Yu tink se yu gɛt dayabitis? Lɛ wi fɛn ɔltin bɔt dis Blɔd Glukɔs Tɛst! (Blɔd Glukɔs Tɛst fɔ Dayabitis)

Yu dɔn de fil fɔ tɔsti we yu nɔ go ebul fɔ bia dis biɛn tɛm ? Yu nid fɔ go na di bafa ɔltɛm? Yu de lɔs yu wet we yu nɔ bin de tink se yu go gɛt? Ɔ yu de fil se yu an ɛn yu fut dɛn de swɛ? If yu gɛt dɛn sik ya, yu dɔktɔ go want fɔ mek dɛn tɛst yu fɔ si if yu gɛt dayabitis. Infakt, sɔm pipul dɛn kin gɛt dayabitis we dɛn nɔ kin gɛt ɛni sayn. So tide, lɛ wi tɔk bɔt di blɔd tɛst we dɛn kin yuz fɔ no if pɔsin gɛt dayabitis.

Wetin na Blɔd Shuga?

Fɔ tɔk am simpul wan, Blɔd Shuga ɔ Blɔd Glukɔs na di men fiul we de gi wi bɔdi ɛnaji. I tan lɛk petrol fɔ motoka. wi bכdi de kכnvכlt di kabohaydret dεm we de insay di it we wi de it to glukכs (shuga), we de gi εnεji to εvri sεl na di bכdi. Wi liva de mek ɛn kip dis glukɔs bak. We wi nɔ de it fɔ sɔm tɛm, di bɔdi kin tray fɔ mek di blɔd shuga nɔmal bay we i de yuz di glukɔs we de na di liva.

Naw, na ya di ɔmon insulin de ple wan impɔtant pat. Imajin se di sɛl dɛn na wi bɔdi tan lɛk os, ɛn glukɔs tan lɛk tin fɔ it we dɛn os dɛn de nid. Insulin tan lɛk di ki we de opin di domɔt fɔ mek da it de go insay di os.

So, wetin kin apin if yu bɔdi nɔ de mek insulin, ɔ if di insulin we yu gɛt nɔ de wok fayn (di domɔt dɛn nɔ ebul fɔ opin)? dεn it pasεl dεm (glucose) nכ kin ebul fכ go insay di sεl dεm, εn dεn kin gɛda na di bכdi vεsul dεm. Na dat wi kin kɔl ay blɔd shuga (Hyperglycemia) .

Wetin na di men blɔd tɛst dɛn we dɛn kin yuz fɔ no if pɔsin gɛt dayabitis?

Bɔku kayn tɛst dɛn de we dɔktɔ dɛn kin yuz fɔ no if yu gɛt dayabitis. Sɔm kin se yu fɔ fast di nɛt bifo, ɛn ɔda wan dɛn nɔ kin fast. Yu dɔktɔ go pik di tɛst we go fayn fɔ yu bay di sayn dɛm ɛn di kɔndishɔn we yu gɛt.

1. Fastin Plasma Glukɔs (FPG) tɛst

Dis na di tɛst we dɛn kin du mɔ.

• Aw dɛn kin du am: Yu nɔ fɔ it ɔ drink ɛnitin fɔ at le 8 awa bifo di tɛst (smɔl wata fayn). So dɛn kin du dis tɛst na mɔnin. Dɛn kin tek smɔl blɔd frɔm wan vein na yu an ɛn tɛst am na lab.
• Lɛ wi ɔndastand di tin dɛn we dɔn apin:
• 99 mg/dL ɔ less: Nɔmal lɛvɛl
• If bitwin 100 mg/dL ɛn 125 mg/dL:Prediabetes we yu gɛt. Dat min se sɔntin go apin we go mek yu gɛt prɔblɛm.
• If 126 mg/dL ɔ pas dat (pan tu difrɛn dez): Dɛn no se na Dayabitis.

2. Keshual ɔ Random Plasma Glukɔs Tɛst

Dis na kwik tɛst wae dɛn kin du wae gɛt imejensi ɔr fɔ pɔrsin wae gɛt siriɔs sik.

• Aw dɛn kin du am: Yu nɔ nid fɔ fast fɔ dis. Dɛn kin tek blɔd sɛmpul ɛnitɛm insay di de ɛn tɛst am.
• Lɛ wi ɔndastand di rizɔlt: If yu blɔd shuga lɛvɛl na 200 mg/dL ɔ pas dat , ɛn yu gɛt sayn dɛn fɔ gɛt dayabitis, i go mɔs bi se yu gɛt dayabitis. Yu dɔktɔ go du ɔda tɛst fɔ kɔnfɔm.

3. Ɔral Glukɔs Tolɛreshɔn Tɛst (OGTT) .

Dis tɛst de sho aw yu bɔdi ebul fɔ kɔntrol di blɔd shuga fayn fayn wan. Dɛn kin yuz am bak fɔ no if pɔsin gɛt dayabitis we i gɛt bɛlɛ we i gɛt bɛlɛ.

• Aw dɛn kin du am: Fɔs, dɛn kin tek blɔd we dɛn de fast. Dɔn dɛn kin gi yu drink we gɛt shuga. Dɔn dɛn kin tek ɔda blɔd sɛmpul wan awa ɛn tu awa afta dat.
• Lɛ wi ɔndastand di rizɔlt: If yu shuga lɛvɛl na 200 mg/dL ɔ pas dat afta tu awa, dɛn kin no se yu gɛt dayabitis.

4. Hεmoglobin A1c (HbA1c) tεst

Dis na tɛst we rili impɔtant.

• Aw dɛn kin du am: Dis nɔ kin jɔs luk yu blɔd shuga lɛvɛl pan wan de. I de luk pan yu avrej blɔd shuga lɛvɛl fɔ di pas 2-3 mɔnt . Yu nɔ nid fɔ fast fɔ dis.
• Lɛ wi ɔndastand di tin dɛn we dɔn apin:
• If i smɔl pas 5.7%: Nɔmal lɛvɛl
• If bitwin 5.7% ɛn 6.4%: Prediabetes
• If 6.5% ɔ pas dat (pan tu difrɛn de dɛn): Dayabitis

Di tebul we de dɔŋ ya de sho klia wan bɔt dɛn tɛst ya.

Pikin dɛnsɛf kin gɛt dayabitis?

Yɛs, pikin dɛnsɛf kin gɛt dayabitis. Tu men kayn dɛn de.

• Tayp 1 Dayabitis: Dis na we di bɔdi kin stɔp fɔ mek insulin kpatakpata. I kin kam pan ɛni ej, bɔt i kin bɔku pan pikin ɛn yɔŋ pipul dɛn. Dɛn fɔ tek insulin injɛkshɔn ɛvride fɔ mek dɛn kɔntinyu fɔ liv. Di sayn dɛm kin kam wantɛm wantɛm (lɛk fɔ tɔsti pasmak, fɔ pis ɔltɛm, fɔ lɔs yu wet, ɛn fɔ taya pasmak).
• Tayp 2 Dayabitis: Dis na we di bɔdi de mek insulin, bɔt i nɔ kin ebul fɔ yuz am fayn. Bɔku tɛm dis sik kin gɛt fɔ du wit fɔ gɛt bɔku bɔku bɔdi ɔ fɔ fat pasmak . Sɔm pikin dɛn kin gɛt am we dɛn nɔ gɛt ɛni sayn. Sɔntɛnde, dɛn kin no am bay we dɛn de du blɔd ɔ urine tɛst fɔ ɔda rizin.

If yu tink se yu pikin de pan denja fɔ gɛt dayabitis, tɔk to yu dɔktɔ bɔt am. If yu no kwik kwik wan, yu kin ebul fɔ avɔyd yu sik bay we yu chenj di tin dɛn we yu de it ɛn di we aw yu de du ɛksɛsayz.

Wetin fɔ du afta dɛn dɔn no se yu gɛt dayabitis? Yu tink se yu fɔ fred?

Nɔ panik. Dayabitis na wan sik wae yu kin ebul fɔ kɔntrol fayn fayn wan ɛn liv wɛl bɔdi layf. Di men tin na fɔ kɔntrol di shuga we yu gɛt na yu blɔd. Na sɔm tin dɛn we go ɛp wi:

1. It: It di it we balans. Nɔ drink tin dɛn we gɛt shuga (pas nɔmɔ yu de it tin dɛn we nɔ gɛt bɔku kab). Lan fɔ kɔnt di kabɔhaydrɛt ɛn it di kayn we aw yu de it.

2. Ɛksesaiz:We yu de du ɛksɛsayz ɔltɛm, dat kin mek yu bɔdi de yuz insulin fayn fayn wan. Tɔk to yu dɔktɔ bɔt ɛksɛsayz plan we go fayn fɔ yu.

3. Mɛrɛsin: Tek di mɛrɛsin we di dɔktɔ gi yu di rayt we ɛn tek am di rayt tɛm. If ɛni prɔblɛm de, tɛl di dɔktɔ bɔt am.

4. Stress: Stress kin mek bak di blɔd shuga lɛvɛl go ɔp. So kip yu maynd kol ɛn du sɔntin we yu lɛk fɔ du.

5. Chek yu blɔd shuga lɛvɛl ɔltɛm: Yu dɔktɔ go tich yu aw fɔ chɛk yu blɔd shuga lɛvɛl na os. Yu kin yuz glukɔs mita fɔ tek smɔl drop blɔd na yu finga ɛn chɛk yu blɔd shuga. Dis go ɛp yu fɔ no if yu blɔd shuga lɛvɛl ay (haypa glycemia) ɔ smɔl (haypoglycemia) ɛn ɛp yu fɔ manej yu it ɛn mɛrɛsin dɛn akɔdin to dat.