I rili kɔmɔn fɔ mek wi kɔf blɔd we wi gɛt kol ɔ flu. Bɔku tɛm, wi nɔ kin pe atɛnshɔn to am bɛtɛ. Bɔt yu no se dis mכkus na wan pan di bεst indikεtכ dεm we de gi wi clues fכ wetin de apin insay wi bכdi? Sɔmtɛm na nɔrmal tin, bɔt ɔda tɛm dɛn kin bi sayn fɔ siriɔs sik. So tide, lɛ wi tɔk bɔt wetin na dis mucus, wetin in kɔlɔ se, ɛn ustɛm wi fɔ go to dɔktɔ bɔt am.
Fɔ tɔk am simpul wan, wetin na blɔd?
Flegm na spɛshal kayn mכkus we de kכmכt na wi lכng εn trot. Fɔ tɔk am simpul wan, na sɔntin we tik smɔl pas di mɔk we de kɔmɔt na wi nos. We wi de tɔk bɔt mɛrɛsin, wi kin kɔl am bak ‘Sputum’.
Mucus na rili gud tin. I de ɛp fɔ klin wi lɔng dɛn bay we i de pul tin dɛn we wi nɔ want lɛk jem ɛn dɔst. I de wok lɛk pɔsin we de protɛkt wi we wi de blo.
Bɔt if yu kɔntinyu fɔ gɛt mɔt fɔ natin, we yu nɔ gɛt ɛni sik, dat kin bi sayn fɔ yu wɛlbɔdi prɔblɛm. Bɔku rizin dɛn kin de fɔ dis:
- Infεkshכn: Na tin dεm lεk kol, flu, bכn, εn nyumonia.
- Alɛji: Alɛji to tin dɛn lɛk dɔst, pɔlin, ɛn pet dander.
- Asma we gɛt asma.
- GERD: Dis min se bɛlɛ asid de kam ɔp insay di trot. Bɔku tɛm wi kin kɔl dis ‘gastritis’.
- Lכng sik dεm: lכng tεm sik dεm lεk COPD (Chronic Obstructive Pulmonary Disease).
- Ɔda tin dɛn we kin mek i apin: Fɔ smok, drink rɔm ɔ drink we gɛt kafinɛ, we yu nɔ gɛt wata na yu bɔdi (we nɔ gɛt wata na yu bɔdi), ɛn we yu spɛn bɔku tɛm na say we dray, dat kin mek bak yu gɛt mɔ mכkus.
Di stori we dɛn tɔk insay di kɔlɔ we yu skin gɛt
Di kɔlɔ ɛn di kɔnsistɛns we yu mucus gɛt kin tɛl bɔku tin bɔt yu wɛlbɔdi. Bɔt mɛmba se dis na jɔs wan rough estimate. Yu fɔ rili go to dɔktɔ fɔ mek dɛn no di sik fayn fayn wan.
| Mucus kɔlɔ | Sɔntɛm rizin dɛn | Wetin fɔ pe spɛshal atɛnshɔn to |
|---|---|---|
| Transparent (Klia) . | Dis kin min se di bɔdi de tray fɔ pul sɔntin, lɛk alɛji. Sɔntɛnde i kin bi bak wan fɔs sayn fɔ vayral infɛkshɔn (Viral Bronchitis, Viral Pneumonia). | Bɔku tɛm, natin nɔ de fɔ wɔri bɔt. Bɔt if yu gɛt ɔda sayn dɛn, tɔk to yu dɔktɔ. |
| Yɔlɔ ɔ grɛn | Dis min se yu bɔdi de fɛt wan infɛkshɔn. Yu kin si dis kɔlɔ pan tin dɛm lɛk saynsaytis, brɔnkayt, ɛn nyumonia. | I bɛtɛ fɔ go to dɔktɔ bikɔs chans de fɔ mek yu gɛt di sik. |
| Wait kɔlɔ | I kin kam wit tin dɛm lɛk GERD (gastritis), COPD, vayral brɔnkaytis, ɛn ɔda tin dɛm Sɔntɛnde i kin bi sayn bak fɔ kɔnjɛstiv at fayl. | If yu gɛt wayt swɛt wit sɔm sayn dɛn lɛk fɔ blo shɔt, taya, ɛn yu leg dɛn we swel , go to dɔktɔ wantɛm wantɛm. |
| Blak kɔlɔ | Dis kayn mכkus kin apin bכku tεm pan pipul dεm wae de smok כ inhal tin lεk kol. I kin bi bak wan rare fungal infection. | Dis na sik we dɔktɔ fɔ rili si. |
| Brawn kɔlɔ ɔ brawn spat dɛn | Dis kin tɔk bɔt ‘ol blɔd’. yu kin si am pan kכndishכn dεm lεk baktriyal infεkshכn (Bacterial Bronchitis/Pneumonia) εn lכng absεs. | I impɔtant fɔ go to dɔktɔ fɔ no di rayt tin we mek yu gɛt dis sik. |
| Rɛd, pink, ɔ wit blɔd | Dis kin bi sayn fɔ se yu gɛt siriɔs sik. I kin kam wit siriɔs sik lɛk nyumonia, TB, pulmonary embolism, at atak, ɛn lɔng kansa. | Nɔ delay ɛn go to dɔktɔ wantɛm wantɛm. If yu gɛt sɔm sayn dɛm lɛk pink, frothy phlegm, chɛst pen, swet, ɔr prɔblɛm fɔ blo, na imejensi. |
Di tin we impɔtant pas ɔl na dat if yu kɔf ɛn gɛt blɔd we de kɔmɔt we yu nɔ gɛt blɔd, na imejensi. Si dɔktɔ wantɛm wantɛm, ɔ go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.
Wetin yu kin du na os fɔ pul di mכkus izi wan?
Bikɔs mכkus fayn fɔ di bɔdi, wi nɔ want fɔ stɔp am, bɔt wi de ɛp am fɔ flɔ izi wan. Sɔm simpul tin dɛn de we yu kin du na os fɔ ɛp fɔ du dis.
- Drink bɔku wata: Drink at le 8 glas wata ɛvride. Dis go ɛp fɔ mek di mכkus tan ɛn mek i izi fɔ pul am.
- Inhal stim: If yu inhal stim frɔm wan bol we gɛt ɔt wata, i kin ɛp fɔ mek di mכkus na di lכng dεm lכs εn mek i izi fכ pul di briz. I fayn bak fɔ yuz humidifier fɔ mek di rum wet.
- Gargle wit salt wata: Sɔlv af ti spɔnj sɔl insay wan glas we gɛt smɔl wata ɛn gargle wit da wata de bɔku tɛm insay di de. Dis go mek di mucus we de na yu trot lɔs.
- Yukaliptɔs ɔyl: If yu rɔb ɔntmɛnt we gɛt yukaliptɔs, lɛk Viks, na yu chɛst, dat kin ɛp fɔ mek yu chɛst lɔs di mכkus.
- Di wan dɛn we de bɔn pikin: Dɛn gɛt mɛrɛsin dɛn we dɛn kin bay we dɛn nɔ kin bay ɛn we kin ɛp fɔ mek di mכkus tan. Bɔt i bɛtɛ fɔ go to yu dɔktɔ bifo yu tek ɛni mɛrɛsin.
Ustɛm yu fɔ rili go to dɔktɔ?
Di mכkus we de kכmכt frכm kכmכn kol go sכt insay fכ dez. Bɔt if yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ.
- If yu kɔf kɔntinyu fɔ pas tu wiks .
- If di mכkus we de kכ mכt nכ transparent bכ t i yכlכ, grεn, brawn, כ rεd in kכla.
- If yu gɛt fiva .
- If yu gɛt prɔblɛm fɔ blo ɔ yu gɛt ‘chiz-chiz’ sawnd we de kɔmɔt na yu chɛst (we yu de swɛt).
- If yu kɔf blɔd .
Dis tɛm ya, yu dɔktɔ go chɛk yu ɛn gi yu tritmɛnt we fit fɔ di kɔz. I kin bi mɛrɛsin fɔ alɛji, antibayɔtik fɔ infekshɔn, ɔ ɔda tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Fɔ kɔf mucus nɔto natin fɔ fred, na di bɔdi in we fɔ pul di jem ɛn tin dɛn we yu nɔ want.
- We yu luk di kɔlɔ we yu urine gɛt, dat kin mek yu no sɔm tin dɛn bɔt yu wɛlbɔdi.
- Pan ɔl we klia mכkus nɔ kin bi prɔblɛm, i impɔtant fɔ go to dɔktɔ if yu gɛt yɔlɔ, grɛn, brawn, rɛd, ɔ blak mכkus.
- If yu gɛt sɔm sayn dɛn lɛk fɔ kɔf blɔd, kɔf we de te pas tu wiks, ɔ yu gɛt prɔblɛm fɔ blo, go to yu dɔktɔ wantɛm wantɛm ɛn nɔ de te.
- If yu gɛt ɛni dawt bɔt ɛnitin, i go fayn fɔ mek yu tɔk to dɔktɔ ɛn aks fɔ advays pas fɔ gɛs.
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