He maʻi ʻaleʻaleʻa paha ʻoe i kēia mau ʻuku lepo hoʻonāukiuki? (Dust Mite Allergy) E kamaʻilio kākou me nā kikoʻī!

Ke ʻū nei hoʻi ʻoe i kou ala ʻana i ke kakahiaka? Manaʻo ʻoe ua paʻa kou ihu a ua ʻānai kou mau maka? Manaʻo paha ʻoe he anu. Akā inā hoʻomau kēia pilikia, ʻo ke kumu paha he holoholona liʻiliʻi āu e noʻonoʻo ʻole ai, a ʻaʻole hiki iā mākou ke ʻike me ko mākou mau maka. I kēia lā e kamaʻilio mākou e pili ana i kēia maʻi ʻaʻai lepo .

He aha ka maʻi ʻaleka o ka Dust Mite?

I ka ʻōlelo maʻalahi, ʻo ka maʻi ʻaleka lepo he hopena maʻi i nā mea liʻiliʻi i kapa ʻia he ʻaleka lepo. He mau mea liʻiliʻi nā ʻaleka lepo, ʻewalu wāwae e pili ana i nā nananana. He liʻiliʻi loa lākou ʻaʻole hiki iā mākou ke ʻike iā lākou me ko mākou mau maka.

E noʻonoʻo, he lepo i loko o ko kākou mau home. ʻO ia kahi e noho ai kēia mau ʻuku. ʻO nā wahi punahele a lākou e noho ai:

• Moe mākou ma kahi moe.
• Nā moena
• Nā uluna
• Nā lako i uhi ʻia e like me nā sofas
• Nā pale
• Nā kāpeti

ʻO ka meaʻai nui a kēia mau ʻuku nā hunaola ʻili make e hāʻule mai ana mai iā mākou a me kā mākou mau holoholona, ​​no laila aia lākou a puni mākou.

Aia i loko o ka ʻōpala a me nā ʻāpana kino make o kēia mau mite kekahi mau ʻano protein. ʻO kēia nā mea a mākou e kapa nei he allergens . ʻO ka maʻamau, ʻaʻohe mea ʻino kēia mau mea. Eia nō naʻe, ʻike ka ʻōnaehana pale o kou kino i kēia mau mea he "mea hoʻouka kaua" i mea ʻino i ke kino, e like me ka bacteria a i ʻole nā ​​​​virus. A laila, pane ka ʻōnaehana pale e hoʻopau i kēlā mau "mea hoʻouka kaua" mai ke kino. ʻO kēlā pane ka mea a mākou e ʻike ai ma ke ʻano he mau hōʻailona allergy.

ʻO wai ka mea i ʻoi aku ka paʻakikī o ka loaʻa ʻana o kēia maʻi ʻaleka lepo?

Hiki i kekahi ke loaʻa i kahi allergy mite lepo. Eia nō naʻe, ʻoi aku ka nui o kou loaʻa ʻana i kēia allergy inā loaʻa iā ʻoe nā kūlana penei:

• Inā loaʻa iā ʻoe ka hānō .
• Inā he mau maʻi ʻili kou e like me ka eczema .
• Inā loaʻa iā ʻoe ka maʻi hay fever a i ʻole ka allergic rhinitis, he ʻano e like pinepine me ke anu.
• Inā loaʻa i kekahi o kou ʻohana (i pili i ka genetics) nā maʻi allergies e like me kēia. Kāhea mākou i kēia atopy . ʻO ia hoʻi, he predisposition genetic i nā maʻi allergies.

Pehea ka maʻamau o kēia maʻi alerē?

He mea maʻamau loa ka maʻi ʻaleka lepo. No ka laʻana, ma kahi o 20 miliona mau kānaka ma ʻAmelika e loaʻa ana i kēia maʻi ʻaleka. Hiki ke ʻike ʻia kēia ʻano ma waena o nā poʻe he nui ma Sri Lanka.

Pehea ka hopena o ka maʻi ʻaleka i ka ʻuku lepo i koʻu kino?

Inā loaʻa iā ʻoe kahi maʻi allergy i ka mite lepo, i ka manawa mua i hōʻike ʻia ai kou kino i kēia mau protein mite, hana kou kino i ka immunoglobulin E (IgE).Hana lākou i kahi ʻano antibody i kapa ʻia ʻo IgE. Hana ʻia kēia mau antibodies IgE e "hoʻouka" i kēlā mau allergens. Akā, e like me ka mea i ʻōlelo ʻia ma mua, ʻaʻole kēia mau allergens he mea ʻino maoli.

A laila, ke hoʻopili hou ʻia ʻoe i nā protein mite lepo, pane ikaika loa aku kāu ʻōnaehana pale. ʻO kēlā pane ka mea e hōʻike ʻia ma ke ʻano he mau hōʻailona allergy.

He aha nā hōʻailona o ka maʻi allergy i ka mite lepo?

ʻO nā hōʻailona o ka maʻi allergy mite lepo e komo pū me:

• Paʻapū: He manaʻo o ka piha ʻana o ka ihu .
• ʻŪhū: He ʻūhū mau, i kekahi manawa maloʻo.
• Waha ʻāʻī, ihu, a ʻāʻī paha: He manaʻo mau o ke kahakaha ʻana i kēia wahi.
• Postnasal drip: He ihu holo a i ʻole ka manaʻo o ka mucus e holo ana i lalo o kou puʻu.
• Nā maka ʻulaʻula, maneʻo, a me ka waimaka: Me he mea lā ua komo kekahi mea i loko o nā maka.
• Ke kunu ʻana: Ke kunu ʻana i nā manawa he nui i ka lālani.
• Wheezing: He leo hūʻū, ʻoiai i ka wā e hanu ana i waho.
• ʻOi aku ka ʻino o nā hōʻailona hānō: Inā loaʻa iā ʻoe ka hānō, e hoʻonui paha nā hōʻailona e like me ka pōkole o ka hanu a me ka paʻa o ka umauma.

I kekahi manawa hiki ke huikau kēia mau hōʻailona me ke anu maʻamau a i ʻole ka maʻi like me ka maʻi palū. Inā ʻaʻole ʻoe maopopo inā ua hoʻokumu ʻia kēia mau hōʻailona e nā maʻi allergies a i ʻole kekahi maʻi ʻē aʻe, ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka no ka ʻōlelo aʻo.

He maʻi lele anei ka maʻi ʻaleka lepo?

ʻAʻole. ʻAʻole he maʻi lele ka maʻi ʻaleka lepo. ʻAʻole hiki iā ʻoe ke loaʻa mai kekahi mea ʻē aʻe, a ʻaʻole hiki iā ʻoe ke loaʻa mai kekahi mea ʻē aʻe.

Pehea ʻoe e ʻike ai inā he maʻi ʻoe i nā ʻuku lepo?

Inā hoʻomau ʻoe i nā hōʻailona i ʻōlelo ʻia ma luna, he mea nui loa ia e ʻike i ke kauka. Hiki iā ia ke kuhikuhi iā ʻoe i kahi allergist , he kauka loea i nā allergies. Hiki i kahi allergist ke hana i nā hoʻokolohua like ʻole e hōʻoia inā he allergy mite lepo kou.

Ma mua o ka hana ʻana i kēia mau hoʻokolohua, hiki i kāu kauka ke nīnau iā ʻoe i nā nīnau e like me:

• Aia kekahi o kou ʻohana i loaʻa i ka maʻi ʻaʻai lepo?
• Ua ʻike ʻia ʻoe me kekahi mau maʻi allergies ʻē aʻe ma mua?
• He aha kou mau hōʻailona?
• Ke hoʻohana nei ʻoe i nā lāʻau lapaʻau ma luna o ke kauka kūʻai (OTC) no kēia mau hōʻailona?
• Ke hele pinepine nei ʻoe i nā wahi lepo?
• ʻEhia pinepine ʻoe e hoʻomaʻemaʻe ai i nā kāpeti, holoi i nā moena moe, a hoʻomaʻemaʻe i nā wahi lepo ʻē aʻe?

He aha nā hoʻokolohua e hoʻohana ʻia e ʻike ai i ka maʻi allergy dust mite?

Hiki i ke kauka ke hoʻohana i ʻelua ʻano nui o nā hoʻokolohua:

1.Hoʻāʻo kuʻi ʻili / Hoʻāʻo ʻōpala:

Hoʻopili kēia i ka hōʻike ʻana i kou ʻili i kahi liʻiliʻi loa o nā protein mite lepo.

• ʻO ka mea mua, e hoʻomaʻemaʻe ke kauka i ka ʻaoʻao lalo o kou lima a i ʻole ke kua i luna me kahi mea e like me ka waiʻona.
• A laila, me ka hoʻohana ʻana i kahi nila lahilahi loa (lancet), hana lākou i kahi ʻōpala liʻiliʻi ma ka ʻili i hoʻomaʻemaʻe ʻia, a hoʻopili ʻia kahi hopena o ka protein mite lepo ma ka ʻōpala. ʻAʻole komo hohonu ka nila i loko o ka ʻili. Manaʻo wale ʻoe e like me kahi ʻanuʻu liʻiliʻi e nahu ana iā ʻoe, a ʻaʻohe koko.
• ʻIke pinepine ʻia kahi hopena maʻi i loko o 15 mau minuke. Hiki i ka ʻili ke ʻulaʻula, hina, a keʻokeʻo paha. Hiki nō hoʻi ke loaʻa nā ʻōhū, e like me ka nahu ʻana o ka makika.
• E ana ke kauka i ka nui o ka ʻulaʻula a me ka ʻāpana ʻulaʻula a puni (flare). Ma muli o kēlā nui, e hoʻoholo lākou inā he maʻi ʻoe i nā ʻuku lepo.

ʻAʻole i hala i hoʻokahi hola kēia hoʻāʻo.

2. Hoʻāʻo koko (hoʻāʻo IgE koko):

Ma kēia hoʻokolohua, lawe kāu kauka i kahi hāpana koko liʻiliʻi mai kahi aʻa koko ma kou lima. Hoʻouna ʻia ka hāpana koko i kahi keʻena hoʻokolohua. A laila hoʻohui ka keʻena hoʻokolohua i nā protein mite lepo i kāu hāpana koko a ana i ka pae o nā antibodies IgE i loko. Inā kiʻekiʻe kāu mau pae IgE, ʻo ia hoʻi he maʻi allergy mite lepo kou.

Hiki ke hala ma kahi o hoʻokahi pule e loaʻa ai nā hopena o kahi hoʻāʻo koko.

ʻAʻole hiki iā ʻoe ke hoʻōki i ka maʻi ʻaleka i nā ʻuku lepo?

ʻO ka mea pōʻino, ʻaʻohe lāʻau lapaʻau no ka maʻi ʻaleka lepo a i ʻole ke ala e pale aku ai i ka maʻi ʻaleka mai ka hanana ʻana. Eia nō naʻe, hiki i kāu kauka ke kōkua iā ʻoe e hoʻokele i kāu mau hōʻailona.

He aha nā lāʻau lapaʻau no ka maʻi allergy i ka lepo mite?

Ma muli o kāu mau hōʻailona, ​​​​hiki i kāu kauka ke ʻōlelo i nā lāʻau lapaʻau e hiki mai ana:

• Nā antihistamines waha: Hana kēia ma ke kāohi ʻana i kahi kemika i kapa ʻia ʻo histamine. Hoʻokuʻu kāu mau hunaola maʻi i kēia histamine, ka mea e hoʻoulu ai i nā mea e like me ka maneʻo, ka ʻūhā, a me ka ihu wai. Hoʻomaka kēia mau pila e hana i loko o kahi o 30 mau minuke o ka lawe ʻana iā lākou.
• Nā ʻōpala ihu antihistamine: Hoʻopili kēia i ka histamine, akā ua pīpī ʻia lākou i loko o ka ihu ma o nā puka ihu.
• Nā corticosteroids ihu: ʻO kēia nā lāʻau lapaʻau hoʻokahi kūpono loa no nā maʻi e like me ka maʻi mauʻu. He mau pīpī ihu nō hoʻi kēia.
• Nā mea hoʻololi Leukotriene: Hoʻemi kēia mau lāʻau i nā hōʻailona allergy, akā hiki iā lākou ke hala ma kahi o 4 a 6 mau pule e hoʻomaka ai e hana.
• Nā Decongestants: Hāʻawi lākou i ka hoʻomaha pōkole ke hoʻohana ʻia no ka ihu paʻa, akā ʻaʻole i ʻōlelo ʻia no ka hoʻohana lōʻihi.
• Nā pana no ka maʻi ʻaleka - immunotherapy:Hana kēia ma ke "hoʻomaʻamaʻa" ʻana i kāu ʻōnaehana pale e kūʻē i nā allergens mite lepo. Eia naʻe, ʻaʻole kēia he lāʻau lapaʻau piha no nā allergies. Pono ʻoe e lawe mau i kēia mau pana no kahi o 6 a 12 mau mahina ma mua o ka hoʻomaka ʻana o kāu mau hōʻailona e emi iho. No ka loaʻa ʻana o ka hapa nui o kēia lāʻau lapaʻau, pono ʻoe e lawe i kēia mau pana no kahi o 3 a 5 mau makahiki.
• ʻO ka immunotherapy sublingual mite lepo (nā kulu alerika): ʻO kēia ke kau ʻana i kekahi mau kulu o kahi wai i loaʻa nā protein mite lepo ma lalo o kou alelo i kēlā me kēia lā, e like me ke kauoha a kāu kauka. I ka hala ʻana o ka manawa, e maʻa kou kino i kēia mau protein, a e emi iho ana kāu mau hōʻailona alerika. Pono e hoʻomaka ka emi ʻana o nā hōʻailona ma hope o ʻeono mahina.

Pehea ka lōʻihi o nā hōʻailona o ka maʻi allergy i ka mite lepo?

Ke neʻe aku ʻoe mai kahi e loaʻa ai nā mea hoʻonāukiuki i ka ʻupena lepo, e nalowale nā ​​​​hōʻailona i loko o kekahi mau hola. Eia nō naʻe, inā loaʻa iā ʻoe kahi maʻi allergy koʻikoʻi, hiki i nā hōʻailona ke mau no kekahi mau lā.

Pehea e hiki ai iā kākou ke hoʻopau i kēia mau ʻuku lepo? Pehea e hiki ai iā kākou ke hōʻemi i nā ʻuku lepo i loko o ka hale?

ʻOiai ʻaʻole hiki iā mākou ke hoʻopau loa i nā ʻuku lepo mai ko mākou mau home, hiki iā mākou ke hana i kēia mau mea e hōʻemi ai i ko mākou pili ʻana iā lākou:

• E hoʻohana i nā uhi moe pale i ka maʻi ʻaleka: ʻO ka hoʻohana ʻana i nā uhi moe lahilahi loa a pale i ka maʻi ʻaleka hiki ke kōkua i ka pale ʻana i nā ʻuku lepo mai ke komo ʻana a me ka hōʻiliʻili ʻana i loko o nā uluna, nā moena, a me nā pūnāwai pahu. Hiki i nā uhi palaki ke kōkua me kēia.
• E holoi pinepine i kou wahi moe: Inā hiki, e holoi i kou mau pepa moe, nā uhi uluna, a me nā lole moe ma ka liʻiliʻi hoʻokahi manawa i ka pule i loko o ka wai wela (ma ka liʻiliʻi he 60 degere Celsius / 130 degere Fahrenheit) . Ma hope o ka holoi ʻana, e hoʻomaloʻo iā lākou i ka lā inā hiki, a i ʻole i loko o kahi mea hoʻomaloʻo lole ma ke kiʻekiʻe no 30 mau minuke ma ka liʻiliʻi. Inā ʻaʻohe āu mīkini holoi a mea hoʻomaloʻo paha, e kau i kāu mau pepa moe i loko o kahi ʻeke palaki i hoʻopaʻa ʻia a waiho i loko o ka pahu hau no 24 mau hola ma ka liʻiliʻi.
• E hoʻēmi i ka makū i loko o kou home: E mālama i ka makū i loko o kou home ma lalo o 50% e pale ai i ka hoʻoulu ʻana o nā ʻuku lepo. Hiki i nā ea hoʻoluʻu a me nā mea hoʻomaʻemaʻe lepo ke kōkua me kēia.
• E kānana i ka ea i loko o kou home: Hiki ke hōʻiliʻili maʻalahi nā mea hoʻonāukiuki i ka lewa, ʻoiai ke hoʻohana ʻana i nā mea pā. ʻO ka hoʻohana ʻana i kahi kānana HEPA (ea particulate kiʻekiʻe - kānana HEPA) hiki ke kōkua i ka wehe ʻana i kēia mau mea hoʻonāukiuki lepo mai ka lewa. E hoʻomaʻemaʻe pinepine i nā kānana ea.
• E hoʻomaʻemaʻe i nā kāpeti, nā moena, nā lako hale i uhi ʻia, a me nā wahi lepo ʻē aʻe i kēlā me kēia manawa: He manaʻo maikaʻi e hoʻomaʻemaʻe i ka lepo ma ka liʻiliʻi ʻelua i ka pule. E hoʻohana i kahi ʻeke hoʻomaʻemaʻe microfilter e pale aku i ka puka ʻana o nā mea hoʻonāukiuki mite lepo. He manaʻo maikaʻi e wehe i nā moena a me nā kāpeti mai kou home inā hiki. E noʻonoʻo e kau i kahi pale maka i ka wā e hoʻomaʻemaʻe ai.
• Holoi pinepine i nā ʻili paʻakikī: E hoʻohana i ka lole microfiber a i ʻole ka lole pulu e holoi i nā ʻili paʻakikī e like me nā papa ʻaina a me nā papa e pale ai i nā ʻuku lepo a me nā mea hoʻonāukiuki mai ke komo ʻana i ka lewa.

He aha kaʻu e manaʻo ai inā loaʻa iaʻu kahi maʻi allergy i ka mite lepo?

ʻAʻole hiki ke ho'ōla loa ʻia ka maʻi ʻaleka lepo. Eia nō naʻe, hiki iā ʻoe ke hoʻokele i kāu mau hōʻailona ma ka noho mamao loa ʻana mai nā mea hoʻonāukiuki i ka lepo a me ka lawe ʻana i nā lāʻau lapaʻau a kāu kauka i kuhikuhi ai.

Āhea wau e ʻike ai i ke kauka?

Inā loaʻa iā ʻoe nā hōʻailona mau o ka maʻi ʻaleka lepo, ʻoiai inā pili kēlā mau hōʻailona i kou ola o kēlā me kēia lā a me kāu hana, e ʻike pono i ke kauka.

He aha nā nīnau e pono iaʻu e nīnau aku i kaʻu kauka?

Ke hele ʻoe i ke kauka, hiki iā ʻoe ke nīnau i nā nīnau e like me kēia:

• Pehea lā e ʻike ai inā he maʻi ʻaleka koʻu i ka ʻuku lepo?
• He aha ka lāʻau lapaʻau allergy āu e ʻōlelo nei?
• Hiki iaʻu ke kūʻai i kēlā lāʻau lapaʻau ma ka hale kūʻai lāʻau me ke kauoha ʻole, a i ʻole pono iaʻu kahi kauoha?
• He aha nā hopena ʻaoʻao o nā lāʻau lapaʻau allergy āu e ʻōlelo nei?
• Pono anei au e lawe i kēia lāʻau lapaʻau allergy i kēlā me kēia lā, a i ʻole ua lawa ka lawe ʻana iā ia ke ʻike ʻia nā hōʻailona?
• Pehea e ʻike pono ai iaʻu inā he mau hōʻailona allergy koʻu i ka ʻuku lepo, a i ʻole he anu a he maʻi palū paha?
• Pono anei au e ʻike i kahi kauka maʻi ʻaleka? Aia kekahi āu e paipai mai nei?

He mea nui: Hiki i nā maʻi ʻaleka lepo ke lilo i mea hoʻonāukiuki iki. ʻIke kāu ʻōnaehana pale i nā protein ʻaleka lepo he mea hoʻouka kaua ʻino, no laila pane ia ma ka hoʻokuʻu ʻana i ka histamine. ʻO ia ke kumu o kēlā mau hōʻailona āpau. Hiki ke hoʻomau kēia mau hōʻailona a hiki i kou hōʻemi ʻana a pale ʻana paha i nā ʻaleka lepo.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)

Inā loaʻa iā ʻoe nā hōʻailona o ka maʻi ʻaleka lepo, mai kānalua e ʻike i ke kauka . Hiki iā ia ke hana i nā hoʻokolohua e hoʻoholo ai inā ʻo nā ʻaleka lepo ke kumu o kāu mau hōʻailona. Hiki iā ia ke kuhikuhi i nā lāʻau lapaʻau e kōkua i ka kaohi ʻana i kāu mau hōʻailona. ʻO ka mālama ʻana i kou home i ka maʻemaʻe, ʻoiai kou lumi moe, hiki ke hele lōʻihi i ka mālama ʻana i kēia pilikia.

ʻAleʻaleʻa ʻUpena Lepo , Nā ʻAleʻaleʻa, Ka ʻAneʻane, Ka ʻUmiʻumi, Nā Maʻi ʻIli, Nā Pilikia Hanu, Lāʻau Lapaʻau, Ka Mana ʻAna i ka Lepo ma ka Home