. Hiki ke lilo i mea pilikia no ka poʻe me nā maʻi e like me ka osteoporosis a me ke koko kiʻekiʻe.
- Mai hoʻomaka i kēia lāʻau me ke aʻo ʻole ʻia e ke kauka, ʻoiai hoʻi me ka hoʻohana ʻana i nā lāʻau lapaʻau home.
- Inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē (ʻeha nui, ʻeha ʻōpū) i ka wā o ka mālama ʻana, e hoʻōki koke a ʻike i kāu kauka.
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