Ma hope o ka hoʻi ʻana mai i ka home mai kahi lā lōʻihi i ka lā, a i ʻole ma hope o ka nānā ʻana i kahi mea hoʻoheheʻe no kekahi manawa, ua ʻulaʻula anei kou mau maka, wela, a ʻeha hoʻi i ko lākou haehae ʻana? Manaʻo ʻoe he one kou i loko o kou mau maka? Ua ʻike ka poʻe he nui i kēia. ʻO kēia ka mea a mākou e kapa nei he "Photokeratitis" ma nā ʻōlelo lapaʻau. Mai hopohopo, e kamaʻilio maʻalahi kākou e pili ana.
He aha maoli ka Photokeratitis?
I ka ʻōlelo maʻalahi, ua like ia me ka puhi ʻia ʻana o ka lā. Akā, ʻaʻole kou ʻili e puhi ʻia ana, ʻo kou mau maka. ʻO ka ʻike ʻia ʻana e nā kukuna ultraviolet (UV) e hōʻino i ka ʻili o ka maka. Hoʻopilikia nui kēia pōʻino i ka ʻāpana moakaka o ka maka, ka cornea, a me ka membrane lahilahi e uhi ana i ka ʻāpana keʻokeʻo o ka maka, ʻo ia hoʻi ka conjunctiva .
Hoʻopilikia pinepine kēia maʻi i nā maka ʻelua i ka manawa like. Kāhea ka poʻe iā ia ma nā inoa like ʻole ma muli o ke kumu.
- Makapō hau: ʻO kēia ka inoa i hāʻawi ʻia i ke ʻano o ka photokeratitis e kū mai ana i ka wā e paʻi ai ka lā e hōʻike ana i ka hau i nā maka ma nā wahi hau. ʻOi aku ka lahilahi o ka ea ma nā wahi mauna, no laila ʻoi aku ka liʻiliʻi o ka pale ʻana mai nā kukuna UV, no laila ʻoi aku ke kiʻekiʻe o kēia pilikia.
- Maka Arc / ʻĀlohilohi o ka mea hana kuʻi: ʻO kēia ka inoa i hāʻawi ʻia i ke kūlana i hoʻokumu ʻia e ka ʻike ʻana i ka mālamalama ikaika (welding arc) i ka wā o ka kuʻi ʻana. Ua ʻike ka poʻe he nui ma ko mākou ʻāina i kēia.
He aha nā hōʻailona o kēia?
ʻAʻole hōʻike koke ka Photokeratitis i nā hōʻailona. Hoʻomaka pinepine ia i kekahi mau hola ma hope o ka hōʻike ʻana i nā kukuna UV. Hiki iā ʻoe ke ʻike i hoʻokahi a ʻoi aku paha o nā hōʻailona ma lalo nei.
| Hōʻailona | Wehewehena |
|---|---|
| ʻEha maka a me ka ʻulaʻula | ʻUlaʻula a ʻeha nā maka me ka pehu. |
| Ke kahe nei nā waimaka | Ke hoʻomaka nei nā waimaka e kahe i nā manawa a pau. |
| ʻŪmiʻi maka | Ke ʻeha nei au a ʻoluʻolu ʻole hoʻi me he mea lā ua komo ke one i loko o koʻu mau maka. |
| ʻIke i ka mālamalama | Polū loa nā maka i ʻole hiki iā lākou ke nānā aku iā lākou i ka mālamalama maʻamau. |
| ʻIke pōwehiwehi | ʻAʻole maopopo ke ʻano, he blurry ke ʻano. |
| Ka pehu ʻana o nā lihilihi maka | Hiki ke pehu nā lihilihi maka a he mea paʻakikī paha ke wehe i nā maka. |
| ʻEha poʻo | Hiki ke loaʻa nā ʻeha poʻo me ka ʻeha o nā maka. |
ʻO ka maʻamau, mau kēia mau hōʻailona ma waena o 6 a me 24 mau hola. Akā , hoʻopau loa lākou i loko o 48 mau hola. ʻO ka lōʻihi o kou hōʻike ʻana i nā kukuna UV, ʻoi aku ka koʻikoʻi o nā hōʻailona.
He aha ke kumu o ka photokeratitis?
ʻO ke kumu nui nā kukuna ultraviolet (UV). Hiki i nā kukuna UV-A a me UV-B mai ka lā ke hōʻeha i ko kākou mau maka i ka wā pōkole a me ka wā lōʻihi. ʻO ka mea pōmaikaʻi, ʻo ke ʻano ʻē aʻe, ʻo UV-C, ua omo ʻia e ka papa ozone a ʻaʻole hiki i ka honua.
Ma waho aʻe o ka lā, eia kekahi mau kumu UV ʻē aʻe e hiki ai ke hana i kēia ʻano:
- Lā i hōʻike ʻia: ʻO ka mālamalama o ka lā i hōʻike ʻia mai nā ʻili e like me ka hau, ka hau, ka wai, ke one, a i ʻole ka sima he ikaika loa nō hoʻi. ʻOi aku ka nui o kēia pilikia ke aia ʻoe ma ke kahakai.
- Nā lako hana kuʻihao: ʻO ke kukui ikaika i hana ʻia i ka wā o ka kuʻihao (kuʻihao arc).
- Nā moena ʻili: Nā kukui i hoʻohana ʻia e ʻili ai.
- Kekahi ʻano kukui: Kekahi mau kukui e like me nā kukui mahu mercury, nā kukui pākaukau halogen.
- Kukui lapaʻau: Nā kumu kukui UV kūikawā i hoʻohana ʻia no ka disinfection a i ʻole no kekahi mau lāʻau lapaʻau.
ʻO ka mea nui e hoʻomanaʻo ai: Mai nānā pololei i ka lā. ʻO ka hana ʻana pēlā, ʻoiai i ka wā o ka eclipse o ka lā, hiki ke hōʻeha nui a mau loa i ka retina.
ʻO wai ka mea i pilikia nui?
ʻOi aku ka nui o kou loaʻa ʻana i kēia maʻi inā:
- Inā ʻoe e hoʻolilo i ka manawa nui ma waho i ka lā, e komo ana i nā hana e like me ka hele wāwae, ka ski, a i ʻole ka ʻauʻau ʻana.
- Inā ʻoe e hana i kahi hana e pili ana i ka hana ʻana me nā kumu kukui UV, e like me ka kuʻihao .
- Inā ʻoe e noho ana ma kahi kiʻekiʻe.
Hiki paha i kēia ke loaʻa nā hopena lōʻihi?
ʻO ka Photokeratitis he maʻi manawa pōkole wale nō, akā ʻo ka hoʻomau ʻana i ka hoʻopili ʻana i nā kukuna UV liʻiliʻi hiki ke hoʻoulu i nā pilikia lōʻihi.
- Cataract: Ke pouli ʻana o ka lens o ka maka.
- Macular Degeneration: Ka nalowale ʻana o ka ʻike waena i kou wā ʻelemakule.
- Ka ulu ʻana o nā ʻiʻo ma luna o ka maka: Hiki ke ulu ka ulu ʻana o nā ʻiʻo ma luna o ka maka, e like me ka `pingueculae` a me ka `pterygia`. Hiki ke pale ʻia kēia mau mea ma ke kau ʻana i nā aniani maka.
Eia kekahi, e hoʻomanaʻo i ka mālamalama polū a me ka poni i hoʻopuka ʻia mai nā kukui LED, nā kamepiula, a me nā kelepona akamai hiki ke hoʻopōʻino i ka retina i ka wā lōʻihi.
He aha kāu e hana ai inā loaʻa iā ʻoe ka photokeratitis?
Inā hoʻomaka ʻoe e ʻike i nā hōʻailona, mai hopohopo a hana i kēia mau mea.
Nā mea hiki iā ʻoe ke hana ma ka home
1. E komo koke i loko o ka hale: E noho mamao aku mai nā kukuna UV. E noho i loko o kahi lumi pouli inā hiki.
2. Wehe i nā aniani hoʻopili: Inā ʻoe e ʻaʻahu i nā aniani hoʻopili, e wehe koke iā lākou.
3. Mai hamo i kou mau maka: ʻO ka hamo ʻana i kou mau maka hiki ke hōʻino hou aku i ka cornea.
4. E kau i kahi kāwele anu: E pani i kou mau maka a kau i kahi lole maʻemaʻe i pulu ʻia i ka wai anuanu ma luna o lākou. E hōʻemi kēia i ka mumū a me ka ʻeha.
5. E hoʻomaha i kou mau maka: E pani i kou mau maka a hoʻomaha.
6. E ʻaʻahu i nā aniani maka: Inā ʻoluʻolu ʻole ʻoe i ka mālamalama ʻālohilohi a i loko hoʻi, e ʻaʻahu i nā aniani maka.
7. E hoʻohana i nā waimaka hana: Hiki i kēia ke kōkua i ka hōʻemi ʻana i ka maloʻo a me ka ʻāʻī ʻana i nā maka. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me kāu kauka ma mua o ka hoʻohana ʻana iā lākou.
8. Nā lāʻau hoʻopau ʻeha: Hiki iā ʻoe ke lawe i kahi lāʻau hoʻopau ʻeha e like me ibuprofen. Eia nō naʻe, he mea nui e kamaʻilio me kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau.
ʻO ka maʻamau, hoʻopau wale kēia maʻi i loko o hoʻokahi a ʻelua paha lā. Inā pono, hiki i ke kauka ke kuhikuhi i nā kulu maka kūikawā e pale aku i ka maʻi.
Pehea e pale ai iā ʻoe iho mai kēia kūlana?
He maʻi hiki ke pale ʻia ka photokeratitis. He maʻalahi loa nā hana e hana ai e pale aku ai.
- E ʻaʻahu i nā aniani maka maikaʻi: I kēlā me kēia manawa āu e hele ai i waho, e ʻaʻahu i nā aniani maka maikaʻi e ālai ana i 99% a i ʻole 100% o nā kukuna UV . ʻOi aku ka maikaʻi o nā ʻano ʻōwili. ʻOiai i nā lā ao, hiki mau nā kukuna UV i ka honua, no laila he mea nui e ʻaʻahu i nā aniani maka.
- E ʻaʻahu i ka pāpale: ʻO ke kau ʻana i ka pāpale ākea hiki ke hōʻemi i ka ʻike pololei ʻana o ka lā i nā maka.
- E komo i nā lako pale ma ka hana: Inā ʻoe e wili ana a hana paha i kahi kaiapuni e hoʻopuka ana i nā kukuna UV, e hōʻoia e komo i nā aniani palekana kūpono a i ʻole nā pale maka.
- E nānā i kou mau maka i kēlā me kēia makahiki: E kipa aku i kahi kauka maka ma ka liʻiliʻi hoʻokahi manawa i ka makahiki e nānā i kou mau maka.
I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?
I ka hapa nui o ka manawa, ʻaʻole kēia he maʻi koʻikoʻi. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o nā hōʻailona ma lalo nei, e ʻike koke i ke kauka.
- Inā ua nalowale kou ʻike a nāwaliwali loa paha.
- Inā hoʻomau ka ʻeha a me nā hōʻailona no nā lā ʻelua a ʻoi.
- Inā ʻaʻole kōkua nā lāʻau lapaʻau ma ka home.
I ia hihia, ʻoi aku ka maikaʻi o ka hele ʻana i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa. E wehewehe i ke kauka pehea ʻoe i hōʻike ʻia ai i nā kukuna UV (e like me ke kau ʻana i ka lā, ke nānā ʻana i ka wili ʻana).
Leka Lawe-Home
- Ua like ka Photokeratitis me ka ʻā ʻana o ka lā i nā maka. Hoʻokumu ʻia ia e nā kukuna UV.
- He kūlana manawa pōkole kēia e hoʻomaikaʻi pinepine ia iā ia iho i hoʻokahi a ʻelua paha lā.
- ʻO nā hōʻailona nui ka ʻulaʻula, ka ʻeha, ka haehae ʻana, a me ka hiki ʻole ke nānā aku i ka mālamalama.
- He mea maʻalahi loa ka pale ʻana iā ʻoe iho mai kēia. E ʻaʻahu mau i nā aniani maka maikaʻi me ka palekana UV 100% a me ka pāpale ke hele ʻoe i waho.
- Inā nalowale kou ʻike a i ʻole ʻeha ʻoe no nā lā ʻelua a ʻoi, e ʻimi koke i ke kōkua lapaʻau.











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