Yu menstrual saykl nɔ de ɔltɛm? Sɔntɛm yu nɔ de ovulate (Anovulation).

Yu prɛgnɛshɔn nɔ de kam di rayt tɛm? Sɔm mɔnt dɛn kin let fɔ sɔm dez? Ɔ dɛn nɔ kin kam atɔl? Ɔ yu kin blɔd bɔku we yu de gɛt prɛgnɛshɔn, ɔ dɛn kin jɔs stɔp fɔ smɔl tɛm? Bɔku uman dɛn kin gɛt dɛn kayn prɔblɛm ya. Bɔku tɛm wi kin tink se dis na nɔmal tin. Bɔt yu no se ivin if yu gɛt yu prɛgnɛshɔn, sɔntɛnde wan pan di impɔtant tin dɛn we fɔ apin insay yu bɔdi, we na ovulation, nɔ kin apin. Dis na wetin wi kin kɔl anovulation pan mɛrɛsin. Tide, wi go tɔk bɔt dis simpul we we yu go ɔndastand.

Fɔ tɔk am simpul wan, wetin na anovulation?

Fɔ tɔk am simpul wan, anovulation na we yu ovaria nɔ de pul eg, we dɛn se i fɔ kɔmɔt wan tɛm insay di mɔnt. dis prכsεs we dεn kכl ovuleshכn, de apin wan tεm nכmכ we yu de mεnstral saykl. na di eg we de kכmכt dis kayn we we kin kam togεda wit wan sεl fכ mek bεlε.

so, if ovuleshכn nכ apin, i nכ posisibul fכ bεlε. Dis kכndyushכn we dεn kכl anovulεshכn na di men tin we kin mek i nכ bכn pikin.

Imajin se di ɔmon dɛn we de na wi bɔdi tan lɛk ɔkestra. Na we ɔl di inschrumɛnt dɛn de ple fayn ɛn di sem ritm nɔmɔ dɛn kin mek fayn fayn myuzik. If dɛn ple wan vaylin ɔ snek na di rɔng ples, di wan ol siŋ go ambɔg, nɔto so? Na so i bi. dis komplεks prכsεs we dεn kכl ovuleshכn nid bכku כmon dεm fכ wok togeda, we de wok fayn fayn wan. Ivin if yu nɔ gɛt wan ɔmon smɔl ɔ yu pas am, dat kin ambɔg di wan ol sistɛm ɛn i nɔ kin mek di ovuleshɔn nɔ kɔmɔt.

aw di prכsεs fכ ovuleshכn de apin?

di ovuleshכn kin apin arawnd di 14 de fכ 28 de mεnstral saykl. Dis kin difrɛn fɔ sɔm dez dipen pan aw di saykl lɔng.

1. di biginin: Dis kin bigin wit di rilis fכ wan כmon we dεn kכl Gonadotropin-releasing hormone (GnRH) frכm di haypothalamus na yu bren.

2. Mεsej: Dis GnRH כmon de go na di pituitary gland na di bren εn i de tεl am fכ rilis tu כmon dεm we dεn kכ l Follicle-stimulating hormone (FSH) εn Luteinizing hormone (LH) .

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4. di eg we de rilis: bitwin 10-14 de, na wan pan dεn fכlikul dεm ya de machכ kכmplit εn i de big. as di 14 de de kam nia, di LH כmon lεvεl de inkrεs kwik kwik wan wan wan. na biכs fכ da LH sכj de di ful machכ eg de brok kכmכt na di fכlikul εn kכmכt. Dis na wetin wi kɔl ovulation .

Naw yu ɔndastand aw dis prɔses kɔmpleks, ɛn aw impɔtant di balans pan di ɔmon dɛn impɔtant.

Wetin na di sayn dɛm wae de sho se yu gɛt anovulation?

If yu pe atɛnshɔn smɔl to yu bɔdi ɛn yu mɔnt saykl, i nɔ at fɔ no dɛn sayn ya. Mɛmba se fɔ gɛt yu prɛgnɛshɔn nɔ kin min ɔltɛm se yu dɔn ovulate.

Wetin mek ovulation nɔ de apin? Wetin na di rizin dɛn?

Di men rizin na di ɔmon imbalans we wi bin dɔn tɔk bɔt. Bɔku tin dɛn kin de we kin mek dis apin.

1. Polisistik Ovari Sindrom (PCOS) .

Dis na di mכst kכmכn εn di men tin we de mek di anovulation. Na lɛk 70% pan di pipul dɛm wae gɛt anovulation gɛt PCOS . pan dis kכndyushכn, di lεvεl fכ di andrכjen dεm we dεn kכnsidr as man כmon dεm de inkrεs na di bכdi. fכ dis, di fכlikul dεm na di ovaria dεm nכ de gro lεk nכmal eg, bכt dεn de kכmכt to sכm sכm sist dεm. So, eg nɔ de kɔmɔt.

2. Di wet we yu bɔdi gɛt

• Fat: We di fat sɛl dɛn na di bɔdi bɔku, dɛn kin bigin fɔ mek ɔmon dɛn bak. dis kin mek di androgen lεvεl dεm inkrεs spεshal wan. Dis na di sem tin wit wetin kin apin na PCOS.
• di bכdi wet we rili lכw: If di bכdi wet rili lכw (Body Mass Index - BMI), dat min se if di bכdi nכ de it fayn, di pituitary gland na di bren nכ de gεt di signal dεm we nid fכ prodyuz di FSH εn LH כmon dεm we i nid fכ ovuleshכn.

3. Fɔ ɛksesaiz pasmak ɛn fɔ strɛs

• Fɔ ɛksesaiz pasmak: Dis sik kin apin bak pan pipul dɛm lɛk atlet dɛm wae de ɛksesaiz pasmak fɔ sɔm awa, de afta de. Di taya we di bɔdi kin fil pasmak kin mek di ɔmon sistɛm nɔ wok fayn.
• Stret pasmak: We yu strɛs pasmak bikɔs ɔf tin dɛn lɛk ɛgzam, wok prɔblɛm, ɛn famili prɔblɛm kin afɛkt di we aw di GnRH ɔmon de mek na di bren dairekt wan. Dis kin ambɔg di wan ol ɔmon chen.

4. Tayrɔyd prɔblɛm

Di tayroyd gland we shep lɛk bɔtaflay na yu nɛk, de mek ɔmon dɛn we de afɛkt ɔlmost ɔl di tin dɛn we de apin na yu bɔdi. We di tayroyd ɔmon lɛvɛl nɔ bɔku (haypothyroidism) , i kin mek wan ɔmon we dɛn kɔl prolaktin go ɔp. Prolactin na ɔmon we nɔmal fɔ ɛp mama dɛn we de gi pikin milk fɔ mek milk. we dis כmon hכy, i de sכpres di כmon dεm FSH εn LH, we dεn nid fכ ovuleshכn.

5. Di ej we pɔsin ol

• Di tεm we di mεnstral bigin nyu wan:Anovulatory cycles kin kɔmɔn insay di fɔs ɔ tu ia afta yɔŋ gyal pikin bigin fɔ gɛt mɔnt, bikɔs in ɔmon sistɛm nɔ dɔn stebul yet.
• Pεrimenopause: As yu de kam nia mεnopos we yu ol 40 ia, yu ovary dεm nכmal wan stכp fכ wok. Yu kin stil nɔ ovulate ɛn yu menstrual saykl kin bi irɛgyula.

Us kɔmplikɛshɔn dɛn kin apin bikɔs ɔf anovulation?

Dis nɔto jɔs wan prɔblɛm we pɔsin kin gɛt we i de gɛt mɔnt. If yu nɔ trit am fɔ lɔng tɛm, i kin mek yu gɛt ɔda prɔblɛm dɛn wit yu wɛlbɔdi.

• Infertility: Dis na di men rizin ɛn na wan we bɔku pipul dɛn kin go to dɔktɔ fɔ advays. If eg nɔ kɔmɔt, bɛlɛ nɔ go ebul fɔ apin.
• εndometrial haypaplasia: di כmon we dεn kכl projεstεron de kכmכt afta di ovuleshכn. we dis כmon dכn lכs, di layn na di uterus (εndometrium) de tik. dis kin mek di risk fכ uterin kεnsar fכ lכng tεm.
• Ɔstioporosis: Di ɔmon we dɛn kɔl ɛstrojen impɔtant fɔ mek di bon dɛn strɔng. if di εstrojen lεvεl dכn bikoz fכ di כmon dεm we nכ de balans, di bon dεm kin tכn εn i kin izi fכ brok.
• Di sik wae de kam pan pɔrsin wae gɛt dis sik: Sɔm ɔmon wae nɔr de balans, mɔr lɛk PCOS, kin gɛt fɔ du bak wit tin dɛm lɛk dayabitis, ay kɔlɔstrel, ɛn ay blɔd prɛshɔn, wae kin mek pɔrsin gɛt at sik.

Aw dɛn kin no ɛn trit dis sik?

If yu nɔ de gɛt mɔnt, di fɔs tin we yu fɔ du na fɔ go to yu dɔktɔ . I go aks yu bɔt yu mɔnt ɛn yu layf. Dɔn, dɛn go ɔda fɔ mek dɛn du sɔm tɛst dɛn fɔ no di rayt tin we mek dɛn du am.

• Blɔd tɛst fɔ ɔmon: Dɛn tɛst ya de tɛst ɔmon lɛvɛl lɛk prɔjɛstɛron, tayroyd ɔmon, prolaktin, FSH, ɛn LH.
• Ultrasound Scan: dis de εp fכ chεk di kכndishכn fכ di ovaria (fכ si if εni simptom de lεk PCOS) εn di kכndishכn fכ di uterus.

Di we aw dɛn de trit yu dipen pan di tin we mek yu anovulation.

1. Di chenj dɛn we pɔsin de liv in layf

Bɔku tɛm, na dɛn tin ya kin bi di fɔs tin dɛn we yu fɔ tray fɔ du.

• Fɔ mek yu gɛt wɛlbɔdi: If yu fat pasmak, if yu lɔs smɔl wet, dat kin mek big difrɛns. If yu nɔ gɛt bɔku bɔku bɔdi, yu nid fɔ gɛt mɔ wet we go mek yu gɛt wɛlbɔdi. I bɛtɛ fɔ mek yu aks pɔsin we sabi bɔt it fɔ advays fɔ dis.
• Stress management: Tin dɛm lɛk yoga, meditashɔn, ɛn ɛksesaiz fɔ blo kin ɛp fɔ ridyus strɛs.
• Fɔ balans ɛksɛsayz:If yu de du ɛksasaiz pasmak, yu dɔktɔ go advays yu fɔ ridyus di kayn we aw yu de du ɛksasaiz ɛn aw yu de du am ɔltɛm.

2. Mɛdikal tritmɛnt

If di chenj we yu de chenj yu layf nɔmɔ nɔ ɛp, yu dɔktɔ go gi yu mɛrɛsin.

• Fɔ trit di ɔndalayn kɔndishɔn: If yu gɛt sɔntin lɛk tayroyd prɔblɛm, fɔ tek mɛrɛsin fɔ am kin ɛp yu ovuleshɔn fɔ kam bak to nɔmal.
• Ovulation Stimulation Medications: Mεdikeshכn dεm de we dεn kin gi uman we de tray fכ bεlε fכ εp fכ mek ovulation. Clomiphene citrate (Clomid) ɛn Letrozole (Femara) na tu pan di mɛrɛsin dɛn we dɛn kin yuz mɔ.
• Ɔmon injɛkshɔn: Sɔntɛnde, dɛn kin nid fɔ gi ɔmon dɛn lɛk (HCG) ɛn (FSH) tru injɛkshɔn.

Di wan dɛn we de op fɔ bɔn pikin bɔt we nɔ ebul fɔ du dɛn tritmɛnt ya kin yuz tin dɛn bak lɛk IVF ɔ IUI .

Ustɛm yu fɔ go to dɔktɔ?

If yu gɛt ɛni wan pan dɛn sayn ya, go to yu dɔktɔ ɛn nɔ de te.

Anovulation kin bi wan sik wae de mek pɔrsin fil bad ɛn de mek pɔrsin fil bad, mɔ fɔ pɔrsin wae de ɛkspɛkt pikin. Bɔt mɛmba se nɔto yu wangren de. Dis na wan sik we kin rili kɔmɔn. Ɛn bɔku tɛm dɛn kin trit am fayn fayn wan. Ivin if yu nɔ de ɛkspɛkt pikin, fɔ mek dɛn trit dis sik rili impɔtant fɔ avɔyd prɔblɛm dɛn we go mit yu wɛlbɔdi tumara bambay. So, pe atɛnshɔn to yu bɔdi. If yu fil se prɔblɛm de, nɔ fred fɔ tɔk to dɔktɔ. I go gi yu di bɛst sɔlvishɔn.