Bɔku tɛm yu pikin kin gɛt bɛlɛ at? I kin bi maygren we de na di bɛlɛ!

Yu smɔl pikin kin tɔk bɔku tɛm se, “Mama, mi bɛlɛ de at”? Ɔ i kin sɔfa wit bɛlɛ pen we kin bigin wantɛm wantɛm ɛn go afta sɔm tɛm? Sɔntɛnde wi kin tink bɔt dɛn tin ya as jɔs nɔmal bɛlɛ pen, bɔt dis kin bi sɔntin we difrɛn smɔl. Na dat wi go tɔk bɔt tide.

Wetin na Abdominal Maygren? Lɛ wi ɔndastand gud gud wan!

Fɔ tɔk am simpul wan, dis maygren we de na di bɛlɛ na wan kayn maygren. Bɔt instead fɔ lɛ ed pen, dɛn kin fil am mɔ as pen na di bɛlɛ. Dis bɛlɛ pen kin kɔmɔt frɔm smɔl to siriɔs . Infakt, i kin afɛkt di pikin te i nɔ ebul fɔ ivin du tin dɛn we i kin du ɛvride.

Dis pen kin te frɔm wan awa to 72 awa (3 dez) wan tɛm. Bɔt bɔku tɛm i kin tek lɛk 17 awa so. Sɔm pikin dɛn kin gɛt tradishɔnal maygren ed pen bak di sem tɛm wit dis bɛlɛ pen. Dis na impɔtant tin bak fɔ mɛmba.

Risach pipul dɛm se wan link de bitwin maygren ɛn maygren ed pen. Dɛn biliv se di tin dɛn we kin mek dɛn gɛt dis sik, di sayn dɛn, ɛn di tritmɛnt fɔ dɛn tu sik ya na di sem. Dɛn biliv bak se di ɔndalayn kɔz fɔ dɛn tu tin ya kin bi di sem. Fɔ ɛgzampul, 24% pan di pipul dɛm wae gɛt maygren ed pen kin gɛt maygren bak sɔm tɛm na dɛn layf. Dis kכmpεr to lεk 10% pan di jεnarכl pipul dεm.

Udat dɛn dis kayn tin kin afɛkt mɔ? Yu pikin de wit dɛn?

Bɛlɛ maygren kin kam pan pikin dɛn we nɔ rich 10 ia yet. Bɔt big pipul dɛn kin gɛt am bak, ɛn dat na sɔntin we yu fɔ mɛmba.

Dis sik kin bigin arawnd di ej 7. Dɔn bak, dis sik kin kam smɔl pan gyal pikin dɛm pas bɔy pikin dɛm.

Wetin na di tin dɛn we kin mek pɔsin gɛt dis sik? Udat kin gɛt dis sik pas ɔlman?

If pɔsin na yu famili, lɛk yu pikin in mama, in papa, ɔ in brɔda ɛn sista dɛn gɛt maygren, yu pikin go gɛt maygren. Mɔr pas 65% pan di pikin dɛm wae gɛt maygren gɛt fɔs digri fambul wae gɛt maygren.

Nɔto dat nɔmɔ, pikin dɛn we gɛt mental wɛlbɔdi prɔblɛm lɛk wɔri ɛn pwɛl at kin gɛt ay risk bak fɔ gɛt ɔl tu di bɛlɛ ɛn ed maygren. So, wi nid fɔ wɔri bɔt di pikin in maynd wɛlbɔdi bak.

Aw kɔmɔn tin fɔ gɛt maygren na yu bɛlɛ? Yu tink se dis rili kɔmɔn?

Dɛn se bitwin 1% ɛn 4% pan di pikin dɛn we de go skul gɛt dis bɛlɛ bɔg. Bɔt di wan dɛn we de stɔdi bɔt dis biliv se di nɔmba kin pas dat. Dis na bikɔs dɛn nɔr no di sik fayn ɛn dat mek dɛn nɔr kin ripɔt am fayn.

Na big pipul dɛn, maygren na dɛn bɛlɛ nɔ kin bɔku.

Wetin na di sayn dɛm we de sho se yu gɛt dis sik? Aw yu no am?

Di men sayn fɔ dis bɛlɛ maygren na bɛlɛ pen . Dis pen kin apin na di midul pat na di bɛlɛ, rawnd di nɛv. Sɔntɛnde, e kin fil lɛk se yu de fil lɛk yu nɔr de fil pen, ɔr e kin kam lɛk shap pen. Di lɛvɛl wae de pen kin smɔl ɔr kin rili bad.

Di pekul tin fɔ dis pen na dat i kin bigin wantɛm wantɛm ɛn i kin go lɛk aw i kin go kwik kwik wan. As wi bin dɔn tɔk, i kin las frɔm wan awa to 72 awa.

Apat frɔm dɛn men sayn ya, yu ɔ yu pikin kin gɛt sɔm sayn dɛn bak lɛk:

• Pallor we de na di .
• Anorexia , we min se yu nɔ go want fɔ it igen .
• Vɔmit .
• Fɔ vɔmit .
• Fɔ gɛt ed we de at .

Apat frɔm dis, sɔm pipul dɛn kin gɛt ɔda sayn dɛm bak we dɛn kin si we dɛn gɛt maygren, lɛk fɔ fil fayn to brayt layt (fotophobia) ɛn fɔ fil lawd nɔys (phonophobia) .

di tεm bitwin di episod dεm fכ dis bεlε pen kin kכmכt frכm fכ wik to fכ mכnt. Bɔrku tɛm, nɔr simptom nɔr kin de insay di tɛm wae nɔr de fil pen na yu bɛlɛ.

Wetin mek dɛn bɛlɛ pen ya kin apin? Wetin na di tin dɛn we kin mek i apin?

Risach pipul dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin kin mek pɔsin gɛt maygren na in bɛlɛ, bɔt dɛn gɛt sɔm hypothesis.

Di men haypothεsis na dat di nεv sεstem fכ pipul dεm we gεt maygrεn de sεnsitiv we nכ nid. in patikyula, di praymar sεns εn sεntri spεnal nyuron dεm na dis sistεm imכtant ya. Risach pipul dεm biliv se sɔm jεnεtik tin dεm, saykכlכji εn soshal fכs, εn di envayroment fכs kin infכlεkt dis hypersensitivity.

We pɔsin gɛt sɔntin we de mek i nɔ ebul fɔ muv, lɛk we i de muv ɔ we i de strɛs, in bɔdi kin pul kemikal mɛsenja dɛn we dɛn kɔl nyurotransmitta insay wan we we nɔrmal. pan dεn tin ya, dεn tink se sεrotonin de involv mכtalman fכ bεlε pen.

Wetin na di tin dɛm wae kin mek dis sik bɔku ɔr wɔs?

Sɔm sityueshɔn ɛn tin dɛn kin mek dɛn bɛlɛ maygren ya bɔku, we min se dɛn kin bigin nyu wan ɔ mek wan we dɔn de wɔs. Dɛn tin ya kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

Na sɔm tin dɛm wae kin mek pɔrsin kin fil bad wae kin afɛkt bɔrku pipul dɛm:

• Stress : Stress wae kin kam wit tin dɛm lɛk skul wok ɛn famili prɔblɛm .
• Nɔ slip fayn ɛn nɔ de slip fayn.
• Fɔ fast fɔ lɔng tɛm.
• Di wata we nɔ de na di bɔdi.
• Travul ɛn Muv Siknɛs.
• Ɛksasayz.
• Fɔd dɛn we gɛt bɔku amin: Sitrus frut dɛn lɛk ɔrɛnj ɛn laym, chɔklɛt, chiz, salami, ɛn ham.
• Fɔd dɛn we gɛt atifishal flawa , kɔlɔ, ɛn monosodium glutamate ( MSG ).
• Layt dɛn we brayt ɛn we de flash.
• Fɔ it pas 200 miligram kafinɛ (dat na di kafinɛ we de insay kɔfi, ti, ɛn sɔm sɔft drink dɛn) .

Imajin, pikin gɛt bɛlɛ we i de kam bak frɔm vaykashun trip, ɔ we ɛgzam kam nia. Dis na tin dɛm lɛk `Triggers`.

Aw dɔktɔ kin no bɔt dis?

I rili at smɔl fɔ no dis bɛlɛ maygren, bikɔs bɔku ɔda tin dɛn de ɛn tin dɛn we kin mek yu bɛlɛ fil pen.

Dɔn bak, i kin at fɔ mek yɔŋ pikin dɛn tɔk kɔrɛkt wan bɔt di pen we dɛn de fil ɛn no di difrɛns bitwin nɔmal bɛlɛ pen ɛn dis.

Nɔ patikyula lab tɛst ɔ imej tɛst nɔ de we go ebul fɔ no dis kayn bɛlɛ maygren. So, di dɔktɔ dɛn kin abop mɔ pan fɔ ɔndastand gud gud wan bɔt di sik we di pikin gɛt ɛn di istri bɔt aw i dɔn mɛn am.

Di dɔktɔ fɔ mek shɔ bak se no ɔda wɛlbɔdi prɔblɛm nɔ de we go mek pɔsin gɛt di sem kayn sik. Fɔ ɛgzampul:

• Sayklik Vɔmit Sindrom
• Ɔlsa na di bɛlɛ
• Di sik we dɛn kɔl Crohn in Disease
• Irritable Bowel Syndrome (IBS) we pɔsin kin gɛt .
• Di tin dɛn we gɛt fɔ du wit blad ɔ kidni.

Di dɔktɔ we de chɛk yu pikin go du dɛn tin ya:

• Dɛn kin tek tɛm stɔdi di pikin ɛn in famili in mɛrɛsin.
• Dɛn kin du wan ɛgzam pan pɔsin in bɔdi.
• Dɛn kin ɔda fɔ du tɛst lɛk fɔ du ɔltrasɔund na di bɛlɛ ɔ ɛkstrem rayt fɔ mek dɛn nɔ no ɔda tin dɛn we gɛt fɔ du wit di mɛrɛsin.

Wetin na di tritmɛnt dɛm fɔ dis? Aw yu de manej am?

No patikyula mɛrɛsin nɔ de fɔ dis bɛlɛ we de at yet. So, di men tin we dɛn kin pe atɛnshɔn pan fɔ tritmɛnt na fɔ mek dis sik nɔ apin. Dɔn bak, we dɛn de fɔ trit dis bɛlɛ pen wans i dɔn bigin.

Aw yu go mek dis nɔ apin? (Prɛvenshɔn) .

Fɔ mek yu nɔ gɛt dɛn bɛlɛ pen ya, i impɔtant fɔ ɔndastand wetin kin mek yu pikin gɛt dis sik. Wan pan de bɛst we fɔ du dis na fɔ kip wan Symptom Journal bɔt yu pikin in sik, wetin i de it, ɛn wetin i de gɛt. Dis kin bi fayn we fɔ no di tin dɛn we kin mek pɔsin gɛt dis sik.

Jɛnɛral wan, yu kin du dɛn tin ya as prɛvɛntiv mɛsej:

• Managing Stress: Praktis wɛl bɔdi kɔping strateji fɔ ɛp fɔ manej strɛs. Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) kin ɛp bak fɔ kɔntrol strɛs.
• Tek tɛm we yu de travul: I impɔtant fɔ avɔyd motion sickness. We yu de travul fɔ lɔng tɛm, yu kin stɔp bɔku tɛm ɛn stɔp fɔ travul na ay ay ples.
• Gɛt gud slip: Fɔ slip fayn na impɔtant tin fɔ pipul dɛn we gɛt maygren. If yu de slip ɔltɛm ɛn yu fɔ klin yu slip fayn, dat kin ɛp fɔ mek yu nɔ slip fayn. Dis kin ɛp bak fɔ mek di pen nɔ bɔku.
• Fɔ avɔyd tin dɛn we at fɔ di yay: Layt dɛn we brayt ɛn we de flash kin mek dis sik wɔs, so nɔ de nia dɛn as yu ebul.
• Fɔ Avɔyd di tin dɛn we de mek yu pikin it: No di it dɛn we i tan lɛk se de mek yu pikin in sik wɔs ɛn tray fɔ pul dɛn na di it we yu pikin de it. Dɔn bak, nɔ it bɔku it dɛn we gɛt MSG (Ajinomoto) ɛn atifishal flawa ɛn kɔlɔ .

Medikeshɔn dɛn we de mek pɔsin nɔ gɛt sik

Di U.S. Food and Drug Administration (FDA) nɔ gɛt ɛni mɛrɛsin yet we dɛn dɔn gri fɔ spɛshal fɔ trit maygren ed pen. Bɔt sɔm dɔktɔ dɛn kin gi dɛn sɔm mɛrɛsin dɛn we dɛn “ɔf-lɛbul,” we min se dɛn dɔn gri fɔ mek dɛn gɛt ɔda sik dɛn. Bɔrku mɛrɛsin wae kin ɛp fɔ mek yu nɔr gɛt maygren ed pen kin ɛp bak fɔ mek yu nɔr gɛt maygren ed pen.

Risach dɔn sho se dɛn mɛrɛsin ya kin ɛp fɔ mek yu nɔ gɛt maygren:

• Sayprohɛptadin we dɛn kɔl
• Pizotifen `(Pizotifen)`
• Propranolol `(Propranolol)`
• Flunarizin `(Flunarizin)`

Dɛn fɔ tek dɛn tin ya nɔmɔ we dɔktɔ gi dɛn advays.

Wetin yu kin du we tin kin tranga? (Episode Tritmɛnt)

We yu pikin gɛt maygren, mek dɛn rɛst na dak ples we kwayɛt. If yu put wet klos ɔ ays pak na dɛn fɔrɛst, dat kin ɛp bak fɔ mek dɛn nɔ gɛt di sik.

Apat frɔm dat, yu pikin in dɔktɔ kin tɛl yu ɔ gi am dɛn mɛrɛsin ya fɔ di tɛm we i nɔ izi fɔ am:

• Nɔn-stɛroyd Anti-inflammatory Drugs (NSAID): Fɔ ɛgzampul , ibuprofen ɔ aspirin . (I impɔtant fɔ gi dɔktɔ dɛn advays we yu de gi pikin dɛn aspirin.)
• Medikeshɔn dɛn we de mek pɔsin nɔ fil fayn .
• Triptan (Sɛrotonin Risɛptɔ Agɔnis) .

Wetin na di we aw dis sik go apin tumara bambay? (Prɔgnosis) .

Di gud nyus na dat pikin dɛm we gɛt maygren kin gro pas dɛn maygren arawnd di puberty. Na lɛk 60% pan di pikin dɛn go dɔn pul di prɔblɛm kpatakpata bay di let tɛn ia.

Bɔt lɛk 70% pan di pikin dɛn we dɔn gɛt maygren go gɛt maygren ed pen leta na layf, ilɛksɛf dɛn dɔn yɔŋ ɔ we dɛn dɔn big.

If dis kayn prɔblɛm de mit mi pikin, aw a go ɛp?

Dis bɛlɛ we de at kin mek di pikin ɛn yu fil bad. I kin afɛkt di pikin in soshal layf ɛn in skul wok. So, di tin we impɔtant pas ɔl na fɔ biliv pan yu pikin ɛn advatayz fɔ in wɛlbɔdi.

Tɔk opin wan wit yu pikin in dɔktɔ bɔt in sik dɛn. Tɛl dɛn if ɛnibɔdi na yu famili gɛt maygren. Tɔk to yu dɔktɔ if yu pikin in bɛlɛ pen kin bi bikɔs ɔf maygren.

I go tek sɔm tɛm, bɔt tray fɔ no wetin ``Triggers`` de mek yu pikin at fɔ du. If i pɔsibul, mek yu pikin nɔ de nia dɛn. Dɔn yu kin mek dɛn kayn prɔblɛm dɛn ya nɔ apin tumara bambay.

Ustɛm yu fɔ go to dɔktɔ?

If yu pikin de vɔmit bɔku tɛm bikɔs ɔf dis bɛlɛ we de at, mek shɔ se yu go to dɔktɔ. If na so i bi, yu pikin go nid fɔ go na ɔspitul fɔ kɔntrol di vɔmit ɛn fɔ mek i nɔ gɛt wata we i nɔ gɛt wata bikɔs i gɛt bɔku wata na in bɔdi.

We yu si pikin we de fil pen, dat kin mek yu at pwɛl bad bad wan. Di bɛst tin we yu go du fɔ dɛn na fɔ advatayz fɔ dɛn, tɔk to dɛn dɔktɔ, ɛn fɛn we fɔ kɔntrol dɛn bɛlɛ maygren. Bikɔs sɔm patikyula tin dɛn kin de we kin mek yu pikin gɛt dis sik, if yu rayt di tin dɛn we yu pikin kin du, di tin dɛn we kin apin to am, ɛn di tin dɛn we kin apin to am, dat kin ɛp yu fɔ no di tin dɛn we kin mek yu pikin gɛt dis sik as tɛm de go.

Fɔ dɔn, mɛmba dis (Take-Home Message) .

Okay, so lɛ wi mɛmba yu bɔt sɔm tin dɛn we wi tɔk bɔt tide we wi tink se impɔtant to yu:

• Maygren na di bɛlɛ na rial sik. I nɔ jɔs de mek yu bɛlɛ at.
• Dɛn kin si dis mɔ pan yɔŋ pikin dɛn.
• De risk kin pasmak if pɔrsin na di famili gɛt maygren.
• I rili impɔtant fɔ no di sayn dɛm ɛn go to dɔktɔ fɔ advays.
• Fɔ no di tin dɛm wae kin mek yu gɛt dis sik ɛn fɔ de fa frɔm dɛm go ɛp fɔ kɔntrol dis sik.
• Nɔr wɔri, dis sik go stɔp fɔ bɔrku pikin dɛm as dɛn de ol.
• If yu pikin gɛt sɔntin lɛk dis, yu sɔpɔt, ɔndastandin, ɛn kia fɔ am rili valyu to am.

Wi op se dis infɔmeshɔn go ɛp yu. If yu ɔ yu pikin gɛt ɛni wan pan dɛn sik ya, duya go to dɔktɔ fɔ advays.