He maʻi maʻamau loa ka maʻi diabetes i waena o nā kānaka he nui i ko kākou ʻāina i kēia mau lā. No laila, ke hoʻoholo mua ke kauka he maʻi diabetes kou, ʻo ka lāʻau lapaʻau mua i kuhikuhi pinepine ʻia ʻo Metformin. Malia paha ke hoʻohana nei ʻoe i kēia lāʻau lapaʻau. A i ʻole ke hoʻohana nei kekahi o kou ʻohana. No laila i kēia lā e kamaʻilio wale mākou e pili ana i kēia lāʻau lapaʻau koʻikoʻi i kapa ʻia ʻo Metformin, he nui nā mea i ʻike ʻole ʻia.
He aha ka inoa o kēia lāʻau lapaʻau ʻo Metformin?
I ka ʻōlelo maʻalahi, ʻo Metformin kahi lāʻau lapaʻau i hoʻohana ʻia no ka mālama ʻana i ka maʻi diabetes Type 2. Hana ia ma ka kaohi ʻana i kou pae kō koko, a i ʻole nā pae glucose. Kōkua pū ia i ka hormone kūlohelohe o kou kino i kapa ʻia ʻo insulin e hana pono.
E noʻonoʻo i kēia ʻano: ʻo ka insulin i loko o ko kākou kino ua like ia me ke kī i ka puka. Wehe ia i nā puka o nā cell a kōkua i ke kō i loko o ke koko e komo i loko o nā cell. I ka maʻi diabetes, ʻaʻole hana pono kēia kī. Kōkua ʻo Metformin i kēia kī e hana pono hou.
ʻO ka mea nui loa, ʻaʻole hana hoʻokahi kēia lāʻau. ʻOi aku ka maikaʻi o ka hoʻohana ʻana iā Metformin me ka ʻai maikaʻi a me ka hoʻoikaika kino .
I kekahi manawa, kuhikuhi nā kauka i kēia lāʻau lapaʻau ʻaʻole wale no ka maʻi diabetes, akā no kahi kūlana hormonal i nā wahine i kapa ʻia ʻo Polycystic Ovary Syndrome (PCOS).
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau
ʻOiai he lāʻau palekana loa ka metformin, ʻaʻole paha ia e kūpono no kekahi poʻe. No laila, he mea nui e wehewehe pono ʻoe i nā kūlana olakino ʻē aʻe āu i loaʻa ai ma mua o ke kau ʻana o kāu kauka i kēia lāʻau.
| Nā kūlana e pono ai ʻoe e hoʻomaopopo i kāu kauka | |
|---|---|
| Maʻi puʻupaʻa | Ma muli o ka hoʻopau ʻia ʻana o ka metformin mai ke kino ma o nā puʻupaʻa, ʻaʻole kūpono kēia lāʻau lapaʻau inā hana maikaʻi ʻole kāu mau puʻupaʻa. |
| Maʻi akepaʻa | Inā loaʻa iā ʻoe kekahi maʻi ate, e hoʻomaopopo i kāu kauka . |
| Maʻi puʻuwai | E kamaʻilio nui e pili ana i nā kūlana e like me ka maʻi puʻuwai. |
| Ka hoʻohana ʻana i ka waiʻona | Inā he mea inu mau ʻoe, e hoʻomaopopo pono e haʻi aku i kēlā. |
| Ka hāpai ʻana a me ka hānai ʻana i ka waiū | Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana, mai hoʻomaka i kēia lāʻau lapaʻau. E kamaʻilio me kāu kauka e pili ana i ia mea. |
| Nā kūlana ʻē aʻe | E haʻi pū i nā mea e like me ka anemia, ka maloʻo ʻana o ka wai, nā maʻi koʻikoʻi a i ʻole nā ʻeha, a me ka luaʻi mau ʻana. |
| Nā maʻi ʻaleka | E haʻi mai hoʻi iā mākou inā he mau maʻi ʻaleka kou i ka metformin a i ʻole kekahi lāʻau lapaʻau a meaʻai paha ʻē aʻe. |
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
He mea maʻalahi loa kēia.
- E inu me ke aniani wai: E inu i ka nui i kauoha ʻia e ke kauka me ke aniani wai.
- E lawe pū me ka meaʻai: ʻO kēia ka mea nui loa. ʻO ka lawe ʻana i ka metformin me ka ʻai a ma hope paha o ka ʻai ʻana hiki ke hōʻemi nui i nā hopena ʻaoʻao e like me ka ʻeha o ka ʻōpū a me ka nausea.
- E lawe i ka manawa kūpono: E hoʻomaʻamaʻa i ka lawe ʻana i kāu lāʻau lapaʻau i ka manawa like i kēlā me kēia lā. Inā ʻōlelo kāu kauka iā ʻoe e lawe i ʻelua manawa i ka lā, he manaʻo maikaʻi e lawe pū me ka ʻaina kakahiaka a me ka ʻaina ahiahi.
- Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau me ke aʻo ʻole ʻia e kāu kauka: ʻOiai inā ʻoi aku kou maikaʻi, mai hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau a hiki i ka wā e ʻōlelo aku ai kāu kauka iā ʻoe.
He aha inā lawe nui wau i ka lāʻau lapaʻau? / He aha inā e hala wau i kahi ʻai?
Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e hele koke i ka ʻOihana Hoʻopilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke ʻAihue Lahui ma ka Halemai Lahui ʻo Colombo .
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi.
Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
Aia kekahi mau mea e pono ai mākou e makaʻala i ka wā e lawe ai i ka metformin.
1. Hoʻāʻo HbA1C: E kauoha kāu kauka i kahi hoʻāʻo koko i kapa ʻia ʻo HbA1C i kēlā me kēia 3 a 6 mahina. Ana kēia i ka maikaʻi o ka kaohi ʻana o kāu maʻi diabetes i nā mahina 2-3 i hala.
2. Hypoglycemia: Ke lawe wale ʻia ka metformin, haʻahaʻa ke kiʻekiʻe o ke kō koko. Eia nō naʻe, ke lawe pū ʻia me ka insulin a i ʻole nā lāʻau lapaʻau maʻi diabetes ʻē aʻe, hiki ke hāʻule haʻahaʻa loa ke kiʻekiʻe o ke kō koko. Ua kapa ʻia kēia he hypoglycemia.
- Nā Hōʻailona: Ka hou ʻana, ka haʻalulu, ka pōloli nui, ka hoʻololi ʻole ʻana o ka manaʻo, ka maule.
- He aha e hana ai: Inā ʻike ʻoe i kēia mau hōʻailona, e ʻai koke i kahi mea ʻono . Eia kekahi laʻana, e mālama i kahi glucose, kahi punetune kō, kahi mea inu ʻono, a i ʻole kahi ʻāpana toffee kokoke.
- Mea nui: Inā ʻaʻole ʻoe i ʻike i ka manaʻo, ʻaʻohe mea e koi i kekahi mea i loko o kou waha. Pono e lawe koke ʻia ʻoe i ka haukapila.
3. ʻOki kino a me nā Scans: Inā e hana ʻia ʻoe i ke ʻoki kino a i ʻole kahi hoʻokolohua kūikawā e like me ka CT scan a i ʻole MRI scan, pono ʻoe e haʻi i kāu kauka e lawe ana ʻoe i ka Metformin. Pono paha ʻoe e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau no kekahi mau lā.
4. Nā hemahema o ka wikamina: ʻO ka hoʻohana lōʻihi ʻana i ka Metformin e hiki ke hoʻemi iki i ka pae o ka wikamina B12 a me ka folic acid. E kamaʻilio me kāu kauka e pili ana i kēia a lawe i nā mea hoʻohui inā pono.
Nā hopena ʻaoʻao hiki ke loaʻa o ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i ka Metformin ke hana i nā hopena ʻaoʻao liʻiliʻi. Eia naʻe, ʻaʻole koʻikoʻi kēia mau mea.
| ʻAno o ka hopena ʻaoʻao | Ka wehewehe a me nā mea e hana ai |
|---|---|
| Nā mea e hōʻike koke aku ai i kāu kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo. |
| ʻAkika Lactic | He maʻi laha ʻole kēia akā he maʻi koʻikoʻi. Inā ʻike ʻoe i nā hōʻailona e like me ka ʻūlū ʻana o nā ʻiʻo, ka ʻeha o ka ʻōpū, ka paʻakikī o ka hanu ʻana, a i ʻole ka luhi nui, e ʻimi koke i ke kōkua lapaʻau. |
| Nā hōʻailona o ka nele o ka wikamina B12 | ʻO ka maneʻo o nā lālā, ka ʻeha, ka nāwaliwali o nā ʻiʻo, ka poniuniu, ka paʻakikī i ka noʻonoʻo pono. |
| Nā mea i maʻa mau ʻole i ka nui, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Nā pilikia o ka ʻōnaehana hoʻoheheʻe | ʻEha ʻōpū, maʻi kahe, palahēhē, luaʻi. He mea maʻamau kēia i ka hoʻomaka ʻana o ka lāʻau lapaʻau a emi pinepine i ka hala ʻana o ka manawa. Hiki ke kāohi ʻia kēia mau mea ma ka lawe ʻana i ka lāʻau lapaʻau me ka meaʻai. |
| ʻĒ aʻe | ʻEha ka ʻeha, ka ʻono metala i loko o ka waha. |
Leka Lawe-Home
- E lawe mau i ka metformin me ka ʻai a ma hope paha . E hōʻemi nui kēia i ka ʻeha o ka ʻōpū.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei (me nā lāʻau lapaʻau no nā kūlana ʻē aʻe, nā huaora, a me nā lāʻau Ayurvedic).
- Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau me ke aʻo ʻole ʻia e ke kauka.
- E makaʻala i nā hōʻailona o ke kō koko haʻahaʻa (hypoglycemia). E mālama i kahi mea ʻono kokoke e ʻai ai inā loaʻa ia kūlana.
- Inā loaʻa iā ʻoe kekahi mau maʻi olakino ʻē aʻe, e like me ka puʻupaʻa, ke akepaʻa, a i ʻole ka maʻi puʻuwai, e ʻōlelo pono i kāu kauka ma mua o ka hoʻomaka ʻana i ka lāʻau.
- Inā loaʻa kekahi mau hopena ʻaoʻao koʻikoʻi, e ʻimi koke i ke kōkua lapaʻau.
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