Yu kin fil tayt ɔ pen na yu chɛst we yu de tray tranga wan, klaym stej, ɔ waka fast smɔl? Ɔ i nɔ kin izi fɔ yu fɔ blo? We yu tɛl yu dɔktɔ bɔt dis, i tɛl yu fɔ du "Exercise Stress Test"? Sɔntɛm yu bin de fred ɛn fred smɔl we yu yɛri da nem de. We wi yɛri di wɔd "stress," wi kin tink bɔt sɔntin we at fɔ du. Bɔt dis na rili natin fɔ fred. Dis na kɔmɔn tɛst wae de gi wi bɔrku valyu tin bɔt yu at wɛl bɔdi, ɛn dɛn kin du am bɔrku tɛm. So lɛ wi tɔk bɔt dis klia wan ɛn simpul wan tide.
Fɔ tɔk am simpul wan, wetin na Ɛksesaiz Strɛs Tɛst?
Tink bɔt di injin fɔ yu motoka. We i jɔs pak, i kin tan lɛk se i de wok fayn. Bɔt na we yu de go ɔp wan il ɔ we yu de aksɛlayt, na in yu rili no if sɔntin nɔ rayt na di injin. Na so i bi wit wi at.
We wi jɔs sidɔm ɛn rɛst, di at nɔ kin gɛt bɔku lod pan am. Bɔt we wi de du ɛksɛsayz, rɔn, ɔ jomp, ɔda pat dɛn na wi bɔdi nid mɔ ɔksijɛn ɛn blɔd. Dɔn di at gɛt fɔ wok kwik ɛn tranga wan pas aw i kin wok.
εksεsayz strεs tεst involv fכ gi yu at sכmכl "eksεsayz" כ "strεs" na say we dεn kכntrol, sef εn afta dat yu de chεk aw i de ansa. Dis kin ɛp yu dɔktɔ fɔ lan sɔm tin dɛn we rili impɔtant.
- Aw yu at de pɔmp blɔd fayn fayn wan? - Yu kin si if yu hat in pawa fכ pכmp de dכn כ inkrεs we yu de du εksεsayz.
- Yu tink se di at mɔsul dɛn de gɛt inof blɔd? - if di at dεm we de gi bכdi to di at (koronary arteries) dכn sכmtεm כ blok, di at kin nכ gεt bכku bכdi we i de du εksεsayz. Dis tɛst kin no dis.
- Yu sik kin gɛt fɔ du wit yu at? - Yu kin chɛk fɔ si if yu chɛst de pen, yu nɔ de blo fayn, ɔ yu de tɔn diziz we yu de du ɛksɛsayz. If na so i bi, i kin bi at prɔblɛm.
- Aw di ilɛktrik wok na di at de? - Yu kin chɛk if di at bit nɔ de bit ɔltɛm ɔ nɔ de bit we yu de du ɛksɛsayz.
Fɔ tɔk am simpul wan, dis tan lɛk "fitnɛs tɛst" fɔ yu at.
Udat want fɔ tek dis tɛst?
Bɔku rizin dɛn de we mek dɔktɔ go tɛl yu fɔ du dis tɛst. Lɛ wi tek wan luk pan wetin dɛn bi.
| Rizin | Tɔk bɔt |
|---|---|
| Fɔ gɛt at simptom | If yu gɛt pen ɔ tayt na yu chɛst (dɛn kin kɔl am bak angina ) we yu de du ɛksɛsayz, i nɔ izi fɔ blo, yu at de bit fast ɔ nɔ de bit ɔltɛm ( arrhythmia ), ɔ yu ed de tɔn, dis tɛst kin ɛp fɔ no wetin mek yu gɛt dɛn sik dɛn de. |
| Fɔ de pan denja fɔ gɛt at sik | If yu gɛt dayabitis, ay blɔd prɛshɔn, ay kɔlɔstrel, yu de smok, ɔ if pɔsin na yu famili dɔn gɛt at sik we i yɔŋ, yu kin gɛt at sik bak. Dis kin ɛp fɔ no wan prɔblɛm bifo di sayn dɛn sho. |
| Fɔ no aw di tritmɛnt dɛn de wok fayn | If yu dɔn ɔlrɛdi de gɛt tritmɛnt fɔ at sik (lɛk mɛrɛsin, fɔ put stent, baypas ɔpreshɔn), dɛn kin du dis tɛst fɔ si aw di tritmɛnt wok fayn ɛn if yu at dɔn wok fayn. |
| Bifo yu bigin fɔ du ɛksɛsayz program | Ɛspɛshali if pɔsin we gɛt at sik bigin fɔ du ɛksɛsayz fɔ di fɔs tɛm, di infɔmeshɔn we dɛn kin gɛt frɔm dis tɛst impɔtant fɔ no us kayn ɛksesaiz we fayn fɔ am ɛn aw lɔng i go ebul fɔ du am. |
| Fɔ chɛk di at in fitnɛs bifo dɛn du di ɔpreshɔn | Dɛn kin yuz dis tɛst bak fɔ no if yu at strɔng fɔ bia wit di strɛs we nɔ gɛt ɔpreshɔn pan yu at bifo yu du big ɔpreshɔn. |
Bɔku kayn strɛs tɛst dɛn de.
Nɔto ɔlman dɛn kin tɛst di sem we. De kayn tɛst wae yu kin gɛt kin difrɛn difrɛn wan fɔ yu sik, di sayn dɛm wae yu gɛt, ɛn di infɔmeshɔn wae yu dɔktɔ nid fɔ no.
1. Ɛksesaiz Strɛs Tɛst
Dis na di kayn we we kɔmɔn pas ɔl ɛn we na di bɛsis. wetin kin apin ya na we dεn kin tay sכm sכm stika dεm (ilεktroyd) na yu chεst εn yu an dεm, εn dεn kin kכnekt dεm to wan `EKG` (Electrocardiogram) mashin. Dɔn dɛn kin aks yu fɔ waka pan tredmil ɔ rayd baysikul we nɔ de muv. Di spid ɛn di we aw di tredmil de go dɔŋ (lɛk fɔ klaym il) de go ɔp smɔl smɔl. insay dis tεm, di `EKG` mashin de kכntinyu fכ rεkכd di ilektrikal aktiviti na yu at. I kin mɛzhɔ yu blɔd prɛshɔn bak wan wan tɛm.
2. Ɛksesaiz Strɛs Echocardiogram
Dis na tɛst we gɛt ditayli smɔl pas di wan we bin de bifo. I involv fɔ du `Echocardiogram` (ultrasound scan of the heart) na yu at bifo ɛn afta yu du ɛksɛsayz na yu maksimal.
Fɔ tɔk am simpul wan, ‘ɛko’ kin si wit yay aw di at mɔsul de kɔntrakt, aw di valv dɛn de wok, ɛn aw di blɔd de flɔ. If dɛn nɔ gɛt blɔd pan wan pat na di at we dɛn de du ɛksɛsayz, di mɔsul dɛn we de kɔntrakt na da pat de kin wik. Yu kin no dis klia wan wit dis skan.
Dis tɛst kin rili yusful pan kes dɛm we di rizɔlt fɔ rɛgyula EKG nɔ klia.
3. Nyuklia Strɛs Tɛst
Di nem kin tan lɛk se i de mek pɔsin fred smɔl, bɔt i de yuz wan tin we rili sef, we nɔ gɛt bɔku redioaktiv. Dɛn kin injɛkt dis tin na yu vein. Dɔn, wan spɛshal kamɛra (SPECT ɔ PET skan) kin tek pikchɔ dɛn fɔ di blɔd we de flɔ na yu at we yu de rɛst.
Neks, yu de du ɛksɛsayz na di tredmil. Afta yu dɔn fɔ du ɛksɛsayz, di kamɛra kin tek pikchɔ dɛn bak. Naw di dɔktɔ kin kɔmpia di pikchɔ dɛn we dɛn tek we dɛn rɛst wit di pikchɔ dɛn we dɛn tek afta dɛn dɔn du ɛksɛsayz. If blɔd vesel blok, di blɔd we de go na di pat pan di at mɔsul we da vesel de de gi go dɔŋ we dɛn de du ɛksɛsayz. Wi kin si dis klia wan na di pikchɔ dɛn. dis kin gi wan rili akכrd asesmεnt fכ di siriכs we di blכk na di at at at dεm.
Aw yu fɔ pripia bifo di tɛst?
Fɔ mek yu gɛt kɔrɛkt rizɔlt, i rili impɔtant fɔ mek yu pripia fayn fayn wan bifo yu du di tɛst.
- Fɔ it ɛn drink: Nɔ it ɔ drink ɛnitin fɔ sɔm awa bifo yu du di tɛst. I nɔ bad fɔ drink smɔl wata. Ɛspɛshali if yu de du `Nuclear Stress Test`, dɛn kin aks yu fɔ fast te di tɛst dɔn.
- Nɔ it kafinɛ:Nɔ it ɛnitin we gɛt kafin, lɛk kɔfi, ti, chɔklɛt, ɔ sɔm ɛnaji drink fɔ 24 awa bifo yu du di tɛst. Kafin kin chenj yu at rit ɛn i kin afɛkt di rizɔlt.
- Nɔ smok: Nɔ smok di de we dɛn de du di tɛst.
- Aks yu dɔktɔ bɔt mɛrɛsin: Yu dɔktɔ kin aks yu fɔ stɔp fɔ tek sɔm mɛrɛsin dɛn we yu kin tek (fɔ ɛgzampul, at mɛrɛsin lɛk beta-blɔka, sɔm inhala fɔ asma) di de we dɛn de du di tɛst. Nɔ ɛva stɔp fɔ tek mɛrɛsin fɔ yusɛf. Tɔk to yu dɔktɔ ɔltɛm ɛn fala in instrɔkshɔn dɛn di rayt we.
- Fɔ pipul dɛm wae gɛt shuga: If yu de tek mɛrɛsin fɔ dayabitis, fɔ fast kin bi prɔblɛm. So, tɔk to yu dayabitis dɔktɔ bifo yu du di tɛst fɔ gɛt advays bɔt aw fɔ tek yu mɛrɛsin ɛn it da de de. If yu gɛt glukɔs monita, kam wit am.
- Klos: Wear layt, kɔmfyut klos ɛn wan kɔmfyut shuz fɔ waka (lɛk kanvas sus ɔ spɔt sus).
- Stay calm: Na nɔmal tin fɔ fil smɔl we yu de kam fɔ tek tɛst. Bɔt if yu de fred tumɔs, tin dɛn lɛk yu at rit ɛn blɔd prɛshɔn kin chenj ɛn afɛkt di tin dɛn we kin apin. So tray fɔ mek yu nɔ gɛt wanwɔd as yu ebul.
Wetin kin apin we dɛn de du di tɛst?
We yu go na di lab, nɔs ɔ tɛknishian go fɔs mɛzhɔ ɛn rayt yu blɔd prɛshɔn we yu de rɛst ɛn yu at rit. afta dat dεn go atak εlektrod dεm na yu chεst εn yu an dεm we go kכnekt to di EKG.
Neks, dɛn go aks yu fɔ go na di tredmil. I kin bigin rili saful wan, lɛk fɔ waka na flat grɔn. Ɛvri sɔm minit, di ɔfisa we de in chaj go mek di tredmil spid ɛn inklin smɔl smɔl. Ɛnitɛm, dɛn go aks yu se, "Aw yu de fil?" "Yu de get eni trobul?" If yu fil ɛnitin we nɔ fayn, yu chɛst de pen, ɔ yu ed de tɔn, yu fɔ tɛl dɛn wantɛm wantɛm.
Wae yu rich wan target hat rit wae dεn dεtermin bay yu ej εn fitnes lεvεl, yu go mεnten da lεvεl de fכ fכ minit dεm εn afta dat yu go stכp di tεst. di pat pan di εksεsayz kin tek lεk 10-15 minit. Bɔt if yu gɛt siriɔs sik bifo da tɛm de ɔ if yu se yu nɔ go ebul fɔ du am igen, dɛn go stɔp di tɛst kwik kwik wan.
Aw yu kin du di tɛst fɔ pɔsin we nɔ ebul fɔ ɛksesaiz?
Imajin se pɔsin nɔ ebul fɔ waka na tredmil bikɔs in jɔyn injuri ɔ ɔda rizin. Ivin dɛn kayn pipul dɛn de kin du dis tɛst. Da tɛm de, dɛn kin mek yu ledɔm na bed ɛn dɛn kin put mɛrɛsin insay wan vein. Dis mɛrɛsin de mek yu at bit fast, jɔs lɛk we yu de du ɛksɛsayz. tru dis, dεn de gi di at artifishal wan di "fכs" (strεs) we i nid.
Afta di tɛst dɔn, dɛn go wach yu fɔ lɛk 15 minit so te yu at rit ɛn blɔd prɛshɔn kam bak to nɔmal. We ɔltin dɔn nɔmal, yu kin go na os.
Wetin di tɛst rizɔlt dɛn se?
We yu dɔn gɛt di tɛst ripɔt, yu dɔktɔ go analayz am ɛn ɛksplen am to yu. Wi kin sheb di tin dɛn we kin apin to tu men pat dɛn.
If di rizulyt na nɔmal...
Dis min se yu at de du wɛl we yu de du ɛksɛsayz, yu at de gɛt di blɔd we i nid, ɛn nɔto big at prɔblɛm de mek yu gɛt di sik.
- If dɛn du di tɛst fɔ no wetin mek yu gɛt di sik: Yu chɛst kin pen bikɔs ɔf ɔda tin, lɛk strɛs ɔ gastritis. Yu dɔktɔ go ɔda fɔ du ɔda tɛst fɔ no.
- If yu du am bifo yu du ɛksɛsayz ɔ ɔpreshɔn: Dis min se yu at strɔng fɔ bigin ɛksɛsayz program ɔ du ɔpreshɔn.
If di rizulyt na abnɔmal...
If yu nɔr de du wɛl, dat min se yu at dɔn gɛt prɔblɛm we yu de du ɛksɛsayz, ɛn dis kin bi sayn fɔ gɛt at sik.
- di chenj dεm na di EKG: We di bכdi nכ de fכ fכlכ di at (ischemia), di EKG de sho sכm chenj dεm.
- Chɛst pen: If yu gɛt chɛst pen we yu de du ɛksɛsayz, i kin bi sayn fɔ se yu at at dɔn blok.
- Blɔd prɛshɔn we nɔ fayn: Blɔd prɛshɔn we nɔ de go ɔp ɔ dɔŋ fayn we yu de du ɛksɛsayz kin bi prɔblɛm bak.
De tin wae impɔtant pas ɔl na, nɔr frayd fɔ wan abnɔmal rizɔlt. I nɔ min se yu go gɛt at atak. I jɔs min se prɔblɛm de wit yu at we wi nid fɔ pe atɛnshɔn to ɛn tek di step dɛn we wi nid.
If dɛn gɛt abnɔmal rizɔlt, di dɔktɔ go disayd wetin fɔ du nɛks.
- Smɔl chenj dɛn na: chenj dɛn layf (fɔ lɛf fɔ smok, kɔntrol it, ɛksesaiz) ɛn mɛrɛsin fɔ kɔntrol kɔlɔstrel ɛn blɔd prɛshɔn.
- Siriɔs chenj dɛn na:Dɛn kin ɔda ɔda tɛst dɛn fɔ kɔnfɔm di prɔblɛm mɔ ɛn si ustɛm di blɔk de. fכ egzampl, dεn kin rifer yu fכ sכmtin lεk `CT Coronary Angiography` (CT scan) כ `Cardiac Catheterization` (angiogram tεst).
Mɛsej we dɛn kin kɛr go na os
- Wan ɛksesaiz strɛs tɛst nɔto natin fɔ fred. Na wan tɛst we rili sef ɛn kɔmɔn fɔ chɛk yu at wɛlbɔdi.
- Dis na big ɛp fɔ no if at sik na di tin we kin mek yu gɛt pen na yu chɛst ɛn yu nɔ kin blo fayn we yu de du ɛksɛsayz.
- I impɔtant fɔ fala di dɔktɔ in instrɔkshɔn (fast, stɔp sɔm mɛrɛsin dɛn) jɔs bifo di tɛst fɔ gɛt di kɔrɛkt rizɔlt.
- If yu gɛt ɛni prɔblɛm we yu de du di tɛst, tɛl di ɔfisa dɛn we de in chaj wantɛm wantɛm.
- Ilɛksɛf di rizɔlt nɔmal ɔ nɔrmal, nɔr panik, tɔk to yu dɔktɔ ɛn ɔndastand klia wan di nɛks tin dɛm wae yu fɔ du.
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