Ua paʻa anei ʻoe i loko o ka lua, maʻi, a paʻakikī loa? He aha kou manaʻo no kēlā? Inā ua loaʻa iā ʻoe kēlā ʻike, a laila ʻike paha ʻoe i ke ʻano o ka maʻi diarrhea. Akā, ʻoiai e hele mai a hele aku paha no kekahi poʻe, hiki nō hoʻi ke koʻikoʻi loa. No laila, e kamaʻilio kākou e pili ana i ia mea me nā kikoʻī hou aku , ea?
He aha ka maʻi diarrhea? I ka ʻōlelo maʻalahi...
I ka ʻōlelo maʻalahi, ʻo ka maʻi diarrhea ka wā e wai ai kou mau neʻe ʻōpū, e like me ka wai . ʻAʻole maʻamau, akā pono ʻoe e hele i ka lua i nā manawa he nui i ka lā. Hana ʻia kēia i ka wā e piʻi ai ka nui o ka wai i loko o kou ʻōpū nui. Ke hoʻokuʻu mākou i nā ʻōpala mai ko mākou kino, ʻo ia hoʻi, i ka wā e poop ai mākou, aia kekahi nui o ka wai i loko. Akā inā piʻi kēia nui o ka wai ma mua o ka mea e pono ai, a laila hiki mai kēia ʻano maʻi diarrhea.
E noʻonoʻo, ua like ia me kahi bākeke wai e hoʻohuli ʻia ana. Hana like ka mea i loko o nā ʻōpū. ʻO ia ke kumu e pono ai ʻoe e hele pinepine i ka lua, e like me ka wai.
No ke aha mākou e loaʻa ai i ka maʻi pākī? Hiki paha he nui nā kumu?
ʻAe, he nui nā kumu e hiki ai ke loaʻa ka maʻi diarrhea. He mea liʻiliʻi loa kekahi, akā ʻoi aku ka koʻikoʻi o kekahi. E nānā kākou i nā kumu nui.
1. Nā maʻi
ʻO kēia ke kumu maʻamau . E like me ka mea i hana ʻia i ko mākou ʻanakala ʻo Siripala, ma hope o ka ʻai ʻana i waho i kekahi lā a hoʻi mai i ka home, ua ʻeha kona ʻōpū a holo mau i ka lua. ʻO kēia ka mea e hana ʻia ke komo nā germs i ke kino.
- Nā Virus: ʻO Rotavirus ke ʻano nui o ka virus e hoʻoulu ai i ka maʻi pākī i nā keiki ʻōpio. ʻO Norovirus kekahi kumu maʻamau o ka maʻi pākī i nā pākeke. He mea laha loa kēia.
- Bacteria: Hoʻolaha ʻia kēia mau mea ma o ka meaʻai a me ka wai i haumia. ʻO ka maʻi kahe i hoʻokumu ʻia e nā bacteria e like me `(E. coli)`, `(Salmonella)`, `(Shigella)`, `(Campylobacter)` hiki ke koʻikoʻi loa i kekahi manawa. Hiki ke hele pū me ke kuni a me ka ʻeha o ka ʻōpū.
- Nā Parasites: Hiki ke hana ʻia kēia ʻano ma ka inu ʻana i ka wai haumia a i ʻole ka ʻai ʻana i ka meaʻai i hoʻomākaukau ʻia me ka wai haumia i loaʻa nā parasites e like me Giardia lāua ʻo Cryptosporidium.
2. Nā pilikia e pili ana i ka meaʻai
- Mea ʻawahia i ka meaʻai: Hiki ke hana kēia ke ʻai ʻoe i ka meaʻai i pala a i ʻole i moʻa pono ʻole ʻia.
- ʻAʻole hiki ke hoʻomanawanui i ka meaʻai: No ka laʻana, ʻike kekahi poʻe i ka pehu ma hope o ka inu ʻana i ka waiū. Ua kapa ʻia kēia he "ʻAʻole hiki ke hoʻomanawanui i ka lactose." ʻO ke ʻano kēia, ua paʻakikī i ko lākou kino ke hoʻoheheʻe i ka lactose kō i loaʻa i ka waiū.
- Nā maʻi ʻaleka meaʻai: Hiki i ka poʻe maʻi ʻaleka i kekahi mau meaʻai ke loaʻa i ka maʻi pākī.
3. Nā lāʻau lapaʻau
ʻO kekahi mau lāʻau lapaʻau, ʻoiai nā antibioticsHiki ke loaʻa ka maʻi kahe ma ke ʻano he hopena ʻaoʻao ke hoʻohana ʻia, no ka mea, pepehi pū nā antibiotics i nā bacteria maikaʻi i loko o ko kākou ʻōpū.
4. Ke kaumaha a me ka hopohopo
E kahaha paha ʻoe, akā hiki i kekahi poʻe ke ʻike i ka pehu ʻana i nā manawa o ke kaumaha nui, e like me ka wā e kokoke mai ana kahi hoʻokolokolo.
5. Nā kūlana olakino ʻē aʻe
Hiki i kekahi mau maʻi olakino lōʻihi ke hoʻoulu i ka maʻi pākī. Eia kekahi laʻana:
- ʻO ka maʻi ʻōpū huhū (IBS): Hoʻoulu kēia i ka ʻōpū ʻeha a me ka pehu ʻana, me ka maʻi kahe no kekahi poʻe a me ka paʻa ʻana o ka ʻōpū no kekahi poʻe.
- ʻO ka maʻi mumū o ka ʻōpū (IBD): He mumū kēia o nā ʻōpū. ʻO ka maʻi Crohn a me ka Ulcerative colitis ʻelua mau maʻi e pili ana i kēia māhele.
He aha nā hōʻailona o ka maʻi pākī?
ʻO ka mea nui, ʻo ka neʻe pinepine ʻana o ka ʻōpū, ka wai, a me ka wai . Eia nō naʻe, hiki ke loaʻa pū kekahi mau mea:
- ʻŌpū ʻeha a me ka luaʻi.
- Kuni (i kekahi manawa).
- Ka luaʻi, ka luaʻi.
- Manaʻo piha, me he mea lā ua piha kou ʻōpū i ka ea.
- ʻO ka mea weliweli loa a hopohopo hoʻi ka dehydration.
He aha ka make wai? He mea weliweli anei ia?
ʻAe, ʻo ka make wai ka nalowale ʻana o ka wai mai ke kino. Hiki i ka maʻi diarrhea ke hoʻopau i ka wai no ka mea ua nalowale ke kino i ka nui o ka wai. He mea weliweli loa kēia no nā keiki ʻōpio a me ka poʻe ʻelemakule.
Hiki i nā hōʻailona o ka dehydration ke komo pū me kēia, no laila e hoʻomanaʻo iā lākou:
* Maloʻo ka waha a me ke alelo.
* Makewai nui loa.
* Ke emi nei ka nui o ka mimi i hana ʻia, a lilo ka mimi i melemele ʻeleʻele.
* Ke nānā aku nei nā maka ua piholo.
* Maloʻo ka ʻili, a inā ʻoe e hoʻopā a huki aku, e hoʻi hou ia i ke ʻano maʻamau (ʻili turgor).
* Pōniuniu, manaʻo māmā ke poʻo.
* I nā keiki ʻōpio, ʻaʻole e puka mai nā waimaka ke uē lākou, ʻike ʻia ka "fontanelle" ma luna o ka lae ua piholo, a ʻike ʻia lākou he hiamoe loa.
Inā loaʻa iā ʻoe nā hōʻailona e like me kēia, he mea nui loa e ʻimi koke i ke kōkua lapaʻau.
Āhea mākou e ʻike ai i ke kauka inā loaʻa iā mākou ka maʻi diarrhea?
ʻO ka hapa nui o nā hihia o ka maʻi diarrhea e hoʻoholo iā lākou iho i loko o ʻelua a ʻekolu mau lā, akā pono ʻoe e ʻike i ke kauka i kēia mau hihia:
- Inā he kanaka makua:
- Inā he nui kou neʻe ʻana i ka ʻōpū i ka lā (e.g. ʻoi aku ma mua o 6-8 mau manawa).
- Inā loaʻa iā ʻoe ke kuni kiʻekiʻe (ma luna o 102°F a i ʻole 38.9°C).
- Inā loaʻa iā ʻoe ka ʻeha nui o ka ʻōpū.
- Inā he koko a pus paha i loko o ka ʻōpala (inā he ʻeleʻele a ʻulaʻula paha).
- Inā he mau hōʻailona o ka maloʻo ʻana (a mākou i kamaʻilio ai ma mua).
- Inā loaʻa iā ʻoe ka maʻi diarrhea no nā lā ʻelua a ʻoi.
- Inā he ʻelemakule ʻoe a i ʻole he nāwaliwali kou ʻōnaehana pale kino (e.g., kekahi me ka maʻi diabetes a i ʻole ke kanesa).
- Inā he keiki ʻuʻuku ʻoe (ʻoi aku hoʻi ma lalo o hoʻokahi makahiki):
- I kekahi hihia o ka maʻi pākī, ʻoiai hoʻi i kahi pēpē ma lalo o 6 mahina , e ʻimi koke i ke kōkua lapaʻau.
- Inā he mau hōʻailona o ka maloʻo ʻana o ka wai (he mea nui loa kēia!).
- Inā he wela nui kou.
- Inā he koko a i ʻole ka pus i ka wā e kahe ai.
- Inā palaualelo loa ka pēpē a hiamoe hoʻi.
- Inā ʻaʻole ʻoe i mimi no 8-12 mau hola.
- Inā ʻoe e hoʻomau i ka uē ʻana no ka ʻeha o ka ʻōpū.
Pehea e hoʻomaha ai i ka diarrhea ma ka home?
Aia kekahi mau mea hiki iā ʻoe ke hana ma ka home no ka maʻi diarrhea iki. ʻO ka mea nui ka inu ʻana i nā wai he nui.
1. Wai a me nā paʻakai (Hydration):
- ʻO nā paʻakai hoʻomaʻemaʻe waha (ORS) ka mea maikaʻi loa. E kiʻi i kahi ʻeke mai ka hale kūʻai lāʻau lapaʻau, e hoʻokahe iā ia me ka wai e like me ke kuhikuhi ʻana, a inu mālie. E kōkua kēia i ka hoʻololi ʻana i ka wai a me nā paʻakai i nalowale e ke kino.
- Inā ʻaʻole hiki iā ʻoe ke hana, e inu i ka wai i hoʻolapalapa ʻia.
- Nā sopa māmā (e.g. wai huaʻai, sopa moa).
- ʻO nā wai huaʻai haʻahaʻa-kō (hiki ke hoʻoheheʻe ʻia nā mea e like me ka wai ʻāpala me kahi wai liʻiliʻi a inu).
- ʻAʻole maikaʻi ke inu ʻana i nā mea e like me ka waiū, ke kofe, ke kī, nā mea ʻono, a me ka waiʻona i ka wā e loaʻa ai iā ʻoe ka maʻi diarrhea. Hiki iā lākou ke hoʻonui i ke kūlana.
2. ʻAi:
- ʻOi aku ka maikaʻi o ka pale ʻana i nā meaʻai ʻala, nā meaʻai momona, a me nā meaʻai kiʻekiʻe i ka fiber i nā hola mua o ka maʻi pākī.
- E hoʻomaka i ka ʻai ʻana i nā meaʻai māmā a maʻalahi hoʻi e ʻai. Nā Laʻana:
- Laiki (me ka ʻole o ka laiki)
- ʻUala i hoʻolapalapa ʻia
- Berena (berena keʻokeʻo, berena palaoa piha)
- Maiʻa
- Moa i hoʻolapalapa ʻia (ʻili ʻole)
- Nā Keke Paʻi
- Kamaʻilio kekahi poʻe e pili ana i ka ʻai BRAT (Maʻa, Laiki, ʻĀpala, Toast). He maʻalahi kēia e ʻeli.
- E hoʻomaʻamaʻa mālie i ka ʻai maʻamau.
3. Hoʻomaha:
- E hāʻawi i kou kino i kahi hoʻomaha maikaʻi.
4. Mai lawe i nā lāʻau lapaʻau anti-diarrhea me ka ʻole o ke aʻo ʻana a ke kauka. I kekahi manawa, ʻoiai inā he maʻi ka maʻi diarrhea, hiki i kēia mau lāʻau ke hoʻopaʻa i ka bacteria i loko o ke kino a hoʻonui i ke kūlana. E hoʻohana wale inā i kuhikuhi ʻia e ke kauka.
He aha kā mākou e hana ai e pale aku i ka maʻi diarrhea?
"ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana," wahi a lākou. No laila, eia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i kou manawa e loaʻa ai ka maʻi diarrhea:
- Holoi lima: ʻO kēia ka mea nui loa . E holoi pono i kou mau lima me ke kopa a me ka wai ma hope o ka hoʻohana ʻana i ka lua, ma mua o ka ʻai ʻana, ma mua o ka hoʻomākaukau ʻana i ka meaʻai, a ma hope o ka hoʻololi ʻana i ka diaper o ka pēpē. E hamo i kou mau lima no 20 kekona ma ka liʻiliʻi.
- Palekana Meaʻai:
- E hoʻomoʻa pono i ka meaʻai, ʻoiai hoʻi ka ʻiʻo, ka iʻa, a me nā hua manu.
- E holoi pono i nā mea kanu a me nā huaʻai ma mua o ka ʻai ʻana.
- E hōʻemi i ka ʻai ʻana i ka meaʻai a me ka wai mai nā wahi haumia i ka hiki.
- Mai ʻai i ka meaʻai i pala.
- E hōʻalo i ka waiū i hoʻomaʻemaʻe ʻole ʻia a me nā meaʻai waiū.
- Wai maʻemaʻe: E inu mau i ka wai maʻemaʻe a palekana. Inā kānalua, e inu i ka wai i hoʻolapalapa ʻia.
- Ka lāʻau pale: Aia kahi lāʻau pale no nā pēpē liʻiliʻi e pale aku i ka maʻi diarrhea `(Rotavirus)`. E hāʻawi i ka manawa kūpono.
ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)
He maʻi maʻamau ka maʻi kahe i hiki ke hoʻopilikia i kekahi a hoʻopau pinepine ʻia i loko o kekahi mau lā. Eia nō naʻe, ʻaʻole ia he mea e lawe māmā ʻia.
Nā mea nui e hoʻomanaʻo:
* ʻO ka maloʻo wai ka pilikia nui loa me ka maʻi pākī. No laila e hāʻawi i kou kino i nā wai he nui, ʻoiai ʻo ORS.
* Pono nā keiki ʻōpio, ka poʻe ʻelemakule, a me ka poʻe me nā ʻōnaehana pale nāwaliwali e makaʻala loa e pili ana i ka maʻi pākī.
* Inā loaʻa iā ʻoe nā hōʻailona weliweli e like me ke kuni, ka ʻeha nui o ka ʻōpū, a i ʻole ke kahe ʻana o ke koko, e ʻimi koke i ke kōkua lapaʻau.
* ʻO ka maʻemaʻe ke ala maikaʻi loa e pale aku ai i ka maʻi pākī. E hoʻomaʻamaʻa i ka holoi pono ʻana i kou mau lima a ʻai i ka meaʻai a me ka mea inu maʻemaʻe.
Manaʻolana wau he mea pono kēia ʻike nou. E ola kino!
Ka maʻi kahe, ka ʻōpū, ka maloʻo ʻana o ka wai, ka luaʻi, ka lāʻau make meaʻai, nā maʻi, ke olakino
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo