Koj daim tawv nqaij puas tawg qee qhov chaw thiab? Cia peb tham txog qhov no '(Chafing)'!

Koj puas muaj tej lub sij hawm koj daim tawv nqaij khaus, liab, tawg, thiab khaus? Qhov no tuaj yeem tshwm sim tshwj xeeb tshaj yog rau hnub kub, hws, lossis thaum hnav khaub ncaws nruj, lossis thaum tawm dag zog. Qhov no yog qhov peb hu ua '(Chafing)'. Tsis muaj dab tsi yuav tsum txhawj txog, qhov no yog ib qho mob uas ntau tus neeg ntsib hauv lawv lub neej txhua hnub. Hnub no, peb yuav tham txog qhov kev khaus ntawm daim tawv nqaij no hu ua '(Chafing)'.

Chafing yog dab tsi? Cia peb nkag siab yooj yim!

Hais yooj yim xwb, kev khaus yog qhov khaus me me, khaus, lossis khaus uas tshwm sim thaum koj daim tawv nqaij txhuam rau lwm qhov ntawm koj daim tawv nqaij, rau cov khaub ncaws uas koj hnav, lossis rau lwm yam. Xav txog seb yuav muaj dab tsi tshwm sim thaum koj pheej txhuam rau tib qho chaw? Qhov ntawd yog qhov tshwm sim ntawm no. Thaum cov dej noo, zoo li hws, ntxiv rau qhov no, qhov mob tuaj yeem zuj zus tuaj.

Qhov mob no, hu ua "Chafing," feem ntau pom muaj nyob rau hauv cov cheeb tsam ntawm lub cev uas daim tawv nqaij sib txhuam ua ke hauv ib puag ncig sov thiab noo noo. Piv txwv li, nws feem ntau pom muaj nyob rau hauv cov cheeb tsam uas sab hauv ob txhais ceg sib txhuam ua ke, thaj tsam ntawm lub qhov ncauj, lub pob tw, lub caj npab, thiab hauv qab lub mis. Nws tuaj yeem mob me ntsis, tab sis feem ntau nws yog ib qho mob me me uas tuaj yeem kho tau yooj yim.

Qhov twg yuav muaj kev sib txhuam?

Qhov mob khaus tuaj yeem tshwm sim rau txhua qhov chaw ntawm koj lub cev uas daim tawv nqaij quav, lossis qhov chaw uas cov khoom ntawm lub cev sib txhuam rau ib leeg lossis khaub ncaws. Cia peb saib cov chaw tseem ceeb uas pom tau qhov mob no.

Kev khaus ntawm lub mis thiab lub txiv mis

Thaj chaw nruab nrab ntawm lub mis thiab hauv qab lub mis feem ntau yuav raug txhuam. Qhov mob no tuaj yeem tshwm sim thaum daim tawv nqaij txhuam rau ntawm daim tawv nqaij lossis thaum daim tawv nqaij sib chwv nrog cov khaub ncaws (xws li lub tsho hauv siab). Kev txhuam ntawm lub mis yog ib qho uas tshwm sim ntau ntawm cov niam pub niam mis thiab cov neeg ncaws pob.

Kev khaus khaus hauv cov ceg

Daim tawv nqaij qhuav, hws, thiab kev sib txhuam ua ke tuaj yeem ua rau khaus hauv qab koj lub qhov tsoob. Hom khaus no feem ntau tshwm sim rau cov neeg ncaws pob, cov neeg rog dhau, thiab cov neeg ua haujlwm hauv qhov chaw kub thiab noo.

Kev khaus khaus hauv cov ceg

Qhov no yog ib qho teeb meem uas ntau tus neeg ntsib. Nws tuaj yeem tshwm sim los ntawm kev sib chwv ntawm daim tawv nqaij lossis los ntawm kev sib txhuam ntawm cov khaub ncaws. Kev sib txhuam ntawm lub duav tuaj yeem nce ntxiv thaum koj tawm hws, tshwj xeeb tshaj yog thaum huab cua kub. Cov neeg ntawm txhua lub cev muaj peev xwm ntsib qhov teeb meem no.

Kev khaus khaus hauv thaj chaw puab tais

Qhov mob khaus ntawm qhov chaw mos yog tshwm sim los ntawm kev sib txhuam thiab dej noo hauv qhov chaw mos, uas yog, thaj chaw ib puag ncig lub qhov chaw mos lossis qhov chaw mos. Cov tawv nqaij hauv thaj chaw no rhiab heev, thiab tuaj yeem khaus sai heev.

Kev khaus khaus ib ncig ntawm lub pob tw

Qhov mob khaus ntawm lub pob tw zoo ib yam li pob khaus ntawm daim ntaub qhwv menyuam mos. Nws tuaj yeem cuam tshuam rau thaj chaw ntawm lub pob tw. Nws kuj tseem tuaj yeem cuam tshuam rau thaj chaw uas hauv qab ntawm lub pob tw ntsib sab saud ntawm ob txhais ceg.

Kev khaus ntawm ko taw

Feem ntau cov tawv nqaij khaus yog vim muaj cov pob khaus. Cov pob khaus yog cov pob uas muaj dej ntau uas tsim rau ntawm daim tawv nqaij vim muaj kev sib txhuam thiab kev nias tas li. Lawv yuav tshwm sim ntau dua thaum daim tawv nqaij hws lossis thaum koj txhais taw plam rau hauv khau. Yog vim li cas koj thiaj li muaj cov pob khaus ntawm koj txhais taw ntau dua thaum lub caij ntuj sov lossis thaum koj tawm dag zog.

Cov tsos mob ntawm kev chafing yog dab tsi?

Kev khaus khaus tuaj yeem cuam tshuam rau ntau qhov ntawm koj lub cev, thiab cov tsos mob tuaj yeem sib txawv ntawm qhov tsis hnyav mus rau qhov hnyav.

Cov tsos mob me me

Thaum koj muaj qhov "Chafing" me ntsis, tej zaum koj yuav tsis paub tias nws yog qhov tsis xis nyob thaum daim tawv nqaij sib txhuam rau lwm qhov chaw. Tej zaum cov tsos mob me me yuav muaj xws li:

• Liab ntawm daim tawv nqaij.
• Cov tsos ntawm cov pob me me zoo li cov hlwv ntawm daim tawv nqaij.
• Kev xav kub hauv thiab ib puag ncig thaj chaw raug mob.
• Kev kub hnyiab lossis mob.
• Khaus.
• Khaus tawv nqaij ntau dhau.
• Tawv nqaij mos.
• Daim tawv nqaij qhuav thiab tawv.

Cov tsos mob hnyav heev

Yog koj tsis tsum qhov kev ua ub ua no uas ua rau khaus, cov tsos mob yuav hnyav zuj zus tuaj. Cov tsos mob hnyav suav nrog:

• Welts yog cov qhov txhab hauv txhua txheej ntawm daim tawv nqaij.
• Mob nqaij.
• O nyob rau hauv thiab ib puag ncig thaj chaw raug mob.
• Tawv nqaij tawg thiab raug mob.
• Los ntshav.
• Qhov tsos ntawm cov hlwv dej lossis cov qhov txhab.
• Cov kab mob ntawm daim tawv nqaij thib ob.

Dab tsi yog cov ua rau muaj kev sib tsoo?

Koj daim tawv nqaij muaj qhov txwv rau qhov kev sib txhuam uas nws tuaj yeem tiv taus. Kev sib txhuam tuaj yeem tshwm sim thaum koj daim tawv nqaij sib txhuam ntau zaus rau lwm qhov ntawm koj lub cev, khaub ncaws, lossis lwm yam khoom. Thaum ntxiv cov dej noo rau qhov no, daim tawv nqaij yuav raug puas tsuaj ntau dua. Nov yog qee yam uas tuaj yeem ua rau muaj kev sib txhuam:

• Kev Ua Si: Thaum koj ua kev tawm dag zog hnyav xws li khiav lossis caij tsheb kauj vab, koj yuav tsum txav koj lub cev tas li, yog li koj daim tawv nqaij tuaj yeem sib txhuam rau koj cov khaub ncaws lossis rau koj daim tawv nqaij. Qhov kev sib txhuam no yog ua los ntawm hws. Xav txog, yog tias koj tab tom khiav marathon, koj yuav raug sib txhuam ntau npaum li cas hauv koj lub caj dab thiab lub duav?
• Khaub Ncaws:Hnav khaub ncaws nruj thiab tsis haum yuav ua rau khaus khaus tsis xis nyob. Qee hom ntaub (piv txwv li cov ntaub ua los ntawm cov khoom siv) kuj tuaj yeem ua rau tawv nqaij ua xua. Cov khaub ncaws ntub kuj tuaj yeem lo rau lub cev thiab ua rau khaus khaus. Qhov teeb meem no hnyav zuj zus thaum hnav khaub ncaws ua los ntawm cov khoom siv hauv huab cua sov ntawm Sri Lanka.
• Khau: Hnav khau uas nruj dhau los yog loj dhau yuav ua rau daim tawv nqaij ntawm koj txhais taw sib txhuam ua ke. Qhov no tuaj yeem ua rau mob o thiab ua rau nws nyuaj rau taug kev.
• Qhov hnyav ntawm lub cev: Cov neeg uas rog dhau muaj ntau daim tawv nqaij zawm. Cov cheeb tsam no kuj yuav ua rau khaus.
• Kev Pub Mis Niam: Yog tias koj pub mis niam, cov txheej txheem no tuaj yeem ua rau khaus thiab khaus lub txiv mis. Tsis tas li ntawd, cov ntaub so ntswg thiab lub tsho hauv siab tuaj yeem ua rau khaus.
• Cov Ntaub Pua Plag: Yog tias koj tus me nyuam siv sijhawm ntau dhau hauv daim ntaub pua plag ntub lossis ib qho uas muaj cov quav lossis zis, lawv yuav tsim ib hom kev khaus hu ua diaper dermatitis.
• Huab Cua: Huab cua kub thiab noo noo tuaj yeem ua rau tawm hws ntau dhau (Hyperhidrosis). Qhov no tuaj yeem ua rau o thiab ua pob khaus rau qee qhov ntawm lub cev. Qhov no yog ib qho tshwm sim ntau heev hauv huab cua Sri Lanka.

Yuav ua li cas thiaj paub qhov mob ntawm chafing?

Feem ntau koj tsis tas yuav mus ntsib kws kho mob rau qhov teeb meem me me ntawm kev khaus. Koj tuaj yeem kho nws hauv tsev. Nws yooj yim kom paub qhov txawv ntawm lwm cov pob khaus los ntawm qhov chaw uas nws tshwm sim ntawm koj lub cev. Tsis tas li ntawd, cov pob khaus no tsis tshwm sim sai sai, tab sis maj mam. Qhov mob tuaj yeem hnyav zuj zus raws sijhawm thaum daim tawv nqaij txuas ntxiv txhuam rau ib leeg.

Yuav kho qhov mob chafing li cas?

Thaum kho qhov mob khaus, nws yog ib qho tseem ceeb uas yuav tsum ua tej yam uas feem ntau ua tau hauv tsev rau cov mob me me. Yuav kom tsis txhob khaus, thawj qhov uas yuav tsum ua yog tsum tsis txhob ua tej yam uas ua rau khaus. Yog tias koj txuas ntxiv ua tej yam ntawd, cov tsos mob yuav hnyav zuj zus. Yog li ntawd, koj tuaj yeem tshem tawm qhov khaus txawm tias koj tsuas yog tsum tsis txhob ua tej yam uas ua rau muaj kev ua xua xwb.

Yuav kho tau '(Chafing)' hauv tsev,

1. Ua ntej, siv xab npum me me thiab dej los ntxuav qhov chaw raug mob kom huv si.

2. Tom qab ntxuav thiab ziab qhov chaw ntawd tas, muab tshuaj Aloe Vera gel pleev rau. Aloe vera pab txo qhov mob thiab tiv thaiv kev kis kab mob ntxiv.

3. Tom qab ntawd, muab ib txheej roj petroleum jelly pleev rau. Qhov no yuav pab kho qhov khaus ntawm daim tawv nqaij thiab tiv thaiv kom tsis txhob khaus ntxiv lawm.

4. Yuav kho qhov khaus ntawm qhov chaw ntawm qhov chaw mos, koj tuaj yeem sim ntxiv me ntsis hmoov pob kws. Qhov no yuav pab nqus cov dej noo ntau dhau.

Qhov mob khaus yuav tsis ploj mus ib hmos, tab sis koj yuav tsum tshem tau nws hauv ob peb hnub. Tsis txhob ua tej yam uas ua rau khaus, thiab hnav khaub ncaws uas haum thiab ua pa tau kom txog thaum koj daim tawv nqaij zoo.

Tseem Ceeb: Yog tias qhov mob hnyav zuj zus lossis zoo li kev kis kab mob, nco ntsoov nrhiav kev pab tswv yim los ntawm kws kho mob. Qee zaum, tus kws kho mob yuav sau ntawv kom siv tshuaj tua kab mob lossis tshuaj corticosteroid.

Yuav ua li cas thiaj tiv thaiv tau qhov khaus? Muaj tej yam tseem ceeb!

Muaj ntau yam uas koj ua tau los tiv thaiv kev sib txhuam. Nov yog ob peb yam:

• Yog koj xav tias koj daim tawv nqaij mob lossis khaus thaum ua ib yam dab tsi, tsum tsis txhob ua ntxiv lawm. Yog ua li ntawd mus ntxiv tej zaum yuav ua rau qhov teeb meem hnyav zuj zus tuaj.
• Hnav khaub ncaws xoob thiab ua pa tau zoo. Xyuas cov ntawv lo rau ntawm koj cov khaub ncaws thiab xaiv 100% paj rwb. Cov ntaub paj rwb nqus tau cov dej noo thiab hws zoo. Cov xov thiab cov ntawv lo rau ntawm cov khaub ncaws kuj tuaj yeem ua rau koj daim tawv nqaij khaus.
• Khaws koj cov khaub ncaws kom huv thiab qhuav. Cov hws qhuav, av qias neeg, thiab lwm yam kuj tuaj yeem ua rau tawv nqaij ua xua.
• Siv roj petroleum jelly, tshuaj pleev tiv thaiv kev khaus, lossis ib daim pas nrig tiv thaiv kev khaus los tiv thaiv cov qhov chaw khaus. Cov lus qhia no tuaj yeem pab tau tshwj xeeb hauv kev tiv thaiv thiab tiv thaiv kev khaus ntawm ob txhais ceg.
• Yuav kom tsis txhob muaj cov pob khaus rau ntawm koj txhais taw, hnav cov thom khwm uas nqus dej tau zoo. Tsis tas li ntawd, hnav cov khau uas haum koj txhais taw.
• Siv cov ntaub qhwv mos mos thiab yoog tau los npog cov chaw uas yooj yim raug khawb, xws li cov ntiv taw, pob taws, thiab lub txiv mis.

Yuav tsum xav li cas yog tias koj ntsib kev khaus?

Kev khaus yog ib yam mob ntawm daim tawv nqaij uas ua rau koj ntxhov siab me ntsis, tab sis feem ntau nws tsis ua rau koj mob. Tsum lossis zam kev ua ub ua no uas ua rau khaus. Tsis tas li ntawd, ua raws li cov lus qhia saum toj no kom tiv thaiv tau qhov mob no.

Yog koj mob khaus, ntxuav qhov chaw ntawd thiab siv cov roj nplua nyeem (xws li petroleum jelly) los tiv thaiv thiab kho daim tawv nqaij. Qhov mob yuav tsum zoo li qub hauv ob peb hnub. Yog tias nws hnyav zuj zus, mus ntsib kws kho mob.

Thaum twg koj yuav tsum mus ntsib kws kho mob?

Txawm tias yog qhov mob me me xwb los kuj tuaj yeem ua rau mob hnyav yog tias koj tsis nres qhov ua rau mob thiab kho nws. Yog tias muaj kev hloov pauv ntawm xim tawv nqaij, muaj kua paug tawm ntawm qhov txhab, lossis yog tias nws ua pob khaus, mus ntsib kws kho mob tam sim ntawd.Tej zaum koj yuav xav tau tshuaj tua kab mob lossis tshuaj tua kab mob fungal. Yog tias muaj cov hlwv lossis cov qhov txhab, koj yuav tsum qhwv lawv kom lawv tsis txhob tawg lossis kis kab mob. Yog tias koj tsis tau txais kev kho mob, cov teeb meem xws li:

• Intertrigo: Intertrigo yog ib hom kab mob dermatitis uas tshwm sim los ntawm cov kab mob sib txhuam ua ke hauv thaj chaw sov thiab noo noo. Nws hnyav dua li kev sib txhuam ib txwm muaj. Nws tuaj yeem ua rau muaj pob khaus thiab ua rau muaj kab mob poov xab lossis kab mob bacterial.
• Kev Kab Mob: Kev sib txhuam hnyav tuaj yeem ua rau daim tawv nqaij puas tsuaj loj heev, txawm tias ua rau muaj qhov txhab qhib. Cov qhov txhab no tuaj yeem ua rau koj lub cev muaj feem kis tau kab mob ntxiv.
• Kev kub hnyiab los ntawm kev sib txhuam: Kev kub hnyiab los ntawm kev sib txhuam yog ib hom kev sib txhuam hnyav uas tshwm sim thaum daim tawv nqaij sib txhuam rau lwm qhov chaw. Kev kub hnyiab los ntawm kev sib txhuam tuaj yeem ua rau muaj kev pheej hmoo ntawm kev kis kab mob.

Qhov tseem ceeb tshaj plaws uas peb yuav tsum kawm los ntawm qhov no (Cov Lus Coj Mus Tsev)

Kev khaus yog ib qho mob uas tshwm sim ntau zaus thiab ua rau txhua tus neeg mob ntxhov siab. Txoj kev zoo tshaj plaws los kho nws yog tiv thaiv nws. Hnav khaub ncaws zoo, tsis txhob ua tej yam uas koj paub tias ua rau khaus, thiab siv tus pas lossis tshuaj pleev tiv thaiv kev khaus. Yog tias koj muaj tus mob no, koj yuav tsum kho nws tau yooj yim nrog cov khoom xws li aloe vera thiab petroleum jelly. Txawm li cas los xij, yog tias nws hnyav zuj zus, nco ntsoov mus ntsib kws kho mob kom tau kev kho mob ntxiv. Saib xyuas koj daim tawv nqaij!

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