He nui o kākou e hiki ke hele i kahi hale kūʻai a i ʻole ka hale kūʻai nui i kēlā me kēia manawa a loaʻa i ka meaʻai a kākou e pono ai. Akā, ʻaʻole hiki i nā kānaka a pau ke loaʻa kahi meaʻai maʻalahi, momona, a maikaʻi hoʻi ma ia ʻano. ʻO kēia ka mea a kākou e kapa wale nei he "ʻaʻohe palekana i ka meaʻai." Hiki i kēia ke hoʻopilikia i kēlā me kēia kanaka ma ke ʻano ʻokoʻa.
He aha maoli ka palekana ʻole i ka meaʻai?
I mea e maopopo ai kēia, e nānā kākou he ʻelua pae nui o kēia. Ua māhele ke Keʻena Mahiʻai o ʻAmelika Hui Pū ʻIa i kēia i ʻelua ʻāpana. E hoʻololi kākou iā ia i ko kākou ʻāina a e hoʻomaopopo iā ia.
| Pae palekana ʻole | He wehewehe maʻalahi |
|---|---|
| Palekana meaʻai haʻahaʻa (Palekana meaʻai haʻahaʻa) | Ma kēia ʻano, loaʻa iā ʻoe kahi mea e ʻai ai, ʻo ia hoʻi, ʻaʻole ʻoe e pōloli. Akā, ʻoi aku ka haʻahaʻa o ka maikaʻi o ka meaʻai āu e ʻai ai. ʻO ia hoʻi, hiki iā ʻoe ke ʻai i nā meaʻai momona ʻole a ʻaʻole hoʻi i hoihoi. ʻAʻohe wahi nui no ke koho ʻana. |
| Haʻahaʻa loa ka palekana meaʻai (Palekana meaʻai haʻahaʻa loa) | ʻO ke ʻano kēia, ʻaʻole paha ʻoe e loaʻa i ka meaʻai ke pono ʻoe, a i ʻole pono paha ʻoe e hōʻemi i ka nui o kāu ʻai ʻana ma muli o ka nele o ke kālā a i ʻole nā kumu ʻē aʻe. Pono paha ʻoe e hōʻalo i ka ʻai ʻana i kekahi mau lā. |
ʻO ka mea nui, ʻaʻole wale ka nele i ka meaʻai e pili ana i ka "pōloli." He manaʻo kino ka pōloli. He pilikia pilikanaka a me ka hoʻokele waiwai ka nele i ka meaʻai e hiki ai ke alakaʻi i kēlā pōloli. ʻO ia hoʻi, ka nele o ke komo kūpono i ka meaʻai momona.
No ke aha e kū ai nā kānaka i kēia ʻano kūlana?
ʻAʻole i hoʻokumu ʻia ka palekana ʻole o ka meaʻai e kekahi mea, akā, e nā pilikia paʻakikī he nui i paʻa pono i loko o ke kaiāulu. No kekahi poʻe, he pilikia manawa pōkole paha ia (no ka laʻana, ke nalowale koke kā lākou hana). Akā no kekahi poʻe, he pilikia pōʻaiapuni ia i hoʻoili ʻia mai kēlā hanauna a i kēia hanauna.
E nānā kākou i kekahi o nā kumu nui:
- ʻIlihune, loaʻa kālā haʻahaʻa a i ʻole ka hana ʻole: Inā haʻahaʻa ka loaʻa kālā o kou ʻohana, ʻoi aku ka nui o kou pilikia i ka palekana ʻole i ka meaʻai. No ka mea, i ka pau ʻana o ke kālā āu e loaʻa nei no nā mea nui e like me ka hoʻolimalima hale, nā bila uila, nā bila wai, nā lilo hoʻonaʻauao o nā keiki, a me nā lole, ʻaʻohe kālā i koe e waiho ʻia no ka meaʻai. E noʻonoʻo i kahi kanaka e loaʻa kālā ana ma ka hana ʻana i ka uku o kēlā me kēia lā, a inā ua, ʻaʻole hiki iā ia ke hele i ka hana. ʻAʻohe paha āna mea e kuke ai ma ka home i kēlā lā.
- Ke kumukūʻai kiʻekiʻe o ke ola: Ke piʻi aʻe ke kumukūʻai o nā waiwai ma ka ʻāina, ʻo ia hoʻi, nā mea āpau mai ke kinoea, ka laiki, nā lentil, a hiki i nā mea kanu, hoʻopilikia pololei ia i kā mākou pā meaʻai. Ke piʻi aʻe ke kumukūʻai o nā uku kaʻa a me nā lāʻau lapaʻau, e emi nui ana ke kālā i hiki ke waiho ʻia no nā meaʻai momona.
- Ke Noho ʻAna ma kahi "Wao nahele Meaʻai": ʻO ke ʻano kēia, ʻaʻohe wahi maʻalahi e loaʻa ai ka meaʻai maikaʻi a momona hoʻi ma kahi āu e noho ai. E noʻonoʻo ʻoe e noho ana ʻoe ma kahi kauhale paʻakikī loa. He hale kūʻai liʻiliʻi wale nō ma ia kauhale. He kakaikahi wale nō nā mea i kaupalena ʻia e like me nā piskiki, ka berena, ke kō, a me nā lau kī. No ke kūʻai ʻana i nā mea kanu hou, nā huaʻai, ka ʻiʻo, a me ka iʻa, pono ʻoe e hele i nā kilomita i ke kūlanakauhale. Inā ʻaʻohe halihali, ʻoi aku ka ʻino o ka pilikia. He mea maʻamau nō hoʻi kēia kūlana no ka poʻe e noho ana ma nā wahi haʻahaʻa o ke kūlanakauhale.
- ʻAʻohe loaʻa ʻana o ke olakino maikaʻi: I kekahi manawa, kiʻekiʻe loa ke kumukūʻai o ka ʻike ʻana i ke kauka, ke kiʻi ʻana i ka lāʻau lapaʻau, a me ka hele ʻana i ka haukapila no kahi maʻi a manaʻo ʻoe ua hiki iā ʻoe ke hoʻohana i kēlā kālā e kūʻai i kahi mea e ʻai ai. ʻO ka hopena, ke hoʻolilo ʻoe i ke kālā no ka maʻi, emi iho ke kālā āu no ka meaʻai, e hoʻonui ana i ke kūlana.
- Ka Hoʻokae Kaiapili: Ma Sri Lanka, ʻoi aku ka maʻalahi o kekahi mau hui, e like me nā limahana mahiʻai, nā kānaka mai nā wahi i wāwahi ʻia e ke kaua, a me nā kānaka kīnā, i ka nele i ka meaʻai ma mua o nā poʻe ʻē aʻe ma muli o ka hoʻokae ʻia ʻana o ka hoʻokele waiwai a me ka nohona. ʻO kēia ma muli o nā kumu e like me ka paʻakikī o ka loaʻa ʻana o ka hana, nā uku haʻahaʻa, a me nā pilikia hale.
ʻO wai ka mea i pilikia nui?
Ua ʻike ʻia e ka noiʻi ʻana he ʻoi aku ka nui o ke kū ʻana o kekahi mau hui i kēia kūlana ma mua o nā poʻe ʻē aʻe.
- Nā ʻohana haʻahaʻa loaʻa kālā a me nā limahana uku o kēlā me kēia lā.
- Nā ʻohana me ka nui o nā keiki.
- ʻO nā ʻohana i mālama ʻia e kahi makuahine a makua kāne paha (ʻoi aku hoʻi nā ʻohana i alakaʻi ʻia e nā wāhine).
- Poʻe ʻelemākule e noho hoʻokahi ana.
- ʻO ka poʻe me ke kino kīnā a i ʻole nā ʻohana me ia lālā.
- Ka poʻe e noho ana ma nā wahi mamao, kuaʻāina a i ʻole nā wahi mahiʻai.
- ʻO ka poʻe e noho ana ma nā kūlanakauhale me nā pono maikaʻi ʻole (e like me nā slums).
He aha nā pilikia olakino o ka palekana ʻole i ka meaʻai?
Ke loaʻa ʻole iā kākou ka meaʻai momona kūpono, hiki iā ia ke loaʻa ka hopena maikaʻi ʻole loa i ko kākou olakino.
- Nā maʻi mau: Diabetes Mellitus i nā pākeke haʻahaʻa loa ka loaʻa kālā, nele i ka meaʻaiAia kahi pilikia kiʻekiʻe o ka hoʻomohala ʻana i nā maʻi laha ʻole e like me ka maʻi puʻuwai, ke koko kiʻekiʻe, a me kekahi mau ʻano maʻi kanesa.
- Momona: He mea kupanaha paha kēia, akā he ʻoiaʻiʻo nō. ʻOi aku ka nui o ka poʻe nele i ka meaʻai i ka momona. ʻO kēia no ka mea he maʻalahi iā lākou ke loaʻa i nā meaʻai haʻahaʻa, calorie haʻahaʻa, a me nā meaʻai starchy (e.g., nā meaʻai palai a me nā meaʻai māmā momona). Hoʻohana pinepine lākou i ka ʻai ʻole no nā lā a ʻai nui ma mua o ka mea e pono ai i nā lā i loaʻa iā lākou ka meaʻai. Hiki i ka momona ke alakaʻi i nā pilikia olakino ʻē aʻe, e like me ka hānō, ka maʻi diabetes, a me ke kaumaha.
- Ka hopena i ke olakino o nā keiki: ʻOi aku ka nui o ka maʻi o nā keiki i loaʻa ʻole i ka meaʻai momona, lōʻihi ka manawa e hoʻōla ai mai ka maʻi, a pono e mālama pinepine ʻia i ka haukapila. Eia kekahi, paʻakikī paha iā lākou ke kālele i ka hana kula , loaʻa iā lākou nā pilikia aʻo, a hōʻike i nā pilikia ʻano no ka mea ʻaʻole lākou i loaʻa nā meaʻai e pono ai no ka ulu ʻana o ka lolo.
- Nā Pōʻino i ka wā hāpai: Inā ʻaʻole i loaʻa i ka makuahine hāpai ka meaʻai kūpono, ʻoi aku ka nui o kona hānau ʻana i ka wā ʻōpiopio a loaʻa iā ia kahi pēpē kaumaha haʻahaʻa i ka wā hānau . Hiki i ka makuahine ke loaʻa i ka anemia, a loaʻa paha i ka pēpē nā kīnā hānau a me nā pilikia ulu.
Eia kekahi, inā loaʻa iā ʻoe kahi maʻi (e like me ka maʻi diabetes, ke koko kiʻekiʻe), hiki i ka palekana ʻole o ka meaʻai ke hoʻonui i kēlā ʻano. No ka mea, ua hoʻowalewale ʻia kekahi poʻe e loaʻa ke kālā e kūʻai ai i ka meaʻai, hōʻole i ka lawe ʻana i kekahi mau lāʻau lapaʻau, a i ʻole e lawe iā lākou ma nā dosis haʻahaʻa ma mua o ka mea i kuhikuhi ʻia. He kūlana weliweli loa kēia.
He aha nā hopena no kēia pilikia?
Ke hoʻokō ʻia nei nā papahana like ʻole ma ke aupuni a me ke kaiāulu e hoʻoponopono i kēia pilikia.
- Nā Polokalamu Aupuni: Hāʻawi ʻia ke kōkua kālā i nā ʻohana haʻahaʻa loa ma o nā papahana kōkua e like me "Samurdhi". Eia kekahi, ʻo ka ʻai awakea i hāʻawi ʻia i nā keiki kula he papahana koʻikoʻi loa ia i hoʻokō ʻia no ka hoʻomaikaʻi ʻana i ka meaʻai a nā keiki.
- Nā Hui Kaiāulu: Ma ko mākou ʻāina, mālama nā wahi hoʻomana e like me nā luakini, nā kovil, a me nā hale pule i nā papahana e hāʻawi i ka meaʻai i ka poʻe nele. Eia kekahi, hui pū nā hui kaiāulu like ʻole a me nā mea lokomaikaʻi e hoʻokumu i nā "Food Banks" a mālama i nā papahana hāʻawi meaʻai.
A pehea lā inā makemake ʻoe i ke kōkua a pehea lā e hiki ai iā ʻoe ke kōkua i nā poʻe ʻē aʻe?
Inā makemake ʻoe a i ʻole kekahi āu i ʻike ai i ke kōkua:
- E hālāwai me ke Grama Niladhari (Kiaʻāina) ma kou wahi a e ʻike i nā kikoʻī e pili ana i nā papahana kōkua kanaka i hoʻokō ʻia e ke aupuni.
- E nīnau inā hiki iā ʻoe ke loaʻa ke kōkua ma kēia mea mai nā wahi hoʻomana e like me nā luakini, nā hale pule, a i ʻole nā hui kaiāulu ma kou wahi.
Inā makemake ʻoe e kōkua i nā poʻe ʻē aʻe:
- E hāʻawi i kahi papahana hāʻawi meaʻai ma kou wahi. Ma waho aʻe o ke kālā, hiki iā ʻoe ke hāʻawi i nā meaʻai maloʻo a palaho e like me ka laiki, nā lentil, ke kō, ka waiū pauka, a me ka iʻa i loko o ka pahu .
- E kamaʻilio me nā hale ʻaina kūloko a me nā hale kūʻai nui a kōkua i ka hoʻomohala ʻana i kahi ʻōnaehana e hāʻawi aku i ka meaʻai i hoʻolei ʻia akā maikaʻi nō naʻe i ka poʻe nele.
- E hāʻawi manawaleʻa i kou manawa a me kou ikaika i kahi papahana hāʻawi meaʻai, malia paha e hāʻawi ana i nā pūʻolo meaʻai i nā keiki a i ʻole ka poʻe ʻelemakule.
Leka Lawe-Home
- ʻAʻole wale ka pōloli ka pilikia o ka palekana ʻole i ka meaʻai. ʻO ia ka hiki ʻole ke loaʻa i ka meaʻai momona a olakino hoʻi.
- ʻO kēia ma muli o kekahi mau kumu paʻakikī, e like me ka ʻilihune, ke kumukūʻai kiʻekiʻe o ka nohona, a me nā pilikia like ʻole i loko o ke kaiāulu.
- ʻO ka palekana ʻole i ka meaʻai e hoʻonui ai i ka pilikia o nā maʻi maʻi e like me ka maʻi diabetes, ka maʻi puʻuwai, a me ka momona.
- He hopena maikaʻi ʻole kēia i ka ulu kino a me ka noʻonoʻo o nā keiki, a me nā makuahine hāpai.
- Inā makemake ʻoe i ke kōkua, mai kānalua e noi i nā alakaʻi kaiāulu a hāʻawi paha i kahi liʻiliʻi e kōkua i nā poʻe ʻē aʻe. ʻO kā mākou kuleana ke kōkua i ka poʻe o ko mākou kaiāulu ponoʻī.
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