Wan de, we a bin de na di ɔspitul kafeteria, mi skul padi we nem Rohan bin si mi ɛn tɔk to mi. Naw, Rohan na kɔmpyuta injinia we gɛt sɛns. Bikɔs wi bin dɔn mit afta lɔng tɛm, wi bin de tɔk bɔt bɔku tin dɛn. Bɔt afta sɔm tɛm, a notis se Rohan in fes bin de wɔri bad bad wan.
"Dɔkta Priya, a want fɔ aks yu sɔntin bɔt mi galfrɛn Aditi. Wi de plan fɔ mared. Bɔt dis biɛn tɛm, in bihayvya dɔn bi big prɔblɛm fɔ mi," na so Rohan tɔk. "Sɔm dez, i kin gladi pasmak ɛn i kin rili aktif. I kin slip ɔl nɛt, plan nyu prɔjɛkt, spɛn mɔni, ɛn go trip. Bɔt wantɛm wantɛm, frɔm di nɛks wik, i nɔ kin ivin kɔmɔt na in rum, i nɔ kin tɔk to ɛnibɔdi, ɛn i kin kray ɔltɛm ɛn i kin de in wan. A bin tink se dis na bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj we gyal pikin dɛn kin go tru we dɛn de gɛt dɛn mɔnt. A fɔ sho am to VOG ɔ wan." ɛndɔkrinɔlɔjis?"
A put an pan Rohan in sholda ɛn se wit kol at, "Rohan, dis kin bi mɔ siriɔs pas ɔmon prɔblɛm lɛk aw yu tink. Di simptom dɛm we yu tɔk bɔt de sho se Aditi kin de sɔfa wit wan mental sik we dɛn kɔl Bipolar Disorder . Lɛ wi tɔk bɔt dis jɔs tide."
🚨 Rɛd Flag dɛn we nid fɔ go na dɔktɔ wantɛm wantɛm
As di bipola muud disɔda de wɔs, di pɔsin kin ambɔg insɛf ɔr sosayti, so dɛn fɔ gi dɛn saykayatrik tritmɛnt wantɛm wantɛm if dɛn sayn ya de sho:
- Fɔ tink bɔt fɔ kil yusɛf, fɔ tray fɔ du bad to yusɛf, ɔ fɔ tɔk bɔt am ɔltɛm (Suicidal Ideation).
- Fɔ spɛn ɔl di mɔni we pɔsin dɔn kip we i nɔ tek tɛm ɔ fɔ du tin dɛn we go mek i gɛt prɔblɛm lɛk fɔ drayv wit ay spid.
- Delusions - tink se yu gɛt pawa wae yu nɔr gɛt (delusions) ɔr fɔ si tin ɛn yɛri sawnd dɛm wae ɔda pipul nɔr kin si (hallucinations).
- Nɔ slip atɔl fɔ sɔm dez ɛn biev bad bad wan.
Wetin na Bipolar Disorder?
Bipola muud disɔda na wan mɛntɛl hεlth sik wae kin chenj pɔrsin in maynd, in trɛnk, ɛn ebul fɔ woke bad bad wan. De pɔrsin wae gɛt dis sik kin chenj bitwin tu kayn filin wae de pasmak (bipolar) wae kin tranga pas de nɔrmal rεnj fɔ gladi ɔr pwɛl hat.
Tu men stej dεm de fכ dis kכndyushכn:
1. Manik/Haypomanik Ɛpisod:
Na ya di pɔsin we sik kin fil lɛk se i gɛt gladi at, i kin gɛt trɛnk, ɛn i kin gɛt op. Tu men lɛvul dɛn de:
- Mania: Dis na di kayn tin wae kin pasmak pan pɔrsin wae gɛt dis sik wae de mɛk pɔrsin fil bad. De pɔrsin kin tɔk fast pasmak, nɔr kin ebul fɔ slip, ɛn du tin wae nɔr de tɔch wit rial tin.
- Hypomania: Dis na wan kayn sik wae nɔr kin pasmak pan bipola II. Na ya, di pɔsin stil gladi ɛn de du tin, bɔt i nɔ kin rili ambɔg in layf ɛvride.
2. Dipreshɔn Ɛpisod:
Afta di mania faz dɔn, di pɔsin kin gɛt siriɔs pwɛl at wantɛm wantɛm. Naya:
- Fɔ fil se yu de fil bad ɔltɛm, yu nɔ gɛt natin, ɛn yu nɔ gɛt op.
- Di bɔdi kin fil se i nɔ gɛt layf ɛn i kin taya pasmak.
- Nɔ intres pan ɛnitin we dɛn bin de ɛnjɔy fɔ du na do trade.
- I kin apin we pɔsin de slip pasmak ɔ i nɔ kin ebul fɔ slip.
Di rilayshɔn bitwin ɔmon ɛn bipolar disorder
Bɔku pipul dɛn tink se di chenj dɛn we di ɔmon dɛn kin mek we uman dɛn kin gɛt bɛlɛ ɛvri mɔnt, we dɛn gɛt bɛlɛ, ɔ we dɛn kin lɛf fɔ gɛt bɛlɛ, na in kin mek dɛn gɛt dis sik.
Bɔt ɔmon nɔ kin mek pɔsin gɛt bipolar disorder dairekt wan. Bɔt we di ɔmon dɛn kin chenj na di bɔdi kin mek uman dɛn we gɛt bipola muud kin chenj kwik kwik wan. Dɛn kɔl dis rapid sayklis . Dis na di rizin we mek i impɔtant fɔ go to saykayatrist pas fɔ go to VOG.
Saksesful tritmɛnt fɔ bipola muud disɔda
Pan ɔl we dis na tin we kin apin to am ɔl in layf, if di pɔsin gɛt di rayt tritmɛnt, i kin ebul fɔ kɔntrol di sik dɛn ɛn liv nɔmal, wɛlbɔdi layf:
- Famakotɛrapi: Saykayatrist dɛn kin gi yu mɛrɛsin fɔ mek yu fil fayn (mɛrɛsin lɛk antidipreshɔn) , mɛrɛsin fɔ mek yu nɔ fil bad , ɛn sɔntɛnde dɛn kin gi yu mɛrɛsin fɔ mek yu bren balans.
- Saykotɛrapi: Kɔgnitiv bihayvya tɛrapi (CBT) de tich di pɔsin fɔ kɔntrol di bad tin dɛn we i de tink ɛn di we aw i de biev. Dɔn bak, IPSRT (Interpersonal and Social Rhythm Therapy) de tren di pɔsin fɔ kɔntinyu fɔ slip, it, ɛn ɛksesaiz ɔltɛm.
- Sɔplɛnt lɛk Omega-3: Sɔm risach dɔn sho se omega-3 fat asid kin ɛp fɔ kɔntrol di pwɛl hat sik, bɔt yu nɔ fɔ tek ɛni supamakit if yu nɔ gɛt dɔktɔ advays.
Di tin dɛn we yu fɔ du & wetin yu nɔ fɔ du
| ✔️ Tin dɛn fɔ du (Du) | ❌ Nɔ fɔ du am |
|---|---|
| Ɛp di pɔsin we sik fɔ go slip di sem tɛm ɛvride ɛn it tin dɛn ɔltɛm. | Nɔ stɔp fɔ tek mɛrɛsin we yu nɔ gɛt dɔktɔ advays wans di sik dɔn stɔp. |
| Mek yu gɛt wan jɔnal fɔ di pɔsin in maynd fɔ rayt di chenj dɛn we de apin to di pɔsin in maynd ɛvride. | Nɔr agyu wit ɔr blem di pɔrsin wae gɛt manik ɔr pwɛl hat. |
| Ɔndastand di pɔsin in famili ɛn di wan dɛn we yu lɛk bay we yu de gi dɛn lɔv ɛn kia ɔltɛm. | Nɔ alaw di pɔsin fɔ drink rɔm, sigrɛt, ɔ drink we gɛt bɔku bɔku kafin. |
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