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Ke hopohopo nei ʻoe no ka nalowale o nā niho? Makemake ʻoe i kahi minoʻaka nani? Eia nā mea āpau e pili ana i nā pale niho!

Ke hopohopo nei ʻoe no ka nalowale o nā niho? Makemake ʻoe i kahi minoʻaka nani? Eia nā mea āpau e pili ana i nā pale niho!

ʻO ka minoʻaka nani ka mea makamae loa a ke kanaka e loaʻa ai. Akā i kekahi manawa, he kekee iki ko kākou mau niho, a he mau hakahaka ma waena o ko kākou mau niho, a ua paʻapū paha ko kākou mau niho. Ua manaʻo paha ʻoe ʻaʻole hiki iā ʻoe ke minoʻaka ma muli o kēia mau pilikia. Eia kahi hopena i ʻae ʻia ma ka honua holoʻokoʻa a kūleʻa loa i kēlā pilikia: nā pale niho, a i ʻole e like me kā kākou e ʻike nei, 'nā pale niho'.

I ka ʻōlelo maʻalahi, he aha kēia mau pale lima?

He mea hana nā pale niho e hoʻopololei i kou mau niho a hoʻoponopono i nā pilikia niho he nui. Ua kapa ʻia hoʻi kēia he orthodontic dentistry. Hoʻohana pinepine ʻia nā pale no nā pilikia aʻe:

  • Niho kekee: Nā niho i pololei ʻole a huli ʻia i ʻō a i ʻaneʻi.
  • Niho piha: Nā niho i piha pū ma muli o ka nele o kahi i loko o ka waha.
  • Niho hakahaka: He hakahaka nui ma waena o nā niho ʻelua.
  • Malocclusion: ʻAʻole kūpono nā niho o luna a me lalo.

ʻIke pinepine mākou i nā kamaliʻi ʻōpio a me nā poʻe kula e ʻaʻahu ana i nā pale niho. Akā, he mea maʻamau ia i waena o nā mākua. ʻO ka ʻoiaʻiʻo, he 20% o ka poʻe e ʻaʻahu ana i nā pale niho ma ka honua he 18 mau makahiki ma luna. No laila, ʻaʻole pilikia ka makahiki ma ʻaneʻi.

Hana pinepine ʻia kēia lapaʻau e nā orthodontists, akā hāʻawi pū kekahi mau kauka niho laulā i kēia lawelawe.

ʻAe, pehea e hoʻopololei ai kēia mau pale niho i kou mau niho?

He mea maʻalahi loa ka mea e hana ʻia ma ʻaneʻi. Hoʻopili nā pale niho i ke kaomi mālie a mau i kou mau niho. E noʻonoʻo e like me ka hoʻohana ʻana i kahi lāʻau liʻiliʻi e hoʻopololei i kahi mea kanu. I ka hala ʻana o ka manawa, e ulu pololei ka mea kanu. Pēlā ke kaomi mau e hoʻokuke mālie ai i nā niho i ko lākou mau kūlana kūpono a hoʻonoho maikaʻi iā lākou. Hiki ke ʻokoʻa iki ke ʻano o ka hana ʻana o kēia kaʻina hana ma muli o ke ʻano o nā pale niho āu e koho ai.

Aia kekahi mau ʻano o nā braces?

ʻAe, ʻoiaʻiʻo nō. I kēia mau lā, aia kekahi mau ʻano pale niho e kūpono i nā pono like ʻole. ʻO ke ʻano maikaʻi loa nāu e pili ana i kekahi mau kumu. Eia kekahi laʻana, ke ʻano o ka pilikia āu e loaʻa ai me kou mau niho, kona koʻikoʻi, a me kāu mau makemake pilikino. E nānā kākou i nā ʻano nui.

ʻAno pale He wehewehe maʻalahi
Nā Pale Metala Kuʻuna ʻO kēia ke ʻano a mākou i kamaʻāina loa ai a ʻike ai. Hoʻopili ʻia nā pale liʻiliʻi i hana ʻia me ke kila kila i kēlā me kēia niho, a kau ʻia kahi uea hoʻopaʻa ma luna o lākou. Hoʻohana ʻia nā kaula laholio liʻiliʻi (ligatures) e hoʻopaʻa i kēia uea ma kahi. Loaʻa kēia mau kaula laholio i nā kala like ʻole.
Nā Pale Kaula Hana kēia mau mea e like me nā pale hao. ʻO ka ʻokoʻa wale nō, ua hana ʻia nā pale me kahi mea keramika e kūlike me ke kala o kou mau niho. No laila, ʻaʻole lākou e ʻike nui ʻia ke minoʻaka ʻoe. Akā hiki iā lākou ke haki wikiwiki iki ma mua o nā mea hao.
Nā Kāʻei ʻŌlelo Ua like kēia me nā pale niho kuʻuna, akā ʻaʻole lākou i hoʻopili ʻia i waho o nā niho, akā i ke alelo (i loko) . No laila, ʻaʻole ʻike ʻia lākou mai waho mai. ʻO ka poʻe makemake ʻole e hōʻike i nā poʻe ʻē aʻe he mau pale niho ko lākou.
Nā Kāʻei Hoʻopaʻa Ponoʻī Mai waho mai, ua like lākou me nā pale kuʻuna. ʻO ka ʻokoʻa nui, ma kahi o kēlā mau kaula laholio liʻiliʻi e hoʻopaʻa ana i ke kaula ma kahi, aia i loko o kēia pale kahi ʻōnaehana like me ke clip kūikawā.
Nā Mea Hoʻonohonoho Moakaka Ua kapa ʻia kēia mau mea he "invisible braces." ʻAʻohe o lākou uea a brackets paha. Akā, loaʻa iā ʻoe kahi hoʻonohonoho o nā pā palakika maopopo e kūpono i kou mau niho. He hōʻailona kaulana ʻo Invisalign® . Pono ʻoe e hoʻololi i kahi mea hou i kēlā me kēia ʻelua pule. Hiki iā ʻoe ke lawe iā lākou i waho e ʻai, inu, a palaki i kou mau niho. Akā pono ʻoe e ʻaʻahu iā lākou no ka liʻiliʻi he 22 mau hola i ka lā.

Aia kekahi makahiki maikaʻi loa e hoʻokomo i nā braces?

I ka pōkole, ʻaʻole ʻoe i ʻelemakule loa e hoʻoponopono i kou mau niho.

Eia nō naʻe, ʻo ka manawa kūpono loa e kau ai i nā pale niho ma waena o 9 a me 14 mau makahiki. ʻO kēia no ka mea i kēlā manawa, ke ulu mau nei ka iwi ʻauwae a me nā iwi maka a ʻoi aku ka palupalu. ʻO ke ʻano kēia he maʻalahi ka hoʻoneʻe ʻana i nā niho a puni a i ke kūlana kūpono.

Akā, ʻaʻole ia manaʻo ʻaʻole hiki i nā pākeke ke loaʻa nā pale niho. He 100% holomua kēia lāʻau lapaʻau no nā pākeke pū kekahi. Akā, hiki ke lōʻihi iki ma mua o ka poʻe ʻōpio e loaʻa ai nā hopena i manaʻo ʻia. ʻO ia ka ʻokoʻa.

Pehea ka lōʻihi o ka manawa e lawe ai?

ʻOkoʻa ka pane i kēia nīnau mai kēlā kanaka a kēia kanaka. Ma ka awelika, ʻelua mau makahiki ka lōʻihi o ka mālama ʻana me nā pale niho. Eia nō naʻe, ʻokoʻa ia ma muli o ke koʻikoʻi o kou kūlana niho. Hiki i kekahi poʻe ke hoʻopau i ka mālama ʻana ma lalo o 12 mau mahina. Hiki i kekahi ke lōʻihi a hiki i ʻekolu mau makahiki.

He aha nā pōmaikaʻi ma waho o ka minoʻaka nani?

Ua ʻike mākou a pau ʻo ka pōmaikaʻi nui o ka loaʻa ʻana o nā pale niho, ʻo ia ka loaʻa ʻana o kahi hui pololei a nani o nā niho. Akā, he nui nō hoʻi nā pono olakino ʻē aʻe.

  • ʻOi aku ka maʻalahi o ka hoʻomaʻemaʻe ʻana i nā niho: Ke pololei a maʻemaʻe kou mau niho, ʻoi aku ka maʻalahi o ka palaki ʻana a me ka floss. ʻO ke ʻano kēia, ʻoi aku ka liʻiliʻi o ka meaʻai e paʻa.
  • Kōkua i ka pale ʻana i nā lua a me nā maʻi ʻāʻī: ʻO ka hoʻomaʻemaʻe waha maikaʻi e hōʻemi i ka pilikia o nā lua a me nā maʻi ʻāʻī.
  • Ke hoʻoponopono ʻana i nā maʻi TMJ: Loaʻa i kekahi poʻe nā pilikia me ko lākou mau hono ʻauwae, e like me ka ʻeha a me nā leo kaomi. Hiki ke hōʻoluʻolu ʻia kēia mau pilikia ke hoʻoponopono ʻia ke kūlana o nā niho.
  • Hoʻoponopono i nā hana e like me ka nau ʻana a me ka ʻōlelo ʻana: He paʻakikī i kekahi poʻe ke nau ʻana i ka meaʻai a me ka haʻi ʻana i kekahi mau huaʻōlelo no ka mea ʻaʻole i hoʻonoho pono ʻia ko lākou mau niho. Hiki i nā pale lima ke hoʻoponopono i kēia mau mea.

I ka ʻōlelo maʻalahi, he hoʻopukapuka kālā nā pale niho e hoʻomaikaʻi ai i ka nani, ke olakino, a me ka hana o kāu minoʻaka.

He aha nā hopena ʻaoʻao maʻamau o ke kau ʻana i nā pale niho?

Aia kekahi mau ʻeha liʻiliʻi a manawa pōkole paha āu e manaʻo ai i ka wā e loaʻa ai nā pale niho. He mea maʻamau kēia a ʻaʻohe mea e hopohopo ai.

  • ʻEha manawa pōkole: ʻIke pinepine ʻia kēia i ka lā mua o ke kau ʻana i nā pale a i nā lā e hoʻopaʻa ai ke kauka i nā kaula.
  • Ka ʻūlū ʻana/ʻeha ma ke alelo, nā lehelehe, a i loko paha o nā papālina: Hiki i nā pale lima hou ke ʻūlū a hiki i ka wā e hoʻomaʻamaʻa ai kou waha iā lākou.
  • ʻEha ʻāwae: Hiki paha iā ʻoe ke manaʻo i kahi ʻeha iki ma kou ʻāwae i ka neʻe ʻana o kou mau niho.
  • Paʻakikī i ka ʻai ʻana: Hiki ke paʻakikī iki ka nau ʻana i ka meaʻai, ʻoiai ma hope o ke kau ʻana i nā pale niho no ka mea he palupalu kou mau niho.

Hiki ke hoʻomalu ʻia ka hapa nui o kēia mau ʻeha me nā lāʻau ʻeha maʻamau. Pono paha ʻoe i ka wax niho e kōkua i ka huhū i loko o kou waha.Hiki iā ʻoe ke hoʻohana i kahi ʻano wax kūikawā i kapa ʻia ʻo "wax". ʻO ka lawe ʻana i kahi ʻāpana liʻiliʻi o ia mea a kau iā ia ma luna o ke kākoʻo e neʻe ana e hāʻawi i ka hōʻoluʻolu.

He ʻeha nui anei ke kau ʻana i nā pale niho?

ʻAʻole. ʻAʻole maʻamau ka ʻeha nui o nā pale lima. Hiki iā ʻoe ke ʻike i ka ʻeha nui ma mua o ka ʻeha no kekahi mau lā ma hope o kou kau mua ʻana iā lākou a no kekahi mau lā ma hope o ka hoʻopaʻa ʻia ʻana o nā pale lima.

I nā manawa e like me kēia, hiki iā ʻoe ke lawe i kahi lāʻau ʻeha e loaʻa ana ka acetaminophen (e.g. Panadol). Eia nō naʻe, hōʻike ka noiʻi he ʻoi aku ka maikaʻi o ka pale ʻana i ka lawe ʻana i nā NSAID (Nonsteroidal Anti-inflammatory Drugs) e like me ka ibuprofen . ʻO kēia no ka mea ke ālai nei nā NSAID i nā mea i kapa ʻia ʻo prostaglandins e kōkua i ke kino e ho'ōla. No laila, hiki iā ia ke hoʻopilikia i ke kaʻina hana o ka neʻe ʻana o nā niho. E kamaʻilio me kāu kauka e pili ana i kēia a loaʻa ka ʻōlelo aʻo.

Pehea e mālama ai i nā braces i ka wā e hoʻokomo ai iā lākou?

Pono ʻoe e mālama pono i kou olakino waha ke kau ʻoe i nā pale niho no ka mea hiki i nā ʻāpana meaʻai a me ka plaque ke hōʻiliʻili maʻalahi a puni nā pale niho a me nā uea, e hoʻonui ana i ka pilikia o ka pala niho a me ka maʻi ʻāʻī.

E hāʻawi aku kāu kauka iā ʻoe i nā ʻōlelo kikoʻī no kēia, akā eia kekahi mau alakaʻi maʻamau:

  • E palaki i kou mau niho ma ka liʻiliʻi ʻelua i ka lā me ka palaki niho palupalu a me ka toothpaste i loaʻa ka fluoride.
  • E holoi i ka floss ma waena o kou mau niho a puni kou mau braces i hoʻokahi manawa i ka lā . (Aia nā ʻano floss kūikawā i hana kūikawā ʻia no nā braces, e nīnau i kāu kauka e pili ana iā lākou.)
  • Inā ʻoe e hoʻohana i nā aligners maopopo, e hoʻomaʻemaʻe iā lākou i kēlā me kēia lā a mālama iā lākou i loko o kā lākou pahu kūpono ke hoʻohana ʻole ʻia.
  • E holoi i kou waha i ʻelua manawa i ka lā me kahi wai holoi waha antibacterial ʻaʻohe waiʻona.
  • E hōʻalo i nā meaʻai paʻakikī, ʻōpala, a pipili (e.g., crackers, toffee, taffy, popcorn, a pēlā aku).
  • E kipa aku i ke kauka i nā lā i hoʻonohonoho ʻia e hoʻopaʻa a mālama i kou mau pale kākoʻo.
  • E ʻike pinepine i kāu kauka niho no ka nānā ʻana a me ka hoʻomaʻemaʻe ʻana i nā niho.
Nā mea maikaʻi e ʻai ai (ʻoi aku hoʻi i nā lā mua) Nā mea e pale aku ai
Pasta, noodles
Nā mea kanu i moʻa maikaʻi ʻia
ʻUala i kuʻi ʻia
Nā hua manu
Yogurt, waiū momona
Nā ʻano sopa
Nā hua palupalu (maiʻa, mango)
ʻOati, porridge
Nā nati (cashews, peanuts)
Toffee, caramel, kokoleka
Kulina, popcorn, popcorn
Nā huaʻai/mea kanu paʻakikī e like me ke kāloti a me nā ʻāpala i ʻai maka ʻia (hiki ke ʻoki ʻia i mau ʻāpana)
Ke nau ʻana i nā pahu hau
Nā mea pipili loa (lollipops, chewing gum - ua maikaʻi ke kō ʻole)

He aha kāu e hana ai ma hope o ka wehe ʻana i nā braces?

Ma hope o ka pau ʻana o kāu mālama ʻana i nā pale niho, pono ʻoe e kau i kahi mea paʻa . ʻO ka mea paʻa kahi mea e pale ai i kou mau niho mai ka neʻe hou ʻana i ko lākou kūlana kahiko.

Inā ʻaʻole ʻoe e hoʻohana i kāu mea paʻa, hiki iā ʻoe ke lilo i ka hana nui āu i hoʻokomo ai i kāu mau pale niho. No laila he mea nui loa ke kau ʻana iā ia e like me ka ʻōlelo a kāu kauka.

Nui nā ʻano o nā retainer, a na kāu kauka e hoʻoholo i ka mea kūpono loa iā ʻoe.

I ka manawa hea e ʻike ai i ke kauka

Me ka ʻole o nā pilikia nui, e kāhea i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau mea:

  • Inā loaʻa iā ʻoe ka ʻeha nui ʻaʻole ia e emi ma hope o ka lawe ʻana i ka lāʻau lapaʻau.
  • Inā haki a hemo paha kekahi uea a i ʻole ke kākoʻo i loko o nā pale.
  • Inā loaʻa iā ʻoe kahi ulia a ʻeha paha ma kou maka a waha paha.
  • Inā e kahe ana ke koko o kou ʻāʻī a hōʻike paha i nā hōʻailona o ka maʻi.

He mea hoʻopukapuka maikaʻi nā pale lima i kou olakino a me kou hilinaʻi iā ʻoe iho. Me nā koho like ʻole e koho ai i kēia mau lā, hiki i kāu kauka ke kōkua iā ʻoe e hoʻoholo i ka mea maikaʻi loa iā ʻoe.

Leka Lawe-Home

  • He lāʻau lapaʻau nā pale lima i hiki ke hana pono ʻia ʻaʻole wale ma nā keiki ʻōpio, akā, ma nā pākeke o kēlā me kēia makahiki.
  • ʻAʻole wale kēia e hopena i kahi minoʻaka nani, akā hoʻomaikaʻi pū i ke olakino holoʻokoʻa o kou mau niho a me kou waha.
  • He mea maʻamau ke ʻike i kekahi ʻoluʻolu ʻole i ka wā mua o ka mālama ʻana a ma hope o ka hoʻopaʻa ʻia ʻana o nā kaula, akā hiki ke mālama ʻia kēia.
  • He mea nui loa ia e hoʻomaʻemaʻe i kou mau niho a me kou waha i ka wā e hoʻohana ai i nā pale.
  • Ma hope o ka pau ʻana o ka mālama ʻana, e hōʻoia e komo i ka mea paʻa i hāʻawi ʻia e kāu kauka e like me ke kuhikuhi. A i ʻole, e emi hou paha kou mau niho.
  • E kamaʻilio me kāu kauka e hoʻoholo i ke ʻano o nā pale pale e kūpono loa i kou pilikia.

Nā pale niho, nā pale sinhala, hoʻopololei niho, nā niho huki, nā hakahaka ma waena o nā niho, ka mālama orthodontic, Invisalign Sri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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E ʻoluʻolu e helu: 8 + 3 =
Ke hopohopo nei ʻoe no ka nalowale o nā niho? Makemake ʻoe i kahi minoʻaka nani? Eia nā mea āpau e pili ana i nā pale niho!

Ke hopohopo nei ʻoe no ka nalowale o nā niho? Makemake ʻoe i kahi minoʻaka nani? Eia nā mea āpau e pili ana i nā pale niho!

ʻO ka minoʻaka nani ka mea makamae loa a ke kanaka e loaʻa ai. Akā i kekahi manawa, he kekee iki ko kākou mau niho, a he mau hakahaka ma waena o ko kākou mau niho, a ua paʻapū paha ko kākou mau niho. Ua manaʻo paha ʻoe ʻaʻole hiki iā ʻoe ke minoʻaka ma muli o kēia mau pilikia. Eia kahi hopena i ʻae ʻia ma ka honua holoʻokoʻa a kūleʻa loa i kēlā pilikia: nā pale niho, a i ʻole e like me kā kākou e ʻike nei, 'nā pale niho'.

I ka ʻōlelo maʻalahi, he aha kēia mau pale lima?

He mea hana nā pale niho e hoʻopololei i kou mau niho a hoʻoponopono i nā pilikia niho he nui. Ua kapa ʻia hoʻi kēia he orthodontic dentistry. Hoʻohana pinepine ʻia nā pale no nā pilikia aʻe:

  • Niho kekee: Nā niho i pololei ʻole a huli ʻia i ʻō a i ʻaneʻi.
  • Niho piha: Nā niho i piha pū ma muli o ka nele o kahi i loko o ka waha.
  • Niho hakahaka: He hakahaka nui ma waena o nā niho ʻelua.
  • Malocclusion: ʻAʻole kūpono nā niho o luna a me lalo.

ʻIke pinepine mākou i nā kamaliʻi ʻōpio a me nā poʻe kula e ʻaʻahu ana i nā pale niho. Akā, he mea maʻamau ia i waena o nā mākua. ʻO ka ʻoiaʻiʻo, he 20% o ka poʻe e ʻaʻahu ana i nā pale niho ma ka honua he 18 mau makahiki ma luna. No laila, ʻaʻole pilikia ka makahiki ma ʻaneʻi.

Hana pinepine ʻia kēia lapaʻau e nā orthodontists, akā hāʻawi pū kekahi mau kauka niho laulā i kēia lawelawe.

ʻAe, pehea e hoʻopololei ai kēia mau pale niho i kou mau niho?

He mea maʻalahi loa ka mea e hana ʻia ma ʻaneʻi. Hoʻopili nā pale niho i ke kaomi mālie a mau i kou mau niho. E noʻonoʻo e like me ka hoʻohana ʻana i kahi lāʻau liʻiliʻi e hoʻopololei i kahi mea kanu. I ka hala ʻana o ka manawa, e ulu pololei ka mea kanu. Pēlā ke kaomi mau e hoʻokuke mālie ai i nā niho i ko lākou mau kūlana kūpono a hoʻonoho maikaʻi iā lākou. Hiki ke ʻokoʻa iki ke ʻano o ka hana ʻana o kēia kaʻina hana ma muli o ke ʻano o nā pale niho āu e koho ai.

Aia kekahi mau ʻano o nā braces?

ʻAe, ʻoiaʻiʻo nō. I kēia mau lā, aia kekahi mau ʻano pale niho e kūpono i nā pono like ʻole. ʻO ke ʻano maikaʻi loa nāu e pili ana i kekahi mau kumu. Eia kekahi laʻana, ke ʻano o ka pilikia āu e loaʻa ai me kou mau niho, kona koʻikoʻi, a me kāu mau makemake pilikino. E nānā kākou i nā ʻano nui.

ʻAno pale He wehewehe maʻalahi
Nā Pale Metala Kuʻuna ʻO kēia ke ʻano a mākou i kamaʻāina loa ai a ʻike ai. Hoʻopili ʻia nā pale liʻiliʻi i hana ʻia me ke kila kila i kēlā me kēia niho, a kau ʻia kahi uea hoʻopaʻa ma luna o lākou. Hoʻohana ʻia nā kaula laholio liʻiliʻi (ligatures) e hoʻopaʻa i kēia uea ma kahi. Loaʻa kēia mau kaula laholio i nā kala like ʻole.
Nā Pale Kaula Hana kēia mau mea e like me nā pale hao. ʻO ka ʻokoʻa wale nō, ua hana ʻia nā pale me kahi mea keramika e kūlike me ke kala o kou mau niho. No laila, ʻaʻole lākou e ʻike nui ʻia ke minoʻaka ʻoe. Akā hiki iā lākou ke haki wikiwiki iki ma mua o nā mea hao.
Nā Kāʻei ʻŌlelo Ua like kēia me nā pale niho kuʻuna, akā ʻaʻole lākou i hoʻopili ʻia i waho o nā niho, akā i ke alelo (i loko) . No laila, ʻaʻole ʻike ʻia lākou mai waho mai. ʻO ka poʻe makemake ʻole e hōʻike i nā poʻe ʻē aʻe he mau pale niho ko lākou.
Nā Kāʻei Hoʻopaʻa Ponoʻī Mai waho mai, ua like lākou me nā pale kuʻuna. ʻO ka ʻokoʻa nui, ma kahi o kēlā mau kaula laholio liʻiliʻi e hoʻopaʻa ana i ke kaula ma kahi, aia i loko o kēia pale kahi ʻōnaehana like me ke clip kūikawā.
Nā Mea Hoʻonohonoho Moakaka Ua kapa ʻia kēia mau mea he "invisible braces." ʻAʻohe o lākou uea a brackets paha. Akā, loaʻa iā ʻoe kahi hoʻonohonoho o nā pā palakika maopopo e kūpono i kou mau niho. He hōʻailona kaulana ʻo Invisalign® . Pono ʻoe e hoʻololi i kahi mea hou i kēlā me kēia ʻelua pule. Hiki iā ʻoe ke lawe iā lākou i waho e ʻai, inu, a palaki i kou mau niho. Akā pono ʻoe e ʻaʻahu iā lākou no ka liʻiliʻi he 22 mau hola i ka lā.

Aia kekahi makahiki maikaʻi loa e hoʻokomo i nā braces?

I ka pōkole, ʻaʻole ʻoe i ʻelemakule loa e hoʻoponopono i kou mau niho.

Eia nō naʻe, ʻo ka manawa kūpono loa e kau ai i nā pale niho ma waena o 9 a me 14 mau makahiki. ʻO kēia no ka mea i kēlā manawa, ke ulu mau nei ka iwi ʻauwae a me nā iwi maka a ʻoi aku ka palupalu. ʻO ke ʻano kēia he maʻalahi ka hoʻoneʻe ʻana i nā niho a puni a i ke kūlana kūpono.

Akā, ʻaʻole ia manaʻo ʻaʻole hiki i nā pākeke ke loaʻa nā pale niho. He 100% holomua kēia lāʻau lapaʻau no nā pākeke pū kekahi. Akā, hiki ke lōʻihi iki ma mua o ka poʻe ʻōpio e loaʻa ai nā hopena i manaʻo ʻia. ʻO ia ka ʻokoʻa.

Pehea ka lōʻihi o ka manawa e lawe ai?

ʻOkoʻa ka pane i kēia nīnau mai kēlā kanaka a kēia kanaka. Ma ka awelika, ʻelua mau makahiki ka lōʻihi o ka mālama ʻana me nā pale niho. Eia nō naʻe, ʻokoʻa ia ma muli o ke koʻikoʻi o kou kūlana niho. Hiki i kekahi poʻe ke hoʻopau i ka mālama ʻana ma lalo o 12 mau mahina. Hiki i kekahi ke lōʻihi a hiki i ʻekolu mau makahiki.

He aha nā pōmaikaʻi ma waho o ka minoʻaka nani?

Ua ʻike mākou a pau ʻo ka pōmaikaʻi nui o ka loaʻa ʻana o nā pale niho, ʻo ia ka loaʻa ʻana o kahi hui pololei a nani o nā niho. Akā, he nui nō hoʻi nā pono olakino ʻē aʻe.

  • ʻOi aku ka maʻalahi o ka hoʻomaʻemaʻe ʻana i nā niho: Ke pololei a maʻemaʻe kou mau niho, ʻoi aku ka maʻalahi o ka palaki ʻana a me ka floss. ʻO ke ʻano kēia, ʻoi aku ka liʻiliʻi o ka meaʻai e paʻa.
  • Kōkua i ka pale ʻana i nā lua a me nā maʻi ʻāʻī: ʻO ka hoʻomaʻemaʻe waha maikaʻi e hōʻemi i ka pilikia o nā lua a me nā maʻi ʻāʻī.
  • Ke hoʻoponopono ʻana i nā maʻi TMJ: Loaʻa i kekahi poʻe nā pilikia me ko lākou mau hono ʻauwae, e like me ka ʻeha a me nā leo kaomi. Hiki ke hōʻoluʻolu ʻia kēia mau pilikia ke hoʻoponopono ʻia ke kūlana o nā niho.
  • Hoʻoponopono i nā hana e like me ka nau ʻana a me ka ʻōlelo ʻana: He paʻakikī i kekahi poʻe ke nau ʻana i ka meaʻai a me ka haʻi ʻana i kekahi mau huaʻōlelo no ka mea ʻaʻole i hoʻonoho pono ʻia ko lākou mau niho. Hiki i nā pale lima ke hoʻoponopono i kēia mau mea.

I ka ʻōlelo maʻalahi, he hoʻopukapuka kālā nā pale niho e hoʻomaikaʻi ai i ka nani, ke olakino, a me ka hana o kāu minoʻaka.

He aha nā hopena ʻaoʻao maʻamau o ke kau ʻana i nā pale niho?

Aia kekahi mau ʻeha liʻiliʻi a manawa pōkole paha āu e manaʻo ai i ka wā e loaʻa ai nā pale niho. He mea maʻamau kēia a ʻaʻohe mea e hopohopo ai.

  • ʻEha manawa pōkole: ʻIke pinepine ʻia kēia i ka lā mua o ke kau ʻana i nā pale a i nā lā e hoʻopaʻa ai ke kauka i nā kaula.
  • Ka ʻūlū ʻana/ʻeha ma ke alelo, nā lehelehe, a i loko paha o nā papālina: Hiki i nā pale lima hou ke ʻūlū a hiki i ka wā e hoʻomaʻamaʻa ai kou waha iā lākou.
  • ʻEha ʻāwae: Hiki paha iā ʻoe ke manaʻo i kahi ʻeha iki ma kou ʻāwae i ka neʻe ʻana o kou mau niho.
  • Paʻakikī i ka ʻai ʻana: Hiki ke paʻakikī iki ka nau ʻana i ka meaʻai, ʻoiai ma hope o ke kau ʻana i nā pale niho no ka mea he palupalu kou mau niho.

Hiki ke hoʻomalu ʻia ka hapa nui o kēia mau ʻeha me nā lāʻau ʻeha maʻamau. Pono paha ʻoe i ka wax niho e kōkua i ka huhū i loko o kou waha.Hiki iā ʻoe ke hoʻohana i kahi ʻano wax kūikawā i kapa ʻia ʻo "wax". ʻO ka lawe ʻana i kahi ʻāpana liʻiliʻi o ia mea a kau iā ia ma luna o ke kākoʻo e neʻe ana e hāʻawi i ka hōʻoluʻolu.

He ʻeha nui anei ke kau ʻana i nā pale niho?

ʻAʻole. ʻAʻole maʻamau ka ʻeha nui o nā pale lima. Hiki iā ʻoe ke ʻike i ka ʻeha nui ma mua o ka ʻeha no kekahi mau lā ma hope o kou kau mua ʻana iā lākou a no kekahi mau lā ma hope o ka hoʻopaʻa ʻia ʻana o nā pale lima.

I nā manawa e like me kēia, hiki iā ʻoe ke lawe i kahi lāʻau ʻeha e loaʻa ana ka acetaminophen (e.g. Panadol). Eia nō naʻe, hōʻike ka noiʻi he ʻoi aku ka maikaʻi o ka pale ʻana i ka lawe ʻana i nā NSAID (Nonsteroidal Anti-inflammatory Drugs) e like me ka ibuprofen . ʻO kēia no ka mea ke ālai nei nā NSAID i nā mea i kapa ʻia ʻo prostaglandins e kōkua i ke kino e ho'ōla. No laila, hiki iā ia ke hoʻopilikia i ke kaʻina hana o ka neʻe ʻana o nā niho. E kamaʻilio me kāu kauka e pili ana i kēia a loaʻa ka ʻōlelo aʻo.

Pehea e mālama ai i nā braces i ka wā e hoʻokomo ai iā lākou?

Pono ʻoe e mālama pono i kou olakino waha ke kau ʻoe i nā pale niho no ka mea hiki i nā ʻāpana meaʻai a me ka plaque ke hōʻiliʻili maʻalahi a puni nā pale niho a me nā uea, e hoʻonui ana i ka pilikia o ka pala niho a me ka maʻi ʻāʻī.

E hāʻawi aku kāu kauka iā ʻoe i nā ʻōlelo kikoʻī no kēia, akā eia kekahi mau alakaʻi maʻamau:

  • E palaki i kou mau niho ma ka liʻiliʻi ʻelua i ka lā me ka palaki niho palupalu a me ka toothpaste i loaʻa ka fluoride.
  • E holoi i ka floss ma waena o kou mau niho a puni kou mau braces i hoʻokahi manawa i ka lā . (Aia nā ʻano floss kūikawā i hana kūikawā ʻia no nā braces, e nīnau i kāu kauka e pili ana iā lākou.)
  • Inā ʻoe e hoʻohana i nā aligners maopopo, e hoʻomaʻemaʻe iā lākou i kēlā me kēia lā a mālama iā lākou i loko o kā lākou pahu kūpono ke hoʻohana ʻole ʻia.
  • E holoi i kou waha i ʻelua manawa i ka lā me kahi wai holoi waha antibacterial ʻaʻohe waiʻona.
  • E hōʻalo i nā meaʻai paʻakikī, ʻōpala, a pipili (e.g., crackers, toffee, taffy, popcorn, a pēlā aku).
  • E kipa aku i ke kauka i nā lā i hoʻonohonoho ʻia e hoʻopaʻa a mālama i kou mau pale kākoʻo.
  • E ʻike pinepine i kāu kauka niho no ka nānā ʻana a me ka hoʻomaʻemaʻe ʻana i nā niho.
Nā mea maikaʻi e ʻai ai (ʻoi aku hoʻi i nā lā mua) Nā mea e pale aku ai
Pasta, noodles
Nā mea kanu i moʻa maikaʻi ʻia
ʻUala i kuʻi ʻia
Nā hua manu
Yogurt, waiū momona
Nā ʻano sopa
Nā hua palupalu (maiʻa, mango)
ʻOati, porridge
Nā nati (cashews, peanuts)
Toffee, caramel, kokoleka
Kulina, popcorn, popcorn
Nā huaʻai/mea kanu paʻakikī e like me ke kāloti a me nā ʻāpala i ʻai maka ʻia (hiki ke ʻoki ʻia i mau ʻāpana)
Ke nau ʻana i nā pahu hau
Nā mea pipili loa (lollipops, chewing gum - ua maikaʻi ke kō ʻole)

He aha kāu e hana ai ma hope o ka wehe ʻana i nā braces?

Ma hope o ka pau ʻana o kāu mālama ʻana i nā pale niho, pono ʻoe e kau i kahi mea paʻa . ʻO ka mea paʻa kahi mea e pale ai i kou mau niho mai ka neʻe hou ʻana i ko lākou kūlana kahiko.

Inā ʻaʻole ʻoe e hoʻohana i kāu mea paʻa, hiki iā ʻoe ke lilo i ka hana nui āu i hoʻokomo ai i kāu mau pale niho. No laila he mea nui loa ke kau ʻana iā ia e like me ka ʻōlelo a kāu kauka.

Nui nā ʻano o nā retainer, a na kāu kauka e hoʻoholo i ka mea kūpono loa iā ʻoe.

I ka manawa hea e ʻike ai i ke kauka

Me ka ʻole o nā pilikia nui, e kāhea i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau mea:

  • Inā loaʻa iā ʻoe ka ʻeha nui ʻaʻole ia e emi ma hope o ka lawe ʻana i ka lāʻau lapaʻau.
  • Inā haki a hemo paha kekahi uea a i ʻole ke kākoʻo i loko o nā pale.
  • Inā loaʻa iā ʻoe kahi ulia a ʻeha paha ma kou maka a waha paha.
  • Inā e kahe ana ke koko o kou ʻāʻī a hōʻike paha i nā hōʻailona o ka maʻi.

He mea hoʻopukapuka maikaʻi nā pale lima i kou olakino a me kou hilinaʻi iā ʻoe iho. Me nā koho like ʻole e koho ai i kēia mau lā, hiki i kāu kauka ke kōkua iā ʻoe e hoʻoholo i ka mea maikaʻi loa iā ʻoe.

Leka Lawe-Home

  • He lāʻau lapaʻau nā pale lima i hiki ke hana pono ʻia ʻaʻole wale ma nā keiki ʻōpio, akā, ma nā pākeke o kēlā me kēia makahiki.
  • ʻAʻole wale kēia e hopena i kahi minoʻaka nani, akā hoʻomaikaʻi pū i ke olakino holoʻokoʻa o kou mau niho a me kou waha.
  • He mea maʻamau ke ʻike i kekahi ʻoluʻolu ʻole i ka wā mua o ka mālama ʻana a ma hope o ka hoʻopaʻa ʻia ʻana o nā kaula, akā hiki ke mālama ʻia kēia.
  • He mea nui loa ia e hoʻomaʻemaʻe i kou mau niho a me kou waha i ka wā e hoʻohana ai i nā pale.
  • Ma hope o ka pau ʻana o ka mālama ʻana, e hōʻoia e komo i ka mea paʻa i hāʻawi ʻia e kāu kauka e like me ke kuhikuhi. A i ʻole, e emi hou paha kou mau niho.
  • E kamaʻilio me kāu kauka e hoʻoholo i ke ʻano o nā pale pale e kūpono loa i kou pilikia.

Nā pale niho, nā pale sinhala, hoʻopololei niho, nā niho huki, nā hakahaka ma waena o nā niho, ka mālama orthodontic, Invisalign Sri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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