Ke kahili ʻoe i kou lauoho i ke kakahiaka, ʻike anei ʻoe i ka nui o ka lauoho ma kāu kuʻekuʻe? A i ʻole he nui ka lauoho ma ka papahele o ka lumi ʻauʻau ma hope o kou ʻauʻau ʻana? He mea maʻamau ka manaʻo makaʻu a me ka hopohopo iki ke ʻike ʻoe i kēia mau mea. ʻO kaʻoiaʻiʻo, no kekahi poʻe, ʻo ka nalowale iki o ka lauoho hiki ke hoʻoulu i ka nui o ke kaumaha. No kekahi poʻe, ʻo ka nui o ka nalowale o ka lauoho a me ka ʻōhule ʻaʻole ia he mea nui. Eia naʻe, hoʻohui nui ka lauoho i ko mākou helehelena, no laila he mea nui e mālama iā ia. No laila i kēia lā, e kamaʻilio kākou e pili ana i ka nalowale o ka lauoho, ʻo ia hoʻi, `(Lolow Loss)`, me nā kikoʻī a me ka maʻalahi.
E nānā mua kākou, he aha kēia lauoho?
I ka ʻōlelo maʻalahi, he lauoho ko mākou ma nā wahi āpau o ko mākou kino, koe wale nō nā wahi e like me ko mākou mau poho lima, nā kapuwaʻi o ko mākou mau wāwae, nā maka maka, a me nā piko. Akā, lahilahi loa kekahi mau lauoho ʻaʻole hiki iā mākou ke ʻike iā lākou.
Hana ʻia ka lauoho i kahi protein i kapa ʻia ʻo Keratin . Hana ʻia kēia mau mea i loko o nā follicle lauoho, aia i loko o ko kākou ʻili. I ka wā e hana ʻia ai nā hunaola lauoho hou i loko o kēia mau follicle lauoho, ua hoʻokuke ʻia nā hunaola kahiko mai ka ʻili o ka ʻili. ʻO kēia lauoho āu e ʻike ai he kaula maoli ia i hana ʻia me nā hunaola keratin make. Ma ka awelika, he 100,000 a 150,000 lauoho ko ka pākeke ma ko lākou poʻo. He mea maʻamau ka nalowale ʻana o 50 a 100 lauoho i ka lā. No laila, ʻaʻohe pono e makaʻu i kekahi mau lauoho ma kāu kāhili.
I kēlā me kēia manawa, e ulu ana he 90% o ka lauoho ma kou poʻo. Loaʻa i kēlā me kēia lauoho kona pōʻaiapuni ola ponoʻī. Ua māhele ʻia kēia pōʻaiapuni i ʻekolu mau pae nui.
| Nā Pae o ke Kaʻina Ola | Wehewehena |
|---|---|
| Ka pae ulu (Anagen) | ʻO kēia ka wā e ulu ikaika ai ka lauoho. ʻO ka maʻamau, mai ʻelua a ʻewalu mau makahiki kēia pae. |
| Pae hoʻololi (Catagen) | He manawa pōkole e pau ai ka ulu ʻana o ka lauoho a emi iho ka follicle lauoho. He ʻelua a ʻekolu pule paha kēia. |
| Ka wā hoʻomaha (Telogen) | ʻElua a ʻekolu mahina paha ka lōʻihi o kēia. I ka hopena o kēia wā, hāʻule ka lauoho, a hoʻomaka ka lauoho hou e ulu ma kona wahi. Hoʻomaka hou ke kaʻina hana. |
I kou wā ʻelemakule, lohi mālie ka ulu ʻana o ka lauoho.
Nā ʻAno Nui o ka Pohō Lauoho
Ua kapa ʻia ka nalowale o ka lauoho i ka lāʻau lapaʻau ʻo alopecia . Nui nā ʻano o kēia.
- Ka lahilahi ʻana o ka lauoho me ka ʻelemakule (Involutional alopecia): He hanana kūlohelohe loa kēia. I ko kākou ʻelemakule ʻana, hele ka nui o nā follicle lauoho i ka wā hoʻomaha, a lilo nā follicle lauoho i koe i pōkole a lahilahi.
- Androgenic alopecia: He kūlana hoʻoilina kēia. Hiki iā ia ke hoʻopilikia i nā kāne a me nā wahine. Hiki ke hoʻomaka ka ʻōhule kāne i ka wā ʻōpio a i ʻole ka hoʻomaka ʻana o nā makahiki iwakālua. Hōʻike ʻia ia e ka lahilahi o ka lauoho ma nā ʻaoʻao o ka lae a me ka lei o ke poʻo. I ka ʻōhule wahine, hoʻomaka ka lahilahi o ka lauoho e ʻike ʻia ma hope o 40 mau makahiki. Lahilahi ka lauoho ma ke poʻo holoʻokoʻa, ʻoi aku hoʻi ma ka lei.
- Alopecia areata: Hiki ke hoʻomaka koke kēia. He mea maʻamau ia i nā keiki a me nā ʻōpio. Hāʻule ka lauoho i nā ʻāpana. Hiki iā ia ke alakaʻi i ka ʻōhule piha (alopecia totalis). Eia nō naʻe, ma kahi o 90% o ka poʻe e ulu hou ko lākou lauoho i loko o kekahi mau makahiki.
- ʻO ka nalowale o ka lauoho o ke kino holoʻokoʻa (Alopecia universalis): Pili kēia i ka nalowale ʻana o ka lauoho ma ke kino holoʻokoʻa, me nā kuʻemaka a me nā makamaka.
- Trichotillomania: He ʻano noʻonoʻo kēia, ʻike nui ʻia i nā keiki, kahi e huki ai ke kanaka i ko lākou lauoho ponoʻī .
- ʻO ka Telogen effluvium: He kūlana manawa pōkole i hoʻokumu ʻia e ka loli o ke ola o ka lauoho. Nui ka lauoho e komo koke i ka wā hoʻomaha a hāʻule i waho.
- ʻO ka alopecia ʻili: ʻO kēia ka nalowale mau o ka lauoho. ʻO ka ʻili i hoʻokumu ʻia e nā maʻi ʻili (cellulitis, folliculitis) a me nā maʻi e like me ka lupus e luku ai i nā follicle lauoho a pale i ka ulu hou ʻana o ka lauoho.
- ʻO ka alopecia traction: Hiki ke hana ʻia ka pohō lauoho ma ka ulana paʻa ʻana i ka lauoho, ke kaila ʻana me kahi kāʻei lauoho paʻa, a i ʻole ka hoʻohana ʻana i nā kāhili wela.
No ke aha e nalowale ai ko mākou lauoho? He aha nā kumu?
ʻAʻole maopopo loa i nā kauka ke kumu o ka pōkole o ka ulu ʻana o kekahi mau follicle lauoho ma mua o nā mea ʻē aʻe, akā nui nā kumu e hiki ke kōkua i ka nalowale o ka lauoho.
E hoʻomanaʻo, inā e nalowale ana kou lauoho, ʻo ka ʻimi ʻana i ke kumu ke kaʻina mua i ka mālama ʻana. No laila he mea nui e ʻike i ke kauka.
- Nā Hormones : ʻO nā hemahema hormonal, ʻoiai nā loli i nā pae o nā hormones kāne i kapa ʻia ʻo androgens (i hana ʻia i nā ʻāpana liʻiliʻi i loko o ke kino o nā wahine), hiki ke hoʻoulu i ka nalowale o ka lauoho.
- Nā Genes: Hiki i nā genes i hoʻoilina mai ka makuahine a me ka makuakāne ke hoʻopilikia i ka ʻōhule.
- Ke kaumaha , ka maʻi, a me ka hānau keiki ʻana : Hiki i kēia mau mea ke kumu o ka nalowale o ka lauoho no ka manawa pōkole. Hiki i kahi maʻi fungal (ringworm) ke kumu o ka nalowale o ka lauoho.
- Nā lāʻau lapaʻau: ʻO ka chemotherapy, nā lāʻau hoʻokahe koko , kekahi mau lāʻau koko kiʻekiʻe, a me nā pila hoʻomalu hānau hiki ke hoʻoulu i ka nalowale o ka lauoho no ka manawa pōkole.
- Nā ʻeha a me nā kuni: Hiki i kēia ke kumu o ka nalowale o ka lauoho no ka manawa pōkole. Inā kū mai kahi ʻeha, ʻaʻole e ulu hou ka lauoho ma ia wahi.
- Nā maʻi Autoimmune : Hiki i kēia ke hana i ka alopecia areata. ʻO kēia ka manawa e hoʻouka hewa ai ka ʻōnaehana pale o ke kino i nā follicle lauoho.
- Nā kaʻina hana hoʻonani: ʻO ka shampoo pinepine ʻana, ka perming, ka bleaching, a me ka hoʻoluʻu ʻana hiki ke hoʻonāwaliwali, hoʻonāwaliwali, a lahilahi i kou lauoho . Eia naʻe, ʻaʻole kēia mau mea e hoʻoulu ai i ka ʻōhule. Ke wehe ʻia ke kumu o ka pilikia, e ulu hou ka lauoho ma ke ʻano maʻamau.
- Nā kūlana olakino ʻē aʻe:ʻO ka maʻi thyroid, lupus, diabetes, anemia deficiency iron, a me nā maʻi ʻai hiki ke hana i ka nalowale o ka lauoho.
- ʻAi: ʻO ka ʻai haʻahaʻa protein a i ʻole ka ʻai i kaupalena ʻia i nā calorie hiki ke hoʻoulu i ka nalowale o ka lauoho no ka manawa pōkole. Hiki i ka nele o ka wikamina A, B, C, D, E, a me ka hao a me ka zinc ke kōkua pū i kēia.
Pehea e ʻike ai i ka nalowale o ka lauoho? Nā hōʻailona
Hiki ke nalowale ka lauoho me ka mālie i ka hala ʻana o ka manawa, a i ʻole hiki ke hiki koke mai. ʻOkoʻa nā hōʻailona ma muli o ke kumu.
- Ka lahilahi mālie ʻana o ka lauoho ma luna o ke poʻo: ʻO kēia ka hōʻailona nui o ka nalowale o ka lauoho hoʻoilina.
- ʻO ka hāʻule koke ʻana o ka lauoho: Hiki ke hana ʻia kēia i nā hihia e like me 'Alopecia areata' a i ʻole nā lāʻau lapaʻau maʻi kanesa.
- Nā kiko ʻōhule poepoe: Hiki i kēia mau mea ke kū ma ka ʻumiʻumi, nā kuʻemaka, a me nā makamaka.
- ʻO ka hāʻule nui ʻana o ka lauoho (Shedding): Hiki ke hana ʻia kēia i kekahi mau mahina ma hope o ka hānau ʻana, kahi maʻi nui, a i ʻole ke kaumaha. E ʻike paha ʻoe i ka lauoho ma mua o ka maʻamau ma kāu kāhili a i ʻole i ka ʻauʻau.
I kekahi manawa hiki ke hele pū ʻia ka hāʻule ʻana o ka lauoho me nā hōʻailona ʻē aʻe. Eia kekahi laʻana, ka mumū, ka maneʻo, ka ʻulaʻula, ka pehu ʻana, a i ʻole ka ʻili ʻana o ka ʻili. Inā loaʻa iā ʻoe kekahi o kēia mau mea, e ʻike pono i ke kauka.
Pehea e ʻike ai ke kauka i ke kumu a mālama iā ia?
ʻO ka mea maikaʻi loa e hana ai inā ʻike ʻoe e nalowale ana kou lauoho, ʻo ia ke ʻimi i ke kōkua lapaʻau. E hana kāu kauka i kēia mau mea e ʻike ai i ke kumu:
- E nīnau ʻia ʻoe e pili ana i kou mōʻaukala olakino a me nā ʻikepili ʻohana.
- E nānā ʻia kou iwi poʻo.
- Hāʻawi ʻia nā hoʻāʻo koko e nānā i nā pae hao, ka wikamina D, a me nā hormones thyroid.
- I kekahi manawa ua nānā ʻia ke poʻo poʻo me kahi kāmela kūikawā i kapa ʻia he trichoscope.
- I nā hihia kakaikahi, hiki ke hana ʻia kahi biopsy e wehe i kahi ʻāpana liʻiliʻi o ka ʻili mai ke poʻo.
Aia ka lāʻau lapaʻau i ke kumu o kou hāʻule lauoho. He mau loa kekahi mau maʻi hāʻule lauoho, akā hiki i ka lāʻau lapaʻau ke hoʻōki i ka hāʻule lauoho hou aʻe.
| ʻAno lapaʻau | He wehewehe maʻalahi |
|---|---|
| Nā lāʻau lapaʻau | Hiki i ke kauka ke kuhikuhi i nā lāʻau lapaʻau e like me Minoxidil, i hoʻopili ʻia i ke poʻo, nā papa Finasteride no nā kāne, a me nā corticosteroids. |
| Hoʻoili lauoho (Grafting) | Ke lawe ʻana i ka lauoho mai kahi ʻāpana ʻē aʻe o ke kino a kanu hou iā ia ma nā wahi ʻōhule. |
| Hoʻōla kukui | Hoʻoulu ʻia o nā follicle lauoho me ka hoʻohana ʻana i nā kukuna laser haʻahaʻa. |
| Lapaʻau PRP (plasma waiwai platelet) | Hoʻoulu i ka ulu ʻana o ka lauoho me ka hoʻohana ʻana i kou plasma koko ponoʻī. |
ʻO ka mea nui loa, ʻaʻole e hoʻopunipuni ʻia e nā mea hoʻonani like ʻole a me nā huahana e koi ana e ulu ka lauoho, ʻaʻohe hōʻike ʻepekema. He mea nui loa ka ʻike ʻana i kahi kauka ʻili a loaʻa ka ʻōlelo aʻoaʻo kūpono .
He aha kāu e hana ai e pale aku i ka nalowale o ka lauoho a mālama iā ia i ke olakino?
ʻAʻole hiki ke pale ʻia nā pohō lauoho a pau, akā aia kekahi mau mea hiki iā ʻoe ke hana e pale i kou lauoho.
- E ʻai i ka ʻai kaulike a momona hoʻi. E ʻai hou aku i nā meaʻai waiwai i ka protein, ka hao, ka zinc, a me ka biotin.
- E akahai me kou lauoho. Mai nakinaki paʻa i kou lauoho. E hoʻohana i ka shampoo a me ka conditioner palupalu.
- E pale i kou lauoho mai ka wela nui. E hōʻemi i ka hoʻohana ʻana i nā hao wili lauoho, nā mea hoʻopololei, a me nā mea hoʻomaloʻo lauoho.
- E hoʻokele i ke kaumaha. Hiki i nā mea e like me ka yoga a me ka noʻonoʻo ʻana ke kōkua.
- E hōʻemi i ka hoʻohana ʻana i nā kemika e like me nā dyes a me nā perms.
Inā hoʻopilikia ka nalowale o ka lauoho iā ʻoe ma ke ʻano naʻau, e kamaʻilio me kāu kauka e pili ana i ia mea. E ʻike paha ʻoe he hiki i ke aʻo ʻana ke kōkua. E hoʻomanaʻo, mai hoʻokuʻu i ka manaʻolana. Ua loaʻa i nā poʻe he nui nā hopena maikaʻi me ka mālama kūpono.
Leka Lawe-Home
- He mea maʻamau ka nalowale ʻana o 50-100 lauoho i ka lā. Inā ʻoi aku kou nalowale ʻana ma mua o kēlā, e hopohopo.
- Hoʻopilikia ʻia ka pohō lauoho e nā kumu he nui, me nā genes, nā hormones, nā kūlana olakino, ke kaumaha, a me ka ʻai.
- I kou ʻike ʻana ua nui aku kou lauoho e nalowale ana ma mua o ka maʻamau, e ʻike i ke kauka e ʻike i ke kumu pololei.
- Aia nā lāʻau lapaʻau kūpono i loaʻa i kēia lā no nā ʻano maʻi he nui o ka nalowale o ka lauoho.
- Mai hoʻopunipuni ʻia e nā huahana "mana" ʻaʻohe kumu ʻepekema, a e hahai mau i nā ʻōlelo aʻo a ke kauka kūpono.
Poho lauoho, pohō lauoho, ʻōhule, pohō lauoho, alopecia, mālama lauoho, hāʻule lauoho, ulu lauoho, mālama lauoho











💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo