Yu kin fil bak se yu nɔ de rɛst ɛn yu nɔ de rɛst fɔ natin? Mek wi tok abaut Agitation.

Sɔntɛnde, yu kin fil se yu nɔ de rɛst, yu kin vɛks, ɔ yu nɔ kin rɛst fɔ natin? Yu an ɛn fut de fidget, yu nɔ ebul fɔ kip yu maynd na wan ples... Dis na wetin wi kɔl restlessness, ɔ ‘agitation’ na mɛrɛsin. Pan ɔl we sɔntɛnde dis na nɔmal tin, i kin bi sayn bak fɔ wan sik we de sho se pɔsin gɛt sik. So lɛ wi tɔk bɔt dis smɔl mɔ tide.

Wetin na dis agyumɛnt?

Fɔ tɔk am simpul wan, na fɔ fil bad, fɔ strɛs, ɔ fɔ fil bad bad wan. Yu kin fil lɛk se yu gɛt bɔku prɛshɔn insay, lɛk smɔl motoka we de rɔn insay yu bɔdi. Apat frɔm dis, yu kin gɛt tin dɛn bak we yu nɔ kin ebul fɔ kɔntrol, we nɔ gɛt ɛni rizin fɔ du tin, lɛk fɔ fil bad.

Dis sik kin bi smɔl ɔr kin tranga. I kin go afta sɔm tɛm, ɔ i kin las fɔ sɔm dez.

Tink bɔt am, i nɔmal fɔ fil smɔl fred we wi gɛt ɛgzam we de kam, ɔ we wi stɔp na ebi ebi trafik. Na pat pan wi layf. Bɔt if yu fil se, "Dis pas aw i nɔmal, dis de afɛkt mi ɛvride aktiviti dɛm, mi rilayshɔnship dɛm," den i kin bi mɛdikal prɔblɛm. Ɛspɛshali if dis nervɔs de go bifo te yu de fɛt ɔr de tink bɔt fɔ du bad to yusɛf, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm.

Risach pipul dɛn stil nɔ shɔ wetin rili de mek dis apin, bɔt dɛn biliv se na bikɔs di kemikal dɛn we de na wi bren we de transmit mɛsej dɛn nɔ balans, dat na di nyurotransmitta dɛn we dɛn kɔl dopamine ɛn sɛrotonin.

Wetin na di sayn dɛm wae de sho se pɔrsin nɔr de fil fayn?

Dis na de bihayvya ɛn kwaliti dɛm wae yu kin si pan pɔrsin wae gɛt dis sik. I impɔtant fɔ mɛmba se nɔto ɔlman go gɛt ɔl dɛn kwaliti dɛn ya.

Sɔntɛnde dis tɛnsiɔn kin kɔmɔt as agreshɔn. I kin bi we pɔsin de tɔk ɔ du sɔntin. Sɔntɛnde, dis tin kin go bifo te i du bad to insɛf.

Wetin mek dis tin kin apin?

Bɔku rizin dɛn kin de fɔ dis. I kin apin as sayd ɛfɛkt fɔ sɔm mɛrɛsin dɛn, as kɔmplikeshɔn fɔ wan sik we pɔsin kin gɛt wantɛm wantɛm, ɔ as a rizulta fɔ wan mɛrɛsin we dɔn de fɔ lɔng tɛm. Sɔm pan di men rizin dɛn na:

• Mental hεlth prכblεm: Dɛn kin si dis rεstlɛs wit kכndyushכn lεk wae pɔrsin de wɔri, bipola muud, pwɛl hat, skizofrenia, ɛn ɔtizm spɛktrum disɔda.
• Di tin dɛn we de apin na di bɔdi:
• di kכndishכn dεm we de afekt di bren, lεk `Delirium` (sכdεn mental kכnfyushכn) εn `Dementia` (e.g. `Alzheimer's disease`).
• Infεkshכn na di bכdi, spεshal wan urinary tract infεkshכn (UTI), we kin apin pan pipul dεm we pas 65 ia.
• Di sik we dɛn kɔl haypa tayroyd.
• Imbalans pan di ilektrolayt dεm na di bכdi.
• Sepsis, na wan bad bad infekshɔn.
• Di wund dɛn we pɔsin kin gɛt na in ed.
• di tεm we dεn de rεkכv afta wan sik (`Postictal seizure state`).
• Yuz drɔg ɔr rɔm: Dis sik kin apin wae yu de tek drɔgs ɔr rɔm ɔr yu de lɛf fɔ drink rɔm.
• Pɔyzin: Dis sik kin apin bak bikɔs yu it sɔntin we gɛt pɔyzin. If ɛnibɔdi de we dɛn tink se na dis kayn tin, i rili impɔtant fɔ kɔntak di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital wantɛm wantɛm .

Dis sik kin kam ɔr kin wɔs bay wae yu gɛt siriɔs strɛs ɔr trauma. Fɔ fes say we yu nɔ no, lɛk fɔ go na ɔspitul, kin mek sɔm pipul dɛn gɛt dis wɔri bak.

Wetin na di tritmɛnt dɛm fɔ dis?

Di tritmɛnt de dipen pan sɔm tin dɛm, lɛk di kɔz, aw di sik tranga, ɛn di say we di pɔsin de (e.g., os ɔ ɔspitul). De men gol na fɔ trit de ɔndalayn kɔndishɔn wae de kɔz de sik. Bɔt if di pɔsin de du bad bad tin bikɔs i de wɔri, i nɔ kin izi fɔ trit am. So, dɔktɔ dɛn kin tray fɔs fɔ kɔntrol di sik bay we dɛn de yuz dɛn we ya.

• De-escalation: Di dɔktɔ ɔ di nɔs staf kin tray fɔ mek di pɔsin we gɛt prɔblɛm kol bay we dɛn de tɔk kwayɛt wan, lisin to dɛn kwɛstyɔn dɛn, ɛn mek di tin nɔ de apin.
• Seklɔshɔn: Dɛn kin kɔntrol dis kɔndishɔn bak bay we dɛn pul di pɔsin na di say we nɔys ɛn put am na rum we kwayɛt ɛn we gɛt pis.
• Mɛrɛsin: If di we dɛn we wi dɔn tɔk bɔt nɔ ebul fɔ kɔntrol di sik, mɛrɛsin na di nɛks tin we yu fɔ du. dis kin involv di yus כf sεdativ dεm (lεk `sεkכn jεnereshכn antisaykotik` כ `benzodiazepines`).
• Fɔ mek yu nɔ ebul fɔ du wetin yu want fɔ du wit yu bɔdi: Dɛn kin jɔs yuz dis fɔ du di las tin . Dɛn kin yuz dis we fɔ du tin nɔmɔ if di pɔsin de pan big risk fɔ du bad to insɛf ɔ ɔda pipul dɛn ɛn dɛn nɔ go ebul fɔ kɔntrol am wit ɛni ɔda we.

Aw yu go ɛp pɔsin we de wɔri? Wetin yusɛf go ebul fɔ du?

We dɛn we yu go ebul fɔ kɔntrol dis tin yusɛf

Fɔ wɔri smɔl, yu kin tray dɛn tin ya:

• Go fa frɔm wan ples ɔ pɔsin we de mek yu strɛs.
• Gɛt sɔm rɛst na dak, kwayɛt rum, fa frɔm tin dɛn we go ambɔg yu.
• Go waka, ɔ du ɛni ɔda ɛksesaiz we yu lɛk.
• Praktis fɔ tink gud wan ɔ fɔ du ɛksasaiz fɔ blo dip dip wan.
• Lisin to myuzik we de mek yu at kol.
• Rayt wetin de na yu maynd insay wan buk.

We yu de dil wit pɔsin we nɔ de rɛst...

If pɔsin we de nia yu de sɔfa wit dis sik, dɛn tin ya go impɔtant fɔ ɛp am.

• Stay calm: We yu de tɔk kwayɛt wan ɛn sloslo, di ɔda pɔsin sɛf kin fil am.
• Chenj di envayrɔmɛnt: If i pɔsibul, pul pipul dɛn ɛn tin dɛn we de ambɔg yu na di eria. Ɔ aks if dɛn go lɛk fɔ go na say we kwayɛt.
• Rispɛkt pɔsin in yon ples: Kip distans we sef. Nɔ fos yu fɔ tɔch am.
• Lisin: Lisin gud wan to wetin dɛn de tɔk, ɛn nɔ ambɔg am, bay we yu aks simpul kwɛstyɔn dɛn.
• Bi ɔndastandin: Lisin to aw dɛn de fil wit ɔndastandin ɛn rili bisin bɔt am, ɛn nɔ jɔj.