He ʻenemi leo ʻole e hoʻopau ana i ka ʻike maka: Pono anei mākou e makaʻala i nā (Hollenhorst Plaques)?

Ua noʻonoʻo paha ʻoe e pili ana i ka nalowale koke ʻana o kou ʻike ma kekahi maka? A i ʻole e lilo koke ana i mea pohihihi? Hiki ke hana ʻia kēia mau mea ma muli o kahi pilikia e ulu mālie ana i loko o ka maka. I kēia lā e kamaʻilio mākou e pili ana i kekahi ʻano maʻi, i kapa ʻia ʻo `(Hollenhorst Plaques)`. Hiki i kēia mau mea ke lilo i mea weliweli loa, no ka mea, i kekahi manawa hiki ke hōʻino mau ʻia ka maka, a hiki i ka makapō.

Ua ʻike anei ʻoe i ke ʻano o nā `(Hollenhorst Plaques)`?

I ka ʻōlelo maʻalahi, ʻo `(Hollenhorst Plaques)` he mau ālai ʻana i loko o nā kīʻaha koko i loko o kou maka. Ua like kēia me nā ʻōpū liʻiliʻi. I kēia manawa, e nānā, ma ke kua o ko kākou maka, aia kahi membrane koʻikoʻi loa e lawe ana i ka mālamalama, hoʻololi iā ia i mau hōʻailona uila, a hoʻouna i nā kiʻi a kākou e ʻike ai i ka lolo. Kāhea mākou iā ia ʻo `(Retina)`. No laila, ua ālai ʻia kahi kīʻaha koko e hoʻolako ana i ke koko i kēia `(Retina)` e kēlā `(Hollenhorst Plaque`. Hoʻokumu ʻia kēia `(Plaque)` e ka hōʻiliʻili ʻana o ka momona, ka cholesterol, ka calcium a me nā mea ʻē aʻe . E like me ka paʻa ʻana o kā mākou mau paipu wai i ka hala ʻana o ka manawa, hiki i ka `(Plaque)` ke kūkulu ʻia i loko o ko mākou mau kīʻaha koko. I kona kūkulu ʻia ʻana, ua emi mālie a paʻakikī nā kīʻaha koko. Loaʻa nā plaques Hollenhorst i ka wā e haki ai kahi ʻāpana plaque i hana ʻia ma kahi ʻē aʻe o ke kino, e like me ke kīʻaha koko nui ma ka ʻāʻī, a lilo i loko o kahi kīʻaha koko liʻiliʻi ma ka maka. He hahau maoli kēia ma ka maka, a he ʻano occlusion arterial retinal. ʻO ka hapa pinepine, hoʻopilikia wale ia i hoʻokahi maka. ʻO nā plaques Hollenhorst ka 80% o nā ālai retinal. Eia naʻe, he mea kakaikahi loa kēia mau ālai. Loaʻa lākou ma lalo o 2% o ka poʻe ma luna o 49 mau makahiki.

He aha nā hōʻailona o kēia?

Eia ka mea nui. ʻO ka hapa nui o ka manawa, ʻaʻole hōʻike nā Hollenhorst Plaques i kekahi mau hōʻailona . ʻO ia hoʻi, hiki iā ʻoe ke loaʻa kēia maʻi e ulu ana i loko o kou maka me ka ʻike ʻole. Akā i kekahi manawa, ke ʻike ʻia nā hōʻailona, ​​​​hiki koke lākou. ʻAʻole like me kekahi mau maʻi ʻē aʻe e hoʻoulu mālie i ka nalowale o ka ʻike. I ka manawa koke,

• Hiki iā ʻoe ke nalowale loa ka ʻike i hoʻokahi maka.
• A i ʻole, e lilo koke paha ka ʻike ma kekahi maka i mea pōwehiwehi.

Hana ʻia kēia ke hōʻiliʻili ʻia kēlā `(Plaque)` a ālai i nā kīʻaha koko, e ālai ana i ke kahe koko i ka `(Retina)`. ʻO ka mea nui, ʻaʻole e hōʻeha nā `(Hollenhorst Plaques)` i nā maka . No ka mea, ulu lākou i ka hala ʻana o ka manawa a ʻaʻole ʻoe e ʻike iā lākou, he paʻakikī ke ʻike iā ʻoe aia lākou a hiki i ka wā e hōʻino ʻia ai kou mau maka. No laila he mea nui loa ka mālama ʻana i kou koko a me nā pae cholesterol i ke olakino.

Inā ʻike ʻoe i kekahi mau loli i kou mau maka a i ʻole ka ʻike, e ʻike koke i ke kauka a i ʻole ke kauka maka. Inā nalowale koke kou ʻike ma kekahi maka, pono ʻoe e hele koke i ka haukapila.

No ke aha e kū mai ai kēia mau `(Hollenhorst Plaques)`? He aha ke kumu?

ʻO nā Plaques Hollenhorst, e like me ka mea i ʻōlelo ʻia ma mua, ua hana ʻia e kahi ʻāpana plaque mai kahi ʻē aʻe o kou kino e hele ana ma o kou mau kīʻaha koko a paʻa i loko o kahi kīʻaha koko i loko o kou retina. ʻO ka hapa nui, ʻo ke kumu nui o kēia he kūlana i kapa ʻia ʻo ka maʻi carotid artery a i ʻole carotid artery stenosis, kahi kūlana e hoʻopilikia ai i nā kīʻaha koko nui i loko o kou ʻāʻī . I ka ʻōlelo maʻalahi, ʻo ka carotid artery stenosis kahi kūlana kahi e hōʻiliʻili ai ka plaque i loko o nā kīʻaha koko nui i loko o kou ʻāʻī e lawe ana i ke koko i kou lolo. Ke ālai kēia plaque i ke kahe ʻana o ke koko, ʻoi aku ka nui o kou pilikia o ka loaʻa ʻana o ka hahau. He ʻano atherosclerosis maoli kēia, kahi maʻi kahi e hōʻiliʻili mālie ai ka plaque i loko o kou mau kīʻaha koko.

ʻO wai ka mea i ʻoi aku ka paʻakikī o ka loaʻa ʻana o kēia mau mea? (Nā kumu pilikia)

Hiki i kekahi ke loaʻa i kahi `(Hollenhorst Plaque)`. Eia nō naʻe, ua ʻike ʻia he ʻoi aku ka nui o ka loaʻa ʻana o ia mau mea i nā kāne. Eia kekahi, ʻoi aku ka nui o ka pilikia o ka poʻe me kekahi mau maʻi olakino. E nānā kākou he aha lākou?

• Hoʻonui ʻia nā pae cholesterol i loko o ke koko (Hyperlipidemia)
• Ke koko kiʻekiʻe (Hypertension)
• Ka paʻakikī a me ka hoʻohaiki ʻana o nā kīʻaha koko (Atherosclerosis)
• ʻO ka maʻi diabetes ( Diabetes Mellitus)

Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau kūlana, he mea nui loa ia e makaʻala i ka pilikia o ka loaʻa ʻana o nā `(Hollenhorst Plaques)`.

Pehea e ʻike ai ke kauka i kēia? (Diagnosis)

E ʻike kāu kauka maka i nā plaques Hollenhorst. E nānā ʻo ia i kou mau maka (me kou mau maka) a hana i kahi hoʻāʻo ʻike maka. Eia kekahi, pono paha ʻoe e loaʻa nā hoʻokolohua kiʻi, e like me:

• ʻO kahi "Carotid ultrasound" a i ʻole "Doppler ultrasound" e nānā ai i nā kīʻaha koko ma ka ʻāʻī.
• ʻO ka Angiography kahi hoʻokolohua e nānā ai i ke kūlana o nā kīʻaha koko.
• Pono paha kahi scan MRI .

ʻO kēia mau hoʻokolohua ka mea e ʻae ai iā mākou e ʻike pono i kahi o ka plaque a me kona hopena.

He aha nā lāʻau lapaʻau no nā `(Hollenhorst Plaques)`?

ʻO ka maʻamau, ʻaʻole pono kahi `(Hollenhorst Plaque)` i kekahi lāʻau lapaʻau kikoʻī. ʻO kēia no ka mea e ʻike pinepine ʻia lākou ma hope o ka hōʻino ʻia ʻana o ka maka. He mau loa ia ʻino., ʻo ia hoʻi he paʻakikī ke hoʻi i ka maʻamau. Aia ka lāʻau lapaʻau i ke kumu nui o kēia `(Plaque)`. No ka laʻana, inā ma muli kēia o `(Carotid artery disease)`, ʻo ka mālama ʻana i kēlā ke kī. Eia kekahi, pono e hana ʻia nā hana e hōʻemi i ka pilikia o kahi mea e like me `(stroke)` i ka wā e hiki mai ana.

He aha ka mea e hana ʻia inā aia kahi `(Hollenhorst Plaque)`?

Hiki i nā Hollenhorst Plaques ke hōʻeha mau loa i nā maka. Hiki i kekahi poʻe ke nalowale ko lākou ʻike no ke ola, aʻo kekahi poʻe he ʻike haʻahaʻa paha. Inā loaʻa iā ʻoe kēia ʻano, he mea nui e hana i nā hoʻokolohua maka maʻamau . Hiki i kēia ke kōkua iā ʻoe e ʻike i nā loli i kou mau maka a i ʻole ka ʻike. ʻOi aku ka nui o ka pilikia o ka poʻe me Hollenhorst Plaques i ka loaʻa ʻana o ka hahau. E kamaʻilio me kāu kauka e pili ana i ke ʻano e hiki ai iā ʻoe ke hōʻemi i kou pilikia a aʻo e pili ana i nā hōʻailona hōʻailona o ka hahau. ʻO ke ʻano o ka hopena o kou mau maka a me kou ʻike e pili ana i ke kumu o kāu Hollenhorst Plaques a me nā kūlana olakino ʻē aʻe āu e loaʻa ai. E kamaʻilio me kāu kauka a kauka maka paha e pili ana i kēia.

Pehea lā e hiki ai iā kākou ke pale aku iā kākou iho mai kēia kūlana?

ʻO ke ala maikaʻi loa e pale aku ai i nā Hollenhorst Plaques, ʻo ia ke pale ʻana i nā kūlana e like me ka atherosclerosis, ʻo ia hoʻi ka paʻakikī ʻana o nā aʻa. Aia kekahi mau mea hiki iā ʻoe ke hana e kōkua:

• ʻAi i ka meaʻai olakino : E ʻai i nā meaʻai haʻahaʻa i nā momona saturated , nā momona trans , cholesterol, ka paʻakai, a me ke kō.
• E hoʻoikaika kino mau: E hoʻoikaika kino i kou kino no 30 mau minuke ma ka liʻiliʻi i ka lā.
• E mālama i ke kaumaha olakino: He mea nui loa ia e mālama i kahi kaumaha kūpono no kou kiʻekiʻe.
• E hoʻokele i nā kūlana olakino ʻē aʻe: ʻOiai inā he maʻi diabetes kou, ke koko kiʻekiʻe, a me nā pae cholesterol kiʻekiʻe, e hoʻokele pono iā lākou e like me ka ʻōlelo aʻo a kāu kauka.
• Inā ʻoe e puhipaka, e hoʻōki koke: He mea ʻino loa ka puhipaka i nā kīʻaha koko.
• E hana i nā hoʻokolohua lapaʻau maʻamau a me nā hoʻokolohua maka: A laila, inā he pilikia, hiki ke ʻike ʻia i ka wā mua.

I ka manawa hea e pono ai ke nānā ʻia kou mau maka?

Ma ka nānā pinepine ʻana i kou mau maka a me kou ʻike maka, hiki i kāu kauka maka ke ʻike i nā pilikia i ka wā mua. ʻOkoʻa ka awelika o nā hoʻokolohua maka ma muli o kou mau makahiki:

• Nā mākua ma lalo o 40 mau makahiki: I kēlā me kēia 5 a 10 mau makahiki.
• Nā pākeke ma waena o 40 a me 54 mau makahiki: I kēlā me kēia 2 a i ʻole 4 mau makahiki.
• Nā mākua ma luna o 55 mau makahiki: I kēlā me kēia 1 a i 3 mau makahiki.

Inā ʻoe e komo i nā aniani maka, nā aniani hoʻopili, a i ʻole kekahi mea kōkua ʻike maka ʻē aʻe, pono paha ʻoe e nānā pinepine i kou mau maka. Pono pū ka poʻe me ka maʻi diabetes e nānā pinepine ʻia ko lākou mau maka ma mua o kēia mau manawa. ʻOi aku ka maikaʻi o ka nīnau ʻana i kāu kauka maka i ka pinepine o kou nānā ʻana i kou mau maka.

He aha nā manawa kūpono loa e ʻike ai i ke kauka?

Inā ʻike ʻoe i kekahi mau loli i kou mau maka a i ʻole ka ʻike, e ʻike koke i ke kauka . Mai hoʻowahāwahā iā ia. Eia kekahi, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​pono ʻoe e hele koke i ka lumi pilikia o ka haukapila :

• Ka nalowale koke ʻana o ka ʻike.
• ʻEha nui ma nā maka.
• Inā manaʻo ʻoe e ʻike ana ʻoe i nā kukui uila a i ʻole nā ​​mea e lana ana i mua o kou mau maka.

Nā nīnau e nīnau aku ai i kāu kauka

Inā ʻike ʻoe he "Hollenhorst Plaque" kou, mai poina e nīnau i kāu kauka i nā nīnau e like me kēia:

• E nalowale mau loa anei koʻu mau maka?
• ʻEhia pinepine e pono ai iaʻu e hana i nā hoʻokolohua maka ma hope?
• Loaʻa iaʻu ka `(Carotid artery disease)`?
• He aha kaʻu e hana ai e hōʻemi i koʻu pilikia o ka loaʻa ʻana o ka hahau?

He mea nui loa iā ʻoe ke ʻike i nā pane i kēia mau nīnau.

Leka Lawe-Home

ʻO "(Hollenhorst Plaques)" he ʻenemi leo ʻole ia e hiki ke hele mai iā ʻoe me ka ʻole o ka ʻōlelo aʻo a hōʻino mau loa i kou ʻike. ʻO ke ala maikaʻi loa e pale aku ai iā lākou, ʻo ia ke hahai i kahi nohona olakino a loaʻa nā nānā lapaʻau maʻamau .

ʻO ia hoʻi, me nā mea e like me ka ʻai kaulike, ka hoʻoikaika kino mau , a me ka pale ʻana i ka puhipaka, pono ʻoe e mālama i nā mea e like me kou koko koko a me nā pae cholesterol.

ʻOiai kahi loli liʻiliʻi i kou ʻike maka he hōʻailona mua ia o kahi pilikia nui aʻe. No laila, mai haʻalele i kahi hoʻokolohua maka maʻamau ma ka ʻike ʻana i kahi loea maka. He waiwai nui kou mau maka iā ʻoe, ʻeā? Nā Plaques Hollenhorst, ka paʻa ʻana o ke aʻa retinal, ke olakino maka, ka cholesterol, ke koko kiʻekiʻe, ka maʻi diabetes, ka pilikia o ka hahau ʻana