Ke ʻili nei kou ʻili? (ʻIli ʻili) E kamaʻilio kākou e pili ana i kēia!

Ua ʻike anei ʻoe e hemo ana kou ʻili? Hiki ke hana ia ke loaʻa iā ʻoe kahi ʻili wela nui, a i ʻole ke maloʻo wale kou ʻili. He mea maʻamau ke manaʻo iki i ka makaʻu ke ʻike ʻoe i kēia. Akā i ka hapa nui o ka manawa, ʻaʻohe mea e hopohopo ai. Akā i kekahi manawa hiki ke lilo i hōʻailona o kahi maʻi. No laila i kēia lā, e kamaʻilio kikoʻī kākou e pili ana i kēia ʻili hemo, kona mau kumu, a me nā mea hiki iā ʻoe ke hana e pili ana.

He aha ka manaʻo maoli o ka ʻili ʻili?

I ka ʻōlelo maʻalahi, ʻo ka ʻili ʻili ke kaʻina hana o ka wehe ʻana i ka papa luna o ka ʻili mai ko mākou kino. Ua kapa ʻia kēia papa luna ʻo ka epidermis . ʻO kēia ka papa lahilahi loa o ko mākou ʻili. Akā ʻoiai he lahilahi ia, ʻo kēia papa e hana ma ke ʻano he pale nui e pale ai i ko mākou kino mai nā germs a me nā bacteria.

No laila, ke hōʻino ʻia ka epidermis ma kekahi ʻano, hoʻāʻo ko mākou ʻili e ho'ōla iā ia iho. I loko o kēlā kaʻina hana ho'ōla, hemo nā hunaola ʻili i hōʻino ʻia. Ua kapa ʻia kēia he desquamation ma nā ʻōlelo lapaʻau.

ʻO ka maʻamau, ke ʻili ka ʻili, ʻike paha ʻoe i nā hōʻailona e like me kēia:

• He maloʻo a unahi ka ʻili.
• ʻUlaʻula paha ka ʻili a pehu iki.
• Hiki ke ʻānai nui ka ʻili.

He aha nā kumu nui o ka peeling ʻana o ka ʻili?

ʻAʻole hoʻokahi wale nō kumu o ka ʻili ʻana, akā he nui nā kumu e hiki ke kōkua i ia mea. E hoʻokaʻawale kākou iā lākou ma kēia ʻano e hoʻomaopopo pono ai iā lākou.

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Pehea e ʻike pono ai au i ke kumu o kēia?

Inā ʻaʻole maopopo ke kumu o kou ʻili ʻana, ʻo ia hoʻi ke hana nei me ka ʻole o ka lā a i ʻole ka hoʻohana ʻana i kahi kirīmi hou, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike ʻana i kahi kauka dermatologist .

E hana kāu kauka i kēia mau mea:

• Ke nīnau aku nei au iā ʻoe e pili ana i kou mau hōʻailona.
• Nīnau lākou e pili ana i nā lāʻau lapaʻau, nā wikamina, a me nā kirīmi āu e hoʻohana ai.
• E nīnau inā loaʻa i kekahi o kou ʻohana nā maʻi ʻili.

I kekahi manawa, hiki ke hana ʻia nā hoʻokolohua e like me kēia e hōʻoia i ke kumu:

• Hoʻāʻo alerī: No ka ʻike inā he alerī ʻoe i kekahi mea.
• Hoʻāʻo koko: No ka nānā ʻana i kekahi maʻi a i ʻole nā ​​​​maʻi ʻē aʻe i loko o ke kino.
• Biopsy ʻili: Ke lawe ʻana i kahi ʻāpana ʻili liʻiliʻi loa a nānā iā ia ma lalo o kahi microscope.

He aha nā lāʻau lapaʻau e hiki ke hana ʻia ma ka home?

ʻOiai ke hilinaʻi nei ka lāʻau lapaʻau i ke kumu, aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e hōʻemi i ka ʻoluʻolu ʻole i hoʻokumu ʻia e ka ʻili ʻana.

ʻO ka mea nui loa, ʻaʻole e ʻohi a huki paha i ka ʻili e ʻili ana! ʻO ka hana ʻana pēlā e hōʻino ai i ka ʻili a hoʻonui i ka pilikia o ka bacteria e komo a hoʻoulu i ka maʻi. No laila e hāʻule maoli ia.

Eia kekahi, e ho'āʻo i kēia mau mea:

• E hoʻohana i kahi moisturizer maikaʻi: E hoʻohana i kahi kirīmi moisturizing a i ʻole ka poni hypoallergenic ʻaʻohe ʻala. ʻOi aku ka mānoanoa o kēia mau mea ma mua o nā lotion maʻamau. Inā ʻeha ʻoe i ka lā, hiki i ka hoʻopili ʻana i ka aloe vera gel ke kōkua.
• E inu i ka nui o ka wai: Pono ʻoe e pale i kou kino a me kou noʻonoʻo mai ka maloʻo ʻana. E inu ma ka liʻiliʻi he 2-3 lita o ka wai i ka lā.
• Mai puhipaka: Ke puhipaka ʻoe, hoʻemi ka nicotine i ke kahe koko i ka ʻili, e hōʻino ana i ka ʻili.
• Mai ʻauʻau i ka wai wela: ʻO ka ʻauʻau ʻana i ka wai wela e hoʻohemo i ka ʻili i kona mau aila maoli a hoʻomaloʻo hou aku iā ia. No laila, e ʻauʻau i ka wai mehana.
• E pale iā ʻoe iho mai ka lā: E hoʻohana i kahi sunscreen maikaʻi a e ʻaʻahu i ka pāpale i ka wā e hele ai i waho.
• E mālama i ka haʻahaʻa i loko o ka lumi: Inā ʻoe i loko o nā lumi me ke ea hoʻoluʻu, ʻo ka hoʻohana ʻana i kahi humidifier e hoʻohui i ka makū i ka lewa a hōʻemi i ka maloʻo o ka ʻili.

Āhea ʻoe e ʻike ai i ke kauka?

ʻO ka maʻamau, ʻo ka ʻili ʻili, e like me ka lā wela, e emi iho i loko o kekahi mau lā. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​pono ʻoe e ʻike i kāu kauka.

• Inā ʻili ka ʻili no ke kumu ʻike ʻole ʻia .
• Inā he mau hōʻailona o ka maʻi, e like me ke kuni a me ke anu, me ka ʻili ʻana o ka ʻili.
• Inā ʻulaʻula loa ka ʻili, pehu, ʻeha, a pehu paha .
• Inā ua pālahalaha kēia maʻi i kahi ʻāpana nui o ke kino.
• Inā ʻaʻohe hoʻomaikaʻi ʻana me nā lāʻau lapaʻau ma ka home.

I kēia manawa, e nānā kāu kauka iā ʻoe a kuhikuhi i ka lāʻau lapaʻau kūpono no ke kumu. Hiki i kēia ke komo pū me nā antibiotics no kahi maʻi, nā antifungals no kahi maʻi fungal, a i ʻole kahi kirīmi corticosteroid no kahi allergy.