Yu kin wɔri smɔl bak we yu si smɔl blɔd we yu spit insay di sink we yu de brus yu tit? Ɔ sɔntɛnde yu kin jɔs gɛt blɔd na yu gɔm fɔ natin? Infakt, bɔku pipul dɛn na wi kɔntri nɔ de si dis as big tin. Dɛn kin tink se, "I nɔmal" ɛn dɛn nɔ de pe atɛnshɔn to am. Bɔt sɔntɛnde, di blɔd we de kɔmɔt na di gam kin bi impɔtant sayn we de gi wi bɔt ɔda big prɔblɛm we de insay wi bɔdi. So tide wi go no dis, dat na, ‘Bleeding Gums’.
Wetin mek wi gɔm dɛn kin blɔd? Wetin na di tin dɛn we kin mek i apin?
Nɔto wan rizin nɔmɔ de fɔ mek yu gɔm de blɔd, bɔku rizin dɛn kin de. Dis sik kin kam mɔ pan ɔral wɛl bɔdi prɔblɛm, bɔt i kin kam bak wit ɔda mɛrɛsin sik dɛn na di bɔdi. Lɛ wi brok dɛn rizin ya klia wan.
| Men tin dɛn we kin mek yu gɔm blɔd kɔmɔt | |
|---|---|
| 1. Rizin dɛm we gɛt fɔ du wit tit ɛn ɔral wɛlbɔdi | |
| Nɔ fayn fɔ klin yu mɔt fayn | We yu nɔ brus yu tit fayn, it kin stɔp bitwin yu tit ɛn baktriyal film (plek) kin fɔm na di gɔm layn. Dis na di men tin we kin mek pɔsin gɛt sik na di gɔm. |
| Gingivitis we gɛt di sik | Dis na di fɔs stej fɔ gɛt di sik we de na di gɔm. Di men sayn dɛm na di rɛd, swel gɔm dɛm we de blɔd we yu de brus yu tit. |
| Periodontitis (dεstrukshכn fכ di tisu dεm we de rawnd di tit dεm) . | If dɛn nɔ trit am, gingivitis kin kam to dis siriɔs sik, usay di bon ɛn tisu we de rawnd di tit dɛn kin pwɛl ɛn di tit dɛn kin bigin fɔ lɔs. |
| Fɔ smok | If pɔsin smok, i kin mek di blɔd nɔ go na di gam, ɛn dis kin mek i gɛt sik na di gam bad bad wan. |
| 2. Kɔz dɛm we gɛt fɔ du wit ɔda mɛrɛsin kɔndishɔn dɛm na di bɔdi | |
| Dayabitis (Dayabetes Mɛlitɔs) . | Dayabitis kin mek di bɔdi nɔ ebul fɔ fɛt infɛkshɔn, ɛn dis kin mek i izi fɔ gɛt sik na di gɔm. |
| Di chenj dɛn we de apin na di ɔmon dɛn | di gכm kin bi mכr sεnsitiv εn blɔd kin kכmכt bikoz fכ di כmon dεm we de chenj, spεshal wan we i de bכn, we i bεlε, εn we i de mεnopos. |
| Di we aw pɔsin nɔ gɛt bɛtɛ vitamin | Vitamin C ɛn vaytamɛn K we nɔ de, kin afɛkt di gɔm we de blɔd dairekt wan. |
| Antikɔagulɛnt dɛn | Antikoagulant, we na tin wae de mek blɔd tan we dɛn kin yuz fɔ sik lɛk at sik, kin mek bak di blɔd kɔmɔt. |
| Sik dɛn we gɛt fɔ du wit blɔd | Sik dɛn we kin afɛkt di we aw blɔd kin klɔt, lɛk ɛmofilia ɛn trombosaytopenia. |
| Lukimiya | Dis na kansa na di blɔd sɛl dɛm, wan pan di sayn dɛm we kin sho se i gɛt blɔd na di gɔm. |
Wetin na sɔm we dɛn fɔ kɔntrol dis sik na os?
Sɔm simpul tin dɛn de we yu kin du na os fɔ ɛp fɔ mek yu nɔ gɛt blɔd na yu gɔm. Bɔt mɛmba se if yu kɔntinyu fɔ blɔd fɔ pas tu wiks pan ɔl we dɛn de du dɛn tin ya, yu fɔ rili go to dɔktɔ.
- Brus yu tit fayn fayn wan tu tɛm insay di de: Na mɔnin ɛn bifo yu go slip na nɛt, brus yu tit fɔ at le tu minit wit tut paste we gɛt fluoride.
- Yuz tut brɔsh we gɛt saf brist: Brɔsh we gɛt had brist kin pwɛl yu gam, so pik tut brɔsh we gɛt saf brist ɔltɛm.
- Flɔs ɛvride: Flɔs na di bɛst we fɔ pul di it dɛn we dɔn stɔp bitwin di tit dɛn we tut brɔsh nɔ ebul fɔ rich.
- Rinse yu mɔt wit wam sɔl wata: Sɔlv af ti spɔnj sɔl insay wan glas wata ɛn was yu mɔt wit da wata de tu ɔ tri tɛm insay di de fɔ kɔntrol di gam we de swel ɛn infɛkshɔn.
- Nɔ smok kpatakpata: If yu de smok, fɔ lɛf fɔ smok go ɛp yu mɔt ɛn yu ɔl gɛt wɛlbɔdi.
- It fayn it: It it dɛn we gɛt bɔku vaytamɛn C (ɔrɛnj, lɛmon, guava) ɛn vaytamɛn K (grin vɛjitebul lɛk spinach ɛn kelɛ).
Wetin go apin if wi nɔ pe atɛnshɔn to dis?
Dis na di tin we impɔtant pas ɔl we wi ɔl nid fɔ ɔndastand. If yu nɔ pe atɛnshɔn to di blɔd we de kɔmɔt na yu gɔm as smɔl tin, di sik kin wɔs if na sik we yu gɛt na yu gɔm.
As tɛm de go, di sik we de na di tit (periodontitis) kin mek di bon ɛn di tisu we de rawnd di tit dɛn sɔlv, we kin mek di tit dɛn lɔs ɛn leta dɛn kin fɔdɔm wan bay wan. I kin mek bak pɔsin de blo bad.
Imajin if na ɔda sik lɛk dayabitis mek yu gɔm we de blɔd? If yu nɔ pe atɛnshɔn to dis sayn, di sik we de ɔnda yu go wɔs. So nɔ ɛva ignore am.
Ustɛm wi fɔ rili go to dɔktɔ?
Bɔku tɛm, if yu chenj di we aw yu de brus, lɛk fɔ brus yu tit tranga wan, sɔntɛnde yu kin gɛt sɔm blɔd. Bɔt i go stɔp insay wan ɔ tu dez. Bɔt if yu gɛt ɛni wan pan dɛn sayn ya, go to dɛntist ɔ yu famili dɔktɔ wantɛm wantɛm .
- If yu gam dɛn de blɔd ɔltɛm fɔ natin.
- If di blɔd nɔ stɔp fɔ pas tu wik afta yu dɔn tray fɔ kia fɔ yu na os.
- If di gɔm dɛn rili rɛd, dɛn dɔn swel, ɛn dɛn kin fil pen.
- If bad bad smel de kɔmɔt na di mɔt.
- If yu fil se yu tit de muv.
- If yu gɛt ɔda sayn dɛm lɛk wae yu taya ɛn yu kin gɛt fiva ɔltɛm wit yu gɔm we de blɔd.
- Mɛmba dis mɔ: If yu gɛt siriɔs blɔd we yu nɔ go ebul fɔ stɔp, go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Yu dɔktɔ go chɛk yu as nid de fɔ no if di tin we mek yu gɛt dis sik na yu gɔm ɔ ɔda wɛlbɔdi prɔblɛm. If nid de, dɛn go rifer yu fɔ mek dɛn du yu blɔd tɛst ɛn gi yu di kɔrɛkt tritmɛnt fɔ di tin we mek yu gɛt dis sik.
Mɛsej we dɛn kin kɛr go na os
- Bɔrku tɛm na di gɔm we de blɔd na di fɔs ɛn impɔtant sayn fɔ di gɔm sik (gingivitis).
- Yu kin kɔntrol ɛn avɔyd dis bɔku tɛm bay we yu de brus yu tit fayn fayn wan, yuz flos ɛvride, ɛn nɔ smok.
- I kin bi bak wan sayn fɔ ɔda siriɔs wɛlbɔdi prɔblɛm, lɛk dayabitis, vaytamɛn we nɔ gɛt bɛtɛ vaytamɛn, ɔ blɔd prɔblɛm.
- If di kia we dɛn de kia fɔ yu na os nɔ de mek yu sik bɛtɛ insay tu wiks, mek shɔ se yu go to yu dɛntist ɔ yu famili dɔktɔ.
- Nɔ ignore dis as "nɔmal." E fayn fɔ yu wɛl bɔdi fɔ gɛt tritmɛnt bifo i bi siriɔs sik.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Bosentan (Bosentan / Tracleer) tablɛt na wan rili spɛshal mɛrɛsin we dɛn kin gi fɔ us sik?
Dis nɔto ɔdinari mɛrɛsin! Dis na wan Endothelin Receptor Antagonist drɔg we rili saksesful na di wɔl we de mek yu rilaks di blɔd vesel dɛm na di lɔng dɛm (Pulmonary Arterial Hypertension (PAH), wan sik we de kil pɔsin we di blɔd vesel dɛm we de go frɔm di at to di lɔng dɛn kin smɔl/had, ɛn di blɔd prɛshɔn insay dɛn vein dɛm kin so ay dat dɛn kin bɔs ɛn di lɔng ɛn at kin fel!
💬 We di blɔd vesel dɛm we de go na di lɔng dɛn blok ɛn yu de kam day, aw yu go rilaks dɛn vesel dɛm bay we yu tek dɛn pils ya (Bosentan)?
di bכdi we de na di lכng dεm na wan pawaful kεmikכl we de na wi כwn bכdi we dεn kכl ‘Endothelin-1’ de כda fכ kכntrakt! PAH pasɛnt dɛn gɛt bɔku pan dis. as dis pil go insay di bכdi, i de blכk 100% pan di chans fכ dat kεmikכl fכ biεn/prεs di bכtכn pan di rεsεpכta dεm (ETA & ETB rεsεpכta dεm) na di bכdi vεsul dεm εn kכloz dεm. Bikɔs di mɛsej nɔ de go tru, di blɔd vesel dɛn kin rili lɔs (Vasodilation), ɛn di blɔd kin flɔ to di lɔng dɛn wit nɔmal prɛshɔn.
💬 Wetin na di sayd ɛfɛkt dɛm we kin kil pɔsin (Blak Bɔks Wɔnin) we pipul dɛm we de tek dis mɛrɛsin (Bosentan) fɔ no bɔt?
Di big denja na dat dis na strikt prohibit fɔ ‘mama dɛn we gɛt bɛlɛ’! If dɛn bɔn pikin we i de drink dis, di pikin go mɔs gɛt difɔm (Major birth defects) ɛn day insay! Dɔn bak, dis kin mek ‘100% liva damej (Hepatotoxicity),’ so i impɔtant fɔ mek dɛn du blɔd tɛst (Liver enzymes) ɛvri mɔnt.
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