Ua ʻōlelo anei kāu kauka ua hōʻike kāu hōʻike koko hou loa i nā pae 'Triglyceride' kiʻekiʻe a i ʻole ka 'cholesterol maikaʻi' haʻahaʻa (HDL)? He mea maoli loa ke hopohopo iki a noʻonoʻo paha, "He aha kaʻu e hana ai i kēia manawa?" ke lohe ʻoe i kēia. Mai hopohopo. I kēia lā, e kamaʻilio mākou e pili ana i kahi ʻano lāʻau lapaʻau kikoʻī a nā kauka e hoʻohana pinepine ai e kōkua iā ʻoe e hoʻokele pono i kēia mau pae ma ke ʻano he ʻāpana o kāu mālama ʻana me Nirogi Lanka.
I ka ʻōlelo maʻalahi, he aha nā Fibrates?
ʻO nā Fibrates kahi papa o nā lāʻau lapaʻau i kuhikuhi ʻia e lawelawe ana i ʻelua mau kumu nui i loko o kou kino.
1. Ke hoʻohaʻahaʻa nei i kou mau pae Triglyceride: Ke noʻonoʻo nei paha ʻoe i ke ʻano maoli o nā triglycerides. I ka ʻōlelo maʻalahi, he ʻano momona lākou e komo i loko o kou koko ma hope o kou ʻai ʻana. Ke ʻai ʻoe i nā calorie ma mua o ka mea e pono ai kou kino no ka ikehu koke, hoʻololi kou kino iā lākou i triglycerides a mālama iā lākou i loko o nā hunaola momona. Ke kiʻekiʻe loa kēia mau pae i loko o kou koko, hoʻonui ia i kou pilikia o ka maʻi puʻuwai . ʻOi aku ka mea nui, hiki i nā pae kiʻekiʻe loa ke alakaʻi i kahi maʻi koʻikoʻi i kapa ʻia ʻo Pancreatitis , ʻo ia ka mumū o ka pancreas.
2. Ke hoʻokiʻekiʻe nei i kāu pae 'cholesterol maikaʻi' (HDL): He mea kōkua ka cholesterol HDL no ka mea lawe ia i ka cholesterol maikaʻi ʻole mai kou mau aʻa a hoʻi i ke akepaʻa e lawe ʻia mai kou kino. He mea maikaʻi ka hoʻonui ʻana i kēia mau pae no kou olakino.
E hoʻomanaʻo ʻaʻole i hoʻolālā nui ʻia nā Fibrates e hoʻohaʻahaʻa i ka 'cholesterol maikaʻi ʻole' (LDL). Aia kekahi mau lāʻau lapaʻau ʻē aʻe i hoʻohana kūikawā ʻia no kēlā kumu.
Pehea e hana ai kēia mau lāʻau lapaʻau i loko o kou kino?
ʻOiai he ʻano ʻepekema iki kēia, e noʻonoʻo kākou i kou kino e like me kahi hale hana nui a paʻakikī e maʻalahi ai ka hoʻomaopopo ʻana.
- Hana kou akepaʻa ma ke ʻano he kikowaena hana nui. Hoʻokumu ia i nā ʻāpana i kapa ʻia ʻo VLDL (very-low-density lipoprotein). E noʻonoʻo iā VLDL me he ʻauwaʻa kalaka e halihali ana i nā triglycerides ( Triglycerides )—he ʻano momona —ma loko o kou kino.
- Ke lawe ʻoe i ka Fibrate, hoʻouna ia i kahi hōʻailona i kou akepaʻa e hōʻemi i ka nui o VLDL i hana ʻia. Me ka emi ʻana o nā 'kalaka' ma ke alanui, emi ka nui o nā triglycerides e kahe ana i loko o kou koko.
- Eia kekahi, kōkua nā Fibrates i ka hoʻonui ʻana i ka hana ʻana o nā protein i kapa ʻia ʻo Apolipoproteins AI a me A-II i loko o ke akepaʻa, he mea nui ia no ka hana ʻana i ka cholesterol HDL 'maikaʻi'.
I ka pōkole, hana kēia lāʻau lapaʻau ma ka hoʻemi ʻana i ka hana ʻana o nā momona pono ʻole aʻo ka hoʻonui ʻana i ka hana ʻana o ka cholesterol olakino.
ʻO wai ka mea i kuhikuhi ʻia i nā Fibrates?
E kuhikuhi paha kāu kauka i kēia lāʻau lapaʻau inā kiʻekiʻe loa kāu mau pae triglyceride.
He mea nui e hoʻomanaʻo he nui nā Fibrates i kuhikuhi ʻia e pale aku iā ʻoe mai ka Pancreatitis , kahi maʻi mumū weliweli o ka pancreas i hoʻokumu ʻia e nā triglycerides kiʻekiʻe loa.
ʻOiai ua pili nā triglycerides kiʻekiʻe i ka maʻi puʻuwai, hōʻike nā hōʻike ʻaʻole i like ka maikaʻi o nā Fibrates i ka pale ʻana i nā hōʻeha puʻuwai a i ʻole nā hahau e like me nā lāʻau cholesterol ʻē aʻe, e like me Statins . E loiloi pono kāu kauka i kāu mōʻaukala olakino pilikino e hoʻoholo ai inā ʻo kēia lāʻau lapaʻau ke koho kūpono nāu.
| Inoa Laulā | Nā Inoa Lama Maʻamau |
|---|---|
| Fenofibrate | ʻO TriCor®, Fibricor®, Lofibra® |
| ʻO Gemfibrozil | Lopid® |
| ʻO Clofibrate | ʻAtromid-S® |
ʻAʻole lawa ka lāʻau lapaʻau wale nō—he mea nui nā loli o ke ʻano o ka nohona!
ʻAʻole he lāʻau lapaʻau kilokilo nā Fibrates. He mea nui e hana i nā hoʻololi maikaʻi i ke ʻano o ka nohona i ka wā e lawe ana i kēia lāʻau. E ʻōlelo paha kāu kauka:
- ʻAi Ola Kino no ka Puʻuwai: E hōʻemi i kāu ʻai ʻana i nā momona, ke kō, a me ka palaoa i hoʻomaʻemaʻe ʻia. E kālele i ka hoʻohui ʻana i nā huaʻai, nā mea kanu, nā palaoa piha i ka fiber, a me ka iʻa i kāu papaʻai.
- Hoʻoikaika Kino: E hoʻāʻo no ka liʻiliʻi he 150 mau minuke o ka hana kino i kēlā me kēia pule. He mau koho maikaʻi loa nā hana e like me ka hele wikiwiki, ka holo wikiwiki ʻana, a i ʻole ke kaʻa paikikala .
- E Hoʻokele i ke Kaumaha: Hiki i ke kaumaha mau ke hoʻopilikia maikaʻi ʻole i kāu cholesterol. E hoʻāʻo i ka yoga, ka noʻonoʻo ʻana, a i ʻole nā leʻaleʻa e kōkua iā ʻoe e hoʻomaha.
- E hoʻonohonoho i ka hiamoe: E hōʻoia e loaʻa iā ʻoe he 7-8 mau hola o ka hiamoe mālie i kēlā me kēia pō.
- E Hoʻōki i ka Puhipaka: Inā ʻoe e puhipaka, ʻo ka hoʻōki ʻana kekahi o nā mea nui loa hiki iā ʻoe ke hana no kou puʻuwai.
I kekahi manawa, e kuhikuhi paha kāu kauka i nā Fibrates wale nō, a i ʻole e hoʻohui pū lākou me Statins no ka pale ʻana i ka puʻuwai. Ke lawe pū ʻia, aia kahi pilikia iki o ka ʻeha ʻiʻo a i ʻole ka nāwaliwali . E nānā pono kāu kauka iā ʻoe i kēia manawa; e hōʻoiaʻiʻo, aia lākou ma laila e mālama palekana i kou olakino.
Aia kekahi mau hopena ʻaoʻao?
E like me nā lāʻau lapaʻau āpau, hiki i nā Fibrates ke hana i nā hopena ʻaoʻao i kekahi poʻe. Eia nō naʻe, lawe ka poʻe he nui iā lākou me ka ʻole o nā pilikia. Inā loaʻa nā hopena ʻaoʻao, he akahai pinepine lākou a hoʻopau pinepine iā lākou iho i loko o kekahi mau lā. Inā ʻike ʻoe i nā hōʻailona hoʻomau, e kelepona i kāu mea mālama ola kino a i ʻole, inā he pilikia olakino, e kelepona koke i ka 911.
| Nā hopena ʻaoʻao i ʻike pinepine ʻia | |
|---|---|
| ʻEha ʻōpū | Ka paʻa ʻana o ka ʻōpū |
| Ka maʻi pākī | Pōʻino |
| ʻEha poʻo | ʻEha wāwae |
Inā ʻike ʻoe e hoʻomau ana kekahi o kēia mau hōʻailona, e ʻoluʻolu e hoʻokaʻaʻike aku i kāu kauka. ʻO ka mea nui, mai hoʻōki koke i ka lawe ʻana i kāu lāʻau lapaʻau me ka ʻole o ke alakaʻi loea.
Nā Manaʻo Koʻikoʻi i ka wā e lawe ana i kēia lāʻau lapaʻau
Hiki i nā Fibrates ke launa pū me nā lāʻau ʻē aʻe. I mea e palekana ai ʻoe, he mea nui e hoʻomaopopo i kāu kauka e pili ana i kēlā me kēia lāʻau lapaʻau a mea hoʻohui paha āu e lawe nei, me nā huaora.
- Nā Lāʻau Hoʻomāmā Koko: Inā ʻoe e lawe nei i nā lāʻau hoʻomāmā koko e like me Warfarin , ʻo ka hoʻohui ʻana i nā Fibrates e hoʻonui paha i kou pilikia o ke kahe ʻana o ke koko. Pono paha kāu kauka e hoʻoponopono i kāu dosage e like me ia.
- Nā Lāʻau Lapaʻau Kolesterol ʻē aʻe: E like me ka mea i ʻōlelo ʻia, hiki i nā Fibrates kikoʻī e like me Gemfibrozil ke launa pū me kekahi mau Statins, e like me Simvastatin . E nānā pono kāu kauka i kēia e hōʻoia i kou noho ʻana ma ka hui palekana a maikaʻi loa no kou olakino.
I ka manawa hea e ʻimi ai i ka mālama lapaʻau wikiwiki
Inā ʻike ʻoe i kekahi o nā hōʻailona i helu ʻia ma lalo nei, e kelepona koke aku i kāu kauka a i ʻole e ʻimi i ka mālama olakino ulia pōpilikia. ʻOiai he mea kakaikahi kēia, hiki iā lākou ke lilo i mau hōʻailona o kahi pilikia olakino koʻikoʻi e pono ai ka nānā koke ʻana.
| E nānā! E ʻimi koke i ke kōkua lapaʻau inā loaʻa kēia mau mea: | |
|---|---|
| ʻEha nui a nāwaliwali paha o nā ʻiʻo | He hōʻailona paha kēia no ka hōʻino ʻia ʻana o nā ʻiʻo. |
| ʻEha mau a koʻikoʻi paha ka ʻōpū | Hiki i kēia ke hōʻike i nā pilikia me ka pancreas a i ʻole ka gallbladder. |
| ʻŌhū ʻili | He hōʻailona paha kēia o kahi hopena alerika i ka lāʻau lapaʻau. |
| Melemele o ka ʻili a i ʻole nā maka (Jaundice) | Hiki paha i kēia ke hōʻike i kahi pilikia me ka hana o kou ake. |
He kūpono anei kēia lāʻau lapaʻau no nā mea āpau?
ʻAʻole kūpono nā Fibrates no nā kānaka a pau. E ʻoluʻolu e nīnau i kāu kauka inā pili kekahi o kēia mau mea iā ʻoe:
- Ua hāpai ʻoe a hānai waiū paha.
- Ua ʻike ʻia kou maʻi allergy i kēia lāʻau lapaʻau a i ʻole kekahi o kāna mau mea hoʻohui.
- Loaʻa iā ʻoe ka maʻi gallbladder, ate, a i ʻole nā maʻi puʻupaʻa.
- Ua hoʻonohonoho ʻia ʻoe no ke ʻoki kino a i ʻole kekahi kaʻina hana komohewa, me ka hana niho.
- Loaʻa iā ʻoe ka maʻi diabetes, no ka mea e makemake ana kāu kauka e nānā pono i kāu hoʻolālā lapaʻau.
ʻO ka wehe ʻana e pili ana i kou mōʻaukala olakino piha e hiki ai i kāu kauka ke hāʻawi iā ʻoe i ka mālama palekana a maikaʻi loa i hoʻopilikino ʻia i kāu mau pono kikoʻī ma Nirogi Lanka.
Nā Manaʻo Koʻikoʻi no Kou Ola Kino
- Hoʻohana nui ʻia nā Fibrates e hoʻohaʻahaʻa i nā pae triglyceride i loko o kou koko, kahi e kōkua ai i ka hōʻemi ʻana i ka pilikia o ka pancreatitis.
- Kōkua pū kēia mau lāʻau lapaʻau i ka hoʻokiʻekiʻe ʻana i kāu cholesterol 'maikaʻi' (HDL).
- E lawe mau i kāu lāʻau lapaʻau e like me ke kauoha. Mai hoʻololi i kāu dosage a i ʻole e hoʻōki i ka lāʻau lapaʻau iā ʻoe iho.
- E hoʻomanaʻo i ka hana maikaʻi loa o ka lāʻau lapaʻau ke hui pū ʻia me kahi papaʻai olakino no ka puʻuwai a me ka hana kino maʻamau.
- Inā ʻike ʻoe i kekahi mau hōʻailona ʻē aʻe e like me ka ʻeha nui o nā ʻiʻo a i ʻole ka jaundice, e ʻoluʻolu e kelepona koke aku i kāu mea mālama ola.
Nā Fibrates, Triglycerides, Lāʻau lapaʻau Cholesterol, Momona koko, cholesterol HDL, Pancreatitis, Nā hopena ʻaoʻao Fibrates
