He pilikia paha kou me ka kahe pinepine ʻana o ka ihu? I kekahi manawa he wai, i kekahi manawa he wai. He mea hiki ʻole ke ola me ka ʻole o kahi pahu o nā ʻiʻo pepa? He mea hoʻonāukiuki maoli kēia. Akā, mai hopohopo. ʻO ka hapa nui o ka manawa, ʻaʻole ia he mea koʻikoʻi. I kēia lā, e kamaʻilio kākou e pili ana iā Rhinorrhea , ka inoa lapaʻau no ia mea, a i ʻole e like me kā kākou e ʻike nei, ka ihu wai.
I ka ʻōlelo maʻalahi, he aha kēia kahe ʻana o ka wahine?
ʻO ka Rhinorrhea ka hoʻokuʻu ʻia ʻana o ka mucus (kapa mākou he ihu wai) mai kou ihu. Hiki i kēia ke loaʻa i kekahi mau kumu. ʻO nā mea nui, ʻo ia ke anu, nā maʻi ʻaleka, a i ʻole ke anuanu a maloʻo. ʻO kekahi kūlana e pili ana i kēia, ʻo ia ka rhinitis. ʻO kēia ka mumū o nā ʻiʻo i loko o ka ihu.
Hiki ke loli ke ʻano a me ke kala o ka mucus e puka mai ana mai kou ihu mai i kēlā me kēia manawa.
- Hoʻokuʻu wai: ʻO ka maʻamau, hiki mai ka hoʻokuʻu wai ma muli o nā maʻi allergies, nā meaʻai ʻala, a i ʻole ke anuanu.
- Huhu mānoanoa: Ke loaʻa iā ʻoe kahi maʻi e like me ke anu, hana kou kino i ka huhu mānoanoa.
I ka manawa pinepine, hiki i ka hoʻokahe ʻana o ka vagina ke hele pū me kekahi mau hōʻailona ʻē aʻe.
- Paʻa ihu
- ʻO ke kunu pinepine ʻana
- Postnasal drip - Hiki i kēia ke hana i ka ʻūlū, ka ʻeha o ka puʻu a me ke kuni.
- Nā maka waimaka a me nā maka ʻāʻī
ʻO ka hapa nui o ka manawa, he manawa pōkole kēia maʻi, akā hiki i kekahi poʻe ke loaʻa i kahi maʻi mau loa i kapa ʻia ʻo snotty nose.
No ke aha lā e puka mai ai kēia ihu wai mai loko mai o ko kākou ihu?
He moʻolelo hoihoi loa kēia. Hana ʻia kēia ma muli o kekahi mau kaʻina hana e hana ʻia ana i loko o ko kākou ihu. E noʻonoʻo he wahi hana nui ko kākou ihu.
1. Nā ʻōpū ihu: Ua like kēia me ka mīkini hoʻomaʻū no ka ihu. Hoʻopuka mau kēia mau ʻōpū i ka mucus e mālama i ka ʻōpū o loko o ka ihu i ka pulu a me ke olakino. Kōkua pū kēia papa mucus i ka pale ʻana iā mākou mai nā germs.
2. Ko kākou ʻōnaehana pale kino: Ke maʻi ʻoe, ʻo ia hoʻi ua hala kahi germ ma mua o ka papa mucus i loko o kou ihu a komo i loko o kou kino. A laila mākaukau kā mākou ʻōnaehana pale kino e kaua. Hoʻokuʻu ia i nā kemika kūikawā e pepehi i nā germs. I ka manawa like, haʻi ia i nā cell i loko o kou ihu e "hana i nā mucus hou aʻe!" e pale aku i nā germs hou aʻe mai ke komo ʻana. No laila, ke piʻi ka hana ʻana o ka mucus, e ālai ʻia kou ihu a hoʻomaka kou mau ala ihu e holo. Ke hoʻomaikaʻi ʻoe, hoʻi nā mea āpau i ka maʻamau.
3. Nā Allergies a me ka Histamine: I loko o kahi allergy, hana ʻia kahi mea ʻokoʻa iki. Kuhi hewa kā mākou ʻōnaehana pale i kahi mea ʻino ʻole, e like me ka lepo a i ʻole ka pollen, he ʻenemi nui. A laila, no ka hoʻouka ʻana i kēlā "ʻenemi," hoʻokuʻu ia i ka histamine.Hoʻokuʻu ia i kahi kemika i kapa ʻia ʻo histamine. ʻO kēia histamine ke kumu o ka ihu ʻānai a me ka pehu, nā maka, a me ka puʻu. ʻO ia hoʻi ke kumu nui o ka ihu wai.
4. Nā kīʻaha koko ihu: Hoʻomalu ʻia ka paʻa ʻana o ka ihu e ka pehu ʻana a me ka ʻūlū ʻana o nā kīʻaha koko i loko o ka ihu. I nā manawa e like me nā maʻi ʻaleka, hoʻokahe kēia mau kīʻaha koko i ka wai (vascular permeability) a kōkua i ka hoʻokahe ʻana o ka mucus mai ka ihu.
Nā kumu nui a me nā kumu ʻē aʻe o ke kahe ʻana o ka vaginal
E nānā kākou i nā kumu like ʻole o ke kahe ʻana o ka ʻōpū. I mea e maʻalahi ai ke hoʻomaopopo ʻana, ua hana wau i kahi papa e like me kēia.
| Kumu | Wehewehena |
|---|---|
| Nā maʻi viral (Anu, Palū, COVID-19) | Ke komo kahi maʻi i loko o ka ihu, hoʻopuka mua ka ihu i ka mucus, he wai moakaka, e hoʻokahe iā ia i waho. I ka holomua ʻana o ka maʻi, hiki i ka mucus ke lilo i keʻokeʻo, melemele, a ʻōmaʻomaʻo paha a lilo i mānoanoa. |
| ʻO ka Rhinitis Allergic (Lepo, pollen, hulu holoholona) | ʻO ka hana histamine ke kumu o ka ihu kahe. Me kēia, ʻo ka ʻūhā, nā maka ʻāʻī, a me ka ihu he mea maʻamau. |
| Anuanu | Ke hanu ʻoe i ka ea anu a maloʻo, hana kou kino i ka mucus keu e pale ai i ka maloʻo ʻana o loko o kou ihu. ʻO kēia ke kumu o ka ihu kahe ke hele ʻoe i Nuwara Eliya. |
| I ka wā e ʻai ai i ka meaʻai ʻala (Gustatory Rhinitis) | Hoʻoulu ka kemika capsaicin i loko o nā meaʻai ʻala i nā aʻalolo i loko o ka ihu a hoʻoulu i ka mucosa ihu e hana i ka mucus. E hoʻomanaʻo i ka mea e hana ʻia ke ʻai ʻoe i ka laiki me ka nui o ka paʻakai a me ka pepa? |
| Uē ʻana (Lacrimation) | Ke uē kākou, kahe nā waimaka keu mai ke kihi o ko kākou mau maka i loko o ko kākou ihu ma o kahi ʻōmole i pili i ko kākou ihu. Ke puka mai kēia mau waimaka mai loko mai o ko kākou ihu, ua like lākou me ka ihu wai. |
| ʻO ka maʻi sinus (Sinusitis) | Ke ālai ʻia a loaʻa ka maʻi i nā lua sinus, hiki iā lākou ke hana i ka ʻeha o ka maka, ke kaomi, a me kahi kahe ʻana o ka wai melemele/ʻōmaʻomaʻo mānoanoa. |
| Kino haole ihu | ʻOi loa aku i ka wā e hoʻokomo ai nā keiki ʻōpio i kahi mea e like me ka pī a i ʻole ka bead i loko o ko lākou ihu, hana ke kino i ka mucus e hoʻokuke aku iā ia. I kēia manawa, inā he mucus pilau e puka mai ana mai hoʻokahi puka ihu wale nō , pono ʻoe e ʻike i ke kauka. |
| ʻO ka Rhinitis hāpai | Hiki i kekahi mau makuahine ke loaʻa i ka ihu paʻa a me ka ihu wai ma muli o nā loli hormonal a me nā loli i ke kahe koko i ka wā hāpai. |
| Kekahi mau lāʻau lapaʻau | ʻO kekahi mau lāʻau lapaʻau, e like me nā pila hoʻomalu hānau, nā lāʻau koko kiʻekiʻe, a me nā antidepressants, hiki ke hoʻoulu i ka hoʻokuʻu ʻana o ka vaginal ma ke ʻano he hopena ʻaoʻao. |
Hoʻomaopopo Kūikawā: He mea kākaʻikahi loa, ma hope o kahi ʻeha poʻo, hiki i ka wai cerebrospinal (CSF) ke kahe mai ka ihu. ʻO ka maʻamau, puka mai kēia mai hoʻokahi puka ihu wale nō, ma ke ʻano he wai moakaka a wai . He kūlana koʻikoʻi loa kēia, no laila inā loaʻa iā ʻoe kēia hōʻailona ma hope o kahi ʻeha poʻo , pono ʻoe e hele koke i ka Emergency Department (ETU) o ka haukapila.
He aha nā mea e hiki ai ke hana ma ka home e hōʻoluʻolu i ka ihu paʻa?
ʻO ka hapa nui o ka manawa, e hoʻomaikaʻi wale kēia ʻano ma kāna iho i loko o kekahi mau lā, akā hiki iā ʻoe ke hoʻāʻo i kēia mau mea e hōʻemi i ka ʻoluʻolu ʻole.
- E hoʻomaha nui. E hāʻawi i kou kino i ka ikaika e hakakā ai.
- E inu i nā wai he nui, e like me ka wai. E kōkua kēia i ka hoʻomāmā ʻana i ka mucus a e maʻalahi ai ke kuʻi ʻana.
- E hanu i ka mahu. ʻElua a ʻekolu paha manawa i ka lā, e pani i ka puka o ka lumi ʻauʻau, e hoʻā i ka wai wela i loko o ka ʻauʻau, a hanu i ka mahu. A i ʻole hiki iā ʻoe ke ninini i ka wai wela i loko o kahi kīʻaha a hanu i ka mahu. Akā , mai hanu pololei i ka mahu wela loa , no ka mea, hiki ke puhi i kou maka.
- E kau i kahi lole mahana a pulu i kou maka. Hiki i kēia ke kōkua i ka hōʻoluʻolu ʻana i ka ihu paʻa a me ka ʻeha sinus.
- E hoʻohana i ka saline nasal spray. Hiki ke kūʻai ʻia kēia mau mea ma nā hale kūʻai lāʻau lapaʻau. E kōkua kēia i ka holoi ʻana i loko o kou ihu a hoʻomaʻemaʻe i ka mucus.
Mea nui: Mai hoʻohana i nā mea hoʻokahe ihu no nā lā he nui. Inā ʻoe e hana pēlā, e ʻoi aku paha ka paʻa o kou ihu ke hoʻōki ʻoe i ka hoʻohana ʻana iā lākou. E hahai pono i nā kuhikuhi ma ka pūʻolo.
Āhea mākou e ʻike ai i ke kauka?
ʻAʻohe pono e wikiwiki i ke kauka no ka hoʻokahe ʻana o ka ʻōpū maʻamau. Eia nō naʻe, pono ʻoe e ʻike i kāu kauka i nā hihia aʻe:
- Inā he ihu wai kou a i ʻole ka ihu paʻa no nā pule he 3 a ʻoi aku (ke ʻole ma muli o kahi maʻi allergy).
- Inā he kuni pū me ia.
- Inā puka mai ka kahe ʻana mai hoʻokahi puka ihu wale nō , ʻoiai inā he pilau a he koko paha .
- Inā pilikia ʻoe i ka hanu ʻana .
- Inā pehu ka lae, nā maka, nā ʻaoʻao o ka ihu, a i ʻole nā papālina.
- Inā he pōwehiwehi kou ʻike .
- Inā e puka mai ana kahi wai moakaka a wai hoʻi mai ka ihu ma hope o kahi ʻeha poʻo (hiki ke lilo kēia i ka leaka CSF, no laila e hele koke i ka ETU).
Leka Lawe-Home
- ʻO ka rhinorrhea kahi hōʻailona e hana ana ka ʻōnaehana pale o ko mākou kino. Hoʻokumu pinepine ʻia ia e nā kumu maʻamau e like me ke anu, nā maʻi allergies, a i ʻole kahi anu.
- ʻIke pinepine ʻia ka hoʻokahe wai me nā maʻi allergies, ʻoiai ʻo ka mucus mānoanoa, melemele, a ʻōmaʻomaʻo paha ke hōʻailona o kahi maʻi.
- ʻO nā lāʻau lapaʻau maʻalahi e like me ka hoʻomaha, ka inu ʻana i nā wai, a me ka hanu mahu hiki ke hāʻawi pinepine i ka hōʻoluʻolu.
- Inā hoʻomau nā hōʻailona no nā pule he 3 a ʻoi, loaʻa iā ʻoe ke kuni, ka hoʻokahe ʻana o ke koko mai hoʻokahi puka ihu wale nō, a i ʻole ke kahe nei ke koko ma hope o kahi ʻeha poʻo, e ʻike pono i kāu kauka.
- Inā he ʻala ʻino ko kahi keiki liʻiliʻi e puka mai ana mai kekahi puka ihu, e kānalua ua paʻa kekahi mea i loko o ka ihu a e ʻimi i ke kōkua lapaʻau.
👩🏽⚕️ Nā nīnau hou aku (FAQs)
💬 Hoʻohana ʻia nā papa/lāʻau pale Nicardipine / Cardene no kekahi maʻi?
He lāʻau lapaʻau ikaika loa kēia (Calcium Channel Blocker - CCB) i hoʻolālā ʻia e kāohi i ke 'koko kiʻekiʻe nui' a me ka ʻeha o ka umauma/ʻeha puʻuwai (Angina)! Hāʻawi ʻia ke ʻano papa o kēia (Cardene SR) no ka manawa lōʻihi, a ua hoʻokomo ʻia ma ke ʻano intravenous (IV) ma ka haukapila i ka wā e piʻi nui ai ke koko o ka mea maʻi (Hypertensive Emergency) a kokoke e pohā ka lolo.
💬 Pehea e hoʻohaʻahaʻa koke ai kēia lāʻau lapaʻau (Nicardipine) i ko mākou koko ke piʻi aʻe ke kaomi?
I mea e ʻūlū ai/ʻūlū ai ke kīʻaha koko a piʻi aʻe ke kaomi, pono nā ʻāpana 'Calcium' e komo i loko o ke kino o ke kīʻaha koko! Ke komo kēia lāʻau lapaʻau i loko o ke koko, e ālai/pani a laka ia i nā puka calcium a pau (nā kahawai calcium ʻano L) i loko o nā kīʻaha koko a me ka puʻuwai 100%! ʻOiai ʻaʻole komo ke calcium, ʻaʻole e ʻūlū ke kīʻaha koko a lilo i mea palupalu loa (Arterial Vasodilation) a hāʻule koke ke kaomi.
💬 He aha nā hopena ʻaoʻao make a me nā pōʻino o ka lawe ʻana i kēia lāʻau lapaʻau (Cardene)?
He lāʻau lapaʻau palekana loa kēia, akā inā hāʻawi ʻoe iā ia (IV) i ka 'hoʻohaʻahaʻa koke ʻana i ke koko kiʻekiʻe', i kekahi manawa ua emi ke kahe o ke koko i ka puʻuwai / kuʻi wikiwiki ka puʻuwai (Reflex tachycardia) a hiki i ka mea maʻi ke loaʻa koke i ka hōʻeha puʻuwai a make (Exacerbation of Angina / Myocardial Infarction). ʻO nā hopena ʻē aʻe hoʻonāukiuki ʻo ia ka 'pehu nui o nā kuʻekuʻe wāwae / wāwae (Pedal edema), ʻulaʻula o ka maka a me nā poʻo ʻeha nui!
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