Bɔku tɛm yu kin gɛt bɛlɛ pen, blo, ɛn flat afta yu it sɔm it dɛn, mɔ bred ɛn krak krak? Sɔntɛm yu dɔn de sɔfa wit dis prɔblɛm fɔ lɔng lɔng tɛm, bɔt yu nɔ go ebul fɔ fɛn rizin. Bɔku pipul dɛn nɔ no wetin kin mek dis apin, bɔt i kin bi wan sik we rili siriɔs. Tide wi de tɔk bɔt di sik we dɛn kɔl Celiac Disease ɛn di siriɔs prɔblɛm dɛn we i kin kam wit na wi bɔdi if dɛn nɔ trit am fayn.
Wetin na di sik we dɛn kɔl Celiac Disease?
Fɔ tɔk am simpul wan, sik we dɛn kɔl celiac disease na wan sik we yu bɔdi in imyun sistɛm de du agens wan prɔtin we dɛn kɔl gluten . Gluten de insay grens lɛk wit ɛn bali. We pɔsin we gɛt dis sik it sɔntin we gɛt gluten, in yon imyun sistɛm kin bigin fɔ atak in bɔdi frɔm insay. Dis atak kin apin dairekt to wi smɔl intestinal .
Tink bɔt wi smɔl intestinal lɛk kap we gɛt smɔl smɔl tin dɛn we tan lɛk finga (villi) we de tek di tin dɛn we de mek pɔsin gɛt tin fɔ it. Dis na di say we wi kin tek ɔl di tin dɛn we de insay di it we wi de it. Insay siliya sik, dɛn tin ya we tan lɛk finga kin pwɛl bay di imyun sistɛm. Dɔn, ilɛk aw wi it fayn, wi nɔ go ebul fɔ tek di vaytamɛn ɛn minral dɛn we de insay dɛn it dɛn de. Dis na di rut fɔ ɔl di prɔblɛm dɛn.
Dis nɔto wan tipik alɛji fɔ it. Dis na ɔtoimyun sik, we kin involv di imyun sistɛm. So, wi fɔ tek dis siriɔs wan.
Di tritmɛnt na fɔ avɔyd it dɛn we gɛt gluten fɔ ɔl yu layf. We yu du dis, di smɔl intestin we dɔn pwɛl kin bigin fɔ wɛl smɔl smɔl. Bɔt bɔku pipul dɛn kin go fɔ lɔng lɔng tɛm ɛn dɛn nɔ kin no se dɛn gɛt dis sik. Na da tɛm de siriɔs prɔblɛm dɛn kin apin.
Di fɔs prɔblɛm dɛn we kin kam if dɛn nɔ trit dɛn
We dɛn nɔ no di sik fɔ sɔm tɛm, difrɛn prɔblɛm dɛn kin bigin fɔ kam bikɔs ɔf di damej we dɛn kin du to di smɔl intestinal.
Laktɔs we nɔ de tek am
di εnzym we de εp fכ digεst laktos, we na wan shuga we de insay milk, de kכmכt na di sכmכl intestכn. So we di smɔl intestinal de pwɛl bikɔs ɔf di sik we dɛn kɔl celiac, di prodakshɔn fɔ dis ɛnzaym de go dɔŋ. Di rizɔlt na dat we yu it tin dɛn lɛk milk, yogɔt, ɛn chiz, yu kin fil ful, yu bɛlɛ kin kramp, ɛn yu kin fil lɛk se yu go pas. Bɔt di gud nyus na dat, wans yu chenj to it we nɔ gɛt gluten ɛn yu gut dɔn wɛl, dis sik go dɔn bɔku pan yu.
Vitamin ɛn minral we nɔ de
Dis na wan pan di bad bad tin dɛm we kin apin to pɔsin we gɛt di sik we dɛn kɔl celiac. Bikɔs di intestinal dɛn nɔ kin ebul fɔ tek di tin dɛn we de insay di bɔdi, di bɔdi nɔ kin gɛt bɔku impɔtant tin dɛn.
| We pɔsin nɔ gɛt bɛtɛ tin fɔ it | Ifɛkt pan di bɔdi |
|---|---|
| Ayɛn | Di bɔdi kin fil taya bad bad wan, i nɔ kin izi fɔ blo, ɛn di skin kin tɔn blɛsin. Dɛn kɔl dis ayrɔn dɛfisiɛns anemia . Ayɔn impɔtant fɔ mek rɛd blɔd sɛl dɛn, we de kɛr ɔksijɛn insay wi blɔd. |
| Kalsiɔm ɛn Vitamin D | Wi bon dɛn kin wik. As tɛm de go, di bon dɛn kin go dɔŋ, ɛn dis kin mek dɛn kɔl ɔstiopenia ɛn afta dat ɔstioporosis, we kin mek di bon dɛn brok. |
| Folate ɛn Vitamin B12 | Dɛn tin ya impɔtant bak fɔ mek blɔd fɔm ɛn fɔ mek di nervɔs sistɛm wok. We dɛn tin ya nɔ bɔku, tin dɛn lɛk anemia, mɔt so, we pɔsin nɔ de mɛmba, ɛn we di an ɛn fut dɛn kin swɛla kin apin. |
| Zink, Magnɛsiɔm, we dɛn kɔl | Prɔblɛm dɛn lɛk we di bɔdi nɔ de fɛt di sik, sik dɛn na di skin, di ia we de lɔs, ɛn di mɔsul dɛn we de west kin apin. |
Ɔda siriɔs tin dɛn we kin apin as tɛm de go
If di imyun sistεm dεn bin de atak di sכmכl intestin fכ lכng tεm we dεn nכ no di sik, di prכblεm nכ de כnli di dijestiv sistεm.
- Risk fɔ gɛt kansa: Nɔ mek yu fred fɔ dis. Bɔt i impɔtant fɔ no di tru. Pipul dɛn we gɛt di sik we dɛn kɔl celiac disease we dɛn nɔ trit, mɔ di wan dɛn we dɛn kin no se dɛn dɔn ol, kin gɛt smɔl risk fɔ gɛt lymphoma , we na wan kayn kansa we kin bigin na dɛn intestinal. dis na biכs di imyun sistεm in limfosayt dεm de ova aktiv fכ lכng tεm.
- Prɔblɛm dɛn we kin apin we pɔsin kin bɔn pikin:Di uman dɛn we nɔ gɛt tritmɛnt kin gɛt prɔblɛm fɔ gɛt bɛlɛ, dɛn kin gɛt bɛlɛ ɔltɛm, ɛn dɛn kin bɔn pikin dɛn we nɔ gɛt bɔku wet. di fεtiliti fכ man kin afekt bak. dis kin bi fכ di nyutrishכn dεfichεns εn di כmon imbalans na di bכdi.
- Narvous system disease: Sɔm pipul kin gɛt sɔm kayn sayn dɛm lɛk wae dɛn kin gɛt swɛt, tingling, ɛn pen na dɛn an ɛn fut. Dɛn kɔl dis periferik nyuropathy . Dɔn bak, ataxia, we na wan sik we pɔsin nɔ kin ebul fɔ kɔntrol di bɔdi we i de waka, kin apin. Dis kin kam bak bay tin dɛm lɛk wae yu nɔr gɛt vaytamɛn B.
- di tin dεm we i kin du pan כda כgan dεm: Sכmכl intestכn na ples we de kכmכt כltεm wit כda כgan dεm na di bכdi. So, prɔblɛm kin apin na di ɔgan dɛn lɛk di liva, di gal blad, ɛn di pankrias. Dɔn bak, wae pɔrsin nɔr kin fil fayn fɔ lɔng tɛm ɛn wae pɔrsin nɔr de it fayn, dat kin mek pɔrsin gɛt prɔblɛm wit in maynd lɛk fɔ wɔri ɛn pwɛl hat .
Aw dis kin afɛkt yɔŋ pikin dɛn?
Dis sik kin afɛkt pikin dɛn jɔs lɛk big pipul dɛn, if nɔto mɔ. I impɔtant fɔ mek pikin gro fayn fayn wan. So if i nɔ tek am fayn, siriɔs prɔblɛm dɛn kin kam.
- Stunting: Di pikin de lɔs in nɔmal ayt ɛn wet fɔ in ej. I kin tan lɛk se i tan ɛn shɔt pas ɔda pikin dɛn.
- Prɔblɛm dɛn we gɛt fɔ du wit di tit: Di tut inɛmel kin wik, di tit kin chenj in kɔlɔ, ɛn i kin rɔtin kwik kwik wan.
- Delay Puberty: Bikɔs dɛn nɔ gɛt bɛtɛ tin fɔ it, bɔy pikin ɛn gyal pikin dɛn kin delay fɔ bɔn pikin.
- Intussusception: Dis na siriɔs sik wae nid fɔ gɛt mɛrɛsin kwik kwik wan. Dis na we wan pat pan di intestinal kin trɔp insay ɔda pat.
So if yu pikin kin gɛt bɛlɛ at ɔltɛm ɔ i kin gɛt prɔblɛm wit di we aw i de gro, fɔ tru, go to dɔktɔ ɛn tɔk bɔt am. Di kwik we dɛn no di sik ɛn put am na it we nɔ gɛt gluten, na di mɔ di pikin in fiuja go bɛtɛ.
Mɛsej we dɛn kin kɛr go na os
- Siliak sik nɔto jɔs wan bɔg we de na di bɛlɛ. Na siriɔs sik wae gɛt fɔ du wit di bɔdi in imyun sistɛm.
- If dɛn nɔ trit am, di smɔl intestin go pwɛl ɛn di bɔdi go stɔp fɔ tek di tin dɛn we i nid.
- Siriɔs prɔblɛm dɛn lɛk we yu nɔ gɛt ayɔn, we yu gɛt ɔstioporosis, we yu nɔ ebul fɔ bɔn pikin, ɛn we yu gɛt sik dɛn na yu nervɔs sistɛm kin apin.
- Dis sik kin mek bak pikin dɛn nɔ de gro fayn ɛn i kin mek dɛn nɔ ebul fɔ bɔn pikin te.
- If yu tink se yu ɔ yu pikin gɛt dɛn sik ya, duya go to dɔktɔ.Du di rayt tɛst dɛn.
- Wae yu dɔn no di sik kɔrɛkt wan, fɔ it tin wae nɔr gɛt gluten fɔ yu layf kin protɛkt yu frɔm ɔl dɛn prɔblɛm ya ɛn liv wɛl bɔdi layf.
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