Koj puas tsis muaj magnesium txaus? Cia peb tham txog hypomagnesemia!

Puas muaj tej lub sij hawm koj xav tias koj tsis xis nyob, koj txhais tes tshee hnyo, lossis koj lub siab nyuaj rau kev tsom ntsoov? Tej zaum qhov laj thawj rau qhov no yog vim koj tsis muaj cov khoom noj magnesium tseem ceeb txaus. Hnub no, peb yuav tham txog qhov mob no hu ua hypomagnesemia, lossis magnesium deficiency.

Hypomagnesemia yog dab tsi?

Hais yooj yim xwb, hypomagnesemia yog thaum koj muaj magnesium tsawg dua hauv koj cov ntshav dua li qhov koj yuav tsum tau. Qhov no tuaj yeem yog qhov tsis txaus me me, lossis nws tuaj yeem yog qhov tsis txaus loj dua.

Tam sim no tej zaum koj yuav xav paub tias magnesium yog dab tsi thiab vim li cas nws thiaj tseem ceeb rau peb . Magnesium yog ib qho electrolyte tseem ceeb heev hauv peb lub cev. Qhov no txhais tau tias magnesium pab peb cov cell ua haujlwm tau zoo thiab pab peb lub paj hlwb ua haujlwm tau zoo. Magnesium yog qhov tseem ceeb rau koj lub hlwb, lub plawv, thiab cov leeg kom ua haujlwm tau zoo.

Ib qho ntxiv yog tias thaum cov magnesium no txo ​​qis, nws cuam tshuam ncaj qha rau qhov sib npaug ntawm lwm cov electrolytes tseem ceeb hauv peb lub cev, xws li sodium, calcium, thiab potassium. Feem ntau, thaum magnesium txo qis, qhov tsis txaus calcium (hypocalcemia) thiab tsis txaus potassium (hypokalemia) tuaj yeem pom tib lub sijhawm.

Txawm hais tias feem ntau ntawm cov magnesium hauv peb lub cev khaws cia rau hauv peb cov pob txha, peb cov cell thiab cov kabmob tsuas yog siv tau cov magnesium uas yaj hauv peb cov ntshav xwb. Qhov no yog qhov peb hu ua magnesium hauv cov kua dej sab nraud.

Cov theem magnesium hauv peb lub cev raug tswj hwm los ntawm peb lub cev:

• Peb txoj hnyuv me thiab loj: Qhov no yog qhov uas peb nqus tau magnesium los ntawm cov khoom noj uas peb noj.
• Pob Txha: Qhov no yog qhov chaw tseem ceeb uas magnesium khaws cia.
• Raum: Cov magnesium ntau dhau raug tso tawm ntawm lub cev los ntawm lub raum.

Yog li, yog tias muaj teeb meem nyob qhov twg hauv cov txheej txheem no, koj tuaj yeem tsim hypomagnesemia.

Leej twg yuav muaj feem mob hypomagnesemia ntau dua?

Qhov tsis muaj magnesium txaus tuaj yeem tshwm sim rau txhua tus neeg txhua lub hnub nyoog, tab sis nws yuav tshwm sim ntau dua rau cov neeg uas muaj qee yam mob lossis qee qhov xwm txheej. Piv txwv li:

• Tus mob no tuaj yeem pom hauv kwv yees li 2% ntawm cov pej xeem feem ntau .
• Qhov no tuaj yeem tshwm sim ntawm 10% thiab 20% ntawm cov neeg uas tau pw hauv tsev kho mob .
• Qhov no cuam tshuam rau feem pua ​​loj ntawm cov neeg nyob hauv chav saib xyuas mob hnyav (ICU), ntawm 50% thiab 60% .
• Nruab nrab ntawm 30% thiab 80% ntawm cov neeg quav yeeb quav tshuaj .
• Kwv yees li ntawm 25% ntawm cov neeg uas muaj tus kab mob ntshav qab zib tsis zoo (Diabetes Mellitus) ...

Thaum koj pom cov feem pua ​​no, tej zaum koj yuav paub tias qhov no tsis yog ib yam dab tsi uas yuav tsum tau saib yooj yim.

Cov tsos mob ntawm tus mob hypomagnesemia no yog dab tsi?

Qhov tsis txaus magnesium tuaj yeem tshwm sim los ntawm ntau yam tsos mob. Tab sis nws feem ntau cuam tshuam rau koj lub paj hlwb thiab lub plawv . Qee tus neeg yuav tsis muaj tsos mob dab tsi li. Yog li ntawd, lawv yuav "tsis muaj tsos mob".

Piv txwv li, yog tias koj cov magnesium qis me ntsis (me ntsis hypomagnesemia) , koj yuav muaj cov tsos mob zoo li no:

• Kev tshee hnyo (tremors).
• Tej yam xws li cov leeg nqaij co, mob nqaij tawv, thiab loog ntawm ob txhais ceg (tetany).
• Kev txav mus los tsis zoo ntawm lub qhov muag (nystagmus).
• Xav tias nkees thiab tsis muaj sia nyob txhua lub sijhawm .

Txawm li cas los xij, yog tias cov magnesium theem qis heev, lossis hnyav heev, (hypomagnesemia hnyav) , cov tsos mob tuaj yeem hnyav dua:

• Mob qaug dab peg tonic-clonic (Generalized tonic-clonic seizures).
• Delirium ( kev tsis meej pem hauv siab, kev tsis meej pem ntawm lub siab ).
• Kev hloov pauv ntawm lub plawv dhia, uas yog, kev hloov pauv ntawm lub plawv dhia (arrhythmia).

Yog tias koj muaj cov tsos mob zoo li no, nws yog ib qho tseem ceeb heev uas yuav tsum nrhiav kev pab kho mob.

Vim li cas qhov no thiaj tsis muaj magnesium txaus? Dab tsi yog cov ua rau?

Muaj peb qho laj thawj tseem ceeb uas ua rau tsis muaj magnesium txaus:

• Tsis tau txais magnesium txaus.
• Cov magnesium ntau dhau raug tso tawm ntawm lub cev, los ntawm lub raum (nrog zis) lossis lub plab zom mov (nrog quav).
• Cov magnesium hauv peb cov ntshav mus rau qhov chaw uas cov hlwb siv tsis tau yooj yim (qhov no tsis txaus me ntsis).

Cia peb saib txhua yam no kom meej me ntsis.

1. Tsis tau txais magnesium txaus hauv lub cev

Qhov no yuav yog vim:

• Kev yoo mov txhais tau tias tsis noj mov thiab haus dej.
• Quav cawv thiab tsis noj zaub mov zoo. Xav txog seb, muaj ib txhia neeg haus cawv txij thaum sawv ntxov mus txog tsaus ntuj thiab tsis pub lawv lub cev muaj zaub mov zoo. Tom qab ntawd, tsis yog tsuas yog magnesium xwb, tab sis ntau yam ntxiv kuj ua rau lub cev tsis muaj zog.
• Cov neeg uas muaj mob hnyav heev, tsis tuaj yeem noj mov los ntawm qhov ncauj, thiab tsuas yog haus cov kua dej hauv cov hlab ntsha xwb (IV). Qee zaum, qhov tsis txaus magnesium tuaj yeem tshwm sim yog tias cov khoom noj khoom haus uas tau muab rau hauv txoj kev no tsis txaus.

Tsis tas li ntawd xwb, yog tias lub cev tsis tuaj yeem nqus tau magnesium los ntawm cov khoom noj uas peb noj, qhov ntawd kuj tuaj yeem yog qhov ua rau tsis txaus magnesium. Piv txwv li:

• Qee yam mob tuaj yeem ua rau malabsorption.Piv txwv li, cov mob xws li kab mob Celiac thiab kab mob plab hnyuv o.
• Kev phais mob plab xws li kev phais mob plab hnyuv. Cov theem magnesium yuav txo qis tom qab cov kev phais mob no vim tias cov khoom noj uas nqus tau raug txo qis.
• Cov mob caj ces uas ua rau magnesium tsis nqus tau zoo (piv txwv li, thawj zaug hauv plab hnyuv hypomagnesemia)
• Qee cov tshuaj tuaj yeem cuam tshuam kev nqus magnesium. Piv txwv li, kev siv cov tshuaj proton pump inhibitors ntev, xws li omeprazole, uas yog siv los kho mob gastritis.

2. Cov magnesium ntau dhau raug tso tawm ntawm lub cev

Qhov no tuaj yeem tshwm sim tau ob txoj hauv kev tseem ceeb.

Cov magnesium ntau dhau uas raug tso tawm los ntawm lub raum hauv cov zis:

• Kev siv cawv.
• Kab mob ntshav qab zib uas tsis tswj tau (Diabetes Mellitus) . Thaum cov ntshav qab zib nce ntxiv, lub raum yuav tso tawm ntau magnesium.
• Cov mob uas los ntawm noob caj ces uas cuam tshuam rau cov raj raum , piv txwv li, Gitelman syndrome.
• Qee cov tshuaj diuretic, uas yog cov tshuaj uas tshem cov dej tawm ntawm lub cev. Piv txwv li: Hydrochlorothiazide, Chlorthalidone, Furosemide, Bumetanide.
• Cov tshuaj tua kab mob Aminoglycoside. Piv txwv li: Gentamicin, Tobramycin, Amikacin.
• Qee cov tshuaj kho mob qog noj ntshav siv rau mob qog noj ntshav . Piv txwv li: Cisplatin.
• Cov tshuaj tiv thaiv kev tsis lees txais yog cov tshuaj uas muab los tiv thaiv kev tsis lees txais tom qab hloov lub cev . Piv txwv li: Cyclosporine, Tacrolimus.
• Qee cov tshuaj kho mob, xws li Digoxin.

Cov magnesium ntau dhau raug tso tawm ntawm lub plab zom mov nrog cov quav:

• Raws plab hnyav los yog raws plab ntev. Koj xav txog seb cov as-ham muaj nqis npaum li cas yuav raug pov tseg thaum koj tshaib plab tas li. Magnesium yog ib qho ntawm cov no.

3. Magnesium hauv cov ntshav mus rau qhov chaw uas nyuaj rau siv

Qhov no tsis tshua muaj, tab sis nws tuaj yeem tshwm sim hauv cov xwm txheej zoo li no:

• Rau cov neeg mob uas muaj mob pancreatitis, noj tshuaj kho mob.
• Ib qho mob hu ua "Kev mob pob txha tshaib plab" tuaj yeem tshwm sim tom qab phais tshem cov qog parathyroid tawm.

Cov kws kho mob kuaj mob li cas ntawm tus mob hypomagnesemia no?

Yog koj xav tias koj muaj cov tsos mob ntawm hypomagnesemia, koj tus kws kho mob yuav xub kuaj koj thiab nug txog koj cov tsos mob thiab koj keeb kwm mob nkeeg.

Tom qab ntawd, tej zaum koj yuav raug hais kom kuaj ntshav seb koj cov ntshav muaj magnesium ntau npaum li cas. Tus neeg noj qab nyob zoo yuav tsum muaj magnesium nyob nruab nrab ntawm 1.46 thiab 2.68 milligrams ib deciliter (mg/dL).

Tsis yog li ntawd xwb, koj tuaj yeem ua lwm yam kev ntsuam xyuas zoo li no:

• Kev kuaj ntshav calcium yog ib qho kev kuaj uas kuaj xyuas seb cov calcium hauv cov ntshav muaj pes tsawg . Zoo li peb tau hais ua ntej lawm, thaum magnesium qis, calcium kuj tuaj yeem qis thiab.
• Ib lub vaj huam sib luag metabolic uas muaj txhij txhua yam tuaj yeem tshawb xyuas ntau yam tshuaj lom neeg tseem ceeb hauv lub cev.
• Ib qho kev kuaj uas kuaj xyuas qib potassium hauv cov ntshav .
• Kev kuaj zis magnesium yog ib qho kev kuaj uas ntsuas qib magnesium hauv cov zis . Qhov no tuaj yeem muab lub tswv yim seb lub raum puas tso magnesium tawm kom raug lossis ntau dhau.
• Kev kuaj electrocardiogram (EKG) los xyuas seb lub plawv ua haujlwm li cas.

Thaum koj tus kws kho mob tau lees paub tias koj muaj hypomagnesemia, feem ntau lawv tuaj yeem txiav txim siab qhov ua rau muaj qhov no los ntawm kev saib xyuas koj keeb kwm kev kho mob thiab cov txiaj ntsig ntawm kev kuaj mob. Txawm li cas los xij, qee zaum yuav tsum tau kuaj ntxiv kom paub qhov ua rau.

Cov kev kho mob rau qhov no yog dab tsi?

Kev kho mob rau hypomagnesemia nyob ntawm seb nws hnyav npaum li cas, uas yog, qib magnesium qis npaum li cas, thiab qhov ua rau muaj qhov teeb meem no yog dab tsi.

Yog tias koj qhov kev tsis txaus magnesium tsis hnyav heev (hypomagnesemia me ntsis) , koj tus kws kho mob yuav sau ntawv kom noj cov tshuaj magnesium.

Txawm li cas los xij, yog tias koj qhov tsis txaus magnesium hnyav heev (hypomagnesemia hnyav) , koj yuav raug coj mus pw hauv tsev kho mob thiab muab dej thiab IV magnesium. Qhov no tuaj yeem kho koj cov magnesium kom rov qab zoo li qub sai sai.

Tsis tas li ntawd xwb, tus kws kho mob yuav kho qhov ua rau muaj qhov tsis txaus magnesium no. Piv txwv li, yog tias qhov tsis txaus magnesium yog vim muaj ntshav qab zib, yuav muab kev kho mob tsim nyog los tswj tus kab mob ntshav qab zib. Txwv tsis pub, yog tias qhov ua rau tsis muaj qhov tsis txaus magnesium, qhov tsis txaus magnesium yuav tshwm sim dua, puas yog?

Peb puas tuaj yeem tiv thaiv qhov mob hypomagnesemia no?

Kev kho thiab/lossis tswj cov mob uas ua rau tsis txaus magnesium kom zoo yuav pab tiv thaiv tau qhov mob no.

Piv txwv li, yog tias koj muaj tus kab mob celiac, kev ua raws li kev noj zaub mov tsis muaj gluten tuaj yeem pab tiv thaiv kev nqus tsis tau, uas tuaj yeem ua rau tsis muaj magnesium.

Txawm li cas los xij, qee zaum, hypomagnesemia yuav tsis tuaj yeem tiv thaiv tau, tshwj xeeb tshaj yog thaum muaj cov yam xws li cov yam ntxwv los ntawm noob caj noob ces.

Yog li, yuav muaj dab tsi tshwm sim hauv qhov xwm txheej no mus tom ntej? (Kev kwv yees)

Qhov kev kwv yees ntawm hypomagnesemia nyob ntawm seb qhov ua rau muaj magnesium tsis txaus yog dab tsi. Yog tias qhov ua rau muaj magnesium tsis txaus raug txheeb xyuas thiab kho kom zoo, ces yuav muaj feem ntau uas yuav zoo rov qab los tag nrho.

Tiam sis nco ntsoov, yog tias cov magnesium qis dhau heev, nws tuaj yeem ua rau lub plawv dhia tsis xwm yeem. Yog vim li ntawd nws thiaj li tseem ceeb uas yuav tsum nrhiav kev pab kho mob tam sim ntawd yog tias koj muaj cov tsos mob.

Thaum twg peb yuav tsum mus ntsib kws kho mob txog qhov no?

Yog tias koj muaj cov tsos mob ntawm hypomagnesemia (tej yam uas peb tau tham txog ua ntej, xws li tshee hnyo, cov leeg nqaij ntswj, thiab qaug zog), nco ntsoov mus ntsib koj tus kws kho mob.

Yog tias koj muaj mob qaug dab peg tam sim ntawd, lossis yog tias koj lub plawv dhia txawv txawv, sai, lossis zoo li nws nqaim, hais lwm yam lus, yog tias koj muaj cov tsos mob hnyav, hu rau 911 tam sim ntawd lossis mus rau tsev kho mob ze tshaj plaws. Tsis txhob nyob hauv tsev ib leeg thaum lub sijhawm zoo li no.

Yog tias koj muaj mob ntev xws li kab mob Crohn lossis kab mob raum uas los ntawm noob caj noob ces (uas tuaj yeem ua rau tsis muaj magnesium), nws yog ib qho tseem ceeb uas yuav tsum mus ntsib koj pab neeg kho mob tsis tu ncua kom paub tseeb tias koj tau txais kev kho mob zoo thiab koj cov magnesium nyob rau theem noj qab haus huv.

Thaum kawg, tej yam tseem ceeb tshaj plaws rau koj nco ntsoov (Cov Lus Coj Mus Tsev)

Hypomagnesemia, lossis magnesium deficiency, yog ib yam mob uas yuav nyuaj me ntsis. Tab sis qhov zoo tshaj plaws yog, nws yog ib yam mob uas kho tau.

Yog koj muaj cov tsos mob no, thov tsis txhob ntshai. Mus ntsib kws kho mob thiab ua qhov kev kuaj mob tsim nyog. Thaum koj cov magnesium rov qab mus rau qhov qub, feem ntau cov tsos mob yuav ploj mus.

Tsis txhob ntshai nug koj tus kws kho mob lossis tus nais maum yog tias koj muaj lus nug txog hypomagnesemia lossis nws txoj kev tswj hwm. Qhov tseem ceeb tshaj plaws yog kom paub txog koj txoj kev noj qab haus huv.

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