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Pehea e mālama ai i kou mau maka makamae? E kamaʻilio kākou e pili ana i ka pale ʻana i nā ʻeha maka!

Pehea e mālama ai i kou mau maka makamae? E kamaʻilio kākou e pili ana i ka pale ʻana i nā ʻeha maka!
ʻO nā maka nā ʻāpana makamae a koʻikoʻi loa i loko o ko kākou kino, ʻeā? ʻOiai kahi ʻeha liʻiliʻi i ko kākou mau maka hiki ke hoʻopilikia i ko kākou ola holoʻokoʻa. Akā hiki i nā ulia ke hiki mai i kekahi. Eia naʻe, inā e noʻonoʻo iki kākou a e makaʻala, hiki iā kākou ke pale aku i nā ulia he nui. ʻO ia ka mea a kākou e kamaʻilio ai i kēia lā.

No ke aha he mea nui e hoʻohana i ka pale maka?

Ua ʻike anei ʻoe hiki ke pale ʻia ka hapa nui o nā ʻeha maka ma ke kau ʻana i nā maka aniani pale e kūpono pono ana? Hana ʻia kēia mau mea me kahi ʻano plastik kūikawā. Ua kapa ʻia ʻo 'shatterproof plastic' . I ka ʻōlelo maʻalahi, ʻoiai inā paʻi ʻia kēia plastik e kekahi mea a haki, ʻaʻole ia e haki i nā ʻāpana liʻiliʻi a komo i loko o nā maka. ʻO ia kona pono nui loa. I kēia manawa, manaʻo paha kekahi poʻe, 'Ke kau nei au i nā aniani maʻamau, ua lawa ia.' E ʻoluʻolu, mai noʻonoʻo pēlā. ʻAʻole hāʻawi nā aniani maʻamau i ka pale maikaʻi no nā maka. No ka mea, ʻaʻole ke aniani i loko o kēlā mau aniani ke ʻano hiki ʻole ke haki e like me ka mea i ʻōlelo ʻia ma mua. Inā haki, hiki i nā ʻāpana aniani liʻiliʻi ke komo i loko o nā maka. He mea weliweli loa ia. ʻO kekahi ʻo "Contact Lenses". Manaʻo kekahi poʻe ʻo ke kau ʻana i nā "contact lenses" e pale i nā maka. He kuhihewa nō hoʻi kēlā. ʻAʻole hāʻawi nā aniani hoʻopili i ka pale mai nā ʻeha maka, ʻeā?

Pehea e pale ai i kou mau maka i ka wā e pāʻani ana?

Aia kahi pilikia kiʻekiʻe o nā ʻeha maka i ka wā e pāʻani ana i nā haʻuki, ʻeā? ʻOi loa aku hoʻi i kekahi mau haʻuki. No laila, i ia mau hihia, pono ʻoe e ʻaʻahu i nā aniani palekana a i ʻole nā ​​aniani haʻuki. Pono kēia mau mea e hana ʻia me nā "aniani polycarbonate" i ʻōlelo mua ʻia, he plastic hiki ke wāwahi. Hiki i nā haʻuki like ʻole ke loaʻa nā ʻōlelo aʻoaʻo like ʻole. Akā ma ke ʻano laulā, he mea nui loa ke ʻaʻahu i ka pale maka i ka wā e pāʻani ana i kēia mau haʻuki:
  • Pōpeku
  • Pōhili
  • Pōpō palupalu
  • Pōpō Raketa
  • ʻUmiʻumi
  • Hockey kahua
  • Pōpeku - ʻoi aku hoʻi no ka mea kiaʻi pahuhopu, no ka mea, hiki i ka pōpō neʻe wikiwiki ke hōʻeha i nā maka.
Eia kekahi, inā ʻoe e pāʻani i nā haʻuki e like me ka "Ice hockey" a i ʻole ka "Lacrosse" kāne, pono nā mea pāʻani e ʻaʻahu i ka mahiole me ka "peʻe maka" a i ʻole ka "pale polycarbonate". Hāʻawi kēia i ka pale maikaʻi no ka maka a me nā maka. Eia nō naʻe, i ka mokomoko, ua ʻōlelo ʻia ʻaʻohe ʻano aniani palekana e hiki ke pale maikaʻi i nā maka. No laila, pono ʻoe e makaʻala loa i ia ʻano haʻuki. He mea nui e kamaʻilio me nā kumu aʻo a me nā kauka e pili ana i kēia a pāʻani me ka palekana e like me ka hiki.

Pehea e pale ai i kou mau maka i ka wā e hana ana i nā hana hale?

ʻAʻole wale i ka wā e pāʻani ana, akā i kekahi o nā hana a mākou e hana ai ma ka home, hiki ke loaʻa nā ʻeha maka. No laila, he mea naʻauao ke komo i nā aniani palekana a i ʻole nā ​​goggles i kēlā mau manawa. E noʻonoʻo wale, ʻoiai inā manaʻo ʻoe he hana liʻiliʻi ia, ʻoiai kahi ʻeha liʻiliʻi i nā maka hiki ke hana i kahi pilikia nui. Loaʻa i kēia mau aniani palekana kahi sila e ʻōlelo ana `(ANSI Z87.1)`. ʻO ke ʻano kēia ua hōʻoia ʻia lākou no ka palekana. Hiki iā ʻoe ke loaʻa pinepine i kēia mau mea ma nā hale kūʻai lako. I kēia manawa, e nānā kākou i ke ʻano o nā hana āu e pono ai ke komo iā lākou:
  • I ka wā e ʻokiʻoki ai i ka lau nahele a i ʻole e hana ana i nā hana ʻē aʻe ma ka māla, hiki i kahi pōhaku liʻiliʻi, lepo, a i ʻole kahi ʻāpana lāʻau liʻiliʻi mai ka mīkini ʻoki mauʻu ke lele koke i loko o kou mau maka, ʻeā? ʻO ia ke kumu he mea nui loa ke komo ʻana i ka pale maka i nā manawa e like me kēia.
  • I ka hoʻohana ʻana i nā mea hana, ʻoiai hoʻi i ka hoʻohana ʻana i ka ʻoki lāʻau, kahi one e hoʻomaʻemaʻe i kahi ʻili, a i ʻole ka wili hao e ʻoki a hoʻowali paha i kahi mea e like me ka metala, hiki i nā ʻāpana liʻiliʻi ke lele koke i waho. ʻO ia ka manawa e pono ai ʻoe i ka pale maka.
  • I ka wā e hana ana me nā kemika ʻino. No ka laʻana, i ka wā e hoʻohana ai i nā mea e like me ka mea hoʻomaʻemaʻe umu a i ʻole ka bleach lumi ʻauʻau, inā komo lākou i loko o kou mau maka, hiki iā lākou ke hōʻeha nui. I kekahi manawa, hiki iā ʻoe ke nalowale kou ʻike maka. No laila, e hōʻoia e komo i ka pale maka a me nā mīkina lima i ka wā e hoʻohana ai i ia mau mea.
ʻO kekahi mea ʻē aʻe, i ka wā e kuke ai i loko o ka lumi kuke. ʻOi loa aku i ka wā e palai hohonu ai i kahi mea, hiki i ka ʻaila wela loa ke pīpī i loko o kou mau maka. He mea ʻeha loa ia a he mea weliweli hoʻi. I ia mau hihia, he mea maikaʻi loa ka hoʻohana ʻana i nā 'pale grease splatter' e pale aku i ka pīpī ʻana o ka ʻaila. A i ʻole e uhi i ka ipuhao me kahi poʻi a kuke mālie.

ʻO kekahi mau ʻōlelo aʻoaʻo koʻikoʻi ʻē aʻe no ka pale ʻana i ka maka

Aia kekahi mau mea liʻiliʻi ʻē aʻe e hiki ai iā kākou ke hana e mālama i ko kākou mau maka. Ke hoʻokomo ʻia kēia mau mea i loko o ko kākou ola o kēlā me kēia lā, hiki iā kākou ke hōʻemi nui i ka pōʻino e hiki ke hana ʻia i ko kākou mau maka.

Ke pale ʻana i nā maka mai ka lā

Ke hele ʻoe i waho, ʻoi aku hoʻi i ka lā, e hōʻoia e ʻaʻahu i nā aniani lā a i ʻole nā ​​goggles me ka "pale UV" e pale iā ʻoe mai nā kukuna o ka lā. He mea nui loa kēia. No ka mea, ʻo ka hoʻonui ʻia ʻana i ka lā no ka manawa lōʻihi e hiki ke hōʻino i kou mau maka. ʻO ia hoʻi, aia kahi hiki ke loaʻa i nā "cataracts", nā "maʻi ʻaʻai maka", a me nā ʻano ulu like ʻole ma nā maka (e like me nā "ulu ma nā maka" - e like me ka pterygium). No laila, ʻaʻole wale nā ​​​​aniani lā he ʻano ʻano, akā he pale hoʻi no kou mau maka. ʻO kekahi mea ʻē aʻe, ʻo ia ka "makapō hau". Hana ʻia kēia, ʻoi aku hoʻi ma nā wahi mauna kiʻekiʻe, i ka wā e hoʻihoʻi ʻia ai ka lā e hāʻule ana ma luna o ka hau i loko o nā maka. A laila ʻeha nā maka, lilo ka ʻike i mea pohihihi, pehu nā maka, a puka mai nā waimaka. He kūlana ʻoluʻolu ʻole hoʻi kēia. No laila, inā ʻoe e hele ana i nā wahi hau, pono ʻoe e ʻaʻahu i nā aniani lā me ka pale UV kūpono.

E makaʻala i ka wā o nā kūʻē lehulehu

Inā ʻoe e komo i kahi mea e like me ke kūʻē lehulehu, e noʻonoʻo e ʻaʻahu i ka pale maka. No ka mea, ʻo nā "pōkā Lahopa", "kinoea waimaka", a me ka "pī pepa" i hoʻohana ʻia i ia mau kūlana hiki ke hōʻeha nui i nā maka. ʻO ka pōʻino i hana ʻia e kēia mau mea hiki ke alakaʻi i ka makapō mau loa.

E akahele i ka wā e hoʻohana ai i nā pū ea

I ka wā e hoʻohana ai i nā "Airguns", no ka laʻana i ka pāʻani ʻana i ka "Paintball", he mea nui e komo i ka pale maka kūpono. Pono ka pale maka i hoʻohana ʻia no kēia e kūlike me nā "kūlana ballistic koa". ʻAʻole e hāʻawi nā goggles ski maʻamau a i ʻole nā ​​​​​​lā aniani i ka pale kūpono. No laila e makaʻala hoʻi i kēlā. Hiki i nā pōpō i hoʻohana ʻia i nā haʻuki e like me ka "Paintball" ke hele mai a paʻi iā ʻoe ma mua o kou manaʻo, no laila pono ka pale maka kūikawā.

No laila, ʻo ka mea hope loa e hoʻomanaʻo ai, ʻo kēia ...

Ua maopopo paha iā ʻoe i kēia manawa ke waiwai nui o ko kākou mau maka, a me ke koʻikoʻi o ka mālama ʻana iā lākou. E noʻonoʻo wale, hiki i ka mālama ʻole iki ke hana i ka pōʻino nui. Akā, inā e noʻonoʻo iki kākou a hana akahele, a hahai i kēia mau kuhikuhi maʻalahi, hiki iā kākou ke pale aku i nā pōpilikia he nui.
"ʻŌlelo lākou he waiwai nui nā maka e like me ke gula. No laila, ʻaʻohe mea āu e hana ai a i ʻole ma hea ʻoe e hele ai, mai poina e noʻonoʻo i hoʻokahi manawa, 'Ua palekana anei koʻu mau maka? ' He kōkua nui kēlā iā ʻoe."
No laila, e hoʻokomo i kēia mau mea i kou ola a mālama pono i kou mau maka a me ko kou ʻohana. Inā he mau keiki liʻiliʻi kāu, e aʻo iā lākou i kēia mau ʻōlelo aʻoaʻo palekana. E kōkua iā lākou e pale i ko lākou mau maka i ka wā e pāʻani ana. Makemake au e hauʻoli nā mea a pau me nā maka olakino!
Palekana Maka, Nā Ulia Maka, Nā Aniani Palekana, Nā Ulia Haʻuki, Nā Ulia Home, Palekana UV, Kāohi ʻana i nā ʻEha Maka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Pehea e mālama ai i kou mau maka makamae? E kamaʻilio kākou e pili ana i ka pale ʻana i nā ʻeha maka!
Hoʻoikaika Kino12 Mei 2026

Pehea e mālama ai i kou mau maka makamae? E kamaʻilio kākou e pili ana i ka pale ʻana i nā ʻeha maka!

ʻO nā maka nā ʻāpana makamae a koʻikoʻi loa i loko o ko kākou kino, ʻeā? ʻOiai kahi ʻeha liʻiliʻi i ko kākou mau maka hiki ke hoʻopilikia i ko kākou ola holoʻokoʻa. Akā hiki i nā ulia ke hiki mai i kekahi. Eia naʻe, inā e noʻonoʻo iki kākou a e makaʻala, hiki iā kākou ke pale aku i nā ulia he nui. ʻO ia ka mea a kākou e kamaʻilio ai i kēia lā.

No ke aha he mea nui e hoʻohana i ka pale maka?

Ua ʻike anei ʻoe hiki ke pale ʻia ka hapa nui o nā ʻeha maka ma ke kau ʻana i nā maka aniani pale e kūpono pono ana? Hana ʻia kēia mau mea me kahi ʻano plastik kūikawā. Ua kapa ʻia ʻo 'shatterproof plastic' . I ka ʻōlelo maʻalahi, ʻoiai inā paʻi ʻia kēia plastik e kekahi mea a haki, ʻaʻole ia e haki i nā ʻāpana liʻiliʻi a komo i loko o nā maka. ʻO ia kona pono nui loa. I kēia manawa, manaʻo paha kekahi poʻe, 'Ke kau nei au i nā aniani maʻamau, ua lawa ia.' E ʻoluʻolu, mai noʻonoʻo pēlā. ʻAʻole hāʻawi nā aniani maʻamau i ka pale maikaʻi no nā maka. No ka mea, ʻaʻole ke aniani i loko o kēlā mau aniani ke ʻano hiki ʻole ke haki e like me ka mea i ʻōlelo ʻia ma mua. Inā haki, hiki i nā ʻāpana aniani liʻiliʻi ke komo i loko o nā maka. He mea weliweli loa ia. ʻO kekahi ʻo "Contact Lenses". Manaʻo kekahi poʻe ʻo ke kau ʻana i nā "contact lenses" e pale i nā maka. He kuhihewa nō hoʻi kēlā. ʻAʻole hāʻawi nā aniani hoʻopili i ka pale mai nā ʻeha maka, ʻeā?

Pehea e pale ai i kou mau maka i ka wā e pāʻani ana?

Aia kahi pilikia kiʻekiʻe o nā ʻeha maka i ka wā e pāʻani ana i nā haʻuki, ʻeā? ʻOi loa aku hoʻi i kekahi mau haʻuki. No laila, i ia mau hihia, pono ʻoe e ʻaʻahu i nā aniani palekana a i ʻole nā ​​aniani haʻuki. Pono kēia mau mea e hana ʻia me nā "aniani polycarbonate" i ʻōlelo mua ʻia, he plastic hiki ke wāwahi. Hiki i nā haʻuki like ʻole ke loaʻa nā ʻōlelo aʻoaʻo like ʻole. Akā ma ke ʻano laulā, he mea nui loa ke ʻaʻahu i ka pale maka i ka wā e pāʻani ana i kēia mau haʻuki:
  • Pōpeku
  • Pōhili
  • Pōpō palupalu
  • Pōpō Raketa
  • ʻUmiʻumi
  • Hockey kahua
  • Pōpeku - ʻoi aku hoʻi no ka mea kiaʻi pahuhopu, no ka mea, hiki i ka pōpō neʻe wikiwiki ke hōʻeha i nā maka.
Eia kekahi, inā ʻoe e pāʻani i nā haʻuki e like me ka "Ice hockey" a i ʻole ka "Lacrosse" kāne, pono nā mea pāʻani e ʻaʻahu i ka mahiole me ka "peʻe maka" a i ʻole ka "pale polycarbonate". Hāʻawi kēia i ka pale maikaʻi no ka maka a me nā maka. Eia nō naʻe, i ka mokomoko, ua ʻōlelo ʻia ʻaʻohe ʻano aniani palekana e hiki ke pale maikaʻi i nā maka. No laila, pono ʻoe e makaʻala loa i ia ʻano haʻuki. He mea nui e kamaʻilio me nā kumu aʻo a me nā kauka e pili ana i kēia a pāʻani me ka palekana e like me ka hiki.

Pehea e pale ai i kou mau maka i ka wā e hana ana i nā hana hale?

ʻAʻole wale i ka wā e pāʻani ana, akā i kekahi o nā hana a mākou e hana ai ma ka home, hiki ke loaʻa nā ʻeha maka. No laila, he mea naʻauao ke komo i nā aniani palekana a i ʻole nā ​​goggles i kēlā mau manawa. E noʻonoʻo wale, ʻoiai inā manaʻo ʻoe he hana liʻiliʻi ia, ʻoiai kahi ʻeha liʻiliʻi i nā maka hiki ke hana i kahi pilikia nui. Loaʻa i kēia mau aniani palekana kahi sila e ʻōlelo ana `(ANSI Z87.1)`. ʻO ke ʻano kēia ua hōʻoia ʻia lākou no ka palekana. Hiki iā ʻoe ke loaʻa pinepine i kēia mau mea ma nā hale kūʻai lako. I kēia manawa, e nānā kākou i ke ʻano o nā hana āu e pono ai ke komo iā lākou:
  • I ka wā e ʻokiʻoki ai i ka lau nahele a i ʻole e hana ana i nā hana ʻē aʻe ma ka māla, hiki i kahi pōhaku liʻiliʻi, lepo, a i ʻole kahi ʻāpana lāʻau liʻiliʻi mai ka mīkini ʻoki mauʻu ke lele koke i loko o kou mau maka, ʻeā? ʻO ia ke kumu he mea nui loa ke komo ʻana i ka pale maka i nā manawa e like me kēia.
  • I ka hoʻohana ʻana i nā mea hana, ʻoiai hoʻi i ka hoʻohana ʻana i ka ʻoki lāʻau, kahi one e hoʻomaʻemaʻe i kahi ʻili, a i ʻole ka wili hao e ʻoki a hoʻowali paha i kahi mea e like me ka metala, hiki i nā ʻāpana liʻiliʻi ke lele koke i waho. ʻO ia ka manawa e pono ai ʻoe i ka pale maka.
  • I ka wā e hana ana me nā kemika ʻino. No ka laʻana, i ka wā e hoʻohana ai i nā mea e like me ka mea hoʻomaʻemaʻe umu a i ʻole ka bleach lumi ʻauʻau, inā komo lākou i loko o kou mau maka, hiki iā lākou ke hōʻeha nui. I kekahi manawa, hiki iā ʻoe ke nalowale kou ʻike maka. No laila, e hōʻoia e komo i ka pale maka a me nā mīkina lima i ka wā e hoʻohana ai i ia mau mea.
ʻO kekahi mea ʻē aʻe, i ka wā e kuke ai i loko o ka lumi kuke. ʻOi loa aku i ka wā e palai hohonu ai i kahi mea, hiki i ka ʻaila wela loa ke pīpī i loko o kou mau maka. He mea ʻeha loa ia a he mea weliweli hoʻi. I ia mau hihia, he mea maikaʻi loa ka hoʻohana ʻana i nā 'pale grease splatter' e pale aku i ka pīpī ʻana o ka ʻaila. A i ʻole e uhi i ka ipuhao me kahi poʻi a kuke mālie.

ʻO kekahi mau ʻōlelo aʻoaʻo koʻikoʻi ʻē aʻe no ka pale ʻana i ka maka

Aia kekahi mau mea liʻiliʻi ʻē aʻe e hiki ai iā kākou ke hana e mālama i ko kākou mau maka. Ke hoʻokomo ʻia kēia mau mea i loko o ko kākou ola o kēlā me kēia lā, hiki iā kākou ke hōʻemi nui i ka pōʻino e hiki ke hana ʻia i ko kākou mau maka.

Ke pale ʻana i nā maka mai ka lā

Ke hele ʻoe i waho, ʻoi aku hoʻi i ka lā, e hōʻoia e ʻaʻahu i nā aniani lā a i ʻole nā ​​goggles me ka "pale UV" e pale iā ʻoe mai nā kukuna o ka lā. He mea nui loa kēia. No ka mea, ʻo ka hoʻonui ʻia ʻana i ka lā no ka manawa lōʻihi e hiki ke hōʻino i kou mau maka. ʻO ia hoʻi, aia kahi hiki ke loaʻa i nā "cataracts", nā "maʻi ʻaʻai maka", a me nā ʻano ulu like ʻole ma nā maka (e like me nā "ulu ma nā maka" - e like me ka pterygium). No laila, ʻaʻole wale nā ​​​​aniani lā he ʻano ʻano, akā he pale hoʻi no kou mau maka. ʻO kekahi mea ʻē aʻe, ʻo ia ka "makapō hau". Hana ʻia kēia, ʻoi aku hoʻi ma nā wahi mauna kiʻekiʻe, i ka wā e hoʻihoʻi ʻia ai ka lā e hāʻule ana ma luna o ka hau i loko o nā maka. A laila ʻeha nā maka, lilo ka ʻike i mea pohihihi, pehu nā maka, a puka mai nā waimaka. He kūlana ʻoluʻolu ʻole hoʻi kēia. No laila, inā ʻoe e hele ana i nā wahi hau, pono ʻoe e ʻaʻahu i nā aniani lā me ka pale UV kūpono.

E makaʻala i ka wā o nā kūʻē lehulehu

Inā ʻoe e komo i kahi mea e like me ke kūʻē lehulehu, e noʻonoʻo e ʻaʻahu i ka pale maka. No ka mea, ʻo nā "pōkā Lahopa", "kinoea waimaka", a me ka "pī pepa" i hoʻohana ʻia i ia mau kūlana hiki ke hōʻeha nui i nā maka. ʻO ka pōʻino i hana ʻia e kēia mau mea hiki ke alakaʻi i ka makapō mau loa.

E akahele i ka wā e hoʻohana ai i nā pū ea

I ka wā e hoʻohana ai i nā "Airguns", no ka laʻana i ka pāʻani ʻana i ka "Paintball", he mea nui e komo i ka pale maka kūpono. Pono ka pale maka i hoʻohana ʻia no kēia e kūlike me nā "kūlana ballistic koa". ʻAʻole e hāʻawi nā goggles ski maʻamau a i ʻole nā ​​​​​​lā aniani i ka pale kūpono. No laila e makaʻala hoʻi i kēlā. Hiki i nā pōpō i hoʻohana ʻia i nā haʻuki e like me ka "Paintball" ke hele mai a paʻi iā ʻoe ma mua o kou manaʻo, no laila pono ka pale maka kūikawā.

No laila, ʻo ka mea hope loa e hoʻomanaʻo ai, ʻo kēia ...

Ua maopopo paha iā ʻoe i kēia manawa ke waiwai nui o ko kākou mau maka, a me ke koʻikoʻi o ka mālama ʻana iā lākou. E noʻonoʻo wale, hiki i ka mālama ʻole iki ke hana i ka pōʻino nui. Akā, inā e noʻonoʻo iki kākou a hana akahele, a hahai i kēia mau kuhikuhi maʻalahi, hiki iā kākou ke pale aku i nā pōpilikia he nui.
"ʻŌlelo lākou he waiwai nui nā maka e like me ke gula. No laila, ʻaʻohe mea āu e hana ai a i ʻole ma hea ʻoe e hele ai, mai poina e noʻonoʻo i hoʻokahi manawa, 'Ua palekana anei koʻu mau maka? ' He kōkua nui kēlā iā ʻoe."
No laila, e hoʻokomo i kēia mau mea i kou ola a mālama pono i kou mau maka a me ko kou ʻohana. Inā he mau keiki liʻiliʻi kāu, e aʻo iā lākou i kēia mau ʻōlelo aʻoaʻo palekana. E kōkua iā lākou e pale i ko lākou mau maka i ka wā e pāʻani ana. Makemake au e hauʻoli nā mea a pau me nā maka olakino!
Palekana Maka, Nā Ulia Maka, Nā Aniani Palekana, Nā Ulia Haʻuki, Nā Ulia Home, Palekana UV, Kāohi ʻana i nā ʻEha Maka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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