Ua hāpai ʻoe? E aʻo e pili ana i ka maʻi palū (influenza/flu) e laha nei i kēia mau lā!

I loko o kēia manawa makamae āu e manaʻo nei e lilo i makuahine, he mea maʻamau ke makaʻu nui ʻoiai inā loaʻa iā ʻoe ke anu, ʻeā? ʻOi loa aku hoʻi i ka wā e lohe ai ʻoe e pili ana i ka maʻi palū, ka mea e laha nei ma nā wahi a pau i kēia mau lā, a i ʻole ka maʻi palū ma ke ʻano lapaʻau. No laila i kēia lā, e kamaʻilio kākou e pili ana i ka maʻi palū i ka wā hāpai, nā hopena hiki iā ia ke loaʻa iā ʻoe a me kāu pēpē, pehea e pale ai iā ʻoe iho, a me ka mea e hana ai inā loaʻa iā ʻoe. Mai makaʻu, ʻo ka mea nui loa, ʻo ia ka makaʻala.

He aha ka manaʻo o ka loaʻa ʻana o ka maʻi palū i ka wā hāpai?

I ka ʻōlelo maʻalahi, he maʻi hanu ka maʻi palū i hoʻokumu ʻia e kahi maʻi . Ua like ia me ke anu maʻamau, akā ʻoi aku ka ʻino. He mea maʻamau ia i ka hoʻoilo. Hiki i ka maʻi ke laha koke mai ke kanaka a i ke kanaka. E noʻonoʻo e pili ana i ia mea, ke ʻūhū, kihe, a kamaʻilio paha kekahi me ka maʻi palū, hiki ke hoʻokuʻu ʻia ka maʻi i ka lewa a hiki ke noho ma luna o nā ʻili a lākou e hoʻopā ai.

ʻOiai ʻo ka mea hāpai ʻole e hoʻōla pinepine mai ka maʻi palū i loko o kekahi mau lā, hiki i ka wahine hāpai ke maʻi nui i ka maʻi palū . I kekahi manawa, pono paha ka mālama ʻia ʻana i ka haukapila. No laila, inā hāpai ʻoe a manaʻo ʻoe he mau hōʻailona palū kāu, he mea nui e ʻimi koke i ke kōkua lapaʻau .

No ke aha i ʻoi aku ka nui o ka loaʻa ʻana o kēia i kahi makuahine hāpai?

Ke noʻonoʻo nei paha ʻoe, "No ke aha wau i ʻoi aku ka loaʻa ʻana o kēia ma mua o nā poʻe ʻē aʻe?" ʻO kēia no ka mea e nāwaliwali maoli ana kou ʻōnaehana pale i ka wā hāpai. ʻO ke ʻano kēia ua palupalu iki nā pale o kou kino e kūʻē i nā maʻi. Kōkua kēia i ka pale ʻana i kāu pēpē mai ka hōʻole ʻia e kou kino. Akā ʻo ke ʻano hoʻi kēia ua ʻoi aku kou maʻalahi i nā maʻi e like me ka maʻi palū. Ua hōʻike ʻia nā haʻawina ʻoi aku ka nui o ka loaʻa ʻana o ka maʻi palū i nā wahine hāpai i loaʻa ʻole i ka lāʻau pale palū ma mua o ka poʻe i loaʻa.

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Inā loaʻa iā ʻoe ka maʻi palū i ka wā hāpai, e hoʻopilikia anei ia i ka pēpē?

ʻAe, ʻo ka mea pōʻino, inā loaʻa iā ʻoe ka maʻi palū i ka wā hāpai, hiki iā ia ke hoʻopilikia i ka ulu ʻana o kāu pēpē i hānau ʻole ʻia . ʻO ke kuni i maʻamau me ka maʻi palū, ʻoi aku hoʻi i nā pule mua o ka hāpai ʻana, hiki ke hana i nā pilikia ʻē aʻe, e like me nā kīnā neural tube, hiki ke hana i loko o ka lolo a me ke kaula spinal o ka pēpē e ulu ana.

ʻAʻole wale ia, ua hōʻike nā noiʻi e hoʻonui pū ka loaʻa ʻana o ka maʻi palū i ka wā hāpai i ka pilikia o ka hāʻule ʻana o ka ʻōpū , ka hānau mua ʻana, a me ke kaumaha hānau haʻahaʻa .

Pehea e ulu ai kēia maʻi palū?

Hoʻokumu ʻia ka maʻi palū e ka maʻi like i nā poʻe hāpai a me nā poʻe ʻaʻole hāpai. Hoʻopilikia kēia maʻi i nā ʻāpana o kou ʻōnaehana hanu, e like me kou māmā, ihu, a me ka ʻāʻī, e hana ana i nā hōʻailona like me ke anu maʻamau. Hiki iā ʻoe ke loaʻa i ka maʻi ma ka hanu ʻana i ka maʻi a i ʻole ma ka hoʻopā ʻana i kahi mea i loaʻa ka maʻi ma luna a laila hoʻopā i kou ihu, waha, a i ʻole nā ​​maka.

Ua ʻike anei ʻoe hiki iā ʻoe ke hoʻolaha i ka maʻi palū mai hoʻokahi lā ma mua o ka hoʻomaka ʻana o kou mau hōʻailona a hiki i kahi o 5-7 mau lā ma hope o kou hoʻomaikaʻi ʻana? ʻO ia hoʻi, hiki nō iā ʻoe ke hoʻolaha iā ia i kekahi, ʻoiai inā ʻaʻole ʻoe i ʻike he maʻi palū kou.

He aha nā hōʻailona o ka maʻi palū i ka wā hāpai?

Aia kekahi mau hōʻailona koʻikoʻi o ka maʻi palū i ka wā hāpai e pono e ʻike:

• Ke anu nei a me he mea lā he anu kou (Chills)
• ʻŪhū maloʻo
• ʻEha poʻo
• Ka nalowale o ka makemake
• Paʻa ihu
• ʻEhaʻeha ʻiʻo
• Ihu wai
• ʻeha ka ʻāʻī
• Hoʻomaka koke ke kuni waena a kiʻekiʻe paha
• Manaʻo luhi loa (Fatigue)

Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau hōʻailona, ​​e ʻike koke i ke kauka.

Pehea e ʻike ai ke kauka he maʻi palū ia?

I mea e ʻike pono ai inā loaʻa iā ʻoe ka maʻi palū, hiki i kāu kauka ke hana i kekahi mau hoʻokolohua. Eia kekahi laʻana:

• Hoʻāʻo Hōʻoia Maʻi Pulu Wikiwiki (RIDT): Hiki i kēia ke hāʻawi i nā hopena i loko o 10-15 mau minuke.
• Hoʻāʻo Molecular Rapid: Hiki i kēia ke hāʻawi i nā hopena i loko o 15-20 mau minuke.

Ma kēia mau hoʻokolohua ʻelua, lawe ke kauka i kahi hāpana ma ka holoi mālie ʻana i loko o kou ihu a i ʻole ke kua o kou puʻu me kahi ʻūlū pulupulu lōʻihi. He hoʻokolohua wikiwiki kēia a ʻeha ʻole.

He aha ka lāʻau lapaʻau no ka maʻi flu i ka wā hāpai?

Inā ʻike koke ʻia ka maʻi, hiki i kāu kauka ke kuhikuhi i ka lāʻau antiviral . ʻOiai ʻaʻole e ho'ōla kēia mau lāʻau i ka maʻi palū, hiki iā lākou ke kōkua i ka hoʻōki ʻana i nā hōʻailona mai ka ʻino ʻana. Paipai ka nui o nā kauka i kahi pila i kapa ʻia ʻo Oseltamivir (Tamiflu®) no nā wahine hāpai.

Eia kekahi, e kamaʻilio me kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe hiki iā ʻoe ke lawe palekana i ka wā hāpai. Eia kekahi laʻana:

• ʻAcetaminophen (e.g. Tylenol®) : Hoʻēmi i ke kuni a kāohi i nā hōʻailona maʻi ʻē aʻe. He mea nui loa ka kāohi ʻana i ke kuni no ka palekana o kāu pēpē.
• ʻO Dextromethorphan (e.g. Robitussin®-DM a i ʻole Delsym®) , Guaifenesin (e.g. Mucinex®)A i ʻole nā ​​kuʻi ʻū: E hōʻemi i nā pilikia hanu e like me ke ʻū a me ka phlegm.

He mea nui: E ʻimi mau i ka ʻōlelo aʻo lapaʻau ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau i ka wā hāpai. Mai hoʻōla ponoʻī me nā lāʻau lapaʻau i kūʻai ʻia ma luna o ke kauka.

Pehea e hoʻomaha ai mai ka maʻi flu ma ka home?

Hiki i nā hōʻailona o ka maʻi palū ke mau no hoʻokahi pule, a ʻoi aku paha. I loko o kēia manawa, aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e kōkua iā ʻoe e ʻoluʻolu:

• E hoʻomaha nui. Mai hoʻoluhi nui i kou kino.
• E inu i ka nui o nā wai. Hiki i nā mea e like me ka wai, ka sopa, a me ka wai huaʻai ke kōkua i ka pale ʻana i ka maloʻo ʻana o ka wai.
• E lawe i nā lāʻau lapaʻau, e like me ka acetaminophen , e like me ke kauoha a i ʻōlelo ʻia e kāu kauka.
• E heluhelu pono i nā kuhikuhi no kekahi lāʻau lapaʻau a hoʻohana e like me ia.

Pehea ka wikiwiki o koʻu ho'ōla ʻana ma hope o ka lawe ʻana i ka lāʻau lapaʻau?

Inā kuhikuhi kāu kauka i ka lāʻau antiviral, pono ʻoe e hoʻomaka e ʻike i ka emi ʻana o nā hōʻailona i loko o hoʻokahi a ʻelua paha lā. ʻO nā lāʻau lapaʻau over-the-counter (OTC) no ke kuni a me nā ʻeha kino e hoʻomaka koke e hāʻawi i ka hōʻoluʻolu.

Pono ʻoe e ʻoi aku ka maikaʻi i loko o 5-7 mau lā. Eia nō naʻe, inā ʻaʻohe hoʻomaikaʻi ma hope o hoʻokahi pule, e ʻike hou i kāu kauka .

Pehea e pale aku ai i ka loaʻa ʻana o ka maʻi flu i ka wā hāpai?

"ʻOi aku ka maikaʻi o ka palekana ma mua o ke kaumaha." No laila, ʻo ke ala maikaʻi loa a koʻikoʻi loa e pale aku ai iā ʻoe iho mai ka loaʻa ʻana o ka maʻi palū i ka wā hāpai, ʻo ia ka loaʻa ʻana o kahi pana palū . ʻOi aku ka maikaʻi o ka loaʻa ʻana o ka lāʻau pale ma mua o ka hoʻomaka ʻana o ke kau palū. Akā hiki iā ʻoe ke loaʻa ka lāʻau pale i kēlā me kēia manawa i kou wā hāpai.

Eia kekahi, e hahai i kēia mau hana maʻalahi e pale iā ʻoe iho mai ka maʻi flu:

• E pale i ka launa pū ʻana me ka poʻe maʻi.
• Mai hoʻopā pinepine i kou mau maka, ihu, a me ka waha. Hiki iā ʻoe ke hoʻokomo i nā maʻi me ka manaʻo ʻole.
• E hoʻomaʻemaʻe pinepine i nā ʻili ma ka home a ma ka hana me ka lāʻau disinfectant, e like me nā puka, nā pākaukau, a me nā kelepona.
• I ke kuʻe ʻana a i ʻole ke ʻūhā ʻana, e uhi i kou waha a me kou ihu me kahi pepa kiko a i ʻole kou kuʻekuʻe lima.
• E holoi pinepine i kou mau lima me ke kopa a me ka wai. No ka liʻiliʻi he 20 kekona. E hoʻohana i kahi mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona ke loaʻa ʻole ke kopa.

He palekana anei ka lāʻau pale maʻi i ka wā hāpai? E hōʻeha anei ia i ka pēpē?

ʻAe, palekana maoli nō ia! Ua hōʻoia ka nui o nā noiʻi i ka palekana a me ka pono o ka loaʻa ʻana o ka lāʻau pale maʻi i ka wā hāpai. ʻO ka ʻoiaʻiʻo, ʻo ia ke ala maikaʻi loa no ka makuahine hāpai e pale aku iā ia iho mai ka maʻi maʻi.

Mai hopohopo e pili ana i ka hōʻeha ʻana i ka pēpē. ʻAʻole, ʻaʻole e hōʻeha ka lāʻau pale i ka pēpē.ʻO ka ʻoiaʻiʻo, he pōmaikaʻi nō hoʻi kēia lāʻau pale i ka pēpē. Ke loaʻa iā ʻoe kēia lāʻau pale i ka wā hāpai, hele nā ​​​​​​antibodies e hakakā ana i ka maʻi flu ma o ka placenta i ka pēpē. Eia kekahi, ma hope o ka hānau ʻana o ka pēpē, loaʻa i ka pēpē kēia mau antibodies ma o ka waiū umauma, e hāʻawi ana i ka pale hou aku i ka maʻi flu.

He aha ka mea e hana ai inā loaʻa iā ʻoe ka maʻi palū i ka wā hāpai? (Outlook)

Inā loaʻa koke a mālama pono ʻia, e ola ka hapa nui o nā wahine hāpai mai ka maʻi palū me ka ʻole o nā pilikia. Eia nō naʻe, ʻoi aku ka nui o nā pilikia koʻikoʻi o nā wahine hāpai mai ka maʻi palū. I kekahi manawa, pono paha lākou e lawe ʻia i ka haukapila. No laila ke paipai nei mākou iā ʻoe e ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe nā hōʻailona.

Āhea wau e ʻike ai i ke kauka?

Inā loaʻa iā ʻoe kekahi mau hōʻailona o ka maʻi palū, a i ʻole kekahi mau hōʻailona ʻē a kānalua paha, e ʻike koke i ke kauka. Mai noʻonoʻo hou e pili ana i ia mea, ʻoiai inā hāpai ʻoe.

I nā kūlana hea e pono ai ʻoe e hele i ka Emergency Treatment Unit (ETU) ?

I kekahi manawa hiki ke koʻikoʻi loa nā hōʻailona o ka maʻi palū. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona koʻikoʻi, e hele koke i ka lumi pilikia o ka haukapila kokoke loa, a i ʻole e kelepona iā 1990:

• Ua emi a ʻaʻohe paha nā neʻe ʻana o ka pēpē.
• Ka niniu, ka nalowale ʻana o ka ʻike, a i ʻole ka hiamoe nui ʻole e hiki ke hoʻāla ʻia.
• Ke manaʻo nei i ka nāwaliwali loa a i ʻole ka paʻakikī i ka hele wāwae.
• Ke kuni a i ʻole ke kuni e piʻi ana, e emi ana, a e ʻoi aku ana ka ʻino.
• Ke kuni nui ʻaʻole e iho i lalo ʻoiai ua lawe ʻo ia i ka acetaminophen.
• ʻAʻole mimi no ka manawa lōʻihi.
• ʻEha mau a kaomi paha i ka umauma a i ʻole ka ʻōpū.
• Nā ʻōʻili.
• ʻEha nui o nā ʻiʻo.
• Ka paʻakikī o ka hanu ʻana a i ʻole ka pōkole o ka hanu ʻana.

Mai hoʻowahāwahā i kekahi o kēia mau hōʻailona. He mau pilikia kēia.

Pehea e hiki ai iaʻu ke mālama i kaʻu pēpē a me aʻu i ka wā e loaʻa ai iaʻu ka maʻi palū?

Eia nā ala maikaʻi loa e pale aku ai iā ʻoe iho a me kāu pēpē i hānau ʻole ʻia i ka wā e loaʻa ai iā ʻoe ka maʻi palū:

• E lawe i nā lāʻau lapaʻau a pau i kauoha ʻia e ke kauka me ka pololei a me ka manawa kūpono.
• E hoʻomaha nui. E hāʻawi i kou kino i ka manawa e ho'ōla ai.
• E inu i ka nui o nā wai e pale ai i ka dehydration.
• E ho'āʻo e pale i ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe (e laʻa, e noho mamao aku mai nā poʻe ʻē aʻe i loko o ka hale, ʻoi aku ka maikaʻi ma kahi lumi ʻokoʻa, holoi pinepine i kou mau lima, a hoʻomaʻemaʻe i nā ʻili).

ʻAʻole he maʻi ka maʻi palū i ka wā hāpai e lawe māmā ʻia. No laila, inā loaʻa iā ʻoe nā hōʻailona o ka maʻi palū, e ʻimi i ke kōkua lapaʻau. Inā hoʻomaka ʻoe i ka mālama ʻana me nā lāʻau antiviral i ka wā mua loa, hiki iā ʻoe ke hōʻemi i ke koʻikoʻi o nā hōʻailona a hoʻōla koke. Eia kekahi, ʻo ka loaʻa ʻana o ka lāʻau pale maʻi palū i ka wā hāpai he kōkua nui ia i ka pale ʻana iā ʻoe a me kāu pēpē.

Leka Lawe-Home

He manawa makamae loa kēia nou e lilo ai i makuahine. No laila, he mea nui e mālama pono iā ʻoe iho a me kāu pēpē mai nā maʻi e like me ka maʻi palū.

• ʻO ka pale maikaʻi loa, ʻo ia ka loaʻa ʻana o ka panakō palū. He palekana a he pono hoʻi ia no ʻoe a me kāu pēpē.
• Inā loaʻa iā ʻoe nā hōʻailona o ka maʻi flū, e ʻimi koke i ke kōkua lapaʻau.
• E hahai pono i ka lāʻau i hāʻawi ʻia e ke kauka.
• E hoʻomaha nui, e inu i nā wai, a e noho maʻemaʻe.
• Inā loaʻa iā ʻoe nā ʻōuli koʻikoʻi , e hele koke i ka haukapila.

Mai makaʻu, ʻo ka ʻike kou ikaika nui loa. Ke makemake nei iā ʻoe i kahi hāpai olakino a hauʻoli hoʻi!