Thaum koj mus rau lub tsev muag tshuaj lossis lub khw muag khoom loj, muaj ntau yam pleev, tshuaj ntxuav, thiab tshuaj pleev uas muaj daim ntawv lo "Rau cov tawv nqaij rhiab heev "... Tab sis koj yuav paub tseeb li cas tias koj puas muaj tawv nqaij rhiab heev? Txawm tias koj muaj los xij, cov khoom no puas yuav pab tau koj tiag? Tej zaum koj kuj muaj cov lus nug no thiab. Cia peb tham txog qhov no.
Qhov tseeb, tsis muaj lus txhais tshwj xeeb txog kev kho mob ntawm cov kws kho mob txog "qhov no yog daim tawv nqaij rhiab heev." Tab sis ntau tus kws kho mob pom nws li no: Yog tias koj daim tawv nqaij tsuas yog pib kub hnyiab, khaus, liab, lossis ntsib lwm yam kev tsis xis nyob thaum koj siv cov khoom uas feem ntau cov neeg tsis muaj teeb meem nrog, qhov ntawd yog qhov peb hu ua daim tawv nqaij rhiab heev. Xav txog, koj muab pleev xim tshiab rau ntawm koj lub ntsej muag, thiab tom qab ib pliag koj lub ntsej muag hloov liab thiab pib khaus. Cov ntawd yog cov tsos mob uas koj pom hauv qhov mob no. Tab sis qhov nyuaj tshaj plaws yog nrhiav seb dab tsi ua rau qhov no.
Qhov no puas yog ib qho tsos mob ntawm tus kab mob ntawm daim tawv nqaij?
Qee zaum cov tsos mob no tuaj yeem yog ib hom mob tawv nqaij me me, xws li eczema lossis rosacea , uas zoo ib yam li eczema. Cov mob no tuaj yeem tshwm sim sai sai thaum qee cov khoom xyaw kov daim tawv nqaij lossis vim qee yam ib puag ncig.
Yog li ntawd, txoj hauv kev zoo tshaj plaws los nrhiav seb koj puas muaj mob nkeeg zoo li no, lossis ua xua rau cov khoom xyaw hauv cov khoom siv pleev ib ce uas koj siv, yog mus ntsib koj tus kws kho mob hauv tsev neeg lossis tus kws kho mob tawv nqaij.
Yog tias peb muaj daim tawv nqaij rhiab heev, peb yuav tsum ceev faj li cas?
Vim tias daim tawv nqaij tuaj yeem ua rau muaj ntau yam khoom xyaw, tsis muaj ib txoj cai uas hais tias "qhov no yog tib txoj kev daws teeb meem." Txawm li cas los xij, qee yam khoom tuaj yeem ua rau muaj teeb meem ntau dua li lwm yam. Kev ua raws li cov lus qhia dav dav hauv qab no tuaj yeem ua rau kev nyob nrog daim tawv nqaij rhiab heev yooj yim dua.
1. Nyob deb ntawm cov tshuaj tsw qab
Cov xab npum uas muaj ntxhiab tsw qab, tshuaj pleev, thiab cov tshuaj ntxuav uas muaj ntxhiab tsw qab feem ntau muaj cov khoom xyaw uas ua rau tawv nqaij rhiab heev. Hauv Sri Lanka, peb feem ntau nyiam ntxhiab tsw qab. Tab sis yog tias koj muaj tawv nqaij rhiab heev, ntxhiab tsw qab tuaj yeem yog tus yeeb ncuab loj. Raws li txoj cai, cov tuam txhab tsis tas yuav teev txhua yam tshuaj siv los tsim ntxhiab tsw qab hauv lawv cov khoom ntawm daim ntawv lo. Yog li ntawd, nws tuaj yeem nyuaj rau xam seb ntxhiab tsw qab twg ua rau koj muaj teeb meem.
"Ces cov roj tseem ceebTej zaum koj yuav xav tias, "Cov tshuaj tsw qab ntuj tsim los ntawm cov nroj tsuag puas tsis zoo?" Tsuas yog vim muaj ib yam dab tsi ntuj tsim los xwb tsis tau txhais hais tias koj daim tawv nqaij yuav tsis teb rau nws. Koj tsis tas yuav muaj ntxhiab tsw hauv koj cov tshuaj pleev lossis xab npum. Yog li ntawd , nws yog qhov zoo tshaj plaws los xaiv cov khoom uas tsis muaj ntxhiab tsw.
Txawm tias cov khoom uas muaj daim ntawv lo "tsis muaj ntxhiab" kuj tseem yuav muaj cov tshuaj ntxiv los npog cov ntxhiab tsw ntawm cov khoom xyaw nquag. Hloov chaw, nrhiav cov khoom uas muaj daim ntawv lo meej tias "Tsis Muaj ntxhiab." Qhov no txhais tau tias lawv tsis muaj cov tshuaj tsw qab lossis cov tshuaj uas npog cov ntxhiab tsw. Cov lus qhia no tsis yog siv rau xab npum thiab tshuaj pleev xwb, tab sis kuj siv rau cov tshuaj zawv plaub hau, cov tshuaj ntxuav hauv tsev, cov tshuaj deodorants, thiab cov tshuaj ntxhua khaub ncaws uas kov koj daim tawv nqaij.
2. Ceev faj txog cov tshuaj preservatives.
Muaj tej tshuaj uas ntxiv rau hauv cov tshuaj pleev thiab cov tshuaj pleev kom tsis txhob muaj kab mob loj hlob thiab ua kom lawv kav ntev dua kuj ua rau ib txhia neeg ua xua. Ceev faj txog tej no thiab.
| Hom khoom siv raw | Kev piav qhia thiab piv txwv |
|---|---|
| Cov tshuaj Parabens | Cov no yog cov tshuaj preservatives uas feem ntau siv. Yog tias koj ua xua rau cov khoom uas koj siv uas muaj cov khoom xyaw xws li propylparaben lossis butylparaben , hloov mus rau cov khoom 'tsis muaj paraben'. |
| Lwm cov tshuaj preservatives | Cov tshuaj hu ua Methylchloroisothiazolinone thiab Methylisothiazolinone kuj tau raug txheeb xyuas tias yog cov ua rau muaj kev ua xua thiab o ntawm daim tawv nqaij. Cov npe no ntev me ntsis, tab sis ceev faj saib xyuas cov no thaum nyeem daim ntawv lo. |
3. Tsis txhob siv cov toner.
Cov kws kho mob tawv nqaij qhia kom tsis txhob siv cov tshuaj pleev ntsej muag thiab cov tshuaj astringents uas muaj cawv, uas yog tsim los tshem tawm cov roj thiab av ntawm daim tawv nqaij.
Hais yooj yim xwb, muaj kev sib txuas zoo ntawm daim tawv nqaij rhiab heev thiab daim tawv nqaij qhuav.Cov khoom uas muaj cawv tsis zoo rau ob hom tawv nqaij no. Lawv tuaj yeem ua rau tawv nqaij qhuav thiab ua rau o.
Yog koj ntxuav koj lub ntsej muag ob zaug ib hnub nrog cov tshuaj ntxuav zoo, ces tsis tas yuav siv toner. Yog li ntawd, tsis txhob siv kiag li, lossis nug koj tus kws kho mob txog lwm txoj kev uas tsis hnyav dhau.
Sim ua tej yam no rau hauv koj txoj kev saib xyuas tawv nqaij txhua hnub
Tsuas yog siv ib yam khoom tshiab ib zaug xwb.
Ib qho yuam kev loj uas ntau tus neeg ua yog hloov tag nrho lawv cov khoom siv rau daim tawv nqaij ib zaug. Tom qab ntawd, thaum lawv muaj teeb meem ntawm daim tawv nqaij, lawv tsis paub tias cov khoom twg ua rau muaj teeb meem no. Tej zaum nws yog ib yam khoom xyaw xwb, lossis tej zaum nws yog kev sib xyaw ua ke ntawm ntau yam khoom uas tsis ua haujlwm ua ke.
Yog li ntawd, tsuas yog qhia ib yam khoom tshiab ib zaug xwb. Siv nws li ob peb lub lis piam kom pom tias nws puas haum rau koj daim tawv nqaij. Tsuas yog tom qab ntawd koj yuav tsum sim ua ib yam dab tsi tshiab.
Ceev faj thaum xaiv pleev
Cov neeg uas muaj daim tawv nqaij rhiab heev siv tau cov pleev kom zoo nkauj, tab sis koj yuav tsum ceev faj thaum xaiv cov khoom zoo. Nov yog ob peb lub tswv yim:
- Xaiv cov uas tsis muaj tshuaj tsw qab thiab cov tshuaj preservatives.
- Nrhiav cov uas muaj cov ntawv sau tias "oil-free" thiab "non-comedogenic ." Non-comedogenic txhais tau tias nws yuav tsis txhaws cov qhov hws thiab ua rau pob txuv.
- Nco ntsoov tshem tawm tag nrho cov pleev xim thiab ntxuav koj lub ntsej muag thaum kawg ntawm hnub. Kev pw tsaug zog thaum tsis muaj pleev xim tuaj yeem ua rau khaus tawv nqaij thiab ua pob txuv.
Xaiv Tshuaj Pleev Xim Tiv Thaiv Hnub
Muaj ob hom tshuaj pleev thaiv hnub tseem ceeb: tshuaj lom neeg thiab lub cev.
- Cov Tshuaj Pleev Tiv Thaiv Hnub: Cov no muaj cov tshuaj xws li oxybenzone thiab avobenzone . Cov no ua haujlwm los ntawm kev nqus cov hnub ci rau hauv daim tawv nqaij thiab rhuav tshem lawv.
- Cov Tshuaj Tiv Thaiv Hnub: Cov no muaj cov khoom me me, xws li zinc oxide lossis titanium dioxide . Cov no nyob rau ntawm daim tawv nqaij thiab ua haujlwm zoo li daim iav, cuam tshuam thiab tiv thaiv cov hnub ci.
Cov neeg uas muaj daim tawv nqaij rhiab heev yuav ua xua rau cov tshuaj pleev thaiv hnub, yog li American Academy of Dermatology pom zoo kom xaiv cov tshuaj pleev thaiv hnub uas muaj zinc oxide lossis titanium dioxide .
Yog tias koj muaj teeb meem ntawm daim tawv nqaij tshiab, tsis txhob tsis quav ntsej nws!
Txhua tus neeg muaj pob khaus qee zaum, thiab nws yuav ua rau koj tsis xis nyob me ntsis. Tab sis yog tias koj daim tawv nqaij hloov pauv sai sai, liab tas li, lossis khaus, koj yuav tsum mus ntsib kws kho mob.
Qee zaum, txawm tias cov khoom uas koj tau siv ntev lawm los kuj tuaj yeem ua rau muaj kev tsis haum tshuaj tam sim ntawd. Qhov no yog vim tias lub cev yuav tsum tau raug rau ib yam dab tsi rau ib lub sijhawm kom ua rau muaj kev tsis haum tshuaj. Tsis tas li ntawd, cov chaw tsim khoom tuaj yeem hloov cov khoom xyaw ntawm cov khoom yam tsis tau qhia rau tus neeg siv khoom. Yog li, ceev faj txog txhua qhov kev hloov pauv tshiab.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tawv nqaij rhiab heev txhais tau tias koj cov tawv nqaij ua xua rau tej yam uas tsis ua teeb meem rau lwm tus.
- Thaum xaiv cov tshuaj pleev ib ce, ib txwm xaiv cov khoom uas muaj daim ntawv lo "Tsis Muaj Tshuaj Tsw Qab."
- Ceev faj txog cov tshuaj preservatives xws li parabens.
- Thaum xaiv cov tshuaj pleev thaiv hnub, cov hom tshuaj uas muaj Zinc Oxide lossis Titanium Dioxide zoo dua li cov tshuaj uas muaj tshuaj lom neeg.
- Tsis txhob siv ntau yam khoom siv rau daim tawv nqaij ib zaug. Siv ib yam zuj zus.
- Yog koj muaj teeb meem ntawm daim tawv nqaij uas tsis tu ncua lossis tshiab, nco ntsoov sab laj nrog koj tus kws kho mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus