Wi no se fɔ liv wit siriɔs sik lɛk kansa nɔ kin izi. Ɔlman kin gɛt dis prɔblɛm difrɛn we dɛn. Sɔntɛm yu tink se, "A strɔng, a kin ebul fɔ handle dis fɔ misɛf." Bɔt sɔntɛnde ɔltin kin tranga ɛn tɛm kin de we yu kin fil se na yu wangren de. Dat na rili nɔmal tin. Na tɛm lɛk dis, i rili impɔtant fɔ bil sɔpɔt grup, sɔpɔt nɛtwɔk, we go de fɔ yu tru gud ɛn bad tɛm.
Wetin mek yu fɔ jɔyn sɔpɔt grup?
Fɔ jɔyn sɔpɔt grup wit pipul dɛm wae dɔn pas di sem tin dɛm lɛk yu kin rili fil fayn. Na de yu kin sheb yu filin, yu fred, yu sɔri, yu op, ɔl dis witout fred. Bikɔs ɔlman we de de de go tru di sem tin we yu de go tru.
Tink bɔt am, instead fɔ tɛl yu famili bɔt aw yu dɔn lɔs apɛtit ɔ yu ia we dɔn lɔs afta yu dɔn trit yu, i kin rili kɔrej yu fɔ tɔk to pɔsin we dɔn go tru di sem ɛkspiriɛns. Dɛn go tɛl yu aw dɛn bin gɛt dɛn prɔblɛm dɛn de, us tritmɛnt dɛn bin wok fɔ dɛn, ɛn wetin dɛn bin du fɔ mek dɛn nɔ gɛt bɔku prɔblɛm dɛn.
We yu de na grup lɛk dis, yu kin no se, "Nɔto mi nɔmɔ de fes dis, bɔku ɔda pipul dɛn de wit mi." Da filin de yu wan go rili gi yu trɛnk.
Difrɛn kayn sɔpɔt grup dɛn de lɛk dis.
- Grup dɛn jɔs fɔ di wan dɛn we gɛt kansa.
- Grup dɛm usay yu kin tek pat togɛda wit di men pɔsin we de kia fɔ yu (sɔntɛm yu patna ɔ yu fambul).
- Separet grup fɔ famili ɔ pikin dɛn.
Yu kin no mɔ bɔt dɛn grup ya bay we yu aks yu dɔktɔ ɔ di ɔspitul usay yu de gɛt tritmɛnt.
Nɔ fred fɔ aks ɔda pipul dɛn fɔ ɛp yu.
Wi no, mɔ if yu na pɔsin we dɔn de du ɔltin fɔ yusɛf ɛn liv fɔ yusɛf, i kin at smɔl fɔ aks ɔda pipul dɛn fɔ ɛp yu. Bɔt di tru tin na dat, yu famili ɛn padi dɛn ɔl de wet fɔ ɛp yu. Bɔt dɛn nɔ no wetin fɔ du.
So if pɔsin aks yu se, "Wetin yu want mek a du fɔ yu?", gɛt ansa rɛdi. Mek dɛn tek pat pan yu layf, ivin smɔl smɔl tin dɛn. Na gladi-at fɔ yu ɛn fɔ dɛn.
| Di say dɛn we yu kin aks fɔ ɛp | Ɛgzampul dɛn bɔt tin dɛn we yu kin aks fɔ |
|---|---|
| Di wok we dɛn kin du na os | "Yu go pripia ɛn briŋ mi it fɔ lanch tide?" "Yu kin was di klos?" "Yu go go na di stoa go get mi som groseri?" |
| Di Apɔntinmɛnt dɛn fɔ Dɔktɔ | "Yu go go haus sik wit mi? A nid helep rait wetin di dokta se." "Memba mi di kweshon dem we a nid to aks bifo di neks apointment." |
| Schedyul ɛn fayl dɛn | "Yu go mɛmba mi ustɛm fɔ tek mi mɛrɛsin?" "Yu kin ɛp mi fɔ ɔganayz di inshɔrans fayl ɛn ripɔt dɛn?" "Yu go helep mi schedul di taims fo visit di grup?" |
| Smɔl ɛp | "Yu go laik tek di dog fo waka?" "A go laik fo it di fud, if posibul, yu fit bring am to mi?" |
Tin dɛn we yu fɔ mɛmba we yu de tek ɛp
We yu de go to dɔktɔ: We yu de tɔk bɔt aw fɔ mɛn yu, sɔntɛnde i kin at fɔ lɛ yu mɛmba ɔltin wan tɛm. If yu go wit yu padi ɔ yu fambul, dɛn kin rayt impɔtant tin dɛn fɔ yu ɛn aks kwɛstyɔn dɛn we yu go fɔgɛt fɔ aks.
Nɔr frayd fɔ se "nɔ": Sɔm de yu kin fil taya bad bad wan. If pɔsin aks yu fɔ kam visit da kayn tɛm de, nɔ ɛva fred fɔ se, "Tide at smɔl, wi kin mit ɔda de?" Di pipul dɛn we lɛk yu go mɔs ɔndastand yu sityueshɔn. If pɔsin bring yu it, bɔt yu nɔ ebul fɔ it am wantɛm wantɛm, se, "Tɛnki bad bad wan, a go it dis leta" ɛn put am na friza.
Tɔk wetin yu want dairekt wan: Nɔ tink se ɔda pipul dɛn go gɛs wetin yu de tink ɔ wetin yu want. Ivin if dɛn want fɔ ɛp yu, dɛn nɔ go no wetin fɔ du. So, se somtin laik, "A nid likl helep...". Dɛn go gladi fɔ du am if yu tɛl dɛn wetin yu nid, ilɛksɛf na kɔl kwik ɔ tɛks mɛsej.
Sɔpɔt we de na di Intanɛt na fayn tin bak.
Sɔntɛm yu nɔ rili want fɔ jɔyn grup ɔ tɔk bɔt dɛn tin ya wit pipul dɛn we yu sabi. If na so i bi, yu kin jɔyn sɔpɔt grup dɛn we de na di Intanɛt, dat na grup dɛn we yu kin kɔnɛkt wit na di intanɛt.
Dɛn tin ya de gi yu di chans fɔ tɛl pipul dɛn we kɔmɔt na difrɛn say dɛn na di wɔl we gɛt di sem tin dɛn we yu de tink bɔt. Sɔntɛm fɔm dɛn de we de tɔk bɔt tɔpik dɛn we impɔtant to yu, lɛk kemotɛrapi ɔ di difrɛn sayd ɛfɛkt dɛn we kemotɛrapi kin gɛt.
Bɔt mɛmba se we yu de jɔyn grup we de na di Intanɛt, yu nid fɔ chɛk aw pɔsin kin abop pan am. Sɔm ples dɛn kin gɛt tin dɛn we nɔ rayt. So, i go fayn fɔ aks yu dɔktɔ bɔt dis ɛn jɔyn wan ples we yu kin abop pan we i tɛl yu.
Mɛsej we dɛn kin kɛr go na os
- Nɔ fil lɛk se na yu wan de we yu de fɛt kansa. Bɔku pipul dɛn de we go ɛp yu ɛn lisin to yu.
- Join wan sɔpɔt grup wit pipul dɛm wae dɔn gɛt di sem kayn ɛkspiriɛns lɛk yu. I go gi yu bɔku kɔmfɔt.
- Mek yu fambul ɛn padi dɛn ɛp yu. Dɛn rili want fɔ bi yu trɛnk.
- Tɔk klia wan ɛn tɔk klia wan bɔt us ɛp yu nid. Dɛn go gladi fɔ am.
- If yu taya, nɔ fred fɔ dinay ɔ put yu visit bifo tɛm. Yu wɛlbɔdi na di tin we impɔtant pas ɔl.
- Sɔpɔt grup dɛn we de na di Intanɛt na fayn tin fɔ du, bɔt bifo yu jɔyn, tɔk to yu dɔktɔ bɔt am ɛn pik ples we yu kin abop pan.
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