Ua ala aʻe ʻoe i ke kakahiaka me ka manaʻo poniuniu, ka luaʻi, ka ʻeha, a me ke kuni, a ʻaʻole hiki ke hoʻoneʻe i kahi manamana lima? Ke hana ʻia kēia, he paʻakikī ke ʻike inā he anu maʻalahi kou a he maʻi palū iki paha. He mea nui e ʻike i ka ʻokoʻa ma waena o nā mea ʻelua. ʻOiai ke ʻano like lākou, aia kekahi ʻokoʻa nui ma waena o nā mea ʻelua.
I ka ʻōlelo maʻalahi, he maʻi hanu maʻamau ka anu ʻaʻole pinepine i koʻikoʻi e like me ka maʻi palū. Hiki i ke anu ke hoʻoluhi iā ʻoe no kekahi mau lā, akā hiki i ka maʻi palū ke hoʻoluhi iā ʻoe no nā lā a i ʻole nā pule. ʻAʻole wale ia, akā inā e ʻoi aku ka ʻino o ka maʻi palū, hiki iā ia ke alakaʻi i nā pilikia olakino koʻikoʻi e like me ka maʻi pneumonia a me ka hoʻokipa ʻia ʻana i ka haukapila. No laila, e ʻike kākou i nā kikoʻī e pili ana i kēia mau mea ʻelua.
He aha nā hōʻailona maʻamau o ke anu?
Hoʻomaka pinepine nā hōʻailona o ke anu me ka ʻāʻī ʻeha . Akā, e emi ana kēia ʻāʻī ʻeha ma kahi o hoʻokahi a ʻelua paha lā. A laila hoʻomaka nā hōʻailona o ka ihu. ʻO ia hoʻi, nā mea e like me ka ihu wai (phlegm) a me ka ihu paʻa. Ma hope o ʻehā a ʻelima paha lā, hoʻomaka pū ka ʻū.
ʻAʻole nui ka loaʻa ʻana o ke kuni i nā mākua me ke anu, akā hiki nō iā lākou ke loaʻa i kahi kuni iki. Eia nō naʻe, ʻoi aku ka nui o ka loaʻa ʻana o ke kuni i nā keiki liʻiliʻi ke loaʻa iā lākou ke anu .
Ke loaʻa iā ʻoe ke anu, e nui ka wai o ka huʻa e puka mai ana mai kou ihu no nā lā mua. Ma hope o kekahi mau lā, e mānoanoa kēia huʻa a loli ke kala. Mai hopohopo inā lilo kou huʻa i mānoanoa a melemele-ʻōmaʻomaʻo. He mea maʻamau kēia. ʻAʻole ia he manaʻo mau he maʻi bacteria kou, e like me ka maʻi sinus.
Eia kekahi laʻana, inā ua mau kou anu no ʻehiku lā a ʻaʻohe hoʻomaikaʻi ʻana, a laila he maʻi bacteria paha ia. I ia mau hihia, pono paha nā antibiotics. No laila ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka.
I kekahi manawa, ʻo ka mea āu e manaʻo ai he anu, he mau maʻi ʻaleka paha ia (rhinitis allergic a i ʻole ka maʻi hay fever) a i ʻole kahi maʻi sinus (sinusitis). Inā hoʻomaka koke kāu mau hōʻailona a hoʻomaikaʻi i loko o hoʻokahi pule, he anu paha ia. Akā inā ʻaʻole ʻoe e ʻoluʻolu ma hope o hoʻokahi pule, e ʻike i kāu kauka e ʻike inā he maʻi ʻaleka a sinusitis paha kāu.
He aha nā hōʻailona maʻamau o ka maʻi palū?
ʻOi aku ka ʻino o nā hōʻailona o ka maʻi palū ma mua o ke anu a hiki koke mai. ʻO nā hōʻailona nui o ka maʻi palū he ʻeha ka puʻu, ke kuni nui, ka ʻeha poʻo, ka ʻeha o ke kino a me nā ʻiʻo, ka ihu paʻa, a me ke kuni. Hiki i kekahi mau ʻano maʻi palū, ʻoiai ka maʻi puaʻa, ke kumu o ka luaʻi a me ka maʻi kahe.
E hoʻomaikaʻi mālie ka hapa nui o nā hōʻailona o ka maʻi palū i loko o ʻelua a ʻelima mau lā. Eia nō naʻe, he mea maʻamau ka luhi a me ka palaualelo no hoʻokahi pule a ʻoi aku paha. ʻO kekahi o nā pilikia weliweli loa o ka maʻi palū, ʻo ia ka maʻi pneumonia . He ʻoiaʻiʻo loa kēia no nā keiki ʻōpio, ka poʻe ʻelemakule, a me ka poʻe me ka maʻi māmā a i ʻole ka puʻuwai. Inā pilikia ʻoe i ka hanu ʻana , e haʻi koke i kāu kauka. ʻO kekahi hōʻailona o ka maʻi pneumonia, he kuni e nalowale ana ma hope o hoʻokahi a ʻelua paha lā, a laila hoʻi mai.
E like me nā maʻi anu, komo nā maʻi palū i ke kino ma o nā membrane mucous o ka ihu, nā maka, a i ʻole ka waha. No laila, i kēlā me kēia manawa āu e hoʻopā ai i kēia mau wahi, hiki iā ʻoe ke loaʻa i kahi maʻi. No laila, ʻo ka holoi mau ʻana i kou mau lima me ke kopa a me ka wai ke ala maikaʻi loa e palekana ai mai ke anu a me ka maʻi palū.
No laila pehea ʻoe e hoʻokaʻawale a ʻike pololei ai i kēia mau mea ʻelua?
ʻO ke ala maikaʻi loa e ʻike ai inā he anu a he maʻi palū paha kou, ʻo ia ke ana ʻana i kou mahana. ʻAʻole pinepine ke anu e hoʻoulu i ke kuni ma mua o 101 degere Fahrenheit (38.3 degere Celsius). Eia nō naʻe, ke loaʻa iā ʻoe ke kuni, hiki ke kiʻekiʻe loa mai ka hoʻomaka ʻana a e maʻi loa ʻoe. E kōkua ka papa ma lalo nei iā ʻoe e hoʻomaopopo i ka ʻokoʻa ma waena o nā mea ʻelua.
| Hōʻailona | Anu | Flu |
|---|---|---|
| kuni | Kākaʻikahi (ʻoi aku hoʻi i waena o nā keiki) | I kekahi manawa, he kuni nui (ma luna o 101°F) |
| ʻEha kino | ʻAʻole nui | Ua manaʻo pinepine ʻia a ikaika hoʻi |
| Luhi/Mehameha | ʻAʻole nui | Ikaika loa, hiki ke mau no 2-3 mau pule |
| Ka hoʻomaka ʻana o nā hōʻailona | Mālie | Me ka wikiwiki a me ka koke |
| Paʻa ihu | I nā manawa pinepine | hiki paha |
| Kuke | Pinepine (hiki ke loaʻa ka phlegmy) | Pinepine (ʻū maloʻo) |
| ʻEha poʻo | Kākaʻikahi | I nā manawa pinepine |
Āhea ʻoe e pono ai e ʻike i ke kauka?
Inā loaʻa iā ʻoe nā hōʻailona anu a maʻi palū paha, a i ʻole kekahi o nā hōʻailona koʻikoʻi i helu ʻia ma lalo nei, he mea nui loa e ʻimi koke i ke kōkua lapaʻau .
- Ke kuni mau: Inā loaʻa iā ʻoe ke kuni no nā lā ʻekolu a ʻoi, hiki ke lilo i hōʻailona o kahi maʻi bacteria ʻē aʻe, pono e mālama ʻia.
- ʻEha nui i ka moni ʻana: Inā loaʻa iā ʻoe ka ʻeha i ʻoi aku ka ʻino ma mua o ka ʻeha puʻu maʻamau a paʻakikī ke moni ʻana, he maʻi ʻāʻī paha ia (strep throat).
- ʻŪhū mau: Inā ʻaʻole e nalowale kou ʻūhū ma hope o ʻelua a ʻekolu pule, hiki ke lilo i bronchitis a i ʻole sinusitis. Hiki i ka hānō ke hana i ka ʻūhū mau.
- ʻO ka ihu paʻa mau a me ke poʻo ʻeha: Inā he mānoanoa ka hoʻokuʻu ʻana o ka mucus a puni kou mau maka a me kou maka me ka ʻeha ma hope o hoʻokahi pule, hiki paha he maʻi bacteria.
Nā Hōʻailona Pilikia
I kekahi mau hihia, pono paha ʻoe e hele koke i ka ʻOihana Pōpilikia (ETU).
No nā mākua:
- ʻEha nui o ka umauma
- ʻEha poʻo nui
- Paʻakikī ka hanu ʻana
- Pōʻino
- Ka huikau
- Ka luaʻi mau ʻana
No nā keiki (me nā mea i luna):
- Ka paʻakikī o ka hanu ʻana a i ʻole ka hanu wikiwiki
- ʻO ke kala ʻulaʻula o ka ʻili
- ʻAʻole inu i nā wai lawa
- Ka hiamoe ʻole a me ka hana ʻole
- Hoʻomaha loa a uē nui paha
- E hoʻomaikaʻi ana nā hōʻailona, a laila e ʻino hou ana
- ʻŌhū ʻili me ke kuni
Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, mai hoʻokaʻulua . E lawe i kāu keiki i ka ʻOihana Pilikia kokoke loa (ETU) i ka hikiwawe loa.
Pehea e hiki ai iā ʻoe ke pale aku i kēia mau maʻi?
ʻO ke ala koʻikoʻi a maʻalahi hoʻi e pale aku ai i ke anu a me ka maʻi palū, ʻo ia ka holoi pinepine ʻana i kou mau lima. ʻO ka holoi pono ʻana i kou mau lima me ke kopa a me ka wai mehana no 20 kekona ma ka liʻiliʻi e hoʻopau i nā germs.
Eia kekahi, hiki iā ʻoe ke loaʻa i kahi lāʻau pale maʻi e pale aku ai i ka maʻi maʻi kau. ʻO ka maʻamau, ʻo ka loaʻa ʻana o kēia lāʻau pale ma mua o ka hoʻomaka ʻana o ke kau maʻi e kōkua i kou kino e hoʻomohala i nā antibodies e kūʻē i ka maʻi i loko o ʻelua pule, e hāʻawi ana i ka palekana. Hiki iā ʻoe ke nīnau i kāu kauka no ka ʻike hou aku e pili ana i kēia.
Leka Lawe-Home
- ʻElua maʻi ke anu a me ka maʻi palū. Hiki i ka maʻi palū ke hoʻonui i ke kūlana.
- ʻO ke ala maikaʻi loa e hoʻokaʻawale ai i nā mea ʻelua, ʻo ia ke ana i ka mahana. ʻO ka maʻamau, ʻo ke kuni nui a me nā ʻeha kino nā hōʻailona o ke kuni.
- ʻO ka holoi mau ʻana i kou mau lima me ke kopa he ala maikaʻi loa ia e pale aku ai iā ʻoe iho mai kēia mau maʻi ʻelua.
- E kamaʻilio me kāu kauka e pili ana i ka loaʻa ʻana o ka lāʻau pale maʻi e pale aku iā ʻoe iho mai ka maʻi palū.
- Inā loaʻa iā ʻoe nā hōʻailona e like me ke kuni, ka ʻeha nui i ka moni ʻana, a me ke kuni mau no nā lā ʻekolu a ʻoi, e ʻike i ke kauka.
- Inā loaʻa iā ʻoe nā hōʻailona ulia pōpilikia e like me ka paʻakikī o ka hanu ʻana, ka ʻeha nui o ka umauma, a i ʻole ka huikau, e hele koke i ka ʻOihana ulia pōpilikia (ETU).











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