Ma ke ʻano he kaikamahine a wahine paha, ʻaʻole he mea hou ka hoʻokahe ʻana o ka ʻōpū iā ʻoe. He hana maʻamau kēia a kūlohelohe e kū mai ana i loko o ko kākou kino. Akā i kekahi manawa ke ʻokoʻa ke kala, ke ʻala, a me ka nui o kēia hoʻokahe ʻana mai ka mea āu i manaʻo ai, manaʻo iki ʻoe i ka makaʻu a me ka hopohopo, ʻeā? "He maʻi anei kēia?" Ke noʻonoʻo nei ʻoe. No laila, i kēia lā, e kamaʻilio kākou e pili ana i kēia hoʻokahe ʻana o ka ʻōpū e hoʻomālamalama i nā nīnau āpau āu e noʻonoʻo nei.
ʻO ka mea mua, e nānā kākou, he aha ka hoʻokahe ʻana o ka vaginal "maʻamau"?
I ka ʻōlelo maʻalahi, he mea kupanaha ka hoʻokahe ʻana o ka ʻōpū e hana ai kou kino e mālama i kou ʻōpū i ke olakino a me ka maʻemaʻe. Hoʻopuka kou ʻōpū, cervix , a me ka ʻōpū i kēia hoʻokahe. ʻO ka hapa nui, he mau hunaola make a me nā bacteria maikaʻi ia.
ʻElua mau hana nui o kēia paukū:
1. Hoʻomaʻemaʻe: Hoʻopau ka vagina i nā hunaola make a me nā mea makemake ʻole ʻia mai ke kino, e like me kā mākou ʻōnaehana hoʻomaʻemaʻe kūlohelohe ponoʻī.
2. Palekana: Mālama ia i nā bacteria a me nā germs maikaʻi ʻole, e pale ana iā ʻoe mai nā maʻi. Kōkua pū ia i ka hoʻomaʻemaʻe ʻana i ka vagina.
E hoʻomanaʻo, ʻaʻole like ka nui o ka hoʻokuʻu ʻana o nā wahine a pau. Hoʻonui iki kekahi mau wahine, ʻuʻuku loa ka hoʻokuʻu ʻana o kekahi mau wahine. He ʻokoʻa ia mai kēlā kanaka a kēia kanaka.
E nānā kākou i nā ʻano o ke kahe ʻana o ka ʻōpū maʻamau a olakino hoʻi.
| ʻAno | Kūlana Maʻamau |
|---|---|
| Waihoʻoluʻu | He mea maʻamau ke moakāka ka wai kahe (e like me ka wai), keʻokeʻo waiū, a keʻokeʻo iki paha. |
| ʻAla | ʻAʻohe paha he ʻala, a he ʻala palupalu paha. Akā, ʻaʻohe pono e loaʻa kahi ʻala ʻoluʻolu ʻole, ʻawaʻawa, a pilau paha. |
| Kūlike | E loli kēia me kou pōʻaiapuni menstrual mahina. I kekahi mau lā he wai paha, i kekahi mau lā he pipili paha, a i ʻole e like paha me kahi kāpili mānoanoa. He mea maʻamau kēia. |
| Ka nui | Hiki ke loli ka nui o ka hoʻokuʻu ʻana mai kēlā lā a kēia lā. Hiki ke piʻi aʻe ka nui, ʻoiai i ka wā o ka ovulation, i ka wā hāpai, a inā ʻoe e lawe ana i nā lāʻau hoʻomalu hānau. |
He aha ka ʻōlelo a ke kala o kou kahe ʻana - he aha nā hōʻailona e hopohopo ai?
Inā loli ke kala o kou kahe ʻana o ka ʻōpū, he hōʻailona paha ia o kahi pilikia olakino. E nānā kākou i ke ʻano o ia mea.
- Keʻokeʻo: He hōʻailona olakino kēia maʻamau. Eia nō naʻe, inā ʻoi aku ka mānoanoa o kēia kahe keʻokeʻo ma mua o ka maʻamau, ua like ia me ka tīhi hale liʻiliʻi , a hele pū me ka maneʻo o ka ʻōpū , he hōʻailona paha ia o ka maʻi hū.
- Melemele, Hina a ʻŌmaʻomaʻo paha: Inā ʻo ia kekahi o kēia mau kala, ʻoi aku ka nui o ka hōʻailona o kahi maʻi bacteria a i ʻole ka maʻi i laha ma ke ʻano moekolohe (STI).
- ʻEleʻele a ʻUlaʻula paha: Hoʻopili pinepine ʻia kēia me kou wā . Hiki ke hana ma mua a ma hope paha o kou wā. Hiki nō hoʻi ke hana i nā wā mua o ka hāpai ʻana (ke kahe ʻana o ke koko implantation). Eia nō naʻe, inā ʻaʻole ʻoe i kou wā a ke ʻike nei ʻoe i ka hoʻokuʻu ʻana o ka ʻeleʻele/ʻulaʻula, he mea nui e ʻike i ke kauka .
ʻO nā ʻano nui o nā maʻi e hoʻololi ai i ka hoʻokuʻu ʻana o ka vaginal
ʻO nā kumu nui o nā loli o ke kahe ʻana o ka ʻōpū a me ke ʻala ʻino, he mau maʻi ia. E aʻo kākou e pili ana i kekahi o lākou.
Maʻi Hū
He kūlana maʻamau loa kēia. Hoʻokumu ʻia ia e ka ulu ʻana o kahi ʻano fungus i kapa ʻia ʻo "Candida" i loaʻa maoli i loko o ko kākou vagina. Hoʻoulu kēia i kahi kahe mānoanoa, keʻokeʻo, a waiū . Hiki iā ia ke hoʻoulu i ka ʻāʻī nui, ka wela, a me ka pehu ʻana o ka vagina . Hiki ke mālama ʻia kēia me ka lāʻau antifungal.
ʻO ka maʻi Trichomoniasis
He maʻi laha kēia i ka moekolohe (STI) i hoʻokumu ʻia e kahi parasite. Hiki iā ia ke hana i kahi kahe ʻōmaʻomaʻo, melemele, a hina paha, huʻa, a pehu paha . Hoʻōla ʻia me nā antibiotics.
ʻO ka Vaginosis Bacteria (BV)
Hiki mai kēia kūlana ke hoʻopilikia ʻia ke kaulike ma waena o nā bacteria maikaʻi a maikaʻi ʻole i loko o ka vagina, e hana ana i ka ulu nui ʻana o kekahi mau ʻano bacteria. Hoʻopuka kēia i kahi kahe wai keʻokeʻo a hina paha , a me kahi ʻala ʻoluʻolu ʻole, ʻoi aku ka iʻa . Hoʻōla ʻia kēia me nā antibiotics .
ʻO Gonorrhea a me Chlamydia
ʻO kēia nā ʻelua o nā maʻi laha maʻamau i laha ma ke moekolohe ( STI ). ʻAʻole paha e loaʻa i kekahi poʻe kekahi mau hōʻailona. Eia nō naʻe, inā loaʻa iā lākou, loaʻa paha iā lākou kahi kahe melemele a ʻōmaʻomaʻo paha, ʻōlinolino . Inā ʻaʻole mālama ʻia, hiki i ka maʻi ke laha a alakaʻi i nā kūlana koʻikoʻi e like me ka maʻi mumū pelvic.
Nā kumu ʻē aʻe no nā loli o ka hoʻokuʻu ʻana me ka ʻole o ka maʻi
ʻAʻole i nā manawa a pau ka loli ʻana o ka hoʻokuʻu ʻia ʻana ma muli o kahi maʻi. Hiki ke loaʻa nā kumu ʻē aʻe.
- Ke waiho nei i kahi mea i loko o ka vagina: No ka laʻana, ʻo ka waiho ʻana i kahi mea i loko, e like me ka tampon, hiki ke hoʻololi i ka hoʻokuʻu ʻana a hana i kahi ʻala maikaʻi ʻole.
- Nā maʻi ʻaleka : Nā maʻi ʻaleka i nā kopa hou, nā gel ʻauʻau, nā lubricants, a i ʻole nā condoms.
- ʻO ka vaginitis atrophic: He kūlana e kū mai ana i nā wahine ma hope o ka menopause. Lilo nā paia o ka vagina i maloʻo a lahilahi ma muli o ka emi ʻana o ka hormone estrogen i loko o ke kino.
- Hāpai: He mea maʻamau ka piʻi ʻana o ka wai i ka wā hāpai. He hana pale kēia e hana ʻia e ke kino e pale aku i ka hiki ʻana aku o ka maʻi i ka ʻōpū.
- ʻOvulation: I waenakonu o ke kaʻina hana menstrual, i ka wā e hoʻokuʻu ʻia ai kahi hua manu, lilo ka wai i mea wai a pahee hoʻi, e maʻalahi ai ka sperm e komo a hoʻomoʻa i ka hua manu.
ʻO ka mea nui loa: Pehea e mālama ai i ka ʻōpū?
Mai holoi i ka ʻōpū. Manaʻo kekahi poʻe e hoʻomaʻemaʻe ka holoi ʻana i loko me ka wai a i ʻole ke kopa. He hewa loa kēia. ʻO ka hana ʻana pēlā e luku ai i nā bacteria maikaʻi e kū maoli ana i loko o ka ʻōpū, e hoʻonui ana i ka pilikia o ka maʻi.
E hana i kēia mau mea maʻalahi e mālama i ke olakino o kou ʻōpū:
- I ka holoi ʻana i kou kino i kēlā me kēia lā, e hoʻohana i ke kopa akahai a me ka wai a hoʻomaʻemaʻe mālie i ka ʻaoʻao waho wale nō o ka ʻāpana vaginal.
- E hōʻalo i ka hoʻohana ʻana i nā kopa ʻala, nā gels, nā ʻūpī holoi, a me nā mea ʻē aʻe ma ka ʻāpana vaginal.
- I ka hoʻomaʻemaʻe ʻana ma hope o ka hoʻohana ʻana i ka lua, e holoi mau mai mua a i hope . Pale kēia i ka bacteria mai ke komo ʻana i loko o ka vagina.
- E pale i ke komo ʻana i nā lole komo paʻa a i ʻole nā lole hou no ka manawa lōʻihi. ʻOi aku ka maikaʻi o nā lole komo pulupulu.
Āhea wau e ʻike ai i ke kauka?
ʻAʻohe pono e hopohopo e pili ana i ke kahe ʻana o ka ʻōpū maʻamau. Eia nō naʻe, inā ʻike ʻoe i hoʻokahi a ʻoi aku paha o nā loli ma lalo nei, pono ʻoe e ʻimi i ke aʻo lapaʻau.
- Inā ʻokoʻa loa ke kala, ʻala, a i ʻole ke kūlike o kāu hoʻokuʻu ʻana ma mua o ka mea maʻamau.
- Inā piʻi koke ka nui o ka hoʻokuʻu ʻana.
- Inā he maneʻo, kuni, pehu, a ʻeha paha i loko a puni paha o ka vagina.
- Inā he ʻōmaʻomaʻo, melemele, hina , a i ʻole he ʻano like me ka waiū ka mea i hoʻokahe ʻia.
- Inā pilau maikaʻi ʻole, e like me ke ʻala iʻa .
- Inā loaʻa iā ʻoe ka ʻeha pelvic.
I nā manawa e like me kēia, ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka, e ʻimi i ke kumu pololei, a loaʻa ka lāʻau lapaʻau me ka ʻole o ke kuhi ʻana.
Leka Lawe-Home
- He hana maʻamau a olakino hoʻi ka hoʻokahe ʻana o ka ʻōpū i loko o ke kino o ka wahine. Mālama ia i kou ʻōpū i ka maʻemaʻe a me ka palekana.
- He mea nui e makaʻala i ke kala (maopopo/keʻokeʻo), ke ʻala (ʻaʻole iki), a me ke kūlike o kou kahe maʻamau.
- ʻO ka loli koke ʻana o ke kala, ke ʻala, ka nui, a i ʻole ke ʻano o ka hoʻokuʻu ʻia ʻana o ke kino, ʻoiai inā hele pū me ka maneʻo, ka wela, a i ʻole kahi ʻala maikaʻi ʻole, hiki ke lilo i hōʻailona o kahi maʻi.
- Mai holoi i loko o ka vagina me ke kopa a i ʻole nā wai ʻē aʻe. Ua lawa ka hoʻomaʻemaʻe mālie ʻana i waho.
- Inā he kānalua a makaʻu paha kou, mai hilahila a makaʻu paha e kamaʻilio me kāu kauka e pili ana iā lākou. ʻO ia ka mea maikaʻi loa hiki iā ʻoe ke hana.











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