Yu dɔn ɛva notis se yu gɛt mɔ ia pas aw yu kin gɛt na yu kɔm, na yu batrum, na yu pilo, ɛn ɔda tin dɛn? Ɔmɔs ia i rili nɔmal fɔ lɔs wan de? Wetin na di tin dɛn we kin mek yu ia lɔs? Yu nɔ go ebul fɔ stɔp am? Yu go mɔs gɛt bɔku kwɛstyɔn dɛn lɛk dis. Nɔ wɔri, tide wi go tɔk bɔt ɔl dis simpul ɛn klia wan. Sɔm pipul dɛn kin gɛt bɔku strɛs ilɛksɛf dɛn lɔs smɔl ia, bɔt fɔ ɔda pipul dɛn, i nɔ kin so bɔku ilɛksɛf dɛn lɔs bɔku ia ɛn gɛt bold. Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin.
Fɔs, lɛ wi si wetin na ia.
Fɔ tɔk am simpul wan, wi ia gɛt wan spɛshal kayn prɔtin we dɛn kɔl keratin . dis dεm de kכmכt na sכm sכm ia fכlikul dεm insay wi skin. as nyu ia sεl dεm de kכmכt frכm dεn fכlikul dεm ya, ol sεl dεm de push kכmכt na di skin. di ia shaft we yu si na rili wan kכlekshכn fכ day kεratin sεl dεm.
Na avrej, big pɔsin gɛt lɛk 100,000 to 150,000 ia dɛn na in ed. na nכmal tin fכ lכs lεk 50-100 ia dεm wan de. So, nid nɔ de fɔ wɔri bɔt sɔm ia dɛn we de na yu kɔm.
Ɛni ia fɔlikul gɛt in yon layf, ɔ layf saykl. Dɛn sheb dis to tri men stej dɛn.
| Stej dɛm fɔ di layf saykl | Fɔ tɔk am simpul wan... | Tɛm |
|---|---|---|
| Anagen faz | Di tɛm we di ia de aktiv wan fɔ gro ɛn lɔng. כlmost 90% pan di ia dεm na wi ed de insay dis fכs. | 2 to 8 ia ol |
| Katajen faz | di sכt tεm we di ia de gro de stכp εn transishכn to di nεks fכs. | 2 to 3 wiks |
| Tεlojen fεz | Di ia fɔlikul de rɛst. we dis tεm dεn dכn, di ia fכlikul de fכl kכmכt εn nyu ia fכlikul de bigin fכ gro frכm da sem fכlikul de. | 2 to 3 mɔnt |
As yu de ol, di rit we dis ia de gro de slo smɔl smɔl.
Men kayn we aw yu ia kin lɔs (Types of Alopecia) .
Difrɛn kayn tin dɛn de we kin mek pɔsin in ia kin lɔs, ɔ we dɛn kin kɔl am alopecia . Lɛ wi tek wan luk pan di kayn dɛn we kɔmɔn pas ɔl.
- Androgenic Alopecia: Dis na wan kayn we we pɔsin kin gɛt frɔm in mama ɛn papa we gɛt bold . I kin afɛkt man ɛn uman.
- Male Pattern Baldness: I kin stat as ali as yu 20s. Di men sayn dɛm na we yu ia de go bak ɛn yu gɛt bold na di tap pat pan di ed.
- Female Pattern Baldness: I kin notis mɔ afta i dɔn ol 40. Bifo i bold na pat lɛk man, di ia na di wan ol ed kin tan ɛn di skel kin bigin fɔ tan lɛk se i bold. Di pat we de na di midul pan di ed, mɔ, kin big.
- Alopecia Areata: Dis na wan sik wae kin bigin wantɛm wantɛm. I kin kam bikɔs wi yon imyun sistɛm kin mistek atak di ia fɔlikul dɛn . Dis kin mek di ia fɔdɔm insay pat, insay wan sɛkɔral patɛn. Sɔntɛnde, i kin ivin mek pɔsin gɛt bold ɔlsay (Alopecia Totalis). כltu, insay lεk 90% pan di kes dεm, di ia kin gro bak insay fכ ia.
- Telogen Effluvium: Dis na tin we kin apin fɔ sɔm tɛm. Wantɛm, bɔku bɔku ia kin bigin fɔ fɔdɔm sɔm mɔnt afta yu dɔn gɛt siriɔs fiva (lɛk dengi), big ɔpreshɔn, bɔn pikin, ɔ strɛs bad bad wan . wetin de apin ya na dat plεnti ia fכlikul dεm de go insay di rεst (Telogen) fεz wan wan.
- Traction Alopecia: Dis na sɔntin we wi kin du to wisɛf. If wi stayl wi ia di we we go pul am rili tayt (tayt pɔni tel, tayt breyd), yuz rɔla, ɛn ɔt kɔm kin pwɛl di ia fɔlikul ɛn mek di ia lɔs. If dis kɔntinyu, i kin mek yu ia lɔs fɔ ɔltɛm.
- Scarring Alopecia: Sɔm infεkshכn dεm na di sכl (sεlulayt, fכlikul), εn kכndyushכn dεm lεk lupus kin pwεl di ia fכlikul dεm fכ sote go, lεf ska dεm na dεn say dεm, εn di ia kin lכs we nכ de nεva gro bak.
Wetin na di kɔmɔn tin dɛn we kin mek yu ia lɔs?
No wan rizin nɔ de fɔ mek sɔm pipul dɛn ia gro fast pas ɔda wan dɛn. Bɔku tin dɛn kin de we kin apin.
- Ɔmon dɛn we nɔ balans (Hɔmɔn dɛn): .di men tin dεm we kin mek i gεt tayroyd prכblεm, PCOS pan uman dεm, εn chenj dεm na di lεvεl dεm na di man כmon androgen.
- Jin: Na di tin dɛn we kin kɔmɔt frɔm di mama ɔ papa.
- Stret, sik, ɛn bɔn pikin: Dɛn tin ya kin mek di telogen effluvium kɔndishɔn we wi bin dɔn tɔk bɔt.
- Sɔm drɔgs: Kansa tritmɛnt (Kemotherapy), blɔd tan, sɔm mɛrɛsin fɔ ay blɔd prɛshɔn, ɛn bɔn kɔntrol pils kin mek yu ia lɔs fɔ sɔm tɛm.
- Di it we yu nɔ de it (Diet): We yu nɔ gɛt ayɔn, zink, prɔtin, ɛn sɔm vaytamɛn dɛn (espɛshali vaytamɛn D ɛn B) na di men tin dɛn we kin mek yu ia lɔs.
- Di we aw dɛn kin mek di ia ɛn di we aw dɛn kin mek di ia fayn: We yu de blich di ia ɔltɛm, day am, ɛn i kin ribɔnd am bak, dat kin mek di ia shaft wik ɛn i kin mek i brok mɔ.
- Ɔda tin dɛn we kin apin to pɔsin: Di sik dɛn we de ambɔg di imyun sistɛm lɛk dayabitis, lupus, ɛn sik dɛn na di skin kin mek bak in ia lɔs.
Impɔtant: If yu gɛt it, bɔn, rɛd, pen, ɔ sos na yu ed wit yu ia we de lɔs, i nɔ nɔmal. If na so i bi , go to dɔktɔ ɛn nɔ de te.
Aw dɔktɔ kin no dis?
We yu go to dɔktɔ bɔt yu ia prɔblɛm, i go du bɔku tɛst fɔ no di rizin we mek yu gɛt am.
1. Dɛn go aks yu bɔt yu mɛdikal histri: Dɛn go aks yu if ɛnibɔdi na yu famili gɛt dis sik, us mɛrɛsin yu de tek, ɛn if yu dɔn sik dis biɛn tɛm.
2. Fɔ chɛk yu bɔdi: Di dɔktɔ go tek tɛm chɛk yu skel. I go chɛk fɔ si if i gɛt sayn dɛn we de sho se i gɛt di sik, skata, ɛn rɛd.
3. Blɔd tɛst: Dɛn kin aks yu fɔ tek blɔd tɛst fɔ chɛk tin dɛn lɛk ayron lɛvɛl, tayroyd ɔmon, ɛn vaytamɛn D lɛvɛl.
4. Trichoscopy: Dis involv fכ egzamin di skel εn di ia fכlikul dεm wit kεmεra wit spεshal magnifying lens (dermatoscope).
5. Bayopsi: Na sכmtεm, if dεn nכ kin no di kכz, dεn kin tek wan rili sכm skin frכm di sכl εn sεn am na labכtכri fכ tεst.
Wetin na di tritmɛnt dɛm fɔ di ia we de lɔs?
Di tritmɛnt dipen pan wetin mek di ia de lɔs. So, bifo yu go fɛn tritmɛnt bay wetin yu rid na di intanɛt ɔ wetin yu padi dɛn se, mek shɔ se yu go to dɔktɔ we sabi du di wok.
- Di mɛrɛsin dɛn we dɛn kin yuz:
- Minoxidil: 1.Wan wata ɔ fom we dɛn kin put dairekt pan di skel. Dis na tin we man ɛn uman kin yuz.
- Finasteride: Na wan pil we dɛn kin it fɔ man dɛn. I rili fayn fɔ trit man patɛn boldnɛs.
- Kɔtikosterɔyd: Injɛkshɔn ɔ krim we dɛn kin gi fɔ di imyun sistɛm prɔblɛm lɛk alopecia areata.
- Di we aw fɔ mɛn pipul dɛn:
- Hair Grafting / Transplant: Fɔ tek di ia fɔlikul dɛn frɔm ɔda pat na di bɔdi (bɔku tɛm na di bak pat na di nɛk) ɛn plant dɛn bak na say dɛn we nɔ gɛt ia.
- PRP (Platelet-Rich Plasma) Tritmɛnt: Dis na wan we we pipul dɛn lɛk naw. Dɛn kin pul di plasma we gɛt bɔku tin dɛn frɔm yu yon blɔd ɛn put am na di skel. dis de mek di ia fכlikul dεm wok εn i de mek di ia gro.
- Layt Tεrapi (LLLT): dεn de dayrεkt lכw lεvεl lεzεr layt na di sכl fכ mek di ia gro.
Wonin: Difrɛn krim, ɔyl, ɛn prɔdak dɛn de na di makit we se dɛn kin "grɔw ia insay 7 dez." Bɔku pan dɛn tin ya nɔ gɛt ɛni pruf frɔm sayɛns. So , go to dɔktɔ bifo yu west yu mɔni.
Sɔm advays dɛn fɔ mek yu ia nɔ lɔs
nכto כl di ia dεm we de lכs dεn kin fכ avεnt (e.g. di tin dεm we dεn kin gεt we dεn kin gεt bכdi). Bɔt wi kin kɔntrol sɔm tin dɛn bay we wi de chenj di we aw wi de liv wi layf.
- It fayn it: Put tin dɛn we gɛt bɔku prɔtin, ayɛn, zink, ɛn vaytamɛn (lɛgim, eg, fish, nɛt) insay yu it.
- Bi ɔmbul wit yu ia: We yu de kɔm ɛn was yu ia, du am saful wan, ɛn nɔ pul am tumɔs. Nɔ tay yu ia tayt tayt wan.
- Nɔ yuz kemikal ɛn ay ɔt: Ridyus di day we yu de day ɔltɛm, ribɔnd, ɛn ay ɔt fɔ mek yu ia stret.
- Manej strɛs: Kip yu maynd rilaks tru tin dɛn lɛk fɔ tink gud wan, ɛksesaiz, ɛn tin dɛn we yu lɛk fɔ du.
Mɛsej we dɛn kin kɛr go na os
- Na nɔmal tin fɔ shed 50-100 ia wan de. If yu de shed mɔ pas dat ɔ if yu de shed na ples dɛn, wɔri.
- Bɔku rizin dɛn de we kin mek pɔsin in ia lɔs. Di tin dɛn we pɔsin kin gɛt frɔm in mama ɛn papa, di ɔmon dɛn, di it we pɔsin kin it, ɛn di we aw i de liv in layf na di men tin dɛn.
- As yu ɔndastand di prɔblɛm so, nɔ delay ɛn go to dɔktɔ we sabi du di wok. Di kwik we yu bigin fɔ trit yu, na di mɔ yu go gɛt bɛtɛ tin fɔ du.
- Nɔ mek yu ful yu wit tin dɛn we nɔto sayɛns we de na di makit. Pik tritmɛnt jɔs bay we yu gi yu di rayt advays we dɔktɔ gi yu.
- Yusɛf kin mek yu ia kɔntinyu fɔ gɛt wɛlbɔdi bay we yu de it gud it, kia fɔ yu ia saful saful, ɛn nɔ strɛs.
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