Aw bɔku yu de kia fɔ yu skin? Yu kin de tink se, "O, a nɔ gɛt da kayn prɔblɛm de." Bɔt yu no, kansa na di skin kin bi smɔl tin we kin mek pɔsin slip. Bɔt di bɛst tin na dat, if dɛn kech am kwik, i kin lɛf smɔl fɔ lɛ i wɛl. Tide, wi go tɔk bɔt wan we we izi fɔ mɛmba we go ɛp. Dat na di ABCDE we fɔ du am.
Wetin mek wi fɔ bisin bɔt wi skin so?
Fɔ tɔk am simpul wan, nɔbɔdi nɔ de nia yu skin pas yu. So na yu go notis chenj na yu skin—lɛk nyu bɔn mak, ska we bin dɔn de bifo we de big, ɔ rash we bigin fɔ kɔmɔt.
Bɔku pipul dɛn na wi kɔntri kin de na di san. Sɔm pipul dɛn kin yuz atifishal we dɛn bak lɛk ``Tanning beds`` fɔ mek dɛn skin layt. Dɛn tin ya kin pwɛl di skin ɛn i kin mek pɔsin gɛt kansa na di skin. Bɔku men kayn kansa dɛn de na di skin:
- Melanoma: Dis na di kayn we wi nid fɔ pe atɛnshɔn to mɔ. Bikɔs i kin tranga smɔl pas di ɔda kayn dɛn ɛn i kin spre kwik kwik wan to ɔda pat dɛn na di bɔdi. Bɔt if dɛn no am kwik, dɛn kin mɛn am.
- Basal cell carcinoma: Dis na di kayn kansa wae de kam pan yu skin. Bɔt gud tin na dat, i kin skata smɔl smɔl.
- Squamous cell carcinoma: Dis kin apin bak. I kin gro dip insay di skin pas di basal sel kansa ɛn i nɔ kin bɔku.
If yu de chɛk yu skin ɔltɛm, yu kin no di fɔs sayn dɛm fɔ dis kayn kansa jɔs afta yu si am. Dɔn di chans fɔ gɛt tritmɛnt kin bɔku pasmak.
So, wetin na dis ABCDE we?
Dɔktɔ dɛn advays wi fɔ pe atɛnshɔn to dɛn ABCDE ya we wi de chɛk wi skin fɔ si if wi gɛt mak ɛn blemish. Dis kin ɛp wi fɔ no sayn dɛm fɔ kansa na di skin lɛk ``Melanoma''. Lɛ wi si wetin dɛn fayv lɛta dɛn ya min.
- A - Dat min `(Asimetri)` (asimetri) .
Imajin se yu gɛt wan mak we yu bɔn. If i split insay haf, ɛn ɔl tu di say dɛn nɔ di sem, we min se wan say difrɛn frɔm di ɔda wan, dɛn kɔl dat asimɛtri. Wan wɛl bɔdi mak kin bi simɛtrik. Dat min se ɔl tu di say dɛn na lɛk di sem. If i luk asymmetrical, dat na sayn fɔ wɔri bɔt.
- B - Dat min `(Bɔda)` (bɔda/ɛj) .
Yu tink se di ed pat pan di mak we dɛn bɔn am kin tan lɛk se i nɔ klia, i rɔf, ɔ i drɔ? I tan lɛk se i dɔn splat pent? Nɔmal bɔn mak gɛt wan ed we smol ɛn klia. If nɔto dat, if di ed nɔ de ɔltɛm, dat na sɔntin bak we wi fɔ wɔri bɔt.
- C - Dat min `(Kɔlɔ)`
Yu tink se difrɛn kɔlɔ dɛn de insay di sem bɔn mak? Yu tink se i kin luk brawn na sɔm say dɛn, blak na ɔda say dɛn, sɔntɛnde i kin luk rɛd, blu, ɔ wayt? Ɔ difrɛn shed dɛn de we gɛt di sem kɔlɔ?Bɔku tɛm, mol we gɛt wɛlbɔdi na wan kɔlɔ. If yu si pas wan kɔlɔ, dat bak na sɔntin we yu kin sɔprayz.
- D - Dat min `(Dayamita)` (dayamita/sayz) .
Di mol big pas di iras we de na di ɔda say na pensil (lɛk 6 milimita)? Bɔrku tɛm, di mol dɛm wae kin denja kin big smɔl. Bɔt mɛmba se sɔm ``Melanoma`` kin bigin smɔl smɔl. So yu nɔ go ebul fɔ jɔj bay di saiz nɔmɔ.
- E - Dat min se `(Evolving)` (chenj/evolv) .
Sɔntɛm dis na di sayn we impɔtant pas ɔl. Yu dɔn notis ɛni chenj na yu mol ɔ skata dis biɛn tɛm? Dat min se i de big, i de chenj in shep, i de chenj in kɔlɔ, wan say we bin dɔn flat bifo de rayz ɔp, ɔ i de bigin fɔ skel, i de it, ɔ i de blɔd. If mol chenj fɔ no rizin, i go mɔs bi se na sɔntin we yu fɔ go to dɔktɔ bɔt.
If yu notis wan ɔ mɔ pan dɛn ABCDE sayn ya pan wan mol na yu skin, duya go to dɔktɔ wantɛm wantɛm. Nɔ panik, i kin bi nɔmal tin. Bɔt i fayn fɔ mek dɛn chɛk yu.
Wetin na dis "Ugly Duckling" sayn?
Imajin se yu gɛt bɔku bɔku mol dɛn ɔlsay na yu bɔdi we tan lɛk di sem. Bɔt wantɛm wantɛm yu notis se wan pan dɛn luk difrɛn frɔm di ɔda wan dɛn. Sɔntɛm i big pas di ɔda wan dɛn, i gɛt difrɛn kɔlɔ, ɔ i gɛt rɔf say ɔ i rayz. Dat "difrɛn" mol na wetin dɔktɔ dɛn kɔl "Ugly Duckling."
Fɔ tɔk am simpul wan, yu fɔ wɔri bak bɔt wan spat we de luk "out of place" we yu kɔmpia am wit ɔda spat dɛn na yu bɔdi. Dat kin bi sayn bak fɔ mek pɔsin gɛt mɛlanoma.
Aw a go chɛk mi skin fayn fayn wan?
Dis nɔ nid ɛni fayn fayn tin fɔ yuz. Insay rum we gɛt layt, du dɛn tin ya:
1. Pripia tu miro: big miro we yu go si yu bɔdi insay, ɛn smɔl miro we yu go ol na yu an.
2. Luk yu ol bodi: Go fo front of big miro and luk fo front and bak of yu bodi. Dɔn, es yu an dɛn ɔp ɛn luk di sayd dɛn.
3. Luk insay di mɔt: Luk gud wan pan di tɔŋ, di lip, ɛn insay di chɛst.
4. An ɛn yu an: Bɛnd yu ɛlb ɛn tek tɛm luk di ɔndasay na yu an, di tap pat pan yu an, di an, ɛn bitwin yu finga dɛn.
5. Bak εn prayvet εria: Yuz כl tu di miro dεm fכ luk bak pan di bכdi (inklud di bכtכk) εn di jεnital εria. If dis tan lɛk se i nɔ izi fɔ du, du am we yu sidɔm na chia. If yu na uman, es yu bɔdi ɛn luk ɔnda.
6. Leg ɛn fut: Luk di bak pat pan di leg, di fut in fut, ɛn bitwin di fut finga dɛn.
7. Skalp ɛn nɛk:Yuz ɔl tu di miro dɛn fɔ chɛk di bak pat na yu nɛk ɛn yu skel. Pat yu ia, ɔ blo dray am. Yu kin aks yu hairstylist bak fɔ chɛk yu skel fɔ ɛni strenj spat.
We yu de du dis chɛk-ap, rayt ɛvri bɔn mak, frek, ɔ skin chenj na yu bɔdi frɔm ed to fut. Yuz smɔl rula fɔ mɛzhɔ dɛn saiz. Dɔn bak, luk fɔ ɛni chenj na yu kɔlɔ, saiz, ɔ shep, ɔ ɛni sɔri we nɔ go wɛl. I fayn bak fɔ tek pikchɔ fɔ dɛn ples ya. Da we de, yu go ebul fɔ no ɛni chenj we de apin as tɛm de go izi wan.
Aw ɔltɛm a fɔ chɛk mi skin lɛk dis?
I bɛtɛ fɔ chɛk yu wan ol bɔdi in skin lɛk wan tɛm insay di mɔnt, afta yu dɔn shaw . Dat min se yu fɔnt, yu fes, yu skel, yu bak, ɛn ɔlsay na yu an ɛn leg. Kip rikodɔ fɔ ɛni spat, chenj, ɛn usay dɛn de. If yu notis ɛni chenj, go to dɔktɔ.
Ɛni risk ɔ bɛnifit de fɔ tɛst di skin dis we?
Fɔs, i kin tan lɛk se i strenj smɔl fɔ chɛk yusɛf frɔm ed to fut wan tɛm insay di mɔnt. Bɔt no risk nɔ de we pɔsin de chɛk insɛf. De onli risk na if yu ignore chenj wae kin bi skin cancer. mɛmba se bɔku kayn kansa na di skin, lɛk `(Basal cell carcinoma)`, `(Squamous cell carcinoma)` ɛn `(Melanoma),` kin wɛl kɔmplit wan if dɛn no am kwik.
Ustɛm a fɔ go to dɔktɔ?
If yu notis ɛni wan pan dɛn tin ya, yu fɔ rili go to dɔktɔ, mɔ to dɔktɔ we de mɛn yu skin:
- If bɔn mak we bin dɔn de bifo ɔ ɔda mak na di skin chenj in saiz, kɔlɔ, ɔ shep .
- If yu gɛt sɔri we nɔ go wɛl .
- If wan bɔn mak skrach ɔ blɔd .
- If nyu say we pɔsin kin sɔprayz fɔ si.
Yu dɔktɔ we de mɛn yu skin kin chɛk di say dɛn we yu de sɔprayz kwik kwik wan ɛn trit dɛn if nid de. If yu gɛt bɔku risk fɔ gɛt kansa na yu skin (fɔ ɛgzampul, if pɔsin na yu famili gɛt am, if yu gɛt rili fayn skin, if yu dɔn bɔn bɔku pan di san), yu dɔktɔ kin want bak fɔ mek dɛn chɛk yu mɔ ɛn mɔ.
Na nɔmal tin fɔ fil fɔ fred we yu si wan strenj ples ɔ chenj na yu skin. Bɔt di gud nyus na dat, bɔku pan di kansa dɛn na di skin kin wɛl if dɛn no am kwik kwik wan. So, fɔ no di sayn dɛm wae kin ɛp yu fɔ no bɔt kansa na yu skin na di bɛst tin fɔ kech ɛn trit am kwik.
Impɔtant tin dɛn fɔ mɛmba (Take-Home Message) .
- Yu sabi yu skin gud gud wan, so mek am abit fɔ chɛk yu skin ɛvri mɔnt.
- Di ABCDE we na simpul we fɔ ɛp fɔ no di fɔs sayn dɛm fɔ kansa na di skin, lɛk mɛlanoma.
- Wan simɛtri we dɛn kɔl
- B ɔda (edj we nɔ rɛgyula) .
- C. Ckɔlɔ (difrɛn kɔlɔ dɛn) .
- Dayamita (dayamita pas 6 mm) .
- Evolving (we de chenj as tɛm de go) .
- Yu fɔ no bak di sayn we se "Ugly Duckling" we min wan ples we luk difrɛn frɔm di ɔda say dɛn.
- If yu notis ɛni chenj we yu tink se de apin na yu skin, nɔ fred fɔ go to dɔktɔ wantɛm wantɛm. Di kwik we yu no am, na di mɔ di tritmɛnt go wok fayn.
- Protɛkt yusɛf frɔm di san. We yu de go na do na di san, yuz hat, ambɔla, wɛr sanglas, ɛn put tin dɛn we de protɛkt yu frɔm di san.
Yu skin na wan pan di tin dɛn we yu valyu pas ɔl. Na yu wok fɔ protɛkt am.
` Skin kansa, melanoma, ABCDE, skin egzamin, bɔn mak, skin sik, kansa simptom











💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt