He ihu wai kou? (Ihu wai) - E ʻike kākou e pili ana i kēia!

ʻO ka ihu wai, a i ʻole e like me kā mākou e kapa aku nei, he ihu wai, he mea ia a mākou e ʻike pinepine ai i ko mākou ola o kēlā me kēia lā. I kekahi manawa, ke loaʻa iā mākou ke anu, a i ʻole e honi i kahi mea ʻē, a i ʻole e uē nui ... hoʻomaka ko mākou ihu e 'hana' i nā manawa e like me kēia. No laila no ke aha e hana maoli ai kēia? He mea maʻamau anei kēia? E kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku, i hiki iā ʻoe ke loaʻa kahi ʻike maopopo i kēia.

He aha ka ʻōlelo ʻo `Sotu`?

ʻO ka mea mua, e nānā kākou i ke ʻano o kēia 'snot' a i ʻole 'snot'. Ma nā ʻōlelo lapaʻau, kapa mākou ia he `(Mucus)`. He mea mānoanoa iki kēia, pipili, a palupalu e hana ʻia ana i loko o ko kākou ihu a me nā lua i pili i ka ihu (ʻo ia hoʻi `(Sinuses)`). Hiki iā ʻoe ke noʻonoʻo, ʻo ko kākou ihu a me kēia mau `(Sinuses)` e hana kokoke i hoʻokahi lita o kēia `(Mucus)` i ka lā (ʻo ia hoʻi ma kahi o 950 milliliters!)! ʻAʻole anei he mea kupaianaha? Akā ʻo ka hapa nui o kēia e hele i lalo o ko kākou puʻu me ka ʻike ʻole ʻia, a he mea maʻamau ia.

No ke aha lā e hana nui ʻia ai kēia ʻūlū? ʻAʻole ia he mea hoʻonele wale nō. He nui nā pono no kākou.

• Palekana: ʻO ka mea nui, ʻo ka lepo, ka lepo, a me nā germs (ʻo ia hoʻi `(Bacteria)`, `(Viruses)`) i ka lewa a mākou e hanu ai e pipili i kēia `(Mucus)` a pale iā ia mai ke komo ʻana i loko o ka ihu a i loko o nā māmā. Hana ia e like me ke kāpili lāʻau .
• Ka mālama ʻana i ka makū: Kōkua pū kēia i ka mālama ʻana i nā membrane palupalu i loko o ko kākou ihu mai ka maloʻo ʻana a me ka mālama ʻana i ka makū. Inā maloʻo ko kākou ihu, hiki ke lilo i mea ʻoluʻolu ʻole, a hiki ke paʻakikī ke hanu.
• Hoʻomehana a hoʻomaʻū i ka ea: ʻO kēia `(Mucus)` kekahi e kōkua i ka hoʻomehana ʻana i ka hanu a mākou e hanu ai, e hoʻohui ana i ka makū i loko a hoʻouna aku i nā māmā. ʻO kēia ka mea e kūpono ai ka ea e komo ana i nā māmā no ke kino.

A laila no ke aha i holo nui ai ka ihu i kekahi manawa?

ʻAe, no ke aha lā e hoʻonui ai kēia hana ʻana o ka `(Mucus)` a hoʻomaka e puka mai i waho o ka ihu? Aia paha kekahi mau kumu no kēlā. I ka ʻōlelo maʻalahi, ke ʻike ko mākou kino i kekahi `pilikia', hoʻopuka hou aku ia i ka `(Mucus)` i ka pane ʻana iā ia. E nānā kākou i nā kumu nui.

Anuanu a me ka Flu maʻamau

ʻO ke kumu nui o ko kākou ihu wai pinepine ʻana, ʻo ia ke anu. Hana ʻia kēia ke komo kahi `(Virus)` i loko o ke kino. Ke hoʻouka kēia `(Virus)` i nā membrane i loko o ka ihu, hoʻāla ʻia ka ʻōnaehana pale o ko kākou kino (ʻo ia hoʻi `(Immune System)`). ʻO ka hopena, hoʻonui ʻia ka hana ʻana o `(Mucus)`, a hopu ʻia ka `(Virus)`, holoi ʻia a hoʻolei ʻia i waho. Hana ʻia ke kūlana like ke loaʻa iā kākou kahi anu (`(Flu)`).

I ka wā mua, ua moakāka pinepine ka wai e kahe ana mai ka ihu mai, e like me ka wai. Ma hope o kekahi mau lā, hiki ke mānoanoa iki a lilo i melemele-ʻōmaʻomaʻo. ʻO kēia no ka mea ke hōʻiliʻili nei nā pūnaewele i loko o ka "ʻŌnaehana Palekana" o ko kākou kino i nā huahana ʻōpala i hana ʻia i ka wā e hakakā ai lākou i nā germs.Eia nō naʻe, ʻaʻole ia manaʻo e pono ʻoe i nā lāʻau antibiotic i ka wā e ʻōmaʻomaʻo ai kou pus. ʻO ka hapa nui o ka manawa, he mau maʻi viral kēia, no laila ʻaʻole e kōkua nā lāʻau antibiotic.

Nā maʻi ʻaleka (`(Nā maʻi ʻaleka)`)

ʻO kekahi kumu nui ʻē aʻe, ʻo ia nā maʻi ʻaleka, a i ʻole e like me kā mākou e kapa nei iā lākou he `(Allergies)`. Hiki i kekahi poʻe ke maʻi ʻaleka i nā mea e like me ka lepo, ka pollen, ka pet dander, a i ʻole kekahi mau meaʻai. Ke komo kekahi mea e like me kēia i loko o ka ihu, ʻike ko mākou kino iā ia he 'ʻenemi' a hoʻomaka e pane kūʻē iā ia. A laila hoʻokuʻu ʻia nā kemika e like me `(Histamine)`. ʻO kēia `(Histamine)` ka mea e hoʻoulu ai i nā hōʻailona e like me ka ihu wai, ka ʻūhā, ka ihu ʻāʻī, a me nā maka ʻulaʻula. Ua kapa ʻia kēia maʻi ʻo `(Allergic Rhinitis)`.

Nā mea hoʻonāukiuki

I kekahi manawa, hiki i nā mea e 'hoʻonāukiuki' ai i ko kākou ihu ke hoʻoulu i ka ihu kahe. Eia kekahi laʻana, ka uahi o ka cigarette, ka ʻōpala o ke kaʻa, nā mea ʻala ikaika, a me kekahi mau kemika hoʻomaʻemaʻe. Hoʻoulu kēia mau mea i nā membrane palupalu i loko o ka ihu, kahi e hoʻonui ai i ka hana ʻana o ka 'mucus' ma ke ʻano he ʻano pale. I nā huaʻōlelo ʻē aʻe, ke hoʻāʻo nei ka ihu e holoi i ka mea hoʻonāukiuki.

I ka wā e uē ana

Ke nui kou uē ʻana, puka mai ka wai mai loko mai o kou ihu, ʻeā? He mea maʻamau loa ia. ʻO ke kumu o kēia, i ka wā e puka mai ai nā waimaka mai ko kākou mau maka, hele kekahi o kēlā mau waimaka ma o nā ʻauwai waimaka i loko o ka ihu. A laila hui pū kēlā mau waimaka me ka mucus i loko o ka ihu a puka mai i waho. ʻO ia ke kumu e loaʻa ai iā ʻoe ka ihu wai ke uē ʻoe. No laila, ʻaʻohe mea e hopohopo ai.

Ke Anu

ʻOiai ke hele ʻoe i waho i nā lā anuanu, hiki iā ʻoe ke ʻike i ka ihu wai. ʻO kēia no ka mea ke hoʻāʻo nei ko mākou ihu e hoʻomehana i ka ea anu a maloʻo a mākou e hanu ai a hoʻohui i ka makū iā ia. Hiki i kēia kaʻina hana ke hoʻonui i ka hana ʻana o `(Mucus)`. Eia kekahi, hiki i ka ea anuanu ke hoʻoulu i nā kīʻaha koko i loko o ka ihu e ʻūlū iki, a laila e hoʻonui hou, hiki ke hoʻonui i ka ihu wai.

Nā Meaʻai ʻAla

Ke ʻai ʻoe i kahi mea ʻala, e like me ka chili curry maikaʻi, e hoʻokahe anei ia i kou ihu? Ua kapa ʻia ʻo ia he `(Gustatory Rhinitis)`. ʻO nā mea hoʻohui e like me `(Capsaicin)` i loko o nā meaʻai ʻala (ʻoi aku hoʻi nā mea i loko o nā pepa chili) e hoʻoulu i nā aʻalolo i loko o ko kākou ihu. ʻO ka hopena, hoʻonui ʻia ka hana ʻana o `(Mucus)`. ʻAʻole hoʻi kēia he mea ʻino.

Nā Kumu ʻē aʻe

Ma waho aʻe o kēia mau kumu nui, aia kekahi mau kumu kakaikahi ʻē aʻe o ka kahe ʻana o ka ihu. Eia kekahi laʻana:

• Nā Polyps Ihu: He mau ulu palupalu kēia, ʻeha ʻole e hana ana i loko o ka ihu a i ʻole nā ​​sinuses. Hiki iā lākou ke hana i ka ihu paʻa a me ka nalowale o ke ʻala.
• ʻO ka Septum i hoʻokaʻawale ʻia: Ua hoʻokaʻawale ʻia ka paia e hoʻokaʻawale ana i nā puka ihu i kekahi ʻaoʻao. Hiki i kēia ke hoʻoulu i ka puka ʻana o ka ihu a me ka paʻa ʻana.
• Kekahi mau lāʻau lapaʻau (`(Nā lāʻau lapaʻau)`):ʻO kekahi mau lāʻau lapaʻau, no ka laʻana, kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe, hiki ke hoʻoulu i ka hoʻokahe ʻana o ka ihu ma ke ʻano he hopena ʻaoʻao.
• Hāpai keiki: Ma muli o nā loli hormonal, hiki i kekahi mau wahine hāpai ke loaʻa i kahi maʻi i kapa ʻia ʻo "Pregnancy Rhinitis." ʻO kēia ke kumu o ka ihu paʻa a me ka ihu wai.

Inā he kānalua kou no nā mea e like me kēia, ʻoi aku ka maikaʻi o ka ʻimi ʻana i ke kōkua lapaʻau.

He aha kā kākou e hana ai no kēia?

No laila he aha kā mākou e hana ai ke kahe ka ihu? ʻO ka hapa nui o ka manawa, ʻaʻole ia he mea koʻikoʻi a e nalo wale ia i loko o kekahi mau lā. Akā aia kekahi mau mea hiki iā mākou ke hana e hōʻemi i ka ʻoluʻolu ʻole i kēia manawa.

• Ka Hoʻomaha a me nā Wai : He mea nui e hoʻomaha nui , ʻoiai inā he ihu wai kou ma muli o kahi mea e like me ke anu. Eia kekahi, e inu i nā wai he nui e like me ka wai, ka ʻalani, ke kinika, ka coriander, ke kī kinika, ka wai huaʻai, a me ka porridge . E pale aku kēia i ka maloʻo a kōkua i ka hoʻomāmā ʻana i ka mucus i hiki ke maʻalahi ke ʻū.
• Hanu ʻana i ka mahu : He mea maikaʻi loa ka hanu ʻana i ka mahu ma ka hoʻohui ʻana i nā lau lime, nā lau kohmba, a i ʻole nā ​​lau pawpaw i loko o ke pola wai wela. Hoʻēmi kēia i ke kūpikipikiʻō i loko o ka ihu a kōkua i ka wehe ʻana i ka mucus. E hana i ka hanu mahu no kahi o 10-15 mau minuke, ʻelua a ʻekolu paha manawa i ka lā . Eia nō naʻe, pono ʻoe e makaʻala loa i ka hana ʻana i kēia i nā keiki liʻiliʻi, no ka mea, hiki i ka wai wela ke puhi iā lākou.
• Nā kulu nasal saline a i ʻole nā ​​​​​​spreads : ʻO ka hoʻopili ʻana i ka saline (wai paʻakai maʻemaʻe) i ka ihu, hiki iā ʻoe ke kūʻai ma nā hale kūʻai lāʻau lapaʻau, he ala maikaʻi ʻē aʻe ia e hoʻomaʻemaʻe ai i loko o ka ihu, hoʻomaʻū iā ia, a kōkua i ka hoʻomāmā ʻana i ka mucus. He palekana kēia mau mea a hiki ke hoʻohana ʻia e nā keiki ʻōpio .
• Hoʻoinu Ihu : ʻO ka hoʻohana ʻana i kahi mea hana e like me ka Neti Pot a me ka holoi ʻana i loko o ka ihu me ka wai paʻakai hiki ke kōkua i kekahi poʻe. Eia nō naʻe, he mea nui e hahai i ke ʻano kūpono a hoʻohana i ka wai maʻemaʻe, i hoʻoheheʻe ʻia, a i hoʻolapalapa ʻia paha i ka wā e hana ai i kēia. ʻO ka hana hewa ʻana hiki ke alakaʻi i ka maʻi.
• Nā Lāʻau Lapaʻau Kūʻai ʻole : Hiki iā ʻoe ke kiʻi i nā lāʻau lapaʻau kūʻai ʻole mai ka hale kūʻai lāʻau no nā mea e like me ke anu a me nā maʻi ʻaleka. No ka laʻana, nā antihistamines (hoʻohana pinepine ʻia kēia mau mea no nā maʻi ʻaleka) a me nā decongestants (hoʻēmi kēia i ka ihu paʻa). Eia naʻe, i ka wā e hoʻohana ai i kēia mau mea , pono ʻoe e kūkākūkā me kahi kauka lāʻau a kauka paha a hoʻohana pono iā lākou e like me ka mea i ʻōlelo ʻia . E akahele loa i ka hāʻawi ʻana iā lākou i nā keiki ʻōpio, nā wahine hāpai, a me nā poʻe me nā maʻi ʻē aʻe.

Āhea mākou e ʻike ai i ke kauka e pili ana i kēia?

I ka hapa nui o ka manawa, e nalowale ana ka ihu wai i loko o hoʻokahi a ʻelua paha pule. Akā aia kekahi mau hihia kahi e pono ai mākou e ʻike i ke kauka. He aha kēlā mau hihia?

E hoʻomanaʻo, inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau hōʻailona, ​​​​he mea naʻauao ke ʻimi i ka ʻōlelo aʻoaʻo lapaʻau ma mua o ka lāʻau ponoʻī. I kekahi manawa, ʻoiai ke ʻano he mea maʻalahi, aia paha kekahi mea koʻikoʻi ma lalo.

• ʻOi aku ka mau o nā hōʻailona ma mua o hoʻokahi pule: ʻOiai inā he anu maʻamau wale nō, ʻaʻole ia e maikaʻi ma hope o hoʻokahi a ʻelua paha pule, a inā e ʻoi aku ka ʻino.
• Kuni nui: Inā loaʻa iā ʻoe ke kuni nui (ʻoi aku hoʻi inā ʻoi aku ma mua o 38 degere Celsius (100.4 degere Fahrenheit)) ʻaʻole ia e emi ma hope o kekahi mau lā.
• ʻEha nui ma ka maka a i ʻole ka pepeiao: Inā ʻoe e manaʻo i ka ʻeha nui a i ʻole ke kaomi ma ka maka, ka lae, a i ʻole ka ʻāpana papālina, e like me ka maʻi `(Sinus)` (`(Sinusitis)`). A i ʻole inā he ʻeha nui kou ma ka pepeiao (`(Ear pain)`).
• Paʻakikī ka hanu ʻana a i ʻole ka ʻeha o ka umauma: ʻAʻole wale ka ihu paʻa, akā inā manaʻo maoli ʻoe e pilikia ana ʻoe i ka hanu ʻana, ke hanu wikiwiki nei, a i ʻole ka ʻeha o ka umauma.
• Nā hōʻailona ʻē aʻe me ka huʻa ʻōmaʻomaʻo/melemele: Inā hele pū ka huʻa mānoanoa, ʻōmaʻomaʻo a melemele paha me nā hōʻailona ʻē aʻe o ka maʻi, e like me ke kuni nui, ka ʻeha kino, a me ka luhi nui, he maʻi bacteria paha ia.
• Ma hope o kahi ʻeha poʻo: Inā he wai moakaka a wai kou e puka mai ana mai kou ihu ma hope o ka hahau ʻana i ke poʻo, he wai cerebrospinal (CSF) paha ia. He pilikia kēia a pono ʻoe e hele koke i ka haukapila.
• Ihu kahe pinepine: Inā he mau ihu kahe pinepine kou me ke kumu ʻole, pono ʻoe e nānā no ke kumu kumu.
• I nā keiki ʻōpio: Inā loaʻa i kahi pēpē ma lalo o 3 mahina ke kuni a ke kahe nei ka wai, hōʻole e ʻai a inu paha, me he mea lā he paʻakikī ke hanu ʻana, a hiamoe paha, e ʻike koke i ke kauka. No nā keiki ma lalo o 2 makahiki, e ʻimi i ke kōkua lapaʻau inā ʻoi aku ka lōʻihi o ke kuni ma mua o 24 mau lā.

Nā mea nui loa āu e hoʻomanaʻo ai (Leka Lawe-Home)

ʻAe, eia nā mea nui e pono ai ʻoe e hoʻomanaʻo mai kā mākou i kamaʻilio ai i kēia lā:

• ʻO ka ihu wai, i ʻike ʻia hoʻi he "Ihu Wai", he pane pale maʻamau ia o ke kino . ʻAʻole ia he mea hoʻonāukiuki wale nō.
• ʻO nā kumu nui o kēia, ʻo ia ke anu, nā maʻi ʻaleka, a me nā mea e hoʻonāukiuki ai i ka ihu. Akā, aia kekahi mau kumu ʻē aʻe.
• Hiki i nā lāʻau lapaʻau maʻalahi ma ka home (hoʻomaha, nā wai, ka hanu mahu, nā kulu saline) ke hāʻawi i ka hōʻoluʻolu.
• Eia nō naʻe, inā koʻikoʻi nā hōʻailona, ​​hoʻomau no ka manawa lōʻihi, a inā he mau hōʻailona ʻē aʻe, pono ʻoe e ʻimi i ke aʻo lapaʻau . Mai hoʻoholo wale.
• ʻOiai hiki i ka ihu wai ke hoʻonāukiuki, he hōʻailona nō hoʻi ia e hana ana kou kino e pale iā ʻoe. No laila, he mea nui e hoʻomaopopo iā ia a hana i nā hana e pono ai. Maopopo iā ʻoe? Makemake au iā ʻoe i ke olakino maikaʻi!

Ihu wai, ihu wai, anu, maʻi ʻaleka, sinus, mucus, ihu wai