Inā loaʻa iā ʻoe ka maʻi diabetes, he manawa kēia e noʻonoʻo ai i kou mau maka. Manaʻo pinepine mākou i ka maʻi diabetes e like me ke kāohi ʻana i ke kō koko. Akā ʻo ka ʻoiaʻiʻo, hiki iā ia ke hoʻopilikia malū a lohi i ko mākou ʻike maka. ʻO kēlā ʻenemi leo ʻole, ka hōʻino ʻana i nā maka i hana ʻia e ka maʻi diabetes, ʻo ia ka mea a mākou e kamaʻilio ai i kēia lā.
He aha ka diabetic retinopathy, ka hōʻino ʻana i nā maka i hana ʻia e ka maʻi diabetes?
I ka ʻōlelo maʻalahi, he pilikia lōʻihi kēia o ka maʻi diabetes. Ke kiʻekiʻe ko mākou pae kō koko no ka manawa lōʻihi, hōʻino ia i nā kīʻaha koko liʻiliʻi i loko o ko mākou mau maka e hoʻolako iā lākou me nā meaʻai a me ka oxygen. ʻO ka ʻāpana pale nui o ko mākou mau maka e kōkua iā mākou e ʻike ʻo ia ka retina, a i ʻole e like me ka kapa ʻana o nā kauka, ʻo ka "retina" . ʻO kēia hōʻino nui e hana ʻia i nā kīʻaha koko e hoʻolako koko i ka "retina". Hoʻopilikia pinepine kēia ʻano i nā maka ʻelua i ka manawa like.
ʻO kēia kūlana, ʻo `Diabetic Retinopathy`, hiki ke alakaʻi i ka hoʻonui ʻia o ke kaomi i loko o ka maka, hiki ke alakaʻi i nā kūlana koʻikoʻi ʻē aʻe e like me `(glaucoma).` No laila, he mea nui loa ka makaʻala i kēia.
Pehea ke koʻikoʻi o kēia?
ʻO kēia kahi e makaʻu ai kākou. Inā ʻaʻole mālama pono ʻia , hiki i ka ʻike ke hōʻino mālie a hiki ke alakaʻi i ka makapō hiki ʻole ke hoʻihoʻi ʻia. ʻO ka ʻoiaʻiʻo, ʻo kēia kūlana, ʻo 'Diabetic Retinopathy', ke kumu nui o ka makapō i nā kānaka ma waena o 20 a me 60 mau makahiki.
Akā, mai hopohopo. ʻO ka nūhou maikaʻi , inā ʻike mua ʻia, hiki ke pale loa ʻia ka makapō. ʻOiai he nui ka poʻe me ka maʻi diabetes e ʻike nei i kekahi ʻano o ka nalowale ʻana o ka ʻike, ʻaʻole i hiki i ka 5% o ka poʻe e ʻike i ka nalowale nui o ka ʻike. ʻO ia ke kumu he mea nui ka ʻike mua ʻana a me ka hana ʻana.
ʻO wai ka mea i ʻoi aku ka pilikia?
ʻO ka lōʻihi o kou loaʻa ʻana i ka maʻi diabetes, ʻo ka nui aʻe o kou loaʻa ʻana i kēia maʻi i kapa ʻia ʻo 'retinopathy.' Hiki ke loaʻa kēia maʻi i ka maʻi diabetes 'Type 1' a me 'Type 2'.
E noʻonoʻo i kēia ʻano. ʻAʻole paha e ʻike ka mea me ka maʻi diabetes ʻano 1 i kēia mau loli i ko lākou mau maka a hiki i kahi o 5 mau makahiki ma hope o ko lākou ʻike ʻia ʻana me ka maʻi diabetes ʻano 2. Eia nō naʻe, i kekahi manawa ke ʻike mua ʻia ka maʻi diabetes ʻano 2, ua hiki mua paha kekahi mau pōʻino i nā maka. ʻO kēia no ka mea hiki i ka maʻi diabetes ʻano 2 ke noho i loko o ko mākou kino no ka manawa lōʻihi me ka ʻole o nā hōʻailona.
Wahi a nā helu helu, i loko o 15 mau makahiki o ka loaʻa ʻana o ka maʻi diabetes, 98% o nā maʻi Type 1 a me 78% o nā maʻi Type 2 i loaʻa kekahi ʻano o ka hōʻino ʻana i ko lākou mau maka. Hōʻike kēlā i ka maʻamau o kēia ʻano.
He aha nā hōʻailona o kēia? Pehea ʻoe e ʻike ai?
Eia ka mea nui a weliweli hoʻi. ʻO ka 'Diabetic Retinopathy' kahi maʻi e hele pinepine mai me ka leo ʻole, me ka ʻole o nā hōʻailona. Inā hoʻomaka ʻoe e ʻike i kekahi o kēia mau hōʻailona, hiki paha i kou mau maka ke hōʻino nui ʻia a hiki ke hoʻihoʻi ʻia. No laila e makaʻala i kēia mau hōʻailona.
| Hōʻailona | Wehewehena |
|---|---|
| ʻIke pōwehiwehi | He noe a pōwehiwehi ka ʻike ʻana, ʻaʻole maopopo ʻoiai me nā maka aniani. |
| Ke hoʻololi nei i ka hihiʻo | Manaʻo ʻoe ua maikaʻi kou ʻike i kekahi manawa, akā a laila lilo hou i mea ʻino. |
| Poho koke ka ʻike | Ka nalowale koke ʻana o ka ʻike, ʻoiai ma hope o kekahi mea e like me ke kuni a i ʻole ka maʻi ʻana. |
| Ke ʻike nei i nā wahi lana | Ke ʻike nei i nā ʻupena nananana, nā kiko ʻeleʻele e lana ana i mua o nā maka, a i ʻole ka manaʻo he lua ma waenakonu o ke kahua o ka ʻike. |
| ʻEha maka | Ke manaʻo nei i ka ʻeha a i ʻole ke kaomi i loko o nā maka. |
No laila he aha kā mākou e hana ai? Kāohi a me ka hoʻokele
ʻĀ, aia kekahi mau mea hiki iā mākou ke hana e pale a mālama i kēia.
ʻO ka mea nui loa: ka mālama ʻana
ʻO ka mea nui loa, ʻo ia ke kāohi i kou pae kō koko. E hahai i nā ʻōlelo a kāu kauka a lawe i nā lāʻau lapaʻau e like me ke kauoha. Eia kekahi, he mea nui loa ka kāohi ʻana i kou koko a me nā pae cholesterol e pale aku i kēia pōʻino.
He hoʻokolohua maka pono e hana ʻia
He kanaka me ka maʻi diabetesHe mea nui e nānā ʻia kou mau maka e ke kauka maka ma ka liʻiliʻi hoʻokahi manawa i ka makahiki. Ua kapa ʻia kēia he 'Dilated Eye Exam'. Ma kēia, ua hoʻopili ʻia nā kulu maka i ka maka e hoʻonui i ka pupil, e ʻae ana i ke kauka e nānā i nā kīʻaha koko liʻiliʻi loa ma ka retina.
E hoʻomanaʻo, ʻoiai inā ʻaʻohe ou hōʻailona, he mea nui e loaʻa i kahi hoʻokolohua maka makahiki inā loaʻa iā ʻoe ka maʻi diabetes. ʻO ke ala maikaʻi loa ia e pale ai i kou mau maka.
Nā loli o ke ʻano o ka nohona
Inā ʻoe e puhipaka, e haʻalele koke, e ʻai i ka meaʻai olakino, a e hoʻoikaika kino i kēlā me kēia lā e kōkua i ka hōʻemi ʻana i kēia pilikia. He mea nui kēia mau mea no ka kaohi ʻana i ka maʻi diabetes e like me ke olakino o nā maka. Inā loaʻa iā ʻoe nā hōʻailona, aia nā lāʻau lapaʻau kūpono loa i loaʻa i kēia lā, e like me ka mālama ʻana i ka laser. No laila, mai hopohopo, e ʻike koke i kāu kauka.
Leka Lawe-Home
- ʻO ka Diabetic Retinopathy kahi maʻi maka koʻikoʻi i hoʻokumu ʻia e ka maʻi diabetes.
- ʻOiai ʻaʻole paha e ʻike ʻia nā hōʻailona i nā pae mua, hiki i ka maʻi ke ulu mālie.
- E mālama pono i kou kō koko, ke koko, a me ka cholesterol.
- Inā loaʻa iā ʻoe ka maʻi diabetes, ʻoiai inā ʻaʻohe ou hōʻailona, e hōʻoia e nānā ʻia kou mau maka e ke kauka ophthalmologist ma ka liʻiliʻi i hoʻokahi manawa i ka makahiki.
- Inā ʻike ʻoe i kekahi mau loli i kou ʻike (ʻike maka pōwehiwehi, nā kiko, ka ʻeha), e ʻike koke i kāu kauka me ka hoʻokaʻulua ʻole.
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