Auē, he mea kupaianaha ka nui o ka pōʻino e hiki ai iā kākou ke hana i ko kākou mau maka makamae ma o nā mea liʻiliʻi a kākou e hana ai me ka ʻike ʻole. Ua nānā pololei anei ʻoe i ka lā? Ua hele paha ʻoe e ʻike i ka eclipse o ka lā, a i ʻole ua nānā i ka napoʻo ʻana o ka lā nani? A i ʻole ua nānā i kahi kukui ʻālohilohi mai kahi hana wili, a i ʻole kahi kukuna laser? Hiki i nā mea e like me ia ke hōʻino i ka ʻāpana koʻikoʻi loa o ka maka. ʻO kēia ka mea a mākou e kapa nei he solar retinopathy i ka ʻepekema lapaʻau.
He aha ka Solar Retinopathy?
I ka ʻōlelo maʻalahi, ʻo Solar Retinopathy ka hōʻino ʻana i ka retina i loko o kou maka. Ua like ka retina me ke kiʻiʻoniʻoni i loko o kahi kāmela. ʻO ia ka mea e ʻike i ke kukui e komo ana i ka maka a hoʻouna iā ia i ka lolo ma ke ʻano he mau hōʻailona uila. ʻO ia ka manawa a mākou e ʻike ai. No laila, ke nānā pololei ʻoe i ka lā, a i ʻole i kahi kukui ʻālohilohi e like me ka laser pointer, ʻo nā kukuna ʻino i loko o kēlā kukui, ʻoiai nā kukuna ultraviolet (UV) , e hōʻino i ka retina. I kekahi manawa hiki i kēia ke alakaʻi i ka nalowale mau loa o ka ʻike . No laila, ʻaʻole kēia he mea e pāʻani ai.
ʻAʻole hiki iā ʻoe ke ʻike i kēia ma ka nānā ʻana i nā maka?
ʻAʻole hiki iā ʻoe ke ʻike inā he solar retinopathy kou ma ka nānā ʻana i ke aniani a i ʻole ke noi ʻana i kahi hoaaloha e nānā iā ia. Akā, hiki i ke kauka ophthalmologist ke ʻike i nā hōʻailona, nānā i kou mau maka. Hoʻohana lākou i nā lako kūikawā e nānā i loko o kou maka. I kekahi manawa lawe lākou i nā kiʻi i kapa ʻia ʻo fundus photography a hana paha i kahi scan i kapa ʻia ʻo optical coherence tomography (OCT) . Hiki i kēia hoʻāʻo OCT ke ʻike maopopo i ka pōʻino liʻiliʻi loa i ka retina. No ka laʻana, ʻike paha lākou i nā wahi liʻiliʻi, melemele, a puni o ka pōʻino ma ka retina.
ʻO wai ka mea i ʻoi aku ka pilikia?
ʻO kaʻoiaʻiʻo, hiki i kekahi mea e nānā pololei ana i ka lā, kahi eclipse o ka lā, a i ʻole kekahi kukui ʻālohilohi ke loaʻa i kēia maʻi. Eia nō naʻe, ʻoi aku ka nui o ka pilikia o kekahi poʻe. E nānā kākou iā lākou:
- Nā limahana kuʻihao: ʻO ka poʻe i hōʻike ʻia i ka mālamalama ʻino i ka wā e kuʻihao ai me ka ʻole o nā maka aniani pale.
- Ka poʻe e hoʻohana ana i nā lāʻau lapaʻau: Hiki i kekahi poʻe ke hoʻowalewale ʻia e nānā i ka lā me ka ʻike ʻole i ka mea a lākou e hana nei i ka wā e hoʻohana ana i nā lāʻau lapaʻau.
- Nā kamaliʻi: ʻAʻole maopopo i nā keiki nā pōʻino o kēia, no laila e nānā paha lākou i ka lā no ka leʻaleʻa.
- ʻO nā kānaka me kekahi mau maʻi noʻonoʻo: Hiki i kekahi mau maʻi noʻonoʻo ke hoʻoulu i kahi hoihoi kūikawā i ka nānā ʻana i ka lā.
- ʻO ka poʻe e nānā aku ana i ka lā ma muli o ka manaʻoʻiʻo hoʻomana: Ke nānā aku nei kekahi poʻe i ka lā ma ke ʻano he ʻano hoʻomana.
- ʻO ka poʻe i hōʻike pinepine ʻia i ka lā:Aia kēia pilikia ʻoiai ke hoʻolōʻihi nei kekahi poʻe i ka manawa nui i ka lā.
- ʻO ka poʻe e nānā i nā kukui laser: ʻO ka nānā ʻana i ke kukui e puka mai ana mai nā kuhikuhi laser he mea ʻino loa nō hoʻi.
He aha nā hōʻailona o kēia?
ʻAe, e nānā kākou i nā hōʻailona e hiki ke kū mai ke kū mai kahi maʻi i kapa ʻia ʻo (Solar Retinopathy) . He maʻalahi kekahi o nā hōʻailona, akā he koʻikoʻi kekahi.
Nā hōʻailona maʻalahi:
- Nā waimaka mai nā maka mai (Epiphora): He wai wale nō e puka mai ana mai loko mai o nā maka.
- ʻEha poʻo : He mea maʻamau ka loaʻa ʻana o ka ʻeha poʻo.
- Photophobia: Paʻakikī ke nānā aku i ka mālamalama, me he mea lā e polū ana kou mau maka.
Nā hōʻailona koʻikoʻi:
- ʻIke pōwehiwehi: Lilo nā mea i maopopo ʻole.
- ʻEha maka: Manaʻo paha nā maka e like me ka ʻeha ʻana mai loko mai.
- Metamorphopsia: He mea ʻē iki kēia. E noʻonoʻo, inā ʻoe e nānā i kahi laina pololei, me he mea lā ua kīkoʻo ʻia a ʻāwili ʻia ia iā ʻoe.
- Micropsia: ʻIke ʻana i nā mea liʻiliʻi ma mua o ko lākou ʻano maoli .
- Scotoma: Ke nānā ʻoe, ʻike ʻoe i kahi kiko ʻeleʻele a hakahaka paha ma kekahi wahi o kāu ʻike .
ʻAʻole anei ʻoe e ʻeha ke nānā aku ʻoe i ka lā?
ʻO kēia ka mea a ka poʻe he nui i ʻike ʻole ai. Ke hōʻino kēlā mau kukuna UV i ka lā i ka retina i loko o kou maka, ʻaʻole ʻoe e ʻeha . ʻO ia hoʻi, ʻaʻole ʻoe e manaʻo koke "Auē, ʻeha koʻu mau maka" ke nānā ʻoe i ka lā. Eia naʻe, hoʻomaka nā hōʻailona e ʻike ʻia i kekahi mau hola a i ʻole nā lā ma hope o kēlā hōʻike ʻana. A laila hiki iā ʻoe ke manaʻo i kahi ʻoluʻolu ʻole a ʻeha paha i kou mau maka. He manawa pōkole ia e ʻike ai i nā loli i kou ʻike.
He aha nā pilikia e hiki ai i kēia ke hana?
ʻOiai ʻo kēia maʻi e hoʻopau pinepine ia iho, i nā hihia kakaikahi , hiki ke makapō ma muli o ka solar retinopathy . ʻOi loa inā ʻoe e nānā pololei i ka lā no ka manawa lōʻihi, pinepine, ʻoi aku ka nui o ka pōʻino i ka retina. Inā ulu ka solar retinopathy ma ke ʻano koʻikoʻi, hiki i ka pōʻino i ka retina ke koʻikoʻi loa a hiki ke alakaʻi i ka makapō mau loa.
He aha ke kumu o kēia?
ʻO ke kumu nui, ke nānā pololei ʻoe i ka lā, hōʻino nā kukuna ultraviolet (UV) mai ka lā i nā ʻiʻo i loko o ka maka. ʻO kahi laʻana nui o kēia, ʻo ia ka nānā ʻana i kahi eclipse lā. Eia kekahi, ʻo ka nānā ʻana i ke kukui ʻālohilohi mai nā lama wili a me nā kuhikuhi laser hiki ke hana i kēia.
Pehea e hōʻino ai nā kuhikuhi laser i kēia?
Ua aʻo nā kānaka noiʻi i nā hopena o nā kuhikuhi laser ma nā maka no nā makahiki. ʻOi aku ka ikaika o kekahi mau laser ma mua o nā mea ʻē aʻe. Inā paʻi ka mālamalama mai kahi laser me ka mana o ʻelima milliwatts ('5 milliwatts`) a ʻoi aku paha i kou maka, hiki iā ia ke hōʻino i kou retina.ʻOiai he mau kekona wale nō o ka ʻike ʻia ʻana i ka mālamalama hiki ke hana i kēia pōʻino. No laila, mai kuhikuhi pololei i kahi kuhikuhi laser i nā maka o kekahi.
E hoʻomanaʻo, ʻoi aku ka weliweli o nā lasers polū a me ka poni ma mua o nā lasers ʻulaʻula a ʻōmaʻomaʻo paha. ʻO kēia no ka mea ʻaʻole i ʻike nui ko mākou mau maka i ka mālamalama polū a me ka poni. No laila, ʻaʻole mākou e nānā koke aku mai ka mālamalama, kahi e hāʻawi ai i ko mākou mau maka i ka manawa hou e hōʻino ʻia.
ʻEhia ka lōʻihi e hiki ai i ka Solar Retinopathy ke ulu?
Hiki ke ʻike ʻia nā hōʻailona mua o ka solar retinopathy i loko o kekahi mau hola wale nō o ka hōʻike pololei ʻana i ka lā.
He aha nā kumu pilikia?
Wahi a kekahi poʻe noiʻi, ʻoi aku ka nui o ka nānā ʻana o ka poʻe me nā maʻi noʻonoʻo e like me ka schizophrenia a i ʻole nā psychoses ʻē aʻe i ka lā. Hoʻonui kēia iā lākou i ka pilikia o ka loaʻa ʻana o ka solar retinopathy . Inā ʻoe a i ʻole kekahi āu i ʻike ai i loaʻa i kēia maʻi a makemake ʻoe e nānā i ka lā, e kamaʻilio me ke kauka. Hiki iā lākou ke haʻi iā ʻoe i nā ala maikaʻi loa e pale aku ai i kēia.
Pehea ʻoe e ʻike ai i kēia?
Ke ʻike ʻoe i kahi kauka maka no kahi pilikia maka, e nīnau ʻo ia iā ʻoe e pili ana i ka ʻike ʻia ʻana o kou mau maka i ka lā pololei, ka mālamalama laser, a i ʻole ke kukui lama kuʻi. Hiki i kēia mau nīnau ke kōkua i ke kauka e hoʻoholo inā e hana i kahi scan Optical Coherence Tomography (OCT) e nānā hou aku i kou retina. He hoʻāʻo ʻeha ʻole kēia e hoʻohana ana i nā nalu māmā e lawe i nā kiʻi maopopo o loko o kou maka.
Hiki ke ho'ōla ʻia ka Solar Retinopathy?
ʻO ka maʻamau, hiki ke hoʻihoʻi ʻia ka solar retinopathy. I nā hihia liʻiliʻi, hoʻopau wale nā hōʻailona a me nā pilikia ʻike. Eia nō naʻe, i nā hihia koʻikoʻi, hiki ke hoʻihoʻi ʻole ʻia ka pōʻino o ka ʻike.
Inā ua ʻike ʻia ʻoe me kēia maʻi, e lawe paha kāu kauka maka iā ʻoe no nā manawa hoʻopaʻa maʻamau e nānā i ke ʻano o kāu ʻike. Pono ʻoe e kūkākūkā me kāu kauka i ka hoʻolālā lapaʻau maikaʻi loa e hoʻihoʻi i kou ʻike.
Pehea e mālama ai i nā hōʻailona?
Inā loaʻa iā ʻoe nā hōʻailona o ka Solar Retinopathy , e ʻike koke i ke kauka maka e nānā i kou mau maka. Hiki i kahi loea maka ke kōkua iā ʻoe e hoʻokele i nā hōʻailona e like me ka ʻike maka pōwehiwehi, nā maka waimaka, a me nā kiko ʻeleʻele.
- Inā loaʻa iā ʻoe ka ʻike i ka mālamalama, e noho mamao aku mai nā kumu kukui ʻino, e like me nā pale a me ka lā.
- E ʻaʻahu i nā aniani maka e pale i kou mau maka.
- Hiki iā ʻoe ke hoʻohana i nā lāʻau ʻeha ma luna o ke kauka (OTC) no nā ʻeha poʻo a me ka ʻeha maka. No ka laʻana, ua maikaʻi ka acetaminophen (e.g., Tylenol®) a i ʻole ibuprofen (e.g., Advil®, Motrin®). Akā e hoʻomanaʻo, pono ʻoe e nīnau mau i kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau.
Pehea ka wikiwiki o ka ho'ōla ʻana o nā maka?
Hiki ke hoʻomaikaʻi mālie ʻia kāu mau hōʻailona o ka solar retinopathy i loko o ʻeono mahina ma hope o kou kau ʻana i ka lā. Eia nō naʻe, no kekahi poʻe, ʻaʻole paha e hoʻihoʻi ʻia ka pōʻino i ko lākou ʻike.
He aha kaʻu e manaʻo ai inā loaʻa iaʻu ka Solar Retinopathy?
Inā ua hōʻino ʻia kou retina, hiki ke loli kou ʻike no kekahi manawa. Hiki iā ʻoe ke ʻeha i ka maka, ka ʻike ʻana i ka mālamalama, a i ʻole nā loli ʻike ʻē aʻe. Hiki iā ʻoe ke ʻike koke i nā mea lana a i ʻole nā ʻālohilohi o ke kukui i mua o kou mau maka ma hope o ka nānā ʻana i ka lā, kahi lama wili, a i ʻole kahi laser. ʻO kēia mau mea a pau he ʻāpana o kahi kūlana i kapa ʻia ʻo Solar Retinopathy .
Inā loaʻa iā ʻoe ka solar retinopathy ʻoluʻolu, pono e hoʻomaikaʻi kāu mau hōʻailona me ka ʻole o ka lāʻau lapaʻau. Pono e hoʻomaikaʻi kou ʻike i ka hala ʻana o ka manawa, a pono e hoʻi mālie kou ʻike i ka maʻamau.
Eia kekahi, pono paha ʻoe e ʻike i ke kauka maka i nā manawa he nui e ʻike ai inā e ho'ōla ana ka pōʻino i kou retina.
He aha ka manaʻolana e hoʻōla ʻia mai kēia maʻi?
I nā hihia palupalu, hoʻōla koke ka maʻamau, a hoʻi ka ʻike i ka maʻamau i loko o hoʻokahi a ʻeono mahina . ʻO ka nui o ka pōʻino i kou retina, ʻo ka nui o ka hopena i kāu ʻike.
Pehea e pale ai iā ʻoe iho mai kēia? (Kāohi ʻana)
ʻO nā ala maikaʻi loa e pale aku ai iā ʻoe iho mai ka Solar Retinopathy :
- E ʻaʻahu i nā maka aniani pale (e like me nā aniani lā) ke hōʻike ʻia i ka lā. E koho i nā maka aniani e pale pono ana i nā kukuna UV.
- Mai nānā pololei i ka lā (ʻoiai me nā aniani maka).
- Inā ʻoe e nānā ana i kahi mea kūikawā, e like me ka eclipse o ka lā, e hoʻohana i nā aniani a i ʻole nā goggles me nā kānana lā kūikawā i hoʻolālā ʻia no kēlā kumu.
- Inā ʻoe e hana ana me kahi lama wili, e hōʻoia e komo i nā maka pale .
- Mai kuhikuhi pololei i ka mea kuhikuhi laser i kou mau maka a i ʻole nā maka o kekahi.
- I ke kūʻai ʻana i kahi pointer laser, e makaʻala i kona mana.
Āhea ʻoe e ʻike ai i ke kauka e pili ana i ka Solar Retinopathy?
Inā ʻike ʻoe i kekahi mau loli i kou ʻike, a inā paha e ʻoi aku ka ʻino, e ʻike koke i kāu kauka maka.Eia kekahi laʻana, inā ʻike ʻoe i kahi nalowale hou o ka ʻike ma kekahi a i ʻole nā maka ʻelua, e kāhea koke i ke kauka.
He aha nā nīnau e pono iaʻu e nīnau aku i kaʻu kauka?
Ke kipa aku ʻoe i kahi loea maka no ka Solar Retinopathy , he mea nui e hoʻomaopopo pono i kāu hōʻailona a me ka hoʻolālā lapaʻau. E kamaʻilio me kāu kauka e pili ana i nā nīnau a hopohopo paha āu. Makemake paha ʻoe e nīnau i nā nīnau e like me:
- He aha ke kiʻekiʻe o ka Solar Retinopathy iaʻu: ʻoluʻolu, waena, a koʻikoʻi paha?
- No ke aha ʻoe e paipai mai nei i kēia lāʻau lapaʻau a i ʻole kēia hoʻāʻo iaʻu?
- Hiki iaʻu ke lawe i kekahi lāʻau lapaʻau e hōʻemi i nā hōʻailona o ka Solar Retinopathy ?
- Hiki paha i kaʻu mau hōʻailona ke hoʻi hou mai?
- Pehea ka lōʻihi e pono ai e hoʻomaikaʻi i koʻu ʻike?
- He aha kaʻu e manaʻo ai e pili ana i ke olakino o koʻu mau maka i ka wā lōʻihi?
- He aha kaʻu e hana ai e pale aku i kekahi mea e like me kēia i ka wā e hiki mai ana?
E noʻonoʻo e pili ana i ia mea, no nā tausani makahiki, ua nānā ka poʻe i ka lā - e nānā i nā eclipses, i kekahi manawa i kahi lā nani. ʻOiaʻiʻo, ua ʻike ʻia kēia maʻi, i kapa ʻia ʻo Solar Retinopathy, (ma kekahi ʻano) mai ka wā o Helene kahiko. ʻOiai i kēlā manawa, e nānā ka poʻe i nā eclipses me ka ʻole o nā uhi pale. Akā, ʻaʻohe mea nui ka leʻaleʻa o ka nānā ʻana i ka lā, a ʻaʻohe mea nui ka nani o ka lā i kekahi manawa, ʻo ka nānā pololei ʻana i ke kukui ʻālohilohi hiki ke hōʻino i kou retina.
ʻO ka mea hope loa, ʻo ka mea nui loa (Leka Lawe-Home)
ʻO ka mea maikaʻi loa, hiki ke pale ʻia ka Solar Retinopathy . No laila, he mea akamai ke pale i kou mau maka i ka wā e hiki mai ana. E ʻaʻahu i nā aniani maka e pale aku ai i nā kukuna UV ke hele ʻoe i waho i nā lā lā. Mai nānā pololei i ka lā , inā paha he puka ʻana a he napoʻo ʻana paha. Inā he mau nīnau a hopohopo paha kāu e pili ana i ka Solar Retinopathy , mai makaʻu e kamaʻilio me kāu kauka maka. Ma hope o nā mea a pau, he mea nui loa kou mau maka iā ʻoe, ʻeā?
👩🏽⚕️ Nā nīnau hou aku (FAQs)
💬 ʻO ke ʻano o ka solar retinopathy anei ia e makapō ai nā maka ma muli o ka lā?
ʻAe! He kūlana weliweli loa kēia. Inā ʻoe e nānā i kahi eclipse o ka lā, a i ʻole e piʻi i luna o kahi mauna a haka pono i ka lā me ka ʻole o nā aniani pale, ʻo nā kukuna UV a me ka ikehu kiʻekiʻe e puka mai ana mai ia mea e puhi/luku i nā hunaola retinal i loko o ka maka i kekona.
💬 Pehea e ʻike ai inā ua wela/pōʻino koʻu mau maka (Solar Retinopathy) ma hope o ka nānā ʻana i ka lā?
ʻAʻole ʻoe e ʻike koke i kēia (ʻaʻohe ʻeha o ka maka). Akā ma hope o kekahi mau hola a i ʻole hoʻokahi lā, lilo kou ʻike i mea pōuliuli. Hoʻomaka ʻoe e ʻike i kahi 'kiko ʻeleʻele a hina paha' ma waenakonu o kou ʻike. ʻAʻole wale ia, ʻike ʻoe i nā laina pololei e like me ke kūlou (ʻike ʻino), a lilo ʻoe i hiki ʻole ke hoʻokaʻawale i nā kala.
💬 Aia kekahi lāʻau lapaʻau/ʻoki kino no kēia mau maka i ʻā ʻia e ka lā?
Eia ka pilikia nui loa! 'ʻAʻohe lāʻau lapaʻau, ʻaʻohe kulu o ka lāʻau lapaʻau a i ʻole kekahi ʻoki kino/lāʻau laser ma ka honua no kēia!' Inā liʻiliʻi ka pōʻino, hiki i ka maka ke ho'ōla koke i loko o 3-6 mau mahina (Ho'ōla koke). Akā inā koʻikoʻi ka pōʻino (inā ua make nā ʻāpana e nā kukuna), pono ʻoe e noho me ka ʻike emi no ke koena o kou ola me kahi kiko ʻeleʻele ma waena. (ʻO ia ke kumu e hoʻohana pono ai ʻoe i nā aniani hōʻoia ISO i ka wā e nānā ana i ka eclipse o ka lā).
ʻO ka Retinopathy o ka Lā, ka pōʻino o ka maka, ka lā, ka nalowale o ka ʻike, ka retina, ka pale maka











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