Sɔntɛnde, yu kin fil lɛk se yu nɔto yusɛf? Dis na dis sik we de mek pɔsin gɛt bɔku bɔku pɔsin? (Disɔshiativ Aydentiti Disɔda - DID)

Yu dɔn ɛva fil lɛk se yu nɔ ebul fɔ kɔntrol wetin yu de tɔk ɔ du, ɔ yu nɔ bi yusɛf? Ɔ, yu dɔn ɛva fɔgɛt wetin yu tɔk ɔ du, ɛn yu sɔprayz we ɔda pipul dɛn de tɔk bɔt am? Tide wi go tɔk bɔt wan sɔm kayn kɔmplikɛt, bɔt rili impɔtant, mɛntɛl kɔndishɔn wae nɔr bɔrku pipul no bɔt. Dis na wetin wi kin kɔl multiple personality disorder, ɔr pan mɛrɛsin `(Dissociative Identity Disorder - DID)` . Dɛn bin de kɔl am `(Multiple Personality Disorder)`.

Wetin na dis sik wae de mɛk pɔrsin gɛt dis sik (DID)?

Fɔ tɔk am simpul wan, `(Dissociative Identity Disorder - DID)` na wan mental kɔndishɔn wae yu kin fil ɔr de du lɛk se yu gɛt wan ɔr mɔr ɔda pɔrsin in maynd ɛn bɔdi apat frɔm yusɛf. Tink bɔt am lɛk se yu gɛt sɔm difrɛn pipul dɛn we de liv insay yu bɔdi. Di wɔd ``Dissociate`` min ``separeshɔn`` ɔ ``diskɔnekshɔn`` .

Pɔsin we gɛt dis sik kin gɛt sɔm difrɛn pɔsin (we dɔktɔ dɛn kɔl ``alters''). Ɛni wan pan dɛn ``alter'', ɔ pɔsin in pasɔnaliti, kin gɛt in yon spɛshal bihayvya, mɛmori, we fɔ tink, we fɔ tɔk, wetin i lɛk ɛn nɔ lɛk, ɛn sɔm tɛm dɛn kin ivin gɛt in ej ɛn man ɔ uman. Sɔntɛnde, dɛn kayn pipul ya kin biev lɛk pipul dɛn we kɔmɔt na difrɛn trayb ɛn dɛn kin tɔk difrɛn we wit di say we dɛn de.

Dɛn difrɛn abit dɛn ya kin kɔntrol di we aw yu de biev difrɛn tɛm dɛn. Di tin we denja pas ɔl na dat, dɛn nɔ kin chenj di mɛmori dɛn frɔm wan pɔsin to di ɔda pɔsin. Dis kin mek yu nɔ ebul fɔ mɛmba ɔ yu nɔ de mɛmba fayn (amnesia) . Dis mɛmori lɔs na wan pan di impɔtant sayn dɛm wae dɔktɔ dɛn kin pe atɛnshɔn to wae dɛn de no bɔt dis sik.

DID kin bi siriɔs sik wae kin ambɔg yu fɔ ebul fɔ woke na yu ɛvride layf. I kin afɛkt yu padi biznɛs wit yu fambul ɛn padi dɛn, yu skul wok, ɛn yu wok. DID na wan sik wae de pan wan grup wae gɛt dis maynia sik wae dɛn kɔl dissociative disorders. Dɛn sik ya kin afɛkt yu ebul fɔ kɔnɛkt wit rial tin.

Dɛn kayn DID ya de?

Yes, tu men kayn `DID` de:

1. Possession form: Dis na we pɔsin we kɔmɔt na do ɔ spirit de tek ova yu bɔdi ɛn i tan lɛk to ɔda pipul dɛn se yu gɛt possession. Wantɛm wantɛm yu kin bigin fɔ tɔk ɛn biev difrɛn we, ɛn dis kin klia to ɔda pipul dɛn. Dis na pɔrsin in pasɔnaliti chenj wae yu nɔr want, ɛn de pɔrsin in pasɔnaliti chenj kin apin wae yu nɔr de kɔntrol. Dis nɔ fɔ kɔnfyus wit di ‘nɔ biliv’ we sɔm pan wi kɔlchɔ biliv dɛn de tɔk bɔt. DID na wan sik we de mek pɔsin in maynd sik.

2. Fɔm fɔ nɔ gɛt prɔpati:Insay dis kes, di chenj dɛn we pɔsin kin chenj nɔ kin so klia to ɔda pipul dɛn. Yu go fil wantɛm wantɛm se yu dɔn chenj udat yu bi. I kin fil lɛk se dɛn de wach yu na fim (`(out-of-body experience)`), ɛn yu kin fil lɛk se yu nɔr de kɔntrol aw yu de tɔk, aw yu de fil, ɛn aw yu de biev.

Impɔtant tin na dat, di kɔnsɛpt fɔ ‘possession’ na tin we pipul dɛn biliv na difrɛn kɔlchɔ ɛn rilijɔn dɛn ɔlsay na di wɔl. Bɔt, dɛn kayn spiritual prɔsis ya we pɔsin kin du bay wilful nɔ gɛt natin fɔ du wit `DID`.

Aw kɔmɔn tin na DID?

DID nɔto wan sik we kin rili kɔmɔn . Wan smɔl stɔdi na Amɛrika sho se i kin afɛkt lɛk 1.5% pan di pipul dɛm. כltu, dis εstimat kin chenj wit di nyu diagnostik krayteria (`(Diagnostic and Statistical Manual of Mental Disorders, 5th Edition - DSM-5)`).

Wetin na di sayn dɛm fɔ DID?

Di men sayn dɛm fɔ `DID` na:

• Fɔ gɛt at le tu difrɛn pɔsin (pɔsin stet). Dɛn tin ya kin afɛkt yu bihayvya, mɛmori, aw yu de si yusɛf, ɛn aw yu de tink.
• Lɔs mɛmori (amnesia) ɔr gap na mɛmori fɔ ɛvride tin dɛm, pɔrsin in yon ditil dɛm, ɛn tin dɛm wae kin mek pɔrsin fil bad. Sɔntɛnde, yu nɔ kin mɛmba tin fɔ lɔng tɛm ɔ fɔ sɔm dez.
• Disrɔpshɔn pan yu soshal rileshɔnship, wok, os wok, ɔ skul wok bikɔs ɔf difrɛn pɔsin.

Apat frɔm dat, dɛn kin si dɛn kayn mɛntɛl hεlth prɔblɛm ya sɔmtɛm (bɔt nɔr kin ɔltɛm) wit DID:

• Wɔri
• Delusions - biliv tin dɛm we nɔto tru.
• Pwɛl at
• Fɔ du bad to yusɛf
• Dizayd fɔ yuz sɔbstans
• Di aidia fɔ kil yusɛf

Aw pɔsin we gɛt DID kin fil?

If yu gɛt `DID`, yu kin fil ɔ ɛkspiriɛns tin lɛk:

• Fɔ fil se yu nɔ gɛt kɔnekshɔn frɔm rial tin, yu imɔshɔn dɛm, ɛn yu sɛns fɔ "mi".
• Fɔ kɔnfyus wit wetin ɔda pipul dɛn se bɔt yu bihayvya. (Fɔ ɛgzampul, we pɔsin se, "Yu bin tɔk dat yestede," yu nɔ go mɛmba am atɔl.)
• Fɔ fil bad fɔ di gap dɛn we de na yu mɛmori .
• Fɔ fil bɔku prɛshɔn fɔ nɔ ebul fɔ kɔntrol ɛnitin.
• I tan lɛk se dɛn de wach yu frɔm biɛn, ɛn yu de fil lɛk pɔsin we de wach yu na do .

Simply put, wen yu get `DID` yu no de fil laik se yu bi "yourself". Dis kin fil difrɛn fɔ ɛnibɔdi. If yu fil se sɔmtin nɔr rayt, if yu ɛkspiriɛns ɛn mɛmori nɔr de mach, fɔ tru, go to dɔktɔ ɛn tɔk bɔt dis.

I pɔsibul fɔ mek pɔsin nɔ no se i gɛt DID?

Yɛs, dat pɔsibul.Pan ɔl we sɔm pipul dɛn kin no se dɛn gɛt bɔku bɔku pipul dɛn, bɔku pan dɛn nɔ kin no di tɛm we nyu pɔsin kin kɔmɔt ɛn tek kɔntrol pan dɛn. We nyu pɔsin kam, yu nɔ go mɛmba sɔm tin dɛn we bin apin bikɔs na difrɛn pɔsin bin ɛkspiriɛns dɛn ɛkspiriɛns dɛn de. dis na wetin de mek yu mεmכri laps, כ ``amnesia''.

Wetin na di tin dɛn we kin mek pɔsin gɛt DID?

Dɛn tink se di men tin we kin mek pɔsin gɛt DID na di bad bad tin dɛn we kin apin to pɔsin we i bin smɔl. Dɛn tin ya kin bi:

• Ɛkspiriɛns dɛn we kin mek pɔsin strɛs
• Shɔk
• Abiuz pan bɔdi, mami ɛn dadi biznɛs ɔ in maynd (Abiuz) .
• Fɔgɛt bɔt

We dɛn kin gɛt dɛn kayn tin dɛn ya we pɔsin nɔ kin ebul fɔ bia we i yɔŋ, di maynd kin tray fɔ protɛkt insɛf. `DID` na wan kayn difɛns mɛkanism we di maynd de yuz fɔ distans insɛf frɔm dis kayn bad bad trauma. I tan lɛk se yu put da bad bad ɛkspiriɛns de na wan sɛpret "bɔks" ɛn ayd am sɔmsay na yu maynd.

DID simptom kin trigεr bay:

• We yu kɔmɔt na say we yu strɛs ɔ we de mek yu fil bad (e.g., we yu de muv os).
• Yu fambul we de nia yu ɔr yu yon pikin, we yu rich di ej we da trauma de apin to yu.
• Wae yu nɔr dɔn gɛt wan traumatik ɔr siriɔs strɛs (e.g., siriɔs motoka aksidɛnt).
• We pɔsin we de trit yu bad day ɔ gɛt sik we go mek i day.

Wetin na di tin dɛn we kin mek pɔsin gɛt DID?

Yu kin gɛt ay risk fɔ gɛt DID if yu dɔn gɛt ɛni wan pan dɛn tin ya:

• Fɔ bi pɔsin we dɛn bin de du mami ɛn dadi biznɛs wit am ɔ we i bin de du mami ɛn dadi biznɛs wit we i bin smɔl.
• Neglek frɔm mama ɛn papa ɔ di wan dɛn we de kia fɔ dɛn.
• Fɔ gɛt fɔ du bɔku ɔpreshɔn ɔ ɔpreshɔn dɛn we dɛn kin du we i bin smɔl.
• Fɔ fes tin dɛn lɛk wɔ ɔ akt fɔ terorizim.

Wetin na di prɔblɛm dɛn we kin kam wit DID?

Pipul dɛn we gɛt DID kin gɛt mɔ risk fɔ kil dɛnsɛf . Mɔ pas 70% pan di wan dɛn we dɛn no se gɛt DID kin tray fɔ kil dɛnsɛf ɔ du tin dɛn we de ambɔg dɛnsɛf.

If yu de fil se yu want fɔ kil yusɛf, duya go to ɛp wantɛm wantɛm. Insay Amɛrika, yu kin kɔl 988 ɔ teks to di Suicide & Crisis Lifeline. Kɔntakt di imejensi mental wɛlbɔdi savis na yu kɔntri. Nɔto yu wan de, pɔsin de we go ebul fɔ ɛp.

Aw dɔktɔ dɛn kin no se i gɛt DID?

Bɔku tɛm, na dɔktɔ we de mɛn pipul dɛn we gɛt sik ɔ pɔsin we de stɔdi bɔt pɔsin in maynd kin no se i gɛt DID. Dɛn go tek yu kɔmplit mɛdikal histri ɛn aks yu bɔt yu sik dɛn. Sɔntɛnde, dɛn kin gɛt infɔmeshɔn bak frɔm pipul dɛn we sabi yu gud gud wan ɛn we de spɛn bɔku tɛm wit yu. Bɔku tɛm, pɔsin we de nia yu go bi di fɔs pɔsin we go notis se yu abit dɔn chenj ɛn sho se yu de wɔri bɔt am.

No wan tɛst nɔ de fɔ no if pɔsin gɛt DID. Yu dɔktɔ go du yu bɔdi ɛgzam ɛn nyurolɔjik ɛgzam fɔ no ɔda mɛrɛsin dɛn we go de mek yu gɛt di sik. Dɔn dɛn go kɔmpia yu sik dɛn to di krayteria we de na di Diagnostic and Statistical Manual, 5th edition (DSM-5), we na wan gayd frɔm di American Psychiatric Association.

Apat frɔm dat, yu dɔktɔ kin yuz difrɛn kwɛstyɔn dɛn ɔ skel fɔ no aw yu de biev we yu nɔ de tɔk to ɔda pipul dɛn. Sɔm ɛgzampul dɛn na:

• Dissociative Experiences Scale: Dis kin aks 28 kwɛstyɔn bɔt yu ɛvride ɛkspiriɛns.
• Dissociation Questionnaire: Na 63 kwɛstyɔn dɛn de fɔ mɛzhɔ aw di aydɛntiti dissociation siriɔs.
• Difikulti fɔ Rigyul di Imɔshɔn Skel: 36 kwɛstyɔn dɛn de bɔt aw yu de rigul yu imɔshɔn.

Bikɔs di risk fɔ kil dɛnsɛf bɔku pan pipul dɛn we gɛt DID, di dɔktɔ go aks yu kwɛstyɔn bɔt dat bak.

Ustɛm dɛn kin no se i gɛt DID?

Bɔku tɛm, di sayn dɛm fɔ DID kin apin we dɛn smɔl, bitwin 5 ɛn 10. Bɔt mama ɛn papa, di wan dɛn we de kia fɔ dɛn, ticha dɛn, ɛn dɔktɔ dɛn kin mis ɔ nɔ ɔndastand dɛn fɔs fɔs sik ya. Dɛn kin kɔnfyus DID wit ɔda kayn bihayvya ɔr lanin disabiliti, lɛk Atɛnshɔn-Dɛfisit/Hyperactivity Disorder (ADHD). Dis kin mek bɔku tɛm dɛn kin no bɔt DID we dɛn big.

Bikɔs DID na sik we nɔ kin apin so ɔltɛm ɛn i gɛt bɔku bɔku sayn dɛn, i kin tek sɔm tɛm fɔ mek ivin dɔktɔ dɛn we gɛt ɛkspiriɛns no di sik kɔrɛkt wan.

Wetin na di tritmɛnt dɛm fɔ DID?

Dɛn kin yuz dɛn tin ya as tritmɛnt fɔ DID:

• Mɛrɛsin fɔ kɔntrol di sayn dɛm lɛk pwɛl hat ɛn wɔri.
• Saykotɛrapi . Fɔ ɛgzampul, Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) ɔ Dayalɛktik Biɛvhɔral Tɛrapi (DBT).

Di fɔs tin we yu fɔ du fɔ trit yu na fɔ mek shɔ se yu sef ɔltɛm. Dɔktɔ we gɛt spɛshal trenin fɔ gɛt maynd sik kin sɛn yu to di rayt tritmɛnt. Di tritmɛnt na fɔ mit yu patikyula nid dɛm.

Saykotɛrapi (kɔnsɛl) fɔ DID

Saykotɛrapi fɔ DID de pe atɛnshɔn mɔ pan:

• Fɔ no ɛn woke tru traumatik ivin dɛm frɔm di past.
• Fɔ manej di chenj dɛn we kin apin na di we aw pɔsin de biev wantɛm wantɛm.
• Tray fɔ miks difrɛn pɔsin dɛn to wan pɔsin we gɛt wanwɔd .

Yu kin bɛnifit frɔm tritmɛnt fɔ yu wan wan, grup, ɔ famili.

Mɛmba se fɔ tek pat pan saykotɛrapi kin tranga. Yu go gɛt fɔ tɔk bɔt ɛn rilayv ɛkspiriɛns dɛn we rili tranga ɛn we de mek yu fil pen na yu maynd. Dis kin mek yu de wɔri, yu nɔ go ebul fɔ du natin, yu de fred, ɛn yu de fil yu wan. Bɔt nɔto yu wangren de. Yu thɛrapist ɛn di wan dɛn we yu lɛk de fɔ ɛp ɛn sɔpɔt yu.

Yu tink se hipnosis kin ɛp?

Sɔm dɔktɔ dɛn kin se fɔ yuz hipnotɛrapi wit saykotɛrapi. Hipnotɛrapi na wan we fɔ tink gud wan we dɛn de gayd am. Sɔm pipul dɛn biliv se i kin ɛp fɔ mek dɛn mɛmba tin dɛn we dɛn dɔn stɔp fɔ mɛmba.

Yu tink se dɛn kin mɛn DID ɔltogɛda?

I sɔri fɔ no se, no mɛrɛsin nɔ de fɔ DID. Bɔt, yu sik kin bɛtɛ. Yu go gɛt fɔ manej dis kɔndishɔn fɔ di res ɔf yu layf. Pan ɔl we dis kin tan lɛk se i nɔ izi fɔ yu, yu dɔktɔ kin ɛp yu fɔ fɛn di rayt tritmɛnt ɔr tritmɛnt dɛn we go ɛp yu fɔ kɔntrol yu layf.

Yu tink se dɛn kin ebul fɔ stɔp DID?

No patikyula we nɔ de fɔ mek dɛn nɔ gɛt DID. Bɔt if yu no di sik kwik kwik wan ɛn trit yu , dat kin ɛp fɔ kɔntrol di sayn dɛm. Mama ɛn papa, di wan dɛn we de kia fɔ dɛn, ɛn di ticha dɛn fɔ de wach fɔ dɛn sayn ya na yɔŋ pikin dɛn. If dɛn trit pɔsin kwik kwik wan fɔ di bad we aw dɛn dɔn du bad ɔ trauma, dat kin mek DID nɔ go tranga.

Tritmɛnt kin ɛp yu bak fɔ no di "triggers" wae kin mek yu pɔrsin ɔr yu aydentiti chenj. Tin dɛm lɛk fɔ kɔntrol strɛs, fɔ avɔyd fɔ tek drɔgs we nɔ rayt, ɛn fɔ avɔyd fɔ drink pasmak kin ɛp fɔ ridyus di frɛkuɛns we yu kin chenj.

We dɛn de fɔ mek i izi fɔ liv wit DID?

Ɔltɛm fala yu dɔktɔ in tritmɛnt plan. Dis kin inklud fɔ tek yu mɛrɛsin dɛn lɛk aw dɛn tɛl yu fɔ tek ɛn kɔntinyu fɔ trit yu ilɛksɛf yu fil fayn. If i tan lɛk se tin nɔ izi ɔ if yu fil se i de wɔs instead fɔ bɛtɛ, mek yu dɔktɔ no wantɛm wantɛm. Dɔn dɛn kin ajɔst yu tritmɛnt plan as nid de ɔlsay na yu layf.

Fɔ gɛt strɔng sɔpɔt sistɛm kin go fa fɔ ɛp yu fɔ manej fɔ liv wit DID. Mek shɔ se yu gɛt dɔktɔ, yu fambul, ɛn padi dɛn we de arawnd yu we ɔndastand yu sik. Tɔk opin wan ɛn ɔnɛs wit di wan dɛn we de na yu sɔpɔt sistɛm. Nɔ fred fɔ aks fɔ ɛp we yu nid am.

If di pɔsin we yu lɛk gɛt DID, aw yu go ɛp?

Fɔ no se pɔsin we yu lɛk gɛt DID kin mek yu kɔnfyus ɛn tranga fɔ yu. Sɔntɛm yu nɔr no aw fɔ ansa dɛn difrɛn pɔrsin (alter) ɔr bihayvya. Na dis na aw yu go ɛp:

• Lan bɔt DID ɛn di sayn dɛm we i kin gɛt. Fɔ ɔndastand na di fɔs tin we wi fɔ du.
• Sho se yu rɛdi fɔ tek pat pan famili advays ɔ sɔpɔt grup wit yu pɔsin we yu lɛk.
• Stay kolεt εn sכpכt we di bihayvya chenj dεm wantεm wantεm.

Ustɛm yu fɔ go to dɔktɔ?

Sɔmtɛm yu kin ɔndastand di impak wae yu sik kin gɛt pan yu ɛvride layf. Yu kin tink se, "Dis nɔto so big tin." Bɔt if yu tink se sɔntin nɔ fayn pan yu sɛns, yu mɛmori, ɔ di we aw yu de wok, duya go to dɔktɔ.

If yu ɔ pɔsin we yu sabi gɛt DID ɛn de sho dɛn tin ya, go to dɔktɔ wantɛm wantɛm:

• Fɔ du bad to yusɛf
• Tin dɛn we pɔsin kin tink bɔt fɔ kil insɛf
• Vaylɛnt bihayvya

Insay Amɛrika, yu kin kɔntakt di Suicide and Crisis Lifeline bay we yu kɔl ɔ teks 988. Dis hotlayn de kɔnɛkt yu to wan nɛtwɔk fɔ lokal kraysis sɛnta dɛm we de gi fri ɛn kɔnfidɛns imɔshɔnal sɔpɔt. Dɛn sɛnta ya de gi sɔpɔt 24 awa insay di de, sɛvin dez insay di wik to pipul dɛn we gɛt prɔblɛm fɔ kil dɛnsɛf ɔ we gɛt prɔblɛm wit dɛn maynd. If yu ɔ pɔsin we yu lɛk gɛt imejensi, kɔl 911 ɔ yu lokal imejensi nɔmba. (Na Sri Lanka, kɔl 1990 fɔ di Suwaseriya Ambulans Savis ɔ 119 fɔ di polis.)

Fɔ dɔn, wetin fɔ mɛmba (Take-Home Message) .

Dissociative Identity Disorder (DID) na wan mɛntɛl hεlth kɔndishɔn wae yu gɛt tu ɔr mɔr difrɛn aydentiti. I kin apin as we fɔ mek yu maynd rɔnawe pan di bad bad tin dɛn we yu dɔn gɛt na yu layf. Fɔ protɛkt yusɛf, fɔ go bifo, yu go dɔn put da trauma de insay bɔks ɛn ayd am na yu maynd bak.

Pan ɔl we DID kin mek yu ebul fɔ rɔnawe pan rial tin, i kin mek yu fa frɔm di wan dɛn we yu lɛk ɛn yu tru tru sɛf. Wan pɔsin we de advays yu bɔt mɛntɛl wɛlbɔdi biznɛs kin ɛp yu fɔ tek tɛm opin da bɔks de we yu dɔn rɛdi ɛn woke wit dɛn tranga ɛkspiriɛns ya. Tugeda, una kin ɔndastand di prɔblɛm dɛn we una dɔn gɛt ɛn wok fɔ du dɛn fayn fayn wan. Wae yu de pan tritmɛnt, e kin rili ɛp fɔ bil wan strɔng sɔpɔt sistɛm fɔ pipul dɛm wae yu kin trɔst wae yu fil lɛk yu nɔr de yusɛf. Mɛmba se, nɔto yu wan de dil wit DID.

As tɛm de go, wit di rayt tritmɛnt, yu kin wok fayn ɛn liv wit mɔ kɔntrol pan yu tru tru "yu." Nɔ giv ɔp fɔ op.

` Mɔltipɛl Pɔsin Disɔda, Dissosiativ Aydentiti Disɔda, DID, Mental Ɛlth, Pɔsin, Mɛmori Lɔs, Trauma, Mɔltipɛl Pɔsin Disɔda