If yu gɛt dayabitis, dis na tɛm fɔ tink bɔt yu yay. Bɔku tɛm wi kin tink se dayabitis na jɔs fɔ kɔntrol di blɔd shuga. Bɔt fɔ tru, i kin afɛkt wi yay bak sikrit wan ɛn smɔl smɔl. Dat ɛnimi we nɔ de tɔk natin, di damej we dayabitis kin mek di yay gɛt, na in wi go tɔk bɔt tide.
Wetin na dayabitik retinopathy, di damej we de pan di yay wae gɛt dayabitis?
Fɔ tɔk am simpul wan, dis na prɔblɛm we kin apin we pɔsin gɛt dayabitis fɔ lɔng tɛm. We wi blɔd shuga de bɔku fɔ lɔng tɛm, i kin pwɛl di smɔl smɔl blɔd vesel dɛn we de insay wi yay we de gi dɛn tin fɔ it ɛn ɔksijɛn. di men pat pan wi yay we lεk skrin we de εp wi fכ si na di rεtina, כ as dכkta dεn kכl am, di ``rεtina'' . dis damej de apin mεntal to di bכdi vεsul dεm we de gi bכdi to di ``rεtina''. Dis sik kin afɛkt ɔl tu di yay dɛn di sem tɛm.
Dis kכndyushכn, `Diabetic Retinopathy`, kin mek di prεshכn go כp insay di yay, we kin mek כda siriכs kכndyushכn lεk `(glaucoma).` So, i rili imכtant fכ no dis.
Aw siriɔs dis kin bi?
Dis na di say we wi fɔ fred. If dɛn nɔ trit am fayn , i kin ebul fɔ si smɔl smɔl ɛn i kin ivin mek pɔsin blaynd we i nɔ go ebul fɔ chenj. Infakt, dis kכndyushכn, `Diabetic Retinopathy`, na di big tin we de mek pipul dεm we ol bitwin 20 εn 60 ia, blaynd.
Bɔt nɔ wɔri. Di gud nyus na dat, if dɛn no am kwik kwik wan, i go ebul fɔ mek i nɔ blaynd kpatakpata. Wae bɔrku pipul dɛm wae gɛt shuga kin gɛt sɔm kayn wae wae dɛn nɔr kin si fayn fayn wan, nɔr kin rich 5% pan pipul dɛm wae go gɛt bɔrku say wae dɛn nɔr kin si fayn fayn wan. Na dat mek fɔ no di pɔsin kwik kwik wan ɛn fɔ du sɔntin na di men tin.
Udat dɛn de pan denja mɔ?
Di lɔng we yu gɛt dayabitis, na di mɔ yu go gɛt dis sik we dɛn kɔl `rɛtinopathy.` Dis sik kin apin pan ɔl tu di `Type 1` ɛn `Type 2` dayabitis.
Tink bɔt am dis we. Pɔsin we gɛt `Type 1` dayabitis nɔ kin bigin fɔ notis dɛn chenj ya na in yay te lɛk 5 ia afta dɛn dɔn no se i gɛt `Type 2` dayabitis. Bɔt sɔmtɛm we dɛn fɔs no bɔt `Type 2` dayabitis, sɔm damej pan di yay kin dɔn ɔlrɛdi apin. Dis na bikɔs `Type 2` dayabitis kin de na wi bɔdi fɔ lɔng tɛm ɛn nɔr gɛt ɛni simptom.
Akɔdin to di statystik, insay 15 ia we dɛn dɔn gɛt dayabitis, 98% pan di wan dɛn we gɛt Tayp 1 ɛn 78% pan di wan dɛn we gɛt Tayp 2 kin gɛt sɔm digri pan dɛn yay we dɔn pwɛl. Dat de sho aw dis sik kin kɔmɔn.
Wetin na di sayn dɛm fɔ dis? Aw yu no am?
Na di tin we impɔtant pas ɔl ɛn we denja pas ɔl. `Diabetic Retinopathy` na sik wae kin kam pan pɔrsin kwayɛt wan, ɛn nɔr kin gɛt ɛni sayn. If yu bigin fɔ fil ɛni wan pan dɛn tin ya, i kin bi se yu yay dɔn pwɛl bad bad wan ɛn i kin ivin bi se yu nɔ go ebul fɔ chenj am. So na fɔ no bɔt dɛn sayn dɛn ya.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Di vishɔn we nɔ klia | Fɔ gɛt blɔk, fɔg vishɔn we nɔ klia ivin wit glas. |
| We yu de chenj di we aw yu de si tin | Fɔ fil lɛk yu vishɔn kin fayn sɔmtɛm, bɔt afta dat i kin wɔs bak. |
| Di we aw pɔsin kin si tin wantɛm wantɛm | Yu nɔ de si tin wantɛm wantɛm, mɔ afta sɔntin lɛk we yu kɔf ɔ sniz. |
| We yu de si say dɛn we de flɔt | We yu si spayda wɛb, blak spat dɛn we de flɔt bifo yu yay, ɔ fil lɛk se ol de na di midul pan di say we yu de si. |
| Ay pen | Fɔ fil pen ɔ prɛshɔn na yu yay. |
So wetin wi de du? Prɛvenshɔn ɛn manejmɛnt
Wɛl, bɔku tin dɛn de we wi kin du fɔ mek dis nɔ apin ɛn fɔ mek wi ebul fɔ kɔntrol am.
Di tin we impɔtant pas ɔl: kɔntrol
Di tin we impɔtant pas ɔl na fɔ kɔntrol di shuga we yu gɛt na yu blɔd. Fɔ fala yu dɔktɔ in instrɔkshɔn ɛn tek di mɛrɛsin dɛn lɛk aw dɛn tɛl yu fɔ tek. Dɔn bak, fɔ kɔntrol yu blɔd prɛshɔn ɛn kɔlɔstrel lɛvɛl rili impɔtant fɔ mek dis damej nɔ apin.
Wan ay ɛgzam we pɔsin fɔ du
Pɔsin we gɛt dayabitisI impɔtant fɔ mek dɔktɔ we de mɛn yu yay chɛk yu yay wan tɛm insay di ia. Dɛn kɔl dis ‘Dilated Eye Exam’. Insay dis, dɛn kin put ay drɔp pan di yay fɔ mek di yay big, we kin mek di dɔktɔ ebul fɔ chɛk ivin di smɔl smɔl blɔd vesel dɛn na di retina.
Mɛmba se ilɛksɛf yu nɔ gɛt ɛni sayn, i impɔtant fɔ mek yu du ɛni ia ɛgzam fɔ yu yay if yu gɛt dayabitis. Na di bɛst we fɔ protɛkt yu yay.
Di we aw pipul dɛn de liv dɛn layf kin chenj
If yu de smok, lɛf fɔ smok wantɛm wantɛm, it fayn it, ɛn du ɛksɛsayz ɛvride, ɔl dis kin ɛp fɔ ridyus dis prɔblɛm. Dɛn tin ya impɔtant fɔ kɔntrol dayabitis jɔs lɛk aw dɛn impɔtant fɔ mek yu yay gɛt wɛlbɔdi. If yu gɛt sɔm kayn sik, tritmɛnt dɛn de we rili fayn tide, lɛk fɔ trit yu wit lɛsa. So nɔ panik, go to yu dɔktɔ kwik kwik wan.
Mɛsej we dɛn kin kɛr go na os
- Dayabitik Rɛtinopathy na siriɔs ay sik we pɔsin kin gɛt we i gɛt dayabitis.
- Bikɔs di sayn dɛm nɔr kin apia na di fɔs tɛm, dis sik kin kam kwayɛt wan.
- Kip yu blɔd shuga, blɔd prɛshɔn, ɛn kɔlɔstrel lɛvɛl fayn fayn wan.
- If yu gɛt dayabitis, ivin if yu nɔ gɛt ɛni sayn, mek shɔ se yu go chɛk yu yay to dɔktɔ we de mɛn yu yay wan tɛm insay di ia.
- If yu si ɛni chenj na yu yay (blɔri vishɔn, spat, pen), go to yu dɔktɔ wantɛm wantɛm ɛn nɔ de te.











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