As uman, yu go dɔn notis se smɔl wata kin kɔmɔt na yu ɔndawea sɔm dez. Sɔm pipul dɛn kin fred smɔl ɛn shem we dɛn si dis. Bɔt i rili nɔto natin fɔ fred. Dis na wɛl bɔdi, nɔmal pat pan yu bɔdi in prɔses. Fɔ tɔk am simpul wan, dis dischaj tan lɛk langwej we yu bɔdi de tɔk to yu. insay mεdikal tεm dεm, wi kin kכl dis sεvikal dischaj, כ ‘sεvikal mכkus’. Lɛ wi tɔk ɔltin bɔt am tide.
Wetin rili na di sɛvikal mכkus?
di sεvikal mכkus na wata we di sεviks de mek, we de opin to yu uterus. I de kɔmɔt tru yu vagina, na dat mek yu de si am pan yu ɔndawea. di amount, tεkschar, εn kכla fכ dis dischaj de chenj כlsay yu mεnstral saykl, i dipכnt pan di כmon dεm na yu bכdi.
Tink bɔt am, jɔs bifo di ovuleshɔn, we di eg kɔmɔt na di ovary, dis wata kin tik, wayt, ɛn dray smɔl. Bɔt as di ovuleshɔn de kam nia, dis dischaj de bi klia wata we de slipul. I tan lɛk raw eg wayt. dis slipul nature de mek am izi fכ man in sperm fכ pas tru di sεviks εn mit eg.
Wetin dis dischaj de tɔk bɔt yu wɛl bɔdi?
yu kin lan bכku tin bכt yu bכdi bay we yu luk di chenj dεm na yu sεvikal mכkus. Sɔm pipul dɛn kin kip wan dayari bɔt dɛn chenj ya. wi kכl dis di 'sεvikal mכkus mεtכd'. Dis na natura l famili planin we.
- If yu de op fɔ bɔn pikin: Di tɛm we yu go ebul fɔ bɔn pikin pas ɔl na we di wata we de kɔmɔt na yu wata klia, slipul, ɛn strɛch (lɛk raw eg wayt), we min se if yu du mami ɛn dadi biznɛs insay dɛn de dɛn de, yu chans fɔ gɛt bɛlɛ de pas ɔl.
- If yu want fɔ avɔyd bɛlɛ: Di chans fɔ gɛt bɛlɛ kin smɔl pan de dɛn we yu dischaj tik ɛn dray. Bɔt i impɔtant fɔ mɛmba se fɔ yuz dis we nɔmɔ fɔ kɔntrol bɔn pikin nɔto 100% sef .
Yu kin gɛt sɔm tin dɛn bak fɔ no if yu gɛt infɛkshɔn ɔ yu gɛt blɔd we nɔ de kɔmɔt ɔltɛm bitwin di tɛm we yu de bɔn bay we yu luk di kɔlɔ ɛn di we aw dis dischaj de.
Di tin we impɔtant pas ɔl na fɔ ɔndastand dis natura ritm na yu bɔdi. I tan lɛk kalenda we yu bɔdi de gi yu.
Wetin na di tu men wok we di sεvikal mכkus de du?
dis sekreshכn gεt tu men wok dεm, i dipכnt pan di fεz we yu mεnstrual saykl de.
1. Fɔ ɛp di sperm: .di fכs εn imכtant wok na fכ εp di sεl dεm fכ pas izi wan tru di sεviks εn mit di eg insay di Falopian tכb dεm we di ovuleshכn de. Dis na lɛk di wata we de na swimin pul. If di wata klia ɛn klia, i izi fɔ mek pɔsin we de swim swim krɔs. Bɔt if sɔntin de we tik lɛk dɔti insted ɔf wata, i nɔ go ebul fɔ swim. Na so i bi. we di sεmεn tik, i kin rili at fכ di sεl dεm fכ muv. bכt we di ovuleshכn de, di sεmεn kin tכn εn slip, so di sεl dεm kin muv kwik kwik wan εn fכnshכn di eg.
. afta di ovuleshכn, di mכkus de tik bak. dis tik mכkus de wok lεk gad na di sεviks, we de mek tin dεm we yu nכ want nכ go insay.
Aw di wata we de kɔmɔt na di wata kin chenj ɔl di tɛm we pɔsin de gɛt in mɔnt?
Pan ɔl we nɔto ɔlman in bɔdi na di sem, yu go si bɔku kayn wata we de kɔmɔt ɔlsay na yu mɔnt. Lɛ wi ɔndastand dis wit wan chɔt.
| Di kayn we aw di sawnd tan | Wetin dis min? (Fɛtiliti) . |
|---|---|
| Dray ɔ stika (lɛk paste) . I kin bi wayt ɔ layt yɔlɔ. | Fɛtiliti rili smɔl. di posisibul fכ bεlε na kכlכsכl nכ de. |
| Lɛk krim (lɛk yogɔt) . I gɛt wan smol, wayt tɛkstɔr. | Fɛtiliti nɔ bɔku, bɔt i de go ɔp smɔl smɔl. |
| Wet, wata, ɛn klia I tek wan smɔl likwid nature. | Fɔ bɔn pikin de bɔku mɔ ɛn mɔ. Ovulation de kam nia. |
| Slip, strɛch, lɛk eg wayt I kin strɛch we yu ol am bitwin tu finga dɛn. | Maksimal tɛm we yu go ebul fɔ bɔn pikin!Dis na di tεm we di ovuleshכn de apin. Di bɛst tɛm fɔ gɛt bɛlɛ. |
Dɛn chenj ya kin apin bikɔs di ɔmon dɛn we dɛn kɔl ɛstrojen ɛn prɔjɛstɛron de chenj na yu bɔdi. Bifo ovuleshכn, di εstrojen lεvεl de go כp. dis de sho se di sεviks de prodyuz "fεtil" mכkus (lεk eg wayt). afta di ovuleshכn, di εstrojen lεvεl dεm de dכn εn di prכjestεron lεvεl dεm de go כp. Dis na di rizin we mek di mכkus kin tik εn dray bak.
Dis na wetin kin apin insay 28 dez we yu de gɛt mɔnt:
- De 1-5: Di tεm we di mεnstral bכdi de bכn.
- De 6-9: Afta we di mɔnt dɔn stɔp. Dischaj kin rili layt ɛn dray.
- De 10-14: Di dischaj de go ɔp smɔl smɔl. Fɔs, i kin tan lɛk krim, dɔn i kin gɛt wata, ɛn leta i kin slipul lɛk eg wayt. Dis na yu fayn fayn winda.
- De 15-28: afta di ovuleshכn, di dischaj de tik εn stika bak, εn i de dכn in amount te di nεks tεm.
Ɔda rizin dɛn de we kin afɛkt di chenj we di tin dɛn we de kɔmɔt na di bɔdi kin chenj?
Yɛs, na fɔ tru. Bɔku ɔda tin dɛn de we kin afɛkt di kayn we aw yu sɛvikal mכkus de, nɔto jɔs di ɔmon dɛn.
- Fɔ gi pikin in mama in bɛlɛ
- Lubrik dɛn we dɛn kin yuz we dɛn de du mami ɛn dadi biznɛs
- Di we aw dɛn kin yuz ɔmon fɔ kɔntrol bɔn pikin (pil, injɛkshɔn) .
- Infekshɔn dɛn we pɔsin kin gɛt we i du mami ɛn dadi biznɛs wit ɔda pɔsin (STI) .
- כda vagina infεkshכn dεm (e.g., yist infεkshכn, baktriyal vaginosis) .
- Ɔpreshɔn fɔ di sɛvikal
- Sɔm mɛrɛsin dɛn we yu kin tek
- Strɛs
- Us it ɛn drink yu de it?
Wetin na abnɔmal dischaj?
If yu notis se di wata we de kɔmɔt na yu wata nɔ de ɛva tik lɛk da eg wayt de, dat kin bi sayn fɔ se yu gɛt prɔblɛm wit di ovuleshɔn. Dɔn bak, if yu gɛt ɛni wan pan dɛn sik ya, na sɔntin we yu fɔ pe atɛnshɔn to.
- Fɔ gɛt strɔng smel (nɔmal dischaj nɔ gɛt ɔlmost nɔ smel) .
- Fɔ gɛt wan tɛkstɔr we tan lɛk kɔtjɛ chiz
- Fɔ yus to di kɔlɔ we gɛt grɔn, grey, ɔ yɔlɔ
- Vagina de it, bɔn, ɔ rɛd
If yu gɛt ɛni wan pan dɛn sik ya, i kin bi sayn fɔ se yu gɛt di sik. So i bɛtɛ fɔ mek yu go to dɔktɔ wantɛm wantɛm fɔ advays yu. Di dɔktɔ go tɔk bɔt yu sik dɛn, du yu bɛlɛ ɛgzam if nid de, ɛn fɛn ɔl wetin na di prɔblɛm ɛn gi yu di tritmɛnt we yu nid.
Aw a go chɛk mi dischaj?
Dis na tin we rili simpul. Yu kin du dis difrɛn we dɛn.
1. Yuz yu finga: Was yu an gud gud wan wit sop and wata. afta dat, put wan pan yu finga dεm insay yu vagina εn pul am kכmכt fכ chεk fכ dischaj. Hol am bitwin yu big an ɛn yu indeks finga ɛn si if i stika, i slipul, ɔ i tik.
2. Chek yu ɔndawea: We yu go na di bafa, wach di kayn wata we de kɔmɔt na yu ɔndawea.
3. Wit tɔylɛt pepa: Afta yu dɔn pis ɛn was, luk di wata we de kɔmɔt na di tɔylɛt pepa. Dis nɔ kɔrɛkt lɛk ɔda we dɛn, bɔt i kin gi yu sɔm aidia.
Afta sɔm dez ɔ tu mɔnt we yu dɔn luk am dis we, yu go bigin fɔ ɔndastand aw yu bɔdi de wok.
Aw yu kin rikodɔ dis if yu de tray fɔ bɔn pikin?
If yu de op fɔ bɔn pikin, i rili impɔtant fɔ wach dis dischaj.
- Yuz kalenda ɔ ap na yu fon fɔ rayt di kayn we aw yu dischaj ɛvride. Fɔ ɛgzampul, mak am wit wɔd dɛn lɛk "dray," "krim," "wata," ɔ "eg wayt."
- Afta yu dɔn du dis fɔ at le tu mɔnt, yu go si wan klia patɛn.
- Di de dɛm we yu dischaj kin slipul, rɔn, ɛn luk lɛk eg wayt na yu de dɛn we yu kin gɛt mɔ bɛlɛ. If yu want fɔ gɛt bɛlɛ, na di bɛst de dɛn fɔ du mami ɛn dadi biznɛs.
If yu gɛt prɔblɛm fɔ fɛn dis patɛn, ɔ if yu fil lɛk se yu dischaj nɔ de ɛva kam bak to in fayn fayn stet, tɔk to yu dɔktɔ bɔt dis.
Mɛsej we dɛn kin kɛr go na os
- di sεvikal dischaj na nכmal pat pan εvri uman we gεt hεlth in bכdi. I nɔto sik.
- Dis dischaj de chenj ɔlsay na yu mɔnt saykl, we min se yu ɔmon dɛn de wok fayn fayn wan.
- If di wata we de kɔmɔt na di wata klia, i slipul, ɛn i de rɔn lɛk raw eg wayt, na yu fεtil tɛm. Dis kin ɛp wit natura l famili planning.
- Kip in maynd se dis mכtכd nכmכ nכ de 100% fכ kכntrכl bכn. Kɔnsul yu dɔktɔ fɔ wan we we go wok mɔ.
- If yu dischaj gɛt chenj we nɔ kɔmɔn pan in kɔlɔ, smel, ɔ tɛkstɔr (lɛk it, bɔn, ɔ ɔs), dat kin bi sayn fɔ se yu gɛt infekshɔn. If na so i bi, mek shɔ se yu go to dɔktɔ.
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