Cia peb kawm ntxiv txog peb cov pos hniav (Gums/Gingivae) thiab yuav tiv thaiv lawv li cas?

Koj puas tau saib daim iav thiab pom sab hauv koj lub qhov ncauj? Koj puas tau pom thaj chaw liab dawb nyob ib puag ncig koj cov hniav? Qhov ntawd yog qhov peb hu ua cov pos hniav. Lawv tsis yog nyob ntawd xwb, lawv tseem ceeb heev rau kev noj qab haus huv ntawm peb cov hniav. Hnub no, peb yuav tham txog cov pos hniav no (Cov pos hniav/Gingivae) thiab yuav ua li cas kom lawv noj qab haus huv.

Cov pos hniav nyob qhov twg tiag? Lawv zoo li cas hauv peb lub qhov ncauj?

Yog koj tsa koj daim di ncauj sab saud thiab sab hauv qab me ntsis, koj yuav pom cov nqaij liab dawb saum thiab hauv qab koj cov hniav. Qhov ntawd hu ua cov pos hniav. Xav txog nws, peb cov hniav muaj cov hauv paus hniav, thiab cov hauv paus hniav ntawd txuas rau lub puab tsaig. Yog li, cov pos hniav no yog cov uas nyob ib puag ncig cov hauv paus hniav ntawd thiab tiv thaiv lawv. Nws zoo li cov av nyob ib puag ncig ib tsob nroj, pab tuav cov hniav kom ruaj khov.

Tam sim no cia peb saib cov feem sib txawv ntawm cov pos hniav. Qhov no yuav zoo li kev tshawb fawb me ntsis, tab sis nws yog qhov zoo kom paub vim tias koj tus kws kho hniav yuav siv cov lus no.

• Qhov ncauj qhov ncauj sab saud: Qhov no yog qhov nyias nyias, zoo li daim nyias nyias ntawm koj daim di ncauj sab saud thiab koj cov pos hniav sab saud. Yog tias koj tsa koj daim di ncauj sab saud, koj tuaj yeem pom nws nyob hauv nruab nrab.
• Alveolar mucosa: Qhov no yog ib daim nyias nyias liab ci. Nws pom muaj nyob rau hauv cov chaw xws li hauv qab ntawm koj lub qhov ncauj, sab hauv ntawm koj lub puab tsaig, thiab sab hauv ntawm koj daim di ncauj.
• Ntug hniav sab nraud: Qhov no yog lub caj dab ntawm cov hniav, cov nqaij mos uas nyob ib puag ncig hauv qab ntawm cov hniav. Nws tsis tau txuas ruaj khov rau cov hniav. Thaum tus kws kho hniav kuaj xyuas kev noj qab haus huv ntawm koj cov pos hniav, nws yuav siv cov cuab yeej me me (probe) los txav qhov ntug hniav sab nraud no me ntsis ntawm cov hniav.
• Cov pos hniav txuas: Qhov no yog lwm txheej ntawm cov nqaij mos. Tsis zoo li cov pos hniav ntug uas tau hais ua ntej, qhov no txuas ruaj khov rau cov hniav thiab cov pob txha hauv qab. Txawm tias tus kws kho hniav tsis tuaj yeem txav nws yooj yim. Qhov no yog qhov muaj zog tshaj plaws ntawm cov pos hniav.
• Interdental gingiva lossis papilla: Hais yooj yim xwb, qhov no yog ib feem ntawm cov pos hniav uas nyob nruab nrab ntawm koj cov hniav. Thaum nws noj qab nyob zoo, nws yuav zoo li daim duab peb ceg thiab puv qhov sib nrug ntawm koj cov hniav.
• Mandible buccal frenum: Qhov no nyob rau ntawm pem hauv ntej ntawm lub qhov ncauj, ntawm koj daim di ncauj qis thiab cov pos hniav qis. Nws zoo ib yam li frenum saum toj no.

Peb cov pos hniav muaj tag nrho cov khoom no, txhua tus muaj nws lub luag haujlwm tshwj xeeb.

Cov pos hniav muaj txiaj ntsig dab tsi rau peb?

Yog li ntawd, qhov txiaj ntsig tseem ceeb ntawm cov pos hniav no yog tias lawv pab kom peb cov hniav nyob ruaj khov. Lawv ua haujlwm zoo li lub foob ncig cov hniav, tiv thaiv cov khoom noj thiab cov kab mob kom tsis txhob mus txog cov hauv paus hniav.

Tsis tas li ntawd xwb, cov pos hniav no npog thiab tiv thaiv lub puab tsaig uas tuav peb cov hniav. Xav txog seb, yog tias cov pos hniav tsis zoo, cov hniav yuav maj mam pib xoob thiab thaum kawg poob tawm. Yog li ntawd, cov pos hniav yog ib feem tseem ceeb thiab tsis tuaj yeem tsis tau ntawm peb txoj kev noj qab haus huv hauv qhov ncauj. Cov pos hniav zoo li cov tawv ntoo rau cov hniav.

Cov pos hniav noj qab nyob zoo zoo li cas?

Cov pos hniav noj qab nyob zoo yooj yim pom thaum koj pom lawv. Thaum koj saib hauv daim iav, nrhiav cov no:

• Feem ntau lawv yog xim liab dawb (qee tus neeg yuav muaj xim tsaus me ntsis nyob ntawm lawv daim tawv nqaij, uas yog qhov ib txwm muaj).
• Yog koj kov nws nrog koj txhais tes, nws yuav zoo li ruaj khov thiab khov kho . Tsis muaj qhov mos mos.
• Nws tau teeb tsa zoo nkauj nyob ib puag ncig cov hniav, zoo li nws tuav cov hniav nruj nreem.
• Nws o, liab, thiab tsis yooj yim los ntshav.
• Qee zaum yuav pom cov qauv me me, zoo li daim tawv txiv kab ntxwv, (cov pob me me) hauv cov pos hniav noj qab nyob zoo. Qhov no qhia tau tias cov pos hniav txuas zoo rau cov nqaij hauv qab.

Yog koj cov pos hniav zoo li no, koj yuav zoo siab! Qhov ntawd txhais tau tias koj saib xyuas lawv zoo.

Cov kab mob ntawm cov pos hniav muaj pes tsawg hom? Puas yog lawv txaus ntshai?

Tu siab kawg li, cov pos hniav kuj tuaj yeem ua rau muaj kab mob. Peb hu qhov no ua kab mob periodontal . Qhov ua rau qhov no yog kev sib sau ua ke ntawm cov kab mob ntawm cov hniav thiab cov pos hniav. Cov kab mob no los ntawm cov plaque, uas yog tsim los ntawm cov khoom noj uas peb noj. Yog tias cov plaque no tsis raug tshem tawm kom zoo, nws yuav tawv dhau sijhawm thiab ua tartar/calculus . Ntau cov kab mob tuaj yeem sib sau ua ke saum toj no.

Muaj ob hom kab mob ntawm cov pos hniav:

1. Mob pos hniav

Qhov no yog theem yooj yim thiab tsis hnyav heev ntawm cov kab mob ntawm cov pos hniav. Thaum cov kab mob, cov quav hniav, thiab cov pob zeb sib sau ua ke rau ntawm peb cov hniav, cov pos hniav tuaj yeem kis kab mob thiab o. Qhov no hu ua mob pos hniav.

• Cov tsos mob: Cov pos hniav los ntshav thaum txhuam koj cov hniav, cov pos hniav liab, o me ntsis, ua pa tsw phem, thiab lwm yam. Qee zaum cov tsos mob no yuav tsis pom thaum xub thawj, lossis koj yuav xav tias lawv yog ib txwm muaj.
• Kev Muaj Feem Ntau: Qhov no yog ib qho uas pom ntau heev. Cov kev tshawb fawb qhia tias kwv yees li ib nrab ntawm cov neeg laus uas muaj hnub nyoog tshaj 30 xyoo muaj qee qib mob gingivitis.
• Qhov tseem ceeb tshaj plaws: Qhov zoo tshaj plaws yog tias yog qhov no raug kuaj pom thaum ntxov, nws tuaj yeem kho tau tag nrho los ntawm kev txhuam kom zoo thiab kev ntxuav los ntawm kws kho hniav. Thaum lub sijhawm no, tsis muaj kev puas tsuaj mus tas li rau cov hniav lossis pob txha puab tsaig.

2. Mob pob qhov ncauj

Qhov no yog theem mob hnyav tshaj plaws thiab mob hnyav tshaj plaws ntawm cov pos hniav. Yog tias mob gingivitis tsis kho kom zoo, nws tuaj yeem hloov mus ua mob periodontitis, uas kuj yog kab mob bacterial.

• Yuav muaj dab tsi tshwm sim:Thaum no, cov pos hniav pib rub tawm ntawm cov hniav, tsim cov "qhov" me me ntawm cov hniav thiab cov pos hniav. Cov kab mob tuaj yeem sib sau ua ke hauv cov qhov no, ua rau muaj kev kis kab mob ntau ntxiv. Raws li lub sijhawm dhau mus, cov kab mob no tuaj yeem pib rhuav tshem cov pob txha puab tsaig thiab cov leeg uas tuav cov hniav kom ruaj khov.
• Cov tsos mob: Ntxiv rau cov tsos mob ntawm tus kab mob gingivitis uas tau hais ua ntej lawm, tej zaum yuav muaj tej yam xws li cov pos hniav tawm ntawm cov hniav (zoo li cov hniav tau loj hlob ntev dua), qhov sib txawv loj ntawm cov hniav, cov hniav xoob, kua paug tawm ntawm cov pos hniav, kev hloov pauv ntawm txoj kev koj xav thaum noj mov, thiab saj tsis zoo hauv qhov ncauj.
• Qhov Hnyav: Hauv lub tebchaws zoo li Asmeskas, ntau dua 47% ntawm cov neeg hnub nyoog tshaj 30 xyoo muaj tus kab mob no. Tus lej no nce mus txog li 70% rau cov neeg hnub nyoog tshaj 65 xyoo. Yog li xav txog seb qhov no tshwm sim ntau npaum li cas, thiab nws loj npaum li cas. Yog tias tsis kho, periodontitis tuaj yeem ua rau lub puab tsaig uas tuav koj cov hniav yaj, thiab thaum kawg ua rau lawv poob tawm.
• Kev Kho Mob: Qhov no yeej xav tau kev kho hniav. Qhov no yuav suav nrog kev ntxuav kom huv si, tshuaj, thiab qee zaum mob hnyav, txawm tias phais.

Yog li ntawd, kab mob ntawm cov pos hniav tsis yog ib yam dab tsi uas yuav tsis quav ntsej tau yooj yim. Qhov tseem ceeb tshaj plaws yog kom paub txog nws thaum ntxov thiab ua ib yam dab tsi.

Peb yuav ua li cas kom peb cov pos hniav noj qab nyob zoo?

Zoo, tam sim no peb paub tias cov pos hniav tseem ceeb npaum li cas thiab lawv tuaj yeem ua rau muaj kab mob dab tsi. Yog li, peb yuav tiv thaiv cov pos hniav zoo li cas? Txhua yam peb yuav tsum ua yog ua raws li cov cwj pwm zoo hauv qhov ncauj . Cov no yog cov cwj pwm ntawd:

• Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub rau ob feeb. Thaum txhuam koj cov hniav, tsis txhob tsuas yog txhuam koj cov hniav xwb, tab sis kuj txhuam kom huv si kom tshem tawm cov kab mob thiab cov quav hniav ntawm cov pos hniav. Nws yog qhov zoo tshaj plaws los tuav koj tus txhuam hniav ntawm lub kaum sab xis 45-degree mus rau koj cov pos hniav thiab txhuam maj mam, ncig lossis luv luv, txhuam rau saum thiab hauv qab. Tsis txhob txhuam hnyav dhau, vim qhov no tuaj yeem ua rau koj cov pos hniav puas.
• Siv xov txhuam hniav ntawm koj cov hniav. Siv xov txhuam hniav yog ib qho tseem ceeb kom tshem tawm cov khoom noj me me, cov kab mob, thiab cov quav hniav uas tsis tuaj yeem tshem tawm nrog txhuam hniav. Nws yog qhov zoo tshaj plaws los siv xov txhuam hniav tsawg kawg ib zaug ib hnub, tshwj xeeb tshaj yog ua ntej mus pw. Nug koj tus kws kho hniav kom paub siv xov txhuam hniav kom raug.
• Siv cov tshuaj ntxuav qhov ncauj uas muaj cov kab mob tua kab mob (raws li koj tus kws kho mob qhia). Qhov no tuaj yeem pab txo qhov kev sib sau ua ke ntawm cov quav hniav uas tuaj yeem ua rau muaj kab mob ntawm cov pos hniav. Tab sis nco ntsoov, kev siv cov tshuaj ntxuav qhov ncauj tsis hloov kev txhuam hniav thiab kev siv xov paj. Nws tsuas yog ib qho tshuaj ntxiv xwb. Tsis yog txhua tus neeg xav tau nws, yog li nug koj tus kws kho hniav.
• Mus ntsib kws kho hniav tsis tu ncua . Feem ntau, tsawg kawg ib zaug txhua rau lub hlis.Mus ntxuav/tshuaj txhuam hniav thiab mus kuaj xyuas koj cov hniav. Qhov no yog qhov chaw uas koj tus kws kho hniav yuav kuaj xyuas koj cov hniav thiab cov pos hniav kom paub txog tej teeb meem thaum ntxov. Yog tias koj muaj feem yuav mob pos hniav ntau dua (piv txwv li, yog tias koj muaj ntshav qab zib lossis haus luam yeeb), tej zaum koj yuav tsum mus ntsib koj tus kws kho hniav sai dua.
• Noj zaub mov kom sib npaug. Txo cov khoom noj qab zib thiab dej haus zoo rau koj cov hniav thiab cov pos hniav.
• Tsis txhob haus luam yeeb. Kev haus luam yeeb yog ib qho tseem ceeb uas ua rau muaj kab mob ntawm cov pos hniav. Tsis tas li ntawd, cov neeg haus luam yeeb yuav siv sijhawm ntev dua los kho cov kab mob ntawm cov pos hniav, txawm tias tau kho lawm los xij.

Thaum twg peb yuav tsum mus ntsib kws kho mob txog cov pos hniav?

Yog tias koj muaj ib lossis ntau yam tsos mob hauv qab no thiab lawv tsis zoo dua hauv ob peb hnub, nco ntsoov tham nrog koj tus kws kho hniav. Cov no yuav yog cov cim qhia ntxov ntawm kab mob ntawm cov pos hniav. Koj tos ntev npaum li cas, qhov teeb meem yuav loj dua.

• Cov pos hniav los ntshav (thaum txhuam hniav, siv xov los ntxuav hniav, lossis tsuas yog nyob twj ywm).
• Yog tias cov pos hniav liab, o, mob thaum kov, lossis rhiab heev.
• Yog tias koj pheej ua pa tsw phem, lossis yog tias koj saj tsis zoo hauv koj lub qhov ncauj (raws li lwm tus hais).
• Yog tias cov pos hniav zoo li thim rov qab ntawm cov hniav (cov hniav yuav zoo li ntev, lossis cov hauv paus hniav yuav pom tau).
• Yog tias muaj cov qhov sib txawv tshiab tshwm sim ntawm cov hniav, lossis yog tias cov qhov sib txawv uas twb muaj lawm tau loj dua.
• Yog koj xav tias koj cov hniav tab tom txav mus los.
• Yog tias txoj kev koj noj mov tau hloov pauv (txoj kev koj cov hniav sib dhos ua ke, txoj kev koj zom zaub mov).
• Yog koj muaj cov hniav cuav thiab lawv tsis zoo.
• Yog tias muaj cov hlwv uas puv nrog kua qaub rau hauv ib lossis ntau qhov chaw ntawm cov pos hniav.

Cov tsos mob zoo li no yog koj lub cev txoj kev qhia koj ib yam dab tsi. Nws yog ib qho kev txawj ntse kom mloog nws thiab nrhiav kev qhia los ntawm cov kws tshaj lij sai li sai tau.

Cov Lus Qhia Txog Kev Coj Mus Tsev

Yog li, los ntawm qhov peb tau tham txog hnub no, koj tuaj yeem pom tias cov pos hniav tseem ceeb npaum li cas rau peb txoj kev noj qab haus huv hauv qhov ncauj. Cov pos hniav noj qab haus huv yog qhov chaw rau cov hniav noj qab haus huv.

• Koj cov pos hniav yog yam uas tuav koj cov hniav ua ke thiab tiv thaiv lawv.
• Kab mob Periodontal tuaj yeem ua rau cov pos hniav puas tsuaj thiab thaum kawg ua rau poob hniav. Gingivitis yog theem pib, uas tuaj yeem kho tau. Periodontitis yog theem hnyav dua, uas yuav tsum tau kho sai, lossis koj yuav poob koj cov hniav.
• Kev coj cwj pwm zoo hauv qhov ncauj - uas yog, txhuam koj cov hniav kom huv ob zaug hauv ib hnub, siv xov paj ntxuav hniav ib zaug hauv ib hnub, noj zaub mov kom zoo, thiab mus ntsib koj tus kws kho hniav raws sijhawm - yog cov hau kev zoo tshaj plaws los tiv thaiv koj tus kheej ntawm kab mob pos hniav.
• Yog tias koj cov pos hniav los ntshav txawv txawv, o, mob, lossis muaj lwm yam kev hloov pauv,Mus ntsib kws kho hniav yam tsis muaj kev ncua.

Yuav kom koj lub luag nyav zoo nkauj, nws yog ib qho tseem ceeb kom koj cov pos hniav noj qab nyob zoo ib yam li koj cov hniav. Yog li, pib hnub no, saib xyuas koj cov pos hniav, puas yog? Nws tseem ceeb heev rau koj txoj kev noj qab haus huv tag nrho!

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