Ke hoʻokahe nei ʻoe i ka mimi me ka ʻike ʻole? Ua kapa ʻia kēia he incontinence hana! E kamaʻilio kākou e pili ana i kēia?

Ke hoʻokahe nei ʻoe i ka mimi i kekahi manawa me ka ʻike ʻole? A i ʻole ke mimi nei ʻoe ma mua o kou holo ʻana i ka lua? He pilikia kēia i loaʻa i nā poʻe he nui, akā hiki ke hilahila iki ke kamaʻilio e pili ana. Mai hopohopo, ʻaʻole ʻoe hoʻokahi. Ma nā ʻōlelo lapaʻau, ua kapa ʻia kēia ʻano he "Functional Incontinence" . I ka ʻōlelo maʻalahi, ʻaʻole ia ma muli o kahi pilikia nui me kou ʻōpū mimi (kahi e hōʻiliʻili ai ka mimi ), akā no ka mea ʻaʻole hiki iā ʻoe ke hele i ka lua i ka manawa kūpono no kekahi kumu ʻē aʻe. E kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku.

He aha ka Functional Incontinence?

I ka ʻōlelo maʻalahi, ʻo ka "(Functional Incontinence)" ʻo ia ka wā e nalowale ai kou mana o kāu ʻōpū mimi a hoʻokahe hewa i ka mimi. Akā, ʻaʻole kēia ma muli o kahi maʻi pololei o kāu ʻōnaehana mimi. Hana ʻia ia i ka wā e paʻakikī ai ʻoe e hele i ka lua i ka manawa kūpono, a i ʻole e ʻike ana he pono ʻoe e mimi , ma muli o kekahi kūlana kino a noʻonoʻo paha. E noʻonoʻo, loaʻa iā ʻoe kahi makemake ikaika e mimi , akā ʻaʻohe ala e hele ai i ka lua, a laila ʻo ia ka mea hiki ke hana.

Ua kapa ʻia hoʻi kēia ʻo "Functional Urinary Incontinence". Ua like ke ʻano o nā mea ʻelua.

Pehea ka maʻamau o kēia ʻano?

ʻOiaʻiʻo, ma ke ʻano laulā, ʻoi aku ka maʻamau o ka incontinence urinary, a i ʻole "Urinary Incontinence", ma mua o kou manaʻo. Wahi a kekahi mau hōʻike, kokoke i 30 miliona mau kānaka ma kahi ʻāina e like me ʻAmelika i loaʻa i kekahi ʻano o ka "Urinary Incontinence". No laila hiki iā ʻoe ke noʻonoʻo i ka nui o ka poʻe ma Sri Lanka e ʻeha nei i kēia ʻano ʻoluʻolu ʻole. ʻO ka "Functional Incontinence" kekahi o kēia mau ʻano. No laila, ʻaʻole kēia he mea e hiki wale mai iā ʻoe, nui ka poʻe e ʻeha nei i kēia maʻi.

He aha nā hōʻailona o ka Functional Incontinence?

ʻĀ, pehea lā mākou e ʻike ai i kēia kūlana "(Functional Incontinence)"? E nānā inā hiki mai kēia mau mea iā ʻoe:

• Ke kahe pinepine nei ka mimi me ka ʻike ʻole .
• I kekahi manawa e hakahaka ana ka ʻōpū mimi holoʻokoʻa me ka ʻike ʻole.
• ʻAʻole hiki iaʻu ke hoʻopaʻa i kuʻu mimi a hiki i koʻu hele ʻana i ka lua.
• Manaʻo ʻoe he ʻala mimi ke hele mai nei mai kou mau lole a i ʻole a puni ka hale.

Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau hōʻailona, ​​​​he mea maikaʻi ke hoʻolohe iā lākou.

He aha ke kumu o ka incontinence hana?

I kēia manawa, e nānā kākou i ke kumu o kēia kūlana "Functional Incontinence". Hiki ke nui nā kumu.

• Nā maʻi noʻonoʻo : ʻO kēia mau mea ka dementia (ka nalowale holomua o ka hoʻomanaʻo), delirium (ka huikau koke o ka noʻonoʻo), a me nā kīnā noʻonoʻo. No ka laʻana, hiki i kekahi me ka dementia ke paʻakikī i ka mimi .ʻAʻole paha ʻoe e hoʻomanaʻo i kāu mea e pono ai ke hana, a ʻaʻole paha ʻoe e ʻike i kahi o ka lua.
• Nā maʻi neurological: Nā kūlana e hoʻopilikia ai i ka lolo, ke kaula spinal, a i ʻole ka ʻōnaehana nerve, e like me ka sclerosis maha (MS), ka maʻi Parkinson (ka mea e hoʻoulu ai i nā haʻalulu), a me ka hahau. Hiki i kēia mau kūlana ke hoʻōki i ka hana pono ʻana o nā hōʻailona e pono ai e kaohi i kāu ʻōpū mimi.
• Nā maʻi e hoʻopilikia ana i nā ʻiʻo, e paʻakikī ai ke hele i ka lua a i ʻole ke komo ʻana i ke kapa : No ka laʻana, `(Arthritis)` (ʻeha hui). I kēia manawa e noʻonoʻo ʻoe ua loaʻa i kou makuahine a makua paha ka `(Arthritis)`. He paʻakikī iā lākou ke kūlou a me ke kīkoʻo ʻana i ko lākou mau lālā. A laila, i ka wā e paʻakikī ai i kekahi e ʻaʻahu ana i ka lole komo e hāpai iā ia, no kekahi e ʻaʻahu ana i nā lole komo e wehe i nā pihi, a i ʻole e zip iā ia, pono ka manawa e hele ai i ka lua a hoʻomākaukau. ʻO ia ka manawa hiki iā ʻoe ke hele iki me ka ʻike ʻole.
• He nāwaliwali o ka ʻōpū mimi a i ʻole nā ​​​​​​uaʻau papahele pelvic : Ke nāwaliwali kēia mau ʻuaʻau, he paʻakikī ke paʻa i ka mimi.
• Nā pale kino : Nā mea e like me ke alapiʻi, nā kukui maikaʻi ʻole, a i ʻole ka paʻakikī o ka loaʻa ʻana o kahi lua ma kahi piha kanaka. E noʻonoʻo i kahi ʻelemakule ma kahi noho huila, ʻaʻole hiki ke komo ʻia nā lua a pau e ka noho huila.
• Ka lahilahi a i ʻole ka maʻi o nā ʻiʻo o ka vagina.
• Nā lāʻau lapaʻau e hoʻopilikia ai i ka hiki ke noʻonoʻo : Nā lāʻau hiamoe, a pēlā aku. Hiki i kēia mau mea ke hoʻohiamoe iā ʻoe a hoʻopoina iā ʻoe e mimi .
• Diuretics : Hāʻawi ʻia kēia mau lāʻau lapaʻau no kekahi mau maʻi.
• Nā Maʻi ʻAla Mimi (UTI) : He kumu maʻamau loa kēia.
• Paʻa ʻōpū : ʻOiai inā koʻikoʻi ka paʻa ʻōpū, hiki i ke kaomi ke kūkulu ma luna o ka ʻōpū mimi, e hana ana i nā kūlana e like me kēia.

"ʻIke ʻoe, he nui nā kumu. No laila, ʻaʻole kēia i kaupalena ʻia i hoʻokahi mea wale nō."

ʻO wai ka mea i ʻoi aku ka paʻakikī o ka hoʻomohala ʻana i ka incontinence hana?

ʻOiai hiki ke ulu kēia ʻano i loko o kekahi, ʻoi aku ka nui o ka pilikia o kekahi poʻe.

• Inā loaʻa iā ʻoe kahi maʻi e hoʻopilikia ai i ka hana o ka lolo (`(Cognitive disorder)`).
• Inā loaʻa iā ʻoe kahi maʻi neurological.
• Inā he maʻi kou e hoʻopilikia ai i nā ʻiʻo a me nā hono, e like me ka arthritis.
• Inā ʻoe e lawe ana i kekahi mau lāʻau lapaʻau, no ka laʻana, nā diuretics, a i ʻole nā ​​​​lāʻau lapaʻau e hoʻohiamoe ai ʻoe.
• Nā kānaka ma luna o 65 : He mea maʻamau kēia ʻano i nā poʻe ʻelemakule e noho ana ma nā hale mālama. Piʻi ka pilikia me ka makahiki i ka loli ʻana o ke kino.
• ʻOi aku ke kiʻekiʻe o kēia pilikia no ka poʻe i hana kino ʻole.

Pehea e ʻike ʻia ai kēia? (Pehea e ʻike ʻia ai ka incontinence hana?)

Inā manaʻo ʻoe he mau hōʻailona kēia iā ʻoe, he aha kāu e hana ai ma hope? Pono ʻoe e ʻike i ke kauka. E nānā ke kauka a kahu maʻi paha iā ʻoe a nīnau iā ʻoe i kekahi mau nīnau. Hiki i kēia mau nīnau ke komo pū me:

• Ke mālama ʻia nei ʻoe no kekahi mau maʻi olakino ʻē aʻe?
• He aha kāu ʻano ʻai? ʻEhia ka nui o kāu ʻai ʻana a me kāu inu ʻana?
• ʻEhia ka wai āu e inu ai i kēlā me kēia lā? He aha kāu e inu ai?
• Ke inu nei ʻoe i ka waiʻona a i ʻole ka caffeine (kī, kofe)?
• ʻEhia ka nui o kāu hoʻoikaika kino? He aha ke ʻano o kāu hoʻoikaika kino?
• Hiki iā ʻoe ke neʻe a puni me ka maʻalahi?

He mea nui loa e pane pololei i kēia mau nīnau , no ka mea, a laila wale nō e hiki ai i ke kauka ke hoʻomaopopo i ke kūlana kikoʻī.

He aha ke ʻano o nā hoʻokolohua e hana ʻia?

Hiki i ke kauka ke hana i kekahi mau hoʻokolohua e ʻike ai i ke kumu kikoʻī.

• Urinalysis : Pili kēia i ka lawe ʻana i kahi laʻana o kāu mimi e nānā ai no ka maʻi a i ʻole nā ​​​​pilikia ʻē aʻe.
• Nā hoʻāʻo hana ʻino o ka papahele pelvic : Nānā kēia i ka maikaʻi o ka hana ʻana o kou mau ʻiʻo papahele pelvic a me ko lākou ikaika.
• Hoʻāʻo Urodynamic : He hoʻāʻo paʻakikī kēia. Ana ia i nā mea e like me ke ʻano o ka hana ʻana o nā aʻalolo a me nā ʻiʻo i loko o kou ʻōpū mimi, pehea ka wikiwiki o ke kahe ʻana o kou mimi , a me ke kaomi i loko a puni kou ʻōpū mimi.

I kekahi manawa e kuhikuhi paha kāu kauka iā ʻoe i kahi loea i nā ʻōnaehana mimi a me ka hānau keiki (he "Urologist") a i ʻole he loea i ka mālama ʻana i nā pilikia papahele pelvic i nā wahine (he "Urogynecologist").

Pehea ʻoe e hōʻemi ai i ka incontinence hana?

ʻAe, e nānā kākou i ka mea hiki ke hana ʻia e hōʻemi a kāohi paha i kēia kūlana "Functional Incontinence". Aia nā ʻano lapaʻau i ke kumu.

Eia kekahi laʻana, inā loaʻa iā ʻoe ka maʻi ʻāʻī a paʻakikī iā ʻoe ke wehe i kou mau lole, ʻoi aku ka maikaʻi o ke komo ʻana i nā lole e maʻalahi ke wehe, elastic, a i ʻole Velcro. Inā loaʻa iā ʻoe kahi maʻi urinary tract (UTI), e kuhikuhi kāu kauka i nā antibiotics. Inā kekahi mau lāʻau lapaʻau ke kumu o kēia kūlana, hiki iā ʻoe ke kamaʻilio me kāu kauka e ʻike inā he mau lāʻau lapaʻau ʻē aʻe.

Eia kekahi, hiki i nā mea like me kēia ke kōkua:

• Nā pale a i ʻole nā ​​lole komo no ka hoʻōki ʻana i ka ʻōpū : Loaʻa kēia mau mea mai nā hale kūʻai lāʻau lapaʻau. Aia kekahi hōʻailona kaulana i kapa ʻia ʻo Depends®. ʻO ka hoʻohana ʻana i kēia mau mea hiki ke kōkua i ka hōʻemi ʻana i ka pilikia o ka pulu ʻana i nā lole a me ka ʻoluʻolu ʻole inā ʻoe e mimi hewa.
• Hoʻomaʻamaʻa ʻana i ka ʻōpū mimi : Ua kapa ʻia kēia ʻo ka hoʻokahe manawa. Ma kēia, ua noi ʻia ʻoe e mimiʻOiai inā ʻaʻole pono ʻoe, e hele i ka lua i nā manawa maʻamau i ka lā (ʻo kēlā me kēia ʻelua hola). E kōkua kēia iā ʻoe e hoʻokahe i kou ʻōpū mimi ma mua o ka piha ʻana. Hiki iā ʻoe ke hoʻonui mālie i nā manawa ma waena o kēia mau manawa.
• ʻO ke catheter mimi : I kekahi mau hihia koʻikoʻi, hiki i ke kauka ke ʻōlelo aku i kahi catheter mimi no ka manawa pōkole a lōʻihi paha. Pili kēia i ke komo ʻana i kahi ʻōmole lahilahi a palupalu ma o ka urethra i loko o ka ʻōpū mimi, e hōʻiliʻili ana i ka mimi i loko o kahi ʻeke.
• ʻO ke catheter condom : He mea kēia e hiki ke hoʻohana ʻia e nā kāne. Hoʻopili ʻia ia i ka penis e like me ka condom, a hōʻiliʻili ʻia ka mimi i loko o kahi ʻeke ma o kahi paipu i pili iā ia.
• Lapaʻau kino papahele pelvic : E aʻo aku kekahi loea iā ʻoe i nā hoʻoikaika kino (e like me nā hoʻoikaika kino Kegel) e hoʻoikaika i kou mau ʻiʻo papahele pelvic. ʻO ka hoʻoikaika ʻana i kēia mau ʻiʻo e hiki ke kōkua iā ʻoe e paʻa i kou mimi no kekahi manawa ma mua o kou hele ʻana i ka lua.

Ke noho ʻoe ma ka home, e mālama i ke ala e hele ai i ka lua. E wehe i nā puka a hoʻomaʻemaʻe i ka papahele mai nā mea pono ʻole e hōʻemi i ka hiki ke kuʻi a paheʻe. Inā pilikia ʻoe i ka ʻike ʻana, e hoʻokomo i nā kukui keu a puni ka hale a i ʻole e mālama i kahi kukui liʻiliʻi ma kahi kokoke. He mea maikaʻi nō hoʻi ka ʻimi ʻana i nā lua ma mua o kou hele ʻana i waho.

Hiki ke pale ʻia kēia? (Hiki ke pale ʻia ka incontinence hana?)

ʻO kaʻoiaʻiʻo, ʻaʻole hiki iā mākou ke pale aku i kekahi o nā mea e hoʻoulu ai i ka `(Functional Incontinence)`, ʻo ia hoʻi, nā maʻi e hoʻopilikia ai i nā ʻiʻo, ka ʻōnaehana nerve, a i ʻole ka hana o ka lolo (`(Muscular, neurological a i ʻole cognitive conditions)`). ʻO ke ʻano kēia, ʻaʻohe o mākou ala pololei e pale aku ai i ka ulu ʻana o kahi maʻi e like me `(Dementia)`. Eia naʻe, hiki iā mākou ke hoʻāʻo e hōʻemi i kekahi mau mea pilikia. No ka laʻana, nā mea e like me ke ola ʻana i kahi nohona olakino a me ka mālama ʻana i kou olakino kino.

He aha kaʻu e manaʻo ai inā loaʻa iaʻu ka incontinence hana?

Inā loaʻa iā ʻoe ka incontinence hana ma muli o kahi maʻi mau loa, e like me ka maʻi Parkinson, pono paha ʻoe e noho me ia no ke koena o kou ola. Akā, ʻaʻole ia he manaʻo e pono ʻoe e ʻeha. I kēia mau hihia, he mea nui e kamaʻilio me kāu kauka e pili ana i ke ʻano o ka hoʻokele maikaʻi ʻana i kāu mau hōʻailona. Nui nā ala e maʻalahi ai ke ola.

Pehea e mālama ai iaʻu iho? (Pehea wau e mālama ai iaʻu iho?)

Inā loaʻa iā ʻoe ka "(Functional Incontinence)", hiki i kēia mau mea ke kōkua iā ʻoe e mālama iā ʻoe iho:

• E mālama i kahi puke moʻolelo no ka ʻōpū mimi : E komo pū kēia me ka nui o ka wai āu e inu ai i kēlā me kēia lā, nā mea āu e ʻai ai a inu ai (ʻoi aku ka caffeine, nā meaʻai ʻala), ka pinepine o kou mimi ʻana , ka manawa hea ʻoe e mimi ai , a me ka lōʻihi o kou mimi ʻana.E kākau i lalo i nā mea e like me ka pinepine o kou mimi ʻana, ka pinepine o kou mimi ʻana, a pēlā aku. He mea kōkua nui kēia ʻike no ke aʻo ʻana i ka ʻōpū mimi a no kāu kauka e hoʻomaopopo i kou kūlana.
• E pale i nā meaʻai a me nā mea inu e hoʻoulu ai i ka ʻōpū mimi : ʻO ka caffeine (i loaʻa i ke kī, kofe, a me ke kokoleka), ka waiʻona, nā sodas, nā meaʻai ʻala, a me nā wai hua citrus e like me nā tōmato, nā lime, a me nā ʻalani hiki ke hoʻoulu i ka ʻōpū mimi a makemake ʻoe e mimi pinepine. E hoʻāʻo e hōʻemi iki i kēia mau mea a ʻike inā ʻike ʻoe i kahi ʻokoʻa.
• E mālama i ke kaumaha olakino nou : Hiki i ka momona o ka ʻōpū ke kau i ke kaomi pono ʻole ma kou ʻōpū mimi. Hiki i ka hōʻemi ʻana i kekahi kaumaha ke kōkua.
• E hele mau : Mālama ka hele wāwae i kou kino e hana a kōkua iā ʻoe e ʻike i ka wā e piha ai kou ʻōpū mimi a me ka wā e pono ai ʻoe e ʻimi i kahi lua. E ho'āʻo e hele no 30 mau minuke i ka lā.
• E hoʻōki i ka puhipaka : I kekahi manawa, hiki i ka ʻū ʻana i ka wā e puhipaka ana ke hoʻoheheʻe i ka mimi. He mea ʻino nō hoʻi ka puhipaka i ka ʻōpū mimi. No laila, hiki i ka hoʻōki ʻana i ka puhipaka ke kōkua i ka hōʻemi ʻana i kēia maʻi.

Āhea wau e ʻike ai i kaʻu mea lawelawe mālama ola?

ʻOi aku ka maikaʻi o ke kipa ʻana i ke kauka i ka wā e hoʻomaka ai ʻoe e ʻike i nā hōʻailona o ka "Functional Incontinence", e like me ka liki ʻana o ka mimi me ka makemake ʻole, a i ʻole ka hele ʻana i ka lua no kekahi manawa. Mai hilahila a makaʻu paha. He mea maʻamau kēia no ke kauka. A laila hiki iā ʻoe ke ʻike i ke kumu, e hoʻokele i ke kūlana ma ke ʻano kūpono iā ʻoe, a loaʻa ke kōkua e pale aku i ka liki ʻana me ka makemake ʻole.

He aha nā nīnau āu e nīnau ai i ke kauka?

Ke hele ʻoe e ʻike i ke kauka, mai poina e nīnau i nā nīnau e like me kēia:

• He aha ke kumu i loaʻa ai iaʻu kēia kūlana "Functional Incontinence"?
• He aha ke ʻano o nā hoʻokolohua e hana ʻia nei e hōʻoia i kēia?
• Āhea mākou e ʻike ai i nā hopena o nā hoʻokolohua?
• Aia kekahi mau hana e pono iaʻu ke pale aku ?
• He aha nā meaʻai a me nā mea inu e pono iaʻu ke hōʻalo ?
• Pehea lā wau e mālama ai iaʻu iho i koʻu wā ma ka home?
• Pehea lā wau e mālama ai iaʻu iho ke haʻalele au i ka hale?
• Aia kekahi mau hōʻailona ʻē aʻe e pono iaʻu e makaʻala ?

Ma ka nīnau ʻana i kēia mau nīnau, hiki iā ʻoe ke hoʻomaopopo maikaʻi aʻe i ke kūlana.

Aia kekahi mau ʻano ʻē aʻe o ka incontinence urinary?

ʻAe, hoʻokahi wale nō ʻano `(Functional Incontinence)`. Aia kekahi mau ʻano ʻē aʻe e like me kēia. E aʻo iki kākou e pili ana i kēlā.

• ʻO ka incontinence kahe nui : ʻO kēia ka manawa e piha ai kou ʻōpū mimi, akā ʻaʻole hiki iā ʻoe ke hoʻokahe loa. Hiki iā ʻoe ke hoʻokahe i ka mimi no ka mea ua piha kou ʻōpū mimi, akā ʻaʻole paha ʻoe e ʻike he pono ʻoe e hele i ka lua.
• ʻO ka hoʻomanawanui ʻole i ke kaumaha (`(Stress incontinence)`)Hana ʻia kēia i ka wā e kaomi koke ʻia ai ke kaomi (stress) ma ka ʻōpū mimi, no ka laʻana, i ka wā e ʻū ai, e ʻakaʻaka ana, e kihe ana, e hāpai ana i kahi mea kaumaha, a i ʻole e hana ana i kekahi mau hoʻoikaika kino, e hoʻoheheʻe ana i ka mimi me ka ʻike ʻole.
• ʻO ke koi ʻole ʻana i ka wai ʻauʻau : ʻO kēia ka wā e loaʻa koke ai iā ʻoe kahi makemake e mimi , akā ʻaʻole hiki iā ʻoe ke hoʻopaʻa a hiki i kou hiki ʻana i ka lua.

ʻO kēia nā ʻano nui ʻē aʻe i ʻike ʻia. Loaʻa paha i kekahi poʻe ma mua o hoʻokahi o kēia mau ʻano i hui pū ʻia.

Leka Hoʻihoʻi Hope Loa

Hiki i ka incontinence hana ke lilo i mea hoʻopilikia nui i kou ola o kēlā me kēia lā. ʻOiai ʻoi aku ka maʻamau ma mua o kou manaʻo, hiki iā ʻoe ke hilahila a hilahila paha e kamaʻilio e pili ana i ia mea. Hiki paha iā ʻoe ke pale aku i kāu mau hana o kēlā me kēia lā a me nā pilina pili kanaka no ka makaʻu ʻaʻole hiki ke hele koke i ka lua.

E hoʻomanaʻo, ʻaʻole ʻoe hoʻokahi me kēia mau pilikia.

• ʻAʻole hiki iā ʻoe ke hana i kekahi mea e pili ana i ka incontinence hana. Hiki iā ia ke loaʻa nā kumu kino a noʻonoʻo paha.
• ʻO ka mea nui loa, ʻo ia ke kamaʻilio me ke kauka e pili ana i kēia me ka hilahila ʻole a me ka makaʻu ʻole.
• Ke ʻike ʻia ke kumu maoli, nui nā ala e mālama ai a kāohi i kēia ʻano.
• ʻO nā hoʻololi maʻalahi o ke ʻano o ka nohona, ka hoʻoikaika kino, a i kekahi manawa nā lāʻau lapaʻau inā pono, hiki ke kōkua iā ʻoe e ola kūleʻa me kēia maʻi.
• Aia kekahi poʻe e hiki ke kōkua iā ʻoe. No laila e kiʻi i ka ʻōlelo aʻoaʻo lapaʻau kūpono.

Inā loaʻa iā ʻoe a i ʻole kekahi āu i ʻike ai i kēia mau hōʻailona, ​​​​e ʻoluʻolu e ʻimi i ke kōkua lapaʻau i hiki iā ʻoe ke ola i kahi ola maikaʻi me kēia maʻi.

ʻO ka Incontinence Hana, ka Ejaculation Mimi, ka nalowale o ka Mana Mimi, Mimi , Mālama ʻElemakule, Neurology, Dementia