If yu pik wan paket biskit, wan jar we gɛt jam, ɔ wan paket sosish na di stoa, yu go mɔs si sɔntin we dɛn kɔl ‘preservatives’ bitwin di tin dɛn we dɛn de yuz fɔ mek di it. Sɔntɛnde, dɛn kin rayt dɛn tin ya as E nɔmba. Wetin rili na dɛn tin ya we dɛn kin yuz fɔ mek tin nɔ pwɛl? Wetin mek dɛn kin ad dɛn to it? Yu nɔ tink se dɛn fayn fɔ wi bɔdi? Tide, lɛ wi jɔs tɔk bɔt dɛn kwɛstyɔn ya we bɔku pipul dɛn gɛt.
Wetin mek wi nid fɔ kip tin fɔ it?
Fɔ tɔk am simpul wan, tin dɛn we dɛn kin yuz fɔ mek it nɔ pwɛl na tin dɛn we kin mek it nɔ pwɛl kwik kwik wan. If dɛn nɔ bin de, bɔku pan di it dɛn we wi de it go gɛt mold, pwɛl, ɛn gɛt pɔyzin insay wan ɔ tu dez.
Tink bɔt am, trade, wi grani ɛn granpa dɛn bin de yuz sɔl fɔ mek dray frut, vinega fɔ pik, ɛn shuga ɛn ɔni fɔ kip swit it dɛn (lɛk dodol, kevumu) fɔ dis sem rizin. Dis na bin di we aw dɛn bin de kip di tin dɛn we Gɔd mek da tɛm de. Wetin dɛn kin du na fɔ stɔp di smɔl smɔl tin dɛn we de pwɛl di it ɛn mek wi sik, dat na baktri, yist, ɛn mold, nɔ gro.
Naw, wit dɛn natura l we ya, dɛn de yuz atifishal prɛzɛvɛtiv dɛn we dɛn mek na lɛbɔraytri dɛn bak bɔku bɔku wan na di it biznɛs. Dɛn nɔ kin ad dɛn tin ya to it nɔmɔ, bɔt dɛn kin ad dɛn bak to di kɔsmɛtik ɛn sɔm mɛrɛsin dɛn we yu kin yuz. Dɛn kin yuz dɛn fɔ mek dɛn shelf layf mɔ.
Di tin we impɔtant pas ɔl na dat, ɔl di tin dɛn we dɛn kin ad to it, ilɛksɛf na natura ɔ atifishal, na gɔvmɛnt ɔfisa dɛn we de mek it sef fɔ it, de strikt wan ɛn dɛn dɔn gri fɔ mek dɛn it am.
Wetin na dɛn tin ya we dɛn kin yuz fɔ mek tin nɔ pwɛl?
Natural preservatives, as di nem sho, na di wan dɛn we kɔmɔt frɔm natural sources. Dat min se, frɔm tin dɛn lɛk plant, animal, fɛns, ɔ algae. Dɛn nɔ mek dɛn wit atifishal wan na lɛbɔretri.
Bɔku pan di tin dɛn we wi kin yuz na wi layf ɛvride na tin dɛn we wi kin yuz fɔ mek tin nɔ pwɛl.
- Sɔl: Na di men tin we dɛn kin yuz fɔ drɛy ɛn pik mit ɛn fish.
- Shuga: Shuga de ɛp fɔ mek tin dɛn lɛk jam, kɔdial, ɛn tɔfi nɔ pwɛl.
- Vinega: Di asɛtik asid we de insay de mek di maykroɔganism dɛn nɔ gro. I impɔtant fɔ mek pikɛl.
- Sitrik Asid: Dɛn kin fɛn am na in natura l frut dɛn lɛk lɛmon, ɔrɛnj, ɛn grepfruit. I de ad sɔl teys to it ɛn i de mek bak di frut dɛn we dɛn kɔt (lɛk apul) nɔ tɔn brawn.
- Rosemary Extract: Dis na pawaful antiɔksidant. Dis min se i de mek di it dɛn we gɛt fat (sosish, mit) nɔ go rɔsh ɛn te rɔsh.
- Ɔda tin dɛn we dɛn kin pul na plant ɛn ɛssential ɔyl dɛn: Di ɔyl dɛn we dɛn kin si na spays lɛk sinamɔn ɛn klɔb gɛt tin dɛn bak we kin mek dɛn nɔ pwɛl.
apat frכm dεn tin ya, insay it tεknכlכji, dεn de yuz tin dεm lεk `Chitosan` (wan tin we dεn kin gεt frכm di sεl dεm fכ animal dεm lεk krab εn shrimps) εn `Bacteriocins` (tin dεm we bεnεfit baktri dεm de mek) dεn de yuz dεm bak as nεchכral prεsεvεtiv.
Wetin na di difrɛns bitwin natura ɛn sintetik matirial?
Pan ɔl we di men tin we dɛn ɔl tu de du na fɔ mek it nɔ pwɛl, sɔm klia difrɛns de bitwin dɛn. Lɛ wi ɔndastand am wit di ɛp we tebul de ɛp wi.
| Kwaliti | Natural prɛzɛvɛtiv dɛn | Atifishal tin dɛn we dɛn kin yuz fɔ mek tin nɔ pwɛl |
|---|---|---|
| Usay i kɔmɔt | Natural tin dεm lεk plant, animal pat, minral (sכlt). | Kεmikכl kכmpawnd dεm we dεn prodyuz artifishal wan na labכtכri. |
| Ɛgzampul dɛn | Sɔl, shuga, vinega, lɛmon jus (sitrik asid), spays. | Sɔdiɔm Bɛnzoɛt, Sɔlfɔ Dayɔksayd, Naytrɛt, BHA, BHT. |
| Di prɔblɛm dɛn we kin apin to pɔsin in wɛlbɔdi | Jɛnɛral wan sef. Bɔt if dɛn it am pasmak (sɔl, shuga), ɔda wɛlbɔdi prɔblɛm dɛn kin apin. Sɔm pipul dɛn kin gɛt alɛji. | Sɔm stɔdi dɔn sho se pipul dɛm wae gɛt dis sik kin gɛt tin dɛm lɛk asma, alɛji, sik na dɛn skin, ɛn wae dɛn kin du tin pasmak. |
| Di kɔst ɛn di we aw pɔsin kin gɛt am | Bɔku tɛm, i kin dia. I kin at fɔ mek am. Sɔntɛm i nɔ go wok ɔltɛm. | I nɔ dia. I izi fɔ mek dɛn mek am bɔku bɔku wan. I de sho ay efyushɔn ivin insay rili smɔl kwantiti. |
Yu tink se tin dɛn we dɛn mek wit sintetik rili denja?
Bɔku pipul dɛn kin fred we i kam pan atifishal tin dɛn we dɛn kin yuz fɔ mek tin nɔ pwɛl. Infakt, sɔm stɔdi dɛn dɔn sho se i nɔ fayn fɔ du am. Fɔ ɛgzampul, sɔm naytrɛt dɛn kin mek pɔsin gɛt kansa, ɛn sɔm day ɛn bɛnzoat dɛn kin gɛt sɔntin fɔ du wit di we aw pikin dɛn kin du tin pasmak.
Bɔt na sɔntin we impɔtant fɔ ɔndastand. Dɛn kin ad dɛn tin ya to it insay smɔl smɔl tin dɛn we nɔ bad. Di kɔmni dɛn we de mek it gɛt fɔ fala dɛn lɔ ya strikt wan. So, di chans fɔ mek wi gɛt siriɔs prɔblɛm frɔm di tin dɛn we wi kin it ɛn drink nɔmal wan nɔ kin rili smɔl.
Bɔt if yu gɛt alɛji, yu skin de rɔsh, ɔ ɔda tin dɛn we nɔ kɔmɔn afta yu it wan patikyula it, yu kin gɛt alɛji fɔ sɔntin we de insay da it de. Insay dɛn kayn tin ya, i go fayn fɔ mek yu tɔk to yu dɔktɔ bɔt am.
Di bɛnifit dɛn we tin dɛn we dɛn kin yuz fɔ mek tin nɔ pwɛl kin gɛt
Pan ɔl we wi de tɔk bɔt sɔm pan di bad tin dɛn we dɛn tin ya kin du, bɔku bɛnifit dɛn de bak we wi kin gɛt frɔm tin dɛn we dɛn kin yuz fɔ mek tin nɔ pwɛl.
1. Fɔd Sef: I de protɛkt wi frɔm sik dɛn we pɔsin kin gɛt we i de it bay we i de mek wi nɔ gɛt di denja jem dɛn lɛk botulism we kin kam na mit ɛn fish.
2. Fɔ ridyus di west we dɛn de west it: Bikɔs dɛn kin kip it fɔ lɔng tɛm, di west we dɛn de west it we dɛn de kɛr am ɛn kip am, dat kin ridyus bad bad wan.
3. Fɔd we pɔsin kin bay: Bikɔs dɛn kin ridyus di west we dɛn kin west it ɛn dɛn kin ebul fɔ mek bɔku bɔku it dɛn, wi kin gɛt difrɛn it dɛn we dɛn kin pe fɔ di rayt prayz ɔlsay na di ia.
4e Nyutrishכnal prεzεvεshכn: sכm prεsεvεtiv dεm, spεshal antioksidant, de mek di vaytam in εn nyutriεnt dεm we de insay it dεm nכ כksidεshכn εn pwεl.
Mɛsej we dɛn kin kɛr go na os
- Di tin dɛn we dɛn kin yuz fɔ mek di it nɔ pwɛl na impɔtant tin dɛn we kin mek shɔ se wi sef bay we dɛn de mek di it nɔ pwɛl kwik, nɔ mold, ɛn mek i nɔ gɛt pɔyzin.
- Dɛn sheb dɛn tin ya to tu men kayn: natura (lɛk sɔl, shuga, ɛn vinega) ɛn atifishal (we dɛn mek na lɛbɔretri).
- Pan ɔl we dɛn kin tek natura matirial as sef, dɛn kin yuz sɛntetik matirial dɛn bak insay di sef limit, we di gɔvmɛnt de rigul strikt wan.
- We yu bay sɔntin na di stoa, i go fayn fɔ rid di lɛbl ɛn no wetin de insay. Yu kin pik bak it dεm we se ‘No added preservatives’.
- If yu gɛt prɔblɛm, yu tink se yu gɛt sɔntin fɔ du wit am, ɔ yu gɛt alɛji fɔ it ɔ sɔntin we de insay, mek shɔ se yu tɔk bɔt am wit yu dɔktɔ.
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