I rili kɔmɔn fɔ mek wi an kol pan kol de, ɔ we wi de na ɔfis we gɛt gud AC. I jɔs min se yu dɔn de na say we kol, ɛn i nɔto natin fɔ wɔri bɔt. Bɔt if yu si se yu an dɛn de fil kol lɛk ays ɔltɛm ivin we yu de na say we wam, ɛn fɔ no ɔda rizin, i kin bi se yu de tray fɔ tɛl wi sɔntin.
Wetin mek wi an dɛn kin kol?
Fɔ tɔk am simpul wan, dis na tin we wi bɔdi de protɛkt. We wi gɛt kol, wi bɔdi kin tray fɔ kip di wam we de na wi men pat dɛn we rili impɔtant lɛk di at ɛn di lɔng dɛn. Wan we we wi bɔdi kin du dis na bay we i de ridyus di blɔd we de go na di pat dɛn we de fa, lɛk di an ɛn fut. Di blɔd vesel dɛn na di an dɛn kin kɔnstrikt, ɛn dis kin mek di blɔd nɔ flɔ. Bikɔs blɔd na tin we de kɛr ɔt, we blɔd nɔ de flɔ, di an dɛn kin kol.
Bɔt sɔntɛnde, dɛn blɔd vesel ya kin kɔnstrikt wantɛm wantɛm ɛn dɛn nɔ kin gɛt ɛni kol. Dɔktɔ dɛn kin kɔl dis kɔndishɔn ``vasospasm''. Sɔntɛnde lɛk dis, yu kin fil kol na yu an ivin we yu de na say we wam. If dis kin apin ɔltɛm, i kin pwɛl di tisu dɛn na yu an ɛn ivin mek yu gɛt ɔlsa na yu skin. Dis na tin we nɔ kin apin so ɔltɛm.
So, if yu an dɛn kin kol ɔltɛm, ɔ if dɛn fil se dɛn kin tek lɔng pas aw dɛn kin tek fɔ wam bak we dɛn kol, i bɛtɛ fɔ go to dɔktɔ.
Dɛn sayn ya kin kam wit kol an?
Bɔku tɛm, na kol an nɔmɔ nɔ kin wɔri bɔt. Bɔt if yu gɛt di sik dɛn we de dɔŋ ya bak, i impɔtant fɔ go to dɔktɔ.
| Di sayn we de sho se di sik de | Aw yu de fil/luk |
|---|---|
| Wund ɔ ɔlsa (Ɔlsa) . | Sɔm dɛn we de mek yu fil pen, we nɔ de mɛn na di finga ɔ an. |
| Pen | Bɔrku pen wae kin kam wit kol an. |
| Tingling | Di an ɔ di finga dɛn we de mek yu fil swɛla ɔ yu de swɛt. |
| Skin kin chenj | Skin we tayt, tik, ɔ we dɔn chenj in kɔlɔ (e.g., we de tɔn wayt, blu, pepul). |
| Kol fut | Apat frɔm di an dɛn, di fut ɛn fut finga dɛn kin kol bɔku tɛm. |
Wetin na di rizin dɛn we mek an kin kol ɔltɛm?
di men rizin na di nכmal rispכns we di bכdi de du to di tεmprachכ na di envayroment. Bɔt sɔm mɛrɛsin kin mek yu an kol bak as sayn.
| Kɔndishɔn | Fɔ tɔk am simpul wan... |
|---|---|
| Wan sik we dɛn kɔl Raynaud in sindrom | Dis na we di blɔd vesel dɛn na di finga ɛn fut finga dɛn kin kɔnstrikt wantɛm wantɛm. Dis kin apin wae yu gɛt kol ɔr strɛs. Di finga dɛn kin tɔn wayt ɔ blu, dɔn dɛn kin tɔn rɛd ɛn pen we di blɔd bigin fɔ flɔ bak. |
| Di sik we dɛn kɔl haypotayroyd | we di tayroyd gland nכ de prodyuz inof כmon, di bכdi in mεtabolism de slo. Dis kin afɛkt di wan ol bɔdi ɛn mek yu fil kol ivin we yu de na say we wam. |
| Di sik we de mek pɔsin gɛt di at (PAD) . | dis na we fεt dεposit (plak) de bכku insay di at dεm, we de blכk di bכdi fכ fכlכ to di an εn fut. Dis kin mek yu an ɛn fut kol. Dis kin bi siriɔs sik if dɛn nɔ trit am. |
| Lupus we gɛt di sik | Dis na wan sik we de mek pɔsin nɔ ebul fɔ fɛt insɛf. Dis min se di bɔdi in imyun sistɛm de atak in yon sɛl dɛn. Dis kin mek yu swel ɛn inflamɛns ɔlsay na di bɔdi. Dɛn sik pipul ya kin gɛt di sik bak we dɛn kɔl Raynaud’s syndrome. |
| Sklɛrodama | Dis na sik bak we pɔsin kin gɛt we i de fɛt insɛf. insay dis, di skin na di an εn finga dεm kin tik εn stif. Dɛn sik pipul ya kin gɛt dis sik bak we dɛn kɔl Raynaud. |
Aw dɛn kin trit dis?
Bɔku tɛm, dɔktɔ kin trit di sik we de mek yu an kol, nɔto jɔs di tin we de mek yu kol . Di tritmɛnt we dɛn go pik go difrɛn difrɛn wan fɔ di tin we mek yu gɛt am.
Us tin dɛn yu kin du na os?
We yu de tɔk to yu dɔktɔ, sɔm tin dɛn de we yu kin du yusɛf fɔ mek yu blɔd go bifo:
- Protɛkt yusɛf frɔm di kol: Ridyus di tɛm we yu de spɛn na say dɛn we kol (AC rum, nia frij). Wear glɔv/mitɛn we yu de go na do.
- Manej di strɛs: Stret kin mek bak di blɔd vesel dɛn kɔnstrikt. Tin dɛn lɛk fɔ tink gud wan ɛn fɔ du ɛksɛsayz kin ɛp.
- Nɔ smok kpatakpata: Smok kin pwɛl di blɔd vesel dɛn ɛn i kin ambɔg di blɔd flɔ.
- Nɔ gɛt bɔku kafin ɛn rɔm: Kɔfi, ti, ɛn rɔm kin mek bak di blɔd vesel dɛn kɔnstrikt.
- Tek kia ɔf yu skin: Yuz gud mɔstizayza fɔ mek yu an nɔ dray.
Mɛdikal tritmɛnt
If yu gɛt wan sik, yu dɔktɔ kin gi yu mɛrɛsin fɔ am. Sɔm mɛrɛsin dɛn we gɛt ay blɔd prɛshɔn kin ɛp fɔ mek di blɔd vesel dɛn big ɛn mek di blɔd flɔ to yu an dɛn mɔ. Fɔ ɛgzampul:
- Di wan dɛn we de blok di chanɛl dɛn we gɛt kalsiɔm
- Alfa-blɔk dɛn
- ACE inhibito dεm (ACE) inhibito dεm
Impɔtant: Dɛn mɛrɛsin ya na mɛrɛsin dɛn we dɛn fɔ tek nɔmɔ if dɔktɔ tɛl dɛn. Nɔ ɛva yuz dɛn bay yu yon sɛns.
Na smɔl tɛm nɔmɔ, sɔm pipul dɛn kin nid fɔ gi dɛn nerve block injection ɔ ɔpreshɔn. Yu dɔktɔ go ɛksplen dis to yu.
Yu tink se kol an na sayn fɔ gɛt at sik ɔ fɔ gɛt blɔd we nɔ gɛt blɔd?
Kol an nɔr kin bi dairekt sayn fɔ hat sik ɔr anemia. Bɔt dɛn tu tin ya kin afɛkt di blɔd we de flɔ na di bɔdi, ɛn kin afɛkt di blɔd vesel dɛn na di an dɛn indaykt wan.
If yu tink se yu gɛt at sik ɔ yu nɔ gɛt bɛtɛ blɔd, yu fɔ pe atɛnshɔn to ɔda sayn dɛn pas fɔ jɔs kol yu an.
- I nɔ kin izi fɔ yu fɔ blo
- Fɔ taya ɔltɛm
- Diziz we pɔsin kin gɛt
If yu gɛt dɛn sik ya, go to dɔktɔ wantɛm wantɛm ɔ go to di Imejɛnsi Dipatmɛnt (ETU) .
Dɔn, bɔku tɛm, kol an kin bi simpul sayn fɔ sho se yu bɔdi kol. Bɔt if i kin apin bɔku tɛm, fɔ no rizin, ɛn yu de wɔri bɔt am, dat na fayn rizin fɔ tɔk to dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- Na nɔmal tin fɔ gɛt kol an na say dɛn we kol. Bɔt if yu an dɛn kin kol ɔltɛm ivin na say dɛn we wam, dat kin bi sayn fɔ se yu gɛt prɔblɛm.
- If yu gɛt sɔm sayn dɛn lɛk kol an, pen, swɛt, skin kɔlɔ de chenj, ɔ wund we nɔ de wɛl, go to dɔktɔ wantɛm wantɛm.
- Raynaud’s syndrome, tayroyd prɔblɛm, ɛn ɔda mɛrɛsin kin mek yu an kol.
- If yu gɛt wɔri bɔt chenj na yu bɔdi, i go fayn ɔltɛm fɔ tɔk to yu dɔktɔ, pas fɔ tink se, “Dis na jɔs smɔl tin.”
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Us sik dɛn kin gi Pitavastatin (Livalo) tablɛt fɔ?
Dis na di nyu jɛnɛreshɔn fɔ ‘High Cholesterol/Hyperlipidemia’ (Statin) drɔgs! I de ridyus ‘bad kɔlɔstrel (LDL)’ ɛn i de mek yu nɔ gɛt at atak/strok. di big advantej fכ dis na dat di mashin dεm we de brok dכg (CYP450) na di liva nכ de brok am, so i nכ de intarakt/tכksik wit εni כda dכg we yu de tek (Drug Interactions).
💬 Aw dis nyu kכlestכl pil (Pitavastatin) de sכlv bad kכlestכl we i kam insay wi bכdi?
di men mashin we de mek kכlestכl na wi bכdi in liva dεn kכl am ‘HMG-CoA Reductase’. As dis pil rich wi liva so, dat mashin de 100% blok/klos ɛn lɔk (Inhibition). We dɛn ɔf di mashin, dɛn nɔ de mek nyu lipid. Dɔn, di liva nɔ gɛt ɔda tin fɔ du pas fɔ inkrisayz di nɔmba fɔ di LDL riseptɔ fɔ di bad kɔlɔstrel/LDL na wi blɔd ɛn absɔb ɛn pwɛl am.
💬 Wetin na di denja ɛn sayd ɛfɛkt dɛm we yu fɔ no bɔt we yu de tek dis kɔlɔstrel pil (Pitavastatin)?
Ivin if i nɔ de miks wit ɔda mɛrɛsin, di big denja na ‘Myopathy/Rhabdomyolysis’! If yu gɛt pen na yu leg/mɔsul dɛm we yu nɔ go ebul fɔ bia, wik, ɛn dak urine/Myoglobinuria, tɛl yu dɔktɔ wantɛm wantɛm, ɔdasay yu kin day bikɔs yu kidni nɔ de wok fayn. Dɔn bak, dɛn nɔ fɔ du dis fɔ ‘Mama dɛn we gɛt bɛlɛ’ ɛn di wan dɛn we gɛt ‘Liva sik’!
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