Tom qab koj rov qab los tsev tom qab siv hnub ntev hauv lub hnub, lossis tom qab koj ntsia tus kws vuam ib pliag, koj puas tau muaj qhov muag liab, kub hnyiab, thiab mob thaum lawv ntws tawm? Koj puas xav tias koj muaj xuab zeb hauv koj lub qhov muag? Muaj ntau tus neeg tau ntsib qhov no. Qhov no yog qhov peb hu ua "Photokeratitis" hauv kev kho mob. Tsis txhob txhawj, cia peb tham txog nws yooj yim.
Photokeratitis yog dab tsi tiag?
Hais yooj yim xwb, nws zoo li raug tshav kub. Tab sis tsis yog koj daim tawv nqaij uas raug tshav kub, tab sis yog koj ob lub qhov muag. Kev raug tshav ultraviolet (UV) ua rau puas tsuaj rau ntawm qhov muag. Qhov kev puas tsuaj no feem ntau cuam tshuam rau qhov pom tseeb, pom tseeb ntawm lub qhov muag, lub cornea, thiab daim nyias nyias uas npog qhov dawb ntawm lub qhov muag, lub conjunctiva .
Feem ntau tus mob no cuam tshuam rau ob lub qhov muag tib lub sijhawm. Tib neeg hu nws los ntawm ntau lub npe sib txawv nyob ntawm seb ua li cas.
- Kev dig muag thaum daus los: Qhov no yog lub npe muab rau tus mob photokeratitis uas tshwm sim thaum lub hnub ci ntsa iab los ntawm daus los ntaus lub qhov muag hauv thaj chaw uas muaj daus. Cov huab cua hauv thaj chaw roob nyias dua, yog li muaj kev tiv thaiv tsawg dua los ntawm cov duab UV, yog li qhov kev pheej hmoo no siab dua.
- Qhov muag Arc / Lub teeb ci ntsa iab ntawm tus kws vuam: Qhov no yog lub npe muab rau qhov mob uas tshwm sim los ntawm kev raug lub teeb ci ntsa iab (welding arc) thaum lub sijhawm vuam. Muaj ntau tus neeg hauv peb lub tebchaws tau ntsib qhov no.
Cov tsos mob ntawm qhov no yog dab tsi?
Kab mob Photokeratitis tsis ua rau muaj tsos mob tam sim ntawd. Feem ntau nws pib tshwm sim ob peb teev tom qab raug tshav UV. Tej zaum koj yuav muaj ib lossis ntau yam tsos mob hauv qab no.
| Cov tsos mob | Kev piav qhia |
|---|---|
| Mob qhov muag thiab liab | Ob lub qhov muag liab thiab mob nrog o. |
| Kua muag ntws | Kua muag pib ntws los ntawm kuv ob lub qhov muag txhua lub sijhawm. |
| Qhov muag ntswj | Kuv xav tias khaus thiab tsis xis nyob zoo li xuab zeb nkag rau hauv kuv lub qhov muag. |
| Kev rhiab heev rau lub teeb | Ob lub qhov muag xiav heev ua rau lawv tsis tuaj yeem saib lawv hauv lub teeb ib txwm muaj. |
| Pom kev tsis meej | Nws zoo li tsis meej, nws zoo li tsis meej. |
| Qhov muag o | Cov qhov muag yuav o thiab nws yuav nyuaj rau qhib qhov muag. |
| Mob taub hau | Tej zaum yuav mob taub hau nrog rau mob qhov muag. |
Cov tsos mob no feem ntau kav ntev li ntawm 6 txog 24 teev. Tab sis feem ntau lawv yuav ploj mus tag hauv 48 teev. Koj raug tshav UV ntev npaum li cas, cov tsos mob yuav hnyav dua.
Dab tsi ua rau muaj mob photokeratitis?
Qhov ua rau muaj teeb meem loj yog cov teeb ultraviolet (UV). Ob qho tib si UV-A thiab UV-B los ntawm lub hnub tuaj yeem ua rau peb lub qhov muag puas tsuaj rau lub sijhawm luv luv thiab ntev. Zoo hmoo, lwm hom, UV-C, raug nqus los ntawm txheej ozone thiab tsis mus txog hauv av.
Ntxiv rau lub hnub ci, ntawm no yog qee qhov lwm yam UV uas tuaj yeem ua rau muaj tus mob no:
- Lub hnub ci ntsa iab: Lub hnub ci ntsa iab los ntawm cov chaw xws li daus, dej khov, dej, xuab zeb, lossis cement kuj muaj zog heev. Qhov kev pheej hmoo no ntau dua thaum koj nyob ntawm ntug hiav txwv.
- Cov khoom siv vuam: Lub teeb ci ntsa iab uas tsim tawm thaum lub sijhawm vuam (arc welding).
- Cov txaj tanning: Cov teeb siv los tanning daim tawv nqaij.
- Qee hom teeb: Qee cov teeb xws li cov teeb mercury vapor, cov teeb halogen rooj.
- Teeb kho mob: Cov teeb UV tshwj xeeb siv rau kev tua kab mob lossis rau qee yam kev kho mob.
Qhov tseem ceeb tshaj plaws uas yuav tsum nco ntsoov: Tsis txhob saib ncaj qha rau lub hnub. Ua li ntawd, tshwj xeeb tshaj yog thaum lub hnub ci ntsa iab, tuaj yeem ua rau lub retina puas tsuaj loj heev thiab mus tas li.
Leej twg muaj kev pheej hmoo tshaj plaws?
Koj yuav muaj feem mob no ntau dua yog tias:
- Yog tias koj siv sijhawm ntau sab nraum zoov hauv lub hnub, koom nrog kev ua ub no xws li taug kev, caij ski, lossis ua luam dej.
- Yog tias koj ua haujlwm hauv txoj haujlwm uas cuam tshuam nrog kev ua haujlwm nrog lub teeb UV, xws li kev vuam .
- **Yog koj nyob hauv thaj chaw siab.
Qhov no puas muaj peev xwm ua rau muaj teeb meem mus sij hawm ntev?
Feem ntau, photokeratitis yog ib qho mob ib ntus xwb, tab sis kev raug rau cov teeb meem UV me me kuj tuaj yeem ua rau muaj teeb meem mus sij hawm ntev.
- Cataract: Kev ua kom lub lens ntawm lub qhov muag tsis pom kev.
- Macular Degeneration: Kev poob qhov muag pom kev thaum koj laus.
- Kev loj hlob ntawm cov nqaij ntawm qhov muag: Kev loj hlob ntawm cov nqaij ntawm qhov muag, xws li 'pingueculae' thiab 'pterygia', tuaj yeem tshwm sim. Cov no tuaj yeem tiv thaiv tau los ntawm kev hnav tsom iav dub.
Tsis tas li ntawd, nco ntsoov tias lub teeb xiav thiab ntshav uas tawm los ntawm cov teeb LED, khoos phis tawj, thiab xov tooj ntse kuj tuaj yeem ua rau lub qhov muag puas tsuaj rau lub sijhawm ntev.
Yog tias koj muaj mob photokeratitis, koj yuav tsum ua li cas?
Yog koj pib muaj cov tsos mob, tsis txhob ntshai thiab ua cov no.
Tej yam koj ua tau hauv tsev
1. Mus rau hauv tsev tam sim ntawd: Nyob deb ntawm cov teeb UV. Nyob hauv chav tsaus ntuj yog tias ua tau.
2. Tshem cov iav tsom iav: Yog tias koj hnav cov iav tsom iav, tshem lawv tam sim ntawd.
3. Tsis txhob txhuam koj ob lub qhov muag: Kev txhuam koj ob lub qhov muag tuaj yeem ua rau lub cornea puas ntxiv.
4. Siv ib daim phuam txias: Kaw koj ob lub qhov muag thiab muab ib daim ntaub huv uas ntub dej txias rau saum lawv. Qhov no yuav txo qhov o thiab mob.
5. So koj ob lub qhov muag: Kaw koj ob lub qhov muag thiab so kom txaus.
6. Hnav tsom iav dub: Yog tias koj tsis xis nyob hauv lub teeb ci ntsa iab txawm tias nyob hauv tsev, hnav tsom iav dub.
7. Siv cov kua muag cuav: Cov no tuaj yeem pab txo qhov muag qhuav thiab khaus. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los sab laj nrog koj tus kws kho mob ua ntej siv lawv.
8. Tshuaj Tua Kab Mob: Koj tuaj yeem noj tshuaj tua kab mob xws li ibuprofen. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nrog koj tus kws kho mob tham ua ntej noj tshuaj twg.
Feem ntau tus mob no yuav ploj mus nws tus kheej hauv ib lossis ob hnub. Yog tias tsim nyog, tus kws kho mob yuav sau ntawv kom muab tshuaj rau qhov muag tshwj xeeb los tiv thaiv kev kis kab mob.
Yuav ua li cas thiaj tiv thaiv koj tus kheej ntawm qhov xwm txheej no?
Mob photokeratitis yog ib yam mob uas tiv thaiv tau tag nrho. Cov kauj ruam yooj yim heev los tiv thaiv nws.
- Hnav cov tsom iav zoo: Thaum twg koj mus sab nraum zoov, hnav cov tsom iav zoo uas thaiv tau 99% lossis 100% ntawm cov teeb UV . Cov hom tsom iav qhwv ncig yog qhov zoo tshaj plaws. Txawm tias thaum hnub huab, cov teeb UV tseem ncav cuag hauv av, yog li nws tseem ceeb heev uas yuav tsum hnav cov tsom iav.
- Hnav lub kaus mom: Hnav lub kaus mom dav dav tuaj yeem txo qhov kev raug tshav ntuj ncaj qha rau lub qhov muag.
- Hnav cov khoom siv tiv thaiv thaum ua haujlwm: Yog tias koj vuam lossis ua haujlwm hauv ib puag ncig uas tso tawm cov duab UV, nco ntsoov hnav cov tsom iav kev nyab xeeb lossis lub ntsej muag tiv thaiv.
- Mus kuaj koj ob lub qhov muag txhua xyoo: Mus ntsib kws kho qhov muag tsawg kawg ib xyoos ib zaug kom kuaj koj ob lub qhov muag.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Feem ntau, qhov no tsis yog ib qho mob hnyav. Txawm li cas los xij, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, mus ntsib kws kho mob tam sim ntawd.
- Yog tias koj qhov muag tsis pom kev lossis tsis muaj zog heev.
- Yog tias qhov mob thiab cov tsos mob tseem muaj ntau tshaj ob hnub.
- Yog tias kev kho mob hauv tsev tsis pab.
Yog li ntawd, qhov zoo tshaj plaws yog mus rau chav kho mob ceev (ETU) ze tshaj plaws ntawm tsev kho mob. Piav qhia rau tus kws kho mob seb koj raug tshav UV li cas (xws li nyob hauv lub hnub, saib kev vuam).
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob Photokeratitis zoo li qhov muag kub hnyiab. Nws yog tshwm sim los ntawm cov teeb UV.
- Qhov no yog ib qho mob ib ntus uas feem ntau yuav zoo dua nws tus kheej hauv ib lossis ob hnub.
- Cov tsos mob tseem ceeb yog liab, mob, kua muag, thiab tsis pom kev kaj.
- Kev tiv thaiv koj tus kheej ntawm qhov no yooj yim heev. Ib txwm hnav cov tsom iav zoo uas tiv thaiv tau 100% UV thiab lub kaus mom thaum koj tawm mus sab nraud.
- Yog koj tsis pom kev zoo los yog mob ntev tshaj ob hnub, nrhiav kev pab kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus