He mau pimples kou i hūnā ʻia ma lalo o kou ʻili? E kamaʻilio kākou e pili ana i kēia mau "pimples makapō"!

Ke manaʻo nei ʻoe i kekahi manawa he puʻupuʻu ʻeha ma lalo o ka ʻili ma kou maka, ʻāʻī, umauma luna, a i ʻole ke kua luna? Ke hoʻopā ʻoe iā ia, ua like ia me kahi pōpō liʻiliʻi, akā ʻaʻole like me ka nui. I kekahi manawa ʻeha. Pēlā mākou e kamaʻilio nei e pili ana i nā " pimples huna" o kēia lā a i ʻole "(Blind Pimple)".

He aha kēia mau "pimples makapō"?

I ka ʻōlelo maʻalahi, ʻo ka pimple huna he pimple e ulu ana ma lalo o kou ʻili. ʻAʻole e like me nā ʻano ʻē aʻe o ka acne, ʻaʻohe o kēia mau mea he keʻokeʻo a he ʻeleʻele paha i ʻike ʻia. I kekahi manawa hiki ke ʻulaʻula a pehu. Ulu kēia mau mea ma lalo o ka ʻili.

E noʻonoʻo wale, hiki i kekahi o kēia mau pimples huna ke puka mai i loko o kekahi mau lā a puka mai e like me nā pimples maʻamau a mākou e ʻike ai. ʻO ia hoʻi, i kekahi manawa e puka mai lākou me ke poʻo keʻokeʻo, piha i ka pehu . Eia naʻe, ʻaʻole paha e puka mai kekahi o lākou, akā hiki ke hana ma lalo o ka ʻili a nalowale iā lākou iho i loko o kekahi mau lā.

ʻIke pinepine ʻia kēia mau pimples huna ma ka maka, ke kua o luna, a i ʻole ka umauma o luna . Inā ʻoe e holo i kou manamana lima ma luna o ka ʻili, hiki iā ʻoe ke ʻike i ka puʻupuʻu i kekahi manawa. Akā, ʻaʻole i nā manawa a pau.

Hiki i kēia ke lilo i mea ʻeha iki a hilahila hoʻi. Akā, mai hopohopo, aia kekahi mau lāʻau lapaʻau e hiki ke kōkua. ʻO nā mea e like me ke kau ʻana i nā ʻūpā mehana a me ke kau ʻana i kekahi mau kirīmi topical hiki ke kōkua i ka hoʻēmi ʻana i kēia mau pimples huna.

ʻO ka mea nui loa, mai ʻomi a ʻomi paha i kēia mau pimples huna! ʻO ka hana ʻana pēlā e hiki ai ke hoʻonui i ke kūlana a hiki ke hana i kahi ʻeha mau loa.

ʻO wai ka mea i ʻoi aku ka paʻakikī ke hoʻomohala i kēia mau mea?

ʻOiaʻiʻo, hiki i kekahi ke loaʻa kēia mau pimples huna. Eia nō naʻe, ʻoi aku ka nui o ka poʻe ʻōpio, ʻo ia hoʻi, mai ka makahiki he ʻumikūmālua a hiki i ka ʻumikūmālima a hiki i nā mākua ʻōpio, e loaʻa i nā ʻano pimples āpau. Eia nō naʻe, he mea nui e hoʻomanaʻo e hiki ke loaʻa kēia mau mea i kēlā me kēia makahiki. Loaʻa i kekahi o kou ʻohana ka ʻāʻī (`Inā loaʻa iā ʻoe ka ʻāʻī , ʻoi aku ka nui o ka loaʻa ʻana o kēia maʻi.

Pehea ka maʻamau o kēia mau pimples huna?

He mea paʻakikī i nā kauka ke ʻōlelo pololei i ka nui o ka poʻe e loaʻa ana kēia mau pimples huna. No ka mea, e kū pū ana lākou me nā ʻano ʻē aʻe o ka acne. He maʻi ʻili maʻamau ka acne ma kahi ʻāina e like me ʻAmelika. Ua ʻōlelo ʻia he 50 miliona mau kānaka i loaʻa i kēia maʻi. He pilikia ka acne i loaʻa i nā kānaka he nui ma ko mākou ʻāina.

No ke aha i hana ʻia ai nā pimples makapō?

Hoʻomohala ʻia kēia mau pimples huna e like me nā ʻano ʻē aʻe o ka acne. ʻO ia hoʻi, loaʻa lākou i ka wā e paʻa ai nā pores liʻiliʻi i loko o kou ʻili. Kāhea pū nā kauka i kēia mau pores he "follicles lauoho." Hiki ke paʻa kēia mau pores e:

• Bacteria (ʻO ka bacteria)
• Nā ʻili make
• Lauoho
• ʻO Sebum, kahi ʻano ʻaila i hana ʻia e ka ʻili (hana ʻia kēia e ke kino e mālama i ka ʻili i ka pulu)

He aha nā kumu nui e pani ʻia ai kēia mau lua?

Inā nui ka sebum i hana ʻia e kou kino, a inā ʻaʻole ʻoe e hoʻomaʻemaʻe pono i kou ʻili, hiki i kēia ʻaila a me nā ʻili make ke hōʻiliʻili ma lalo o ka ʻili a hana i ka pus. ʻAʻole hiki i kēia pus ke puka i waho a lilo i paʻa, e hana ana i ka pimple. ʻO ia ke kumu o ka ʻeha a me ka pehu.

Aia kekahi mau kumu ʻē aʻe e hiki ai ke hoʻoulu i ka hana sebum nui a me nā pores ʻili i pani ʻia:

• Moʻolelo ʻohana: Inā he ʻākea a me kēia ʻano ʻākea huna ko kou mau mākua, ʻoi aku ka nui o ka loaʻa ʻana iā ʻoe.
• Nā loli hormonal : I ka wā ʻōpio, loli nā pae hormonal, e hoʻonui ai i ka hiki ke loaʻa ka ʻākena. No nā wahine, hiki ke piʻi aʻe ka ʻākena i ko lākou wā menstrual a i ʻole i ka wā hāpai.
• ʻO kekahi mau lāʻau lapaʻau: ʻO kekahi mau lāʻau lapaʻau, e like me corticosteroids, hiki ke hoʻoulu a hoʻonui paha i kēia mau puʻupuʻu ʻākena huna.
• Ka hou ʻana : Hiki ke hoʻonui ʻia ka ʻākea i ka wā e hana ai i nā hana e hoʻoulu ai i ka hou ʻana, ʻoiai ke kau ʻana i ka pāpale, ka mahiole, a i ʻole nā ​​​​lole paʻa.
• Nā huahana mālama ʻili: ʻO ka hoʻohana ʻana i kekahi mau lotion a me nā kirīmi "kaumaha" momona loa hiki ke pani i nā pores o ka ʻili a hoʻoulu i ka ʻākena.
• Kaumaha : Hiki i nā mea e like me ka hopohopo a me ke kaumaha ke hoʻonui i ka pae o ka hormone " Cortisol" (i ʻike ʻia hoʻi ʻo " stress hormone ") i loko o ke kino, hiki ke hoʻonui i ka hana sebum a hoʻoulu i ka ʻākena.

Loaʻa paha iā ʻoe hoʻokahi a ʻelua paha mau pimples. A i ʻole, no kekahi poʻe, hiki iā lākou ke ulu i nā mea he nui a mau no nā mahina. Aia kekahi ʻano ʻākena koʻikoʻi i kapa ʻia ʻo "Nodular acne". Hiki iā ia ke loaʻa nā pimples he nui, me nā puʻupuʻu ʻulaʻula a pehu ("Nodules"). Ua piha kēia mau pimples ʻeha i ka pus a me nā bacteria, a paʻakikī ke pā ma lalo o ka ʻili.

He aha nā hōʻailona o kēia mau mea?

Eia nā hōʻailona o kahi pimple huna:

• He puʻupuʻu liʻiliʻi a puʻupuʻu paha i hiki ke hoʻopā ʻia ma lalo o ka ʻili. I kekahi manawa wale nō hiki ke hoʻopā ʻia ma ka lima.
• Ke ʻeha nei a i ʻole ka ʻoluʻolu ʻole i loko a puni ka puʻu.
• Nā hōʻailona e like me ka pehu a me ka ʻulaʻula ma ia wahi.

Hoʻomaka kekahi mau poʻo keʻokeʻo a i ʻole nā ​​poʻo ʻeleʻele me he mau pimples huna e like me kēia. A laila e haki lākou ma waena o nā papa o ka ʻili a piʻi i luna. Hiki iā lākou ke ulu aʻe i loko o kahi puʻupuʻu ʻulaʻula me kahi "poʻo" ma waena. Hiki i kēia poʻo ke melemele, keʻokeʻo, a ʻeleʻele paha.

Pehea mākou e ʻike ai i kēia mau mea? Pono anei mākou e ʻike i ke kauka?

Hiki iā ʻoe ke ʻike pinepine i nā hōʻailona o kahi pimple huna iā ʻoe iho.Eia nō naʻe, inā koʻikoʻi ka ʻeha mai kēia pimple, a inā he nui kāu o kēia mau pimples, a inā hoʻi mau lākou e hoʻi mai ana, pono ʻoe e ʻike i ke kauka. E nānā ʻo ia i kou ʻili a e kuhikuhi paha iā ʻoe i kahi kauka ʻili.

He aha nā lāʻau lapaʻau e hiki ke hana ʻia ma ka home?

Hiki iā ʻoe ke mālama i nā pimples palupalu loa a hūnā ʻia ma ka home, ʻo ia hoʻi, ʻaʻole lākou e hoʻoulu i ka nui o ka ʻeha a i ʻole ka pehu ʻana. E hoʻāʻo i kēia mau mea e hōʻemi i ka ʻeha a me ka pehu ʻana ma lalo o ka ʻili:

• E hoʻopili i nā ʻūmiʻi mehana: E hoʻomohu i kahi lole maʻemaʻe i loko o ka wai wela (akā, ʻaʻole wela loa e puhi i kou ʻili!), A e paʻa ma luna o ka ʻūmiʻi no kahi o 10 mau minuke. E hana i kēia i nā manawa he nui i ka lā. Hiki i ka wela ke kōkua i ka pus i loko e hoʻoheheʻe a puka i waho paha.
• E hoʻopili i kahi pepili ʻākena: Loaʻa i kēia mau pepili ʻākena nā lāʻau lapaʻau (e like me ka waikawa salicylic) e mālama ai i ka ʻākena. Ke hoʻopili ʻoe i ka pepili liʻiliʻi ma kou ʻili, e hoʻokuʻu ʻia ka lāʻau lapaʻau i loko o kou ʻili ma hope o kekahi mau hola. Eia nō naʻe, pono ʻoe e hahai pololei i nā kuhikuhi, a i ʻole e loaʻa paha iā ʻoe kahi hopena allergies.
• E hoʻāʻo i nā lāʻau lapaʻau kūlohelohe: ʻO ka hoʻopili ʻana i kahi meli hihiu maka, ʻaʻole i hoʻomaʻemaʻe ʻia (ʻaʻole ka meli i kūʻai ʻia ma ka hale kūʻai) i kou ʻili hiki ke kōkua i ka hōʻemi ʻana i ka bacteria a me ka hoʻēmi ʻana i ka mumū. Hiki iā ʻoe ke hoʻopili i kahi ʻaila lāʻau tī liʻiliʻi i ka pimple ʻelua i ka lā. Kōkua ka ʻaila lāʻau tī i ka hoʻēmi ʻana i ka mumū.
• E hoʻohana i nā kirīmi a me nā gels topical: Hiki i nā kirīmi antibiotic, retinoids, salicylic acid, a me nā lotions ʻē aʻe, nā mea hoʻomaʻemaʻe, a me nā serums ke kōkua i ka hōʻemi ʻana i ka bacteria a hoʻomaloʻo i ka ʻākena. Nui nā ʻano kirīmi topical no ka ʻākena, e like me nā mea i loaʻa ka benzoyl peroxide. E nīnau i kāu kauka e pili ana i ka mea maikaʻi loa iā ʻoe.

He mea nui: Inā he ʻoi aku ma mua o hoʻokahi ʻūlū huna kou, inā hoʻi mau mai lākou, a inā he ʻeha loa lākou, pono ʻoe e ʻike i ke kauka no ka nānā ʻana a me ka mālama ʻana. ʻO kahi moʻo o nā ʻūlū e like me kēia he hōʻailona paha ia o kahi ʻano ʻūlū ʻoi aku ka koʻikoʻi e pono ai ka mālama ʻana e ke kauka ʻili. Pono paha ʻoe i nā lāʻau lapaʻau waha a i ʻole nā ​​​​lāʻau lapaʻau ʻē aʻe, e like me nā inikini corticosteroid.

ʻAʻole anei e ʻoi aku ka maikaʻi o ka ʻomi ʻana i nā pimples huna?

Mai ho'āʻo loa e ʻomi a paʻi paha i kahi pimple huna!ʻO ka hana ʻana pēlā e hoʻokuke i ka ʻaila a me ka bacteria i loko o ka ʻili, e hoʻonui ana i ka pilikia o ka maʻi a me ka ʻeha. ʻO ka ʻomi ʻana a i ʻole ka ʻohi ʻana i kahi pimple hiki ke alakaʻi i nā ʻeha o ka acne. No laila, ʻoi aku ka maikaʻi o ka pale ʻana i ka hana ʻana i kēlā.

Aia kekahi mau ala e pale aku ai i kēia mau mea mai ka hanana ʻana?

ʻAʻole paha hiki iā ʻoe ke pale aku i kēia mau pimples huna a pau. Akā hiki iā ʻoe ke hana i kēia mau mea e hōʻemi ai i kou manawa e ulu ai iā lākou a i ʻole e pale aku i nā mea e kū nei mai ka lilo ʻana i mea ʻino:

• E mālama i kou ʻili maʻemaʻe: E holoi pono i kou maka i ka pō, i ke kakahiaka, a ma hope o ka hou ʻana. E hoʻohana i kahi mea hoʻomaʻemaʻe mālie.
• E waiho wale iā lākou: ʻO ka ʻohi ʻana a me ke kaomi ʻana i nā pimples hiki ke hoʻonui iā lākou, no laila mai hoʻopilikia iā lākou.
• E hoʻohana i nā huahana mālama ʻili kūpono: ʻO ka mea hoʻonani, nā lotion, a me nā kirīmi āu e hoʻohana ai he "non-comedogenic." ʻO ke ʻano kēia, pono lākou i ke ʻano e ʻole e pani i kou mau pores. E nānā i ka lepili i ke kūʻai ʻana i nā huahana.

He aha hou kāu e makemake ai e ʻike e pili ana i kēia mau pimples huna?

ʻO ka maʻamau, e pau nā ʻūlū huna i loko o hoʻokahi a ʻelua paha pule inā mālama pono ʻia. Eia nō naʻe, i kekahi manawa hiki iā lākou ke noho ma lalo o ka ʻili no nā mahina, e hōʻeha ai a me ka ʻoluʻolu ʻole. I nā hihia koʻikoʻi, hiki i kēia ʻaila a me nā ʻili make ke paʻa i loko o nā pores o ka ʻili, e hoʻopaʻa ana i ka bacteria a hoʻoulu i kahi maʻi.

He aha nā manawa kūpono loa e ʻike ai i ke kauka?

Pono ʻoe e ʻike i ke kauka i nā hihia aʻe:

• Inā he nui kou mau pimples huna, a inā e hoʻomaikaʻi lākou a laila hoʻi mai.
• Inā nui ka ʻeha a i ʻole ka pehu ʻana.
• Inā loaʻa iā ʻoe nā hōʻailona o kahi maʻi, e like me ke kuni.

E hoʻomanaʻo i ka mea nui loa! (Leka Lawe-Home)

Hiki i nā pimples makapō ke ʻeha loa. Eia nō naʻe, e pau pinepine lākou i loko o hoʻokahi a ʻelua paha pule. Inā he nui kou mau pimples, a inā e hoʻomau lākou i ka ʻeha a pehu paha, e kamaʻilio me kāu kauka. Loaʻa paha iā ʻoe kekahi ʻano ʻākena e pono ai ke mālama ʻia e ke kauka ʻili.

E hoʻomanaʻo, mai ʻomi a paʻi paha i kahi pimple. ʻO ka hana ʻana pēlā e hoʻonui ai i ka ʻino. I mea e pale ai i kēia mau pimples hoʻonāukiuki, e holoi i kou maka i ʻelua manawa i ka lā me kahi mea hoʻomaʻemaʻe palupalu, a pale i ka hoʻohana ʻana i nā mea hoʻonani a me nā lotions e pani ai i kou mau pores. E mālama i kou ʻili!

ʻAkika , ʻakika ʻili ma lalo o ka ʻili, nā ʻakika makapō, nā pilikia ʻili, ka mālama ʻana i ka ʻakika, nā kumu o ka ʻakika, nā maʻi ʻili