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Ke hele pū nei kou ʻōpū me ka nausea? ʻO kēia paha ka 'stomach flu' (Viral Gastroenteritis)

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📅 Updated: Jul 14, 2026 • ⏱ 12 min read • Kulekele hoʻoponopono
Ke hele pū nei kou ʻōpū me ka nausea? ʻO kēia paha ka 'stomach flu' (Viral Gastroenteritis)
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Ua ʻike koke mākou a pau i kēia i kekahi manawa o ko mākou ola. I ka manawa koke, ua maʻi ko mākou ʻōpū, hoʻomaka e luaʻi, ʻeha ka ʻōpū, a nāwaliwali. ʻO kēia ʻano, a mākou e kapa pinepine ai he 'ʻeha ʻōpū', hiki ke kapa ʻia ma ke ʻano lapaʻau ʻo 'viral gastroenteritis' a i ʻole ka mea a mākou e kapa ai ʻo 'stomach flu'. No laila e ʻike hou aku e pili ana i kēia lā. No ke aha e hana ai kēia, he aha ka mea e hana ai i ka wā e hana ai, a i ka wā e pono ai ʻoe e ʻike i ke kauka.

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He aha maoli ke ʻano o ka 'Stomach Flu'?

ʻO ka mea mua, ʻoiai ua kapa ʻia ʻo 'flu', ʻaʻole ia i hoʻokumu ʻia e ka maʻi influenza, ka mea e hoʻoulu ai i ke anu maʻamau a me ka maʻi flu. ʻO 'Stomach flu' he inoa kapakapa wale nō a mākou i hāʻawi ai i kēia maʻi.

I ka ʻōlelo maʻalahi, ʻo ia ka manawa e komo ai kahi maʻi i loko o kā mākou ʻōnaehana hoʻoheheʻe a hoʻopilikia i ka ʻōpū a me nā ʻōpū. Aia kekahi mau ʻano nui o nā maʻi e hiki ke hana i kēia. ʻO nā laʻana e like me Norovirus, Rotavirus, a me Adenovirus.

E noʻonoʻo, ke komo kēia maʻi i loko o ke kino, hoʻomaka ko mākou kino i kahi hakakā e hoʻopau i kēia mea hoʻouka. Luaʻi ʻoe, ʻeha kou ʻōpū, a loaʻa iā ʻoe nā ʻeha ʻōpū ma muli o kēlā hakakā. No laila, ʻo kēlā mau hōʻailona ka hoʻāʻo maoli o kou kino e hoʻopau i ka maʻi.

ʻOiai hiki ke loaʻa kēia ʻano i kēlā me kēia manawa o ka makahiki, ʻoi aku ka maʻamau i ka wā ua a me nā mahina hoʻoilo. I ka hapa nui o nā hihia, ʻaʻole ia he ʻano koʻikoʻi. Hoʻopau nā hōʻailona i loko o hoʻokahi a ʻekolu mau lā. Eia nō naʻe, ʻo ka pilikia nui ma ʻaneʻi, ʻo ia ka make wai , ʻo ia ka emi ʻana o ka nui o ka wai a me nā paʻakai i loko o ke kino. Hiki ke lilo i mea weliweli loa kēia no nā keiki ʻōpio a me ka poʻe ʻelemakule .

He aha kā mākou e hana ai ke loaʻa iā mākou ka maʻi ʻōpū?

ʻO kēia no ka mea he huakino ia, no laila ʻaʻole e kōkua nā antibiotics. Hana wale nā ​​antibiotics i nā bacteria. No laila, ʻaʻohe lāʻau lapaʻau kikoʻī no kēia. ʻO kā mākou wale nō e hana ai, ʻo ia ke hoʻokele i nā hōʻailona a e hoʻomanawanui i ke kōkua ʻana i ke kino e lanakila i kēia kaua.

Eia kekahi mau mea hiki iā ʻoe ke hana e pili ana i ia mea:

1. E inu i ka nui o nā wai.

ʻO ka luaʻi a me ka maʻi pākī ke kumu o ka nalowale ʻana o ke kino i ka nui o ka wai a me nā paʻakai. ʻO ka mea nui loa, ʻo ia ke pale ʻana i kēia.

  • Inā he kanaka makua ʻoe, e hoʻāʻo e inu i hoʻokahi kīʻaha wai i kēlā me kēia hola.
  • No kahi keiki ʻōpiopio, e hāʻawi i hoʻokahi auneke wai (ma kahi o 30 ml) i kēlā me kēia 30 a 60 mau minuke.
  • Mai inu nui i ka manawa hoʻokahi. ʻO ka hana ʻana pēlā e hoʻonui ai i ka luaʻi. E inu mālie, ma nā ʻāpana liʻiliʻi. Inā inu nui ke keiki i ka manawa hoʻokahi, e hāʻawi iā ia i kahi mea e like me ka ʻeke hau.

2. ʻAʻole lawa ka inu wai wale nō.

Ke emi kou kaumaha, ʻaʻole wale ka wai e nalowale i kou kino, akā, ʻo nā electrolytes hoʻi, he mea nui ia no ke ola. ʻAʻole hiki iā ʻoe ke hoʻihoʻi i kēlā me ka wai wale nō.

  • No nā keiki: ʻOi aku ka maikaʻi o ke noi ʻana i kāu kauka no kahi hopena hoʻomaʻemaʻe waha e like me "Jeevani". ʻO nā lama e like me Pedialyte lāua ʻo Naturalyte e hāʻule pū kekahi i loko o kēia māhele. Inā hānai ʻia kāu pēpē me ka waiū umauma a i ʻole ka waiū formula, e hoʻomau i ka hāʻawi ʻana e like me ka mea maʻamau.
  • Nā Pākeke: E inu i nā wai e like me ka wai, ka wai hua i hoʻoheheʻe ʻia (haʻahaʻa ke kō), ka porridge, ka wai niu, a me nā sopa. E pale i nā mea inu kō a me nā mea kalapona, ke kofe, ke kī, a me ka waiʻona . Hiki i kēia ke hoʻonui i ka maʻi diarrhea.

3. ʻAʻole pono ʻoe e ʻai mau i ka meaʻai i hoʻolapalapa ʻia.

ʻO ka manaʻo kahiko, ʻo ia ka ʻai ʻana i nā wai wale nō no kekahi mau lā, a laila e ʻai i ka papaʻai BRAT o nā meaʻai i hoʻolapalapa ʻia a palupalu e like me ka maiʻa, ka laiki, ka ʻāpala, a me ka berena. ʻOiai he mea kōkua paha kēia no nā lā mua o ka maʻi, ʻaʻole ia he manaʻo maikaʻi e hoʻomau i ka ʻai ʻana i kēia mau meaʻai wale nō. He haʻahaʻa kēia mau meaʻai i ka protein a me ka momona, kahi e pono ai ke kino e hoʻōla. No laila, i ka manawa e makemake ai ʻoe e ʻai, hiki iā ʻoe ke hoʻi koke i kāu papaʻai maʻamau . E hoʻokomo i nā meaʻai waiwai i ka potassium e like me ka ʻuala, ka maiʻa, nā sopa ʻono, a me ka yogurt me nā moʻomeheu bacteria ikaika i kāu papaʻai.

4. He mea nui ka hoʻomaha

Ua luhi kou kino i ke kaua ʻana i ka maʻi. No laila e hoʻomaha nui. ʻO ka hoʻomaha ʻana i hoʻokahi a ʻelua paha lā mai ka hana a i ʻole ke kula e hāʻawi i kou kino i kahi hoʻomaha e kōkua iā ia e hoʻōla koke.

ʻO ka mea nui loa, mai hāʻawi i nā keiki liʻiliʻi i nā lāʻau lapaʻau no ka luaʻi a i ʻole ka maʻi kahe me ka ʻole o ke aʻo ʻana a ke kauka. ʻOiai nā pākeke, inā e hoʻohana ana i ia mau lāʻau lapaʻau, pono e heluhelu pono i nā ʻōlelo kuhikuhi a hoʻohana me ke akahele.

Pehea e hiki ai iā ʻoe ke pale aku i ka ulu ʻana o kēia maʻi?

Hoʻolaha ʻia kēia maʻi ma o ka hoʻopili ʻana me nā ʻōpala o kahi kanaka i loaʻa i ka maʻi. E noʻonoʻo, hoʻopā kekahi mea maʻi i kahi uea ma luna o ke kaʻa me ka holoi ʻole ʻana i ko lākou mau lima ma hope o ka hele ʻana i ka lua, a hoʻopā ʻoe iā ia a ʻai me ka lima hoʻokahi. Inā hana ʻia kēlā, hiki iā ʻoe ke loaʻa i ka maʻi. He ikaika loa kēia mau maʻi. Hiki i kekahi mau ʻano ke ola ma nā ʻili e like me nā puka a me nā papa ʻaina no nā mahina.

No laila, e hana i kēia mau mea e pale aku iā ʻoe iho a me kou ʻohana:

  • E holoi pinepine i kou mau lima me ke kopa a me ka wai: ʻO kēia ke ala maikaʻi loa a maʻalahi hoʻi e pale aku ai iā ʻoe iho mai kēia maʻi. E holoi i kou mau lima no ka liʻiliʻi he 20 kekona, e hōʻoia e hoʻomaʻemaʻe pono i kou mau poho lima, ma waena o kou mau manamana lima, a ma lalo o kou mau kui. E hōʻoia e holoi i kou mau lima ma hope o ka hoʻohana ʻana i ka lua, ma mua o ka ʻai ʻana, a ma hope o ka hoʻololi ʻana i ka diaper o kāu keiki.
  • E hoʻohana i ka mea hoʻomaʻemaʻe lima: Ke loaʻa ʻole ke kopa a me ka wai, e hoʻohana i ka mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona. Akā e hoʻomanaʻo, ʻaʻole paha e like ka maikaʻi o ka mea hoʻomaʻemaʻe me ka holoi lima.
  • E hoʻomaʻemaʻe i nā ʻili i hoʻopā pinepine ʻia: Inā loaʻa i kekahi o kou hale ka maʻi, e holoi i nā ʻili i hoʻopā pinepine ʻia e like me nā puka puka, nā mea mamao TV, nā kelepona, a me nā mea hana lumi ʻauʻau me ka disinfectant.
  • E pale aku i kāu pēpē: Aia kekahi lāʻau pale e pale aku i nā keiki mai ka maʻi diarrhea koʻikoʻi i hoʻokumu ʻia e ka rotavirus. Hāʻawi ʻia kēia lāʻau pale i nā keiki ma ke ʻano he ʻāpana o kā mākou papahana lāʻau pale aupuni.

He aha nā manawa kūpono loa e ʻike ai i ke kauka?

ʻAʻole pono ka hapa nui o ka poʻe e ʻike i ke kauka ke loaʻa iā lākou ka maʻi ʻōpū a hiki ke hoʻōla ma ka home. Eia nō naʻe, he mea nui e ʻimi i ka ʻōlelo aʻoaʻo lapaʻau i nā hihia aʻe. Pono ʻoe e hele koke i ka Emergency Treatment Unit (ETU) o ka haukapila, ʻoiai inā loaʻa iā ʻoe nā hōʻailona o ka dehydration.

Manawa kūpono Wehewehena
I ka manawa hea e ʻimi ai i ke aʻo lapaʻau
Nā Pēpē a me nā Keiki
  • Inā ʻaʻole i piha ka pēpē i 3 mahina.
  • Inā hoʻomau ka luaʻi ʻana no nā hola he 12 a ʻoi.
  • Inā hoʻomau ka maʻi diarrhea no nā lā ʻelua a ʻoi.
  • Inā he mau hōʻailona ʻē aʻe e like me ke kuni nui, ke koko a i ʻole ka pus i loko o ka ʻōpala.
Nā mākua
  • Inā ʻaʻohe hoʻomaikaʻi ʻana o ka maʻi ma hope o ʻelua lā.
  • Inā loaʻa iā ʻoe nā hōʻailona e like me ke kuni nui a i ʻole ke koko i loko o kou ʻōpala.
  • Nā hōʻailona hōʻike o ka maloʻo - pono ʻoe e hele koke i ka haukapila!
    Nā Pēpē a me nā Keiki
    • Pau ka waimaka ke hele mai ke uē ʻoe.
    • ʻAʻole mimi no 3 mau hola a ʻoi aku paha (ʻaʻohe pulu o ka diaper).
    • Waha maloʻo a me ke alelo.
    • Ka palaualelo nui a hiamoe paha.
    • Nā maka i piholo.
    • Nā fontanelles i piholo ma luna o ke poʻo o nā pēpē.
    Nā mākua
  • Ka makewai nui.
  • Haʻahaʻa loa ka hoʻopuka ʻana o ka mimi a me ka mimi ʻeleʻele.
  • ʻIli maloʻo.
  • Ka luhi nui a me ka poniuniu.
  • Leka Lawe-Home

    • He maʻi ka maʻi ʻōpū i hoʻoulu ʻia e kahi huakino. ʻAʻole ho'ōla nā lāʻau antibiotic.
    • ʻO ka pōʻino nui o kēia maʻi, ʻo ia ka make wai. No laila, he mea nui loa ka inu ʻana i nā wai he nui e like me ka hiki, ʻoiai nā wai hoʻōla wai e like me 'Jeevani'.
    • ʻO ke ala maikaʻi loa e pale aku ai iā ʻoe iho mai kēia maʻi, ʻo ia ka holoi mau ʻana i kou mau lima me ke kopa a me ka wai.
    • Mai hāʻawi i nā keiki liʻiliʻi i ka lāʻau lapaʻau no ka luaʻi a i ʻole ka maʻi kahe me ka ʻole o ke aʻo ʻana a kāu kauka.
    • Inā loaʻa iā ʻoe ke kuni nui, ke koko i loko o kou ʻōpala, a i ʻole nā ​​hōʻailona o ka maloʻo ʻana o ka wai (waha maloʻo, emi ʻana o ka mimi, hiamoe nui), mai hoʻowahāwahā iā ia a e ʻike koke i ke kauka.
    🔍 Search Keywords: diarrhea stomach flu • diarrhea stomach flu symptoms • diarrhea stomach flu causes and treatment • diarrhea stomach flu sri lanka • Ke hele pū nei kou ʻōpū me ka nausea? ʻO kēia paha ka 'stomach flu' (Viral Gastroenteritis)

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