Yu bɛlɛ we de at kin kam wit nɔys? Dis kin bi di ‘bɛlɛ flu’ (Viral Gastroenteritis) .

Klosap wi ɔl dɔn gɛt dis sɔm tɛm na wi layf. Wantɛm wantɛm, wi kin fil sik te to wi bɛlɛ, wi kin bigin fɔ vɔmit, wi bɛlɛ kin at, ɛn wi kin fil wik. Dis kכndyushכn, we wi kin kכl ‘bεlε at’, bכku tεm dεn kin kכl am pan mεdikal ‘vayral gastroenteritis’ כ wetin wi kin kכl ‘bεlε flu’. So lɛ wi fɛn ɔda tin dɛn bɔt am tide. Wetin mek dis kin apin, wetin fɔ du we i apin, ɛn ustɛm yu fɔ go to dɔktɔ.

Wetin na ‘Stomach Flu’ rili?

Fɔs, pan ɔl we dɛn kɔl am ‘flu’, nɔto di influenza vayrɔs kin rili kɔz am, we kin mek pɔsin gɛt kɔmɔn kol ɛn flu. ‘Stomach flu’ na jɔs wan niknem we wi dɔn gi dis kɔndishɔn.

Fɔ tɔk am simpul wan, dis na we wan vayrɔs de go insay wi dijestiv sistɛm ɛn infɛkt di bɛlɛ ɛn di insay. Bɔku men kayn vayrɔs dɛn de we kin mek dis sik. Sɔm ɛgzampul dɛn na Norovirus, Rotavirus, ɛn Adenovirus.

Imajin, we dis vayrɔs go insay di bɔdi, wi bɔdi kin bigin fɔ fɛt fɔ pul dis vayrɔs we de kam insay wi. Yu kin vɔmit, yu bɛlɛ kin at, ɛn yu bɛlɛ kin kramp bikɔs ɔf da fɛt de. So dɛn simptom ya na rili yu bɔdi in tray fɔ pul di vayrɔs.

Pan ɔl we dis kin apin ɛnitɛm insay di ia, i kin apin mɔ insay ren sizin ɛn winta mɔnt dɛn. Bɔrku tɛm, i nɔr kin bi siriɔs sik. Di sayn dɛm kin stɔp insay wan to tri dez. Bɔt di big tin we kin mek pɔsin nɔ gɛt wata na di bɔdi , we kin mek di wata ɛn sɔl we de na di bɔdi nɔ bɔku. Dis kin rili denja fɔ yɔŋ pikin dɛn ɛn ol pipul dɛn .

Wetin wi fɔ du we wi gɛt di bɛlɛ flu?

Dis na bikɔs na vayrɔs, so antibayɔtik nɔ go ɛp. Antibayɔtiks de wok pan baktri dɛn nɔmɔ. So, no patikyula mɛrɛsin nɔ de fɔ dis. Ɔl wetin wi fɔ du na fɔ manej di sik dɛn ɛn peshɛnt we wi de ɛp di bɔdi fɔ win dis fɛt.

Na sɔm tin dɛn we yu kin du bɔt am:

1. Drink plenti wata.

Vɔmit ɛn dayarɛa kin mek di bɔdi lɔs bɔku bɔku wata ɛn sɔl. Di tin we impɔtant pas ɔl na fɔ mek dis nɔ apin.

• If yu na big pɔsin, tray fɔ drink at le wan glas wata ɛvri awa.
• Fɔ yɔŋ pikin, gi wan fluid ɔns (lɛk 30 ml) ɛvri 30 to 60 minit.
• Nɔ drink bɔku tin wan tɛm. If yu du dat, i go mek yu vɔmit mɔ. Drink smɔl smɔl, smɔl smɔl. If di pikin drink bɔku wan tɛm, gi am sɔntin lɛk ays pak.

2. Na jos drink wata no bi inof.

We yu lɔs yu wet, yu bɔdi nɔ jɔs de lɔs wata, bɔt i de lɔs ilɛktrɔlayt dɛn bak, we impɔtant fɔ layf. Yu nɔ go ebul fɔ gɛt dat bak wit jɔs wata.

• Fɔ pikin dɛm: I bɛtɛ fɔ aks yu dɔktɔ fɔ wan ɔral rihaydreshɔn sɔlvishɔn lɛk "Jeevani". Brand dɛm lɛk Pedialyte ɛn Naturalyte sɛf de insay dis kategori. If yu de gi yu pikin in mama in bɛlɛ ɔ dɛn de gi am fɔmula, kɔntinyu fɔ gi am lɛk aw yu kin gi am.
• Big pipul: Drink wata lɛk wata, frut jus we dɛn dɔn dil (we nɔ gɛt bɔku shuga), pɔrit, kokonat wata, ɛn sup. Nɔ drink tin dɛn we gɛt shuga, we gɛt kabon, kɔfi, ti, ɛn rɔm . Dɛn tin ya kin mek dayarɛa wɔs.

3. Yu no nid fo it di sem boiled fud ol taim.

Di ol aidia na fɔ it wata nɔmɔ fɔ sɔm dez, dɔn it BRAT it we gɛt bɔyl, bland it dɛn lɛk banana, rays, apul sos, ɛn bred. Pan ɔl we dis kin ɛp fɔ di fɔs dez we pɔsin sik, i nɔ fayn fɔ kɔntinyu fɔ it dɛn it ya nɔmɔ. Dɛn it ya nɔ gɛt bɔku prɔtin ɛn fat, we di bɔdi nid fɔ gɛt bak. So, as yu fil se yu want fɔ it, yu kin go bak kwik kwik wan to yu nɔmal it . Put tin dɛn we gɛt potashɔm lɛk pɔt, banana, sup we gɛt sɔl, ɛn yogɔt we gɛt aktif baktri kɔlchɔ na yu it.

4. I impɔtant fɔ rɛst

Yu bɔdi taya fɔ fɛt di sik. So gɛt bɔku rɛst. If yu tek wan ɔ tu dez fɔ lɛf wok ɔ skul fɔ mek yu bɔdi blo, dat go ɛp am fɔ wɛl kwik kwik wan.

Aw yu go mek dis sik nɔ kam?

Dis vayrɔs kin pas tru di kɔntakt wit di fes fɔ pɔsin we gɛt di sik. Imajin, pɔsin we sik tɔch waya na di bɔs we i nɔ was in an fayn afta i dɔn go tɔylɛt, ɛn yu tɔch am ɛn it wit di sem an. If dat apin, yu kin gɛt di sik bak. Dɛn vayrɔs ya rili strɔng. Sɔm strayn kin liv pan sɔfays lɛk domɔt knob ɛn tebul tɔp fɔ mɔnt.

So, du dɛn tin ya fɔ protɛkt yusɛf ɛn yu famili:

• Wash yu an ɔltɛm wit sop ɛn wata: Dis na di bɛst ɛn simpul we fɔ protɛkt yusɛf frɔm dis vayrɔs. Wash yu an fɔ at le 20 sɛkɔn, mek shɔ se yu klin yu an dɛn fayn fayn wan, bitwin yu finga dɛn, ɛn ɔnda yu nel dɛn. Mek shɔ se yu was yu an mɔ afta yu dɔn yuz di bafa, bifo yu it, ɛn afta yu dɔn chenj yu pikin in dayapɛt.
• Yuz han sɛnitayza: We sop ɛn wata nɔ de, yuz santayza we gɛt alkol. Bɔt mɛmba se, sɔntɛm sanitiza nɔ go wok lɛk fɔ was yu an.
• Klin say dɛn we yu kin tɔch bɔku tɛm: If pɔsin na yu os gɛt dis sik, was di say dɛn we yu kin tɔch bɔku tɛm lɛk domɔt knob, TV rimot, tɛlifon, ɛn tin dɛn we yu kin yuz fɔ was wit disinfɛktan.
• Vaksin yu pikin: Naw wan vaysin de fɔ protɛkt pikin dɛn frɔm bad bad dayarɛa we rotavayrɔs kin kam wit. Dɛn kin gi dis vaysin to pikin dɛn as pat pan wi nashɔnal vaksin program.

Wetin na di bɛst tɛm fɔ go to dɔktɔ?

Bɔrku pipul nɔr nid fɔ go to dɔktɔ wae dɛn gɛt di bɛlɛ flu ɛn dɛn kin wɛl na os. Bɔt i impɔtant fɔ go to dɔktɔ fɔ advays pan dɛn kayn tin ya. Yu fɔ go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm, mɔ if yu gɛt sayn dɛn we de sho se yu nɔ gɛt wata na yu bɔdi.