Sɔmtɛm de sik wae wi kin gɛt nɔr kin wɛl insay wan ɔr tu de. Dɛn kin de wit wi fɔ sɔm mɔnt, sɔntɛm ivin fɔ lɔng lɔng tɛm. Fɔ liv wit sik wae de kam fɔ lɔng tɛm lɛk dis nɔr kin izi lɛk aw yu kin tink. Apat frɔm di pen na di bɔdi, di maynd kin fil bak big lod ɛn prɛshɔn. Bɔrku pipul nɔr kin lɛk fɔ tɔk bɔt dis mental strɛs, bikɔs dɛn kin tink se na wikɛd tin. Bɔt i rili nɔ tan lɛk dat. Dat na de bɔdi ɛn maynd kɔnekshɔn, dat na, di pwɛl hat wae kin kam wit pɔrsin wae gɛt lɔng tɛm sik, wae wi go tɔk bɔt tide.
Fɔs, lɛ wi si, wetin na dis sik we kin de fɔ lɔng tɛm?
Fɔ tɔk am simpul wan, wan sik wae nɔr de mɛn na wan wae kin teik lɔng tɛm, sɔmtɛm kin ivin te pɔrsin in layf. Pan ɔl we dɛn nɔ kin ebul fɔ mɛn dɛn tin ya ɔltogɛda, dɛn kin kɔntrol dɛn fayn fayn wan ɛn liv nɔmal layf wit chenj na dɛn layf (gud it, ɛksesaiz) ɛn di rayt mɛrɛsin.
Na sɔm ɛgzampul dɛn ya:
- Shuga
- At sik we pɔsin kin gɛt
- Atraytis we pɔsin kin gɛt
- Kidni Sik we pɔsin kin gɛt
- HIV/AIDS
- Lupus we gɛt di sik
- Mɔltipɛl Sklɛrosis
Wi layf dɔn chenj bad bad wan frɔm di de we di dɔktɔ tɛl wi se wi gɛt dis sik. Wi fɔ tek mɛrɛsin ɛvride, wi fɔ kɔntrol di tin dɛn we wi de it, ɛn wi fɔ go to dɔktɔ ɔltɛm. Na nɔmal tin fɔ fil bad bad wan wit ɔl dis.
Wetin na de rilayshɔn bitwin sik wae nɔr de dɔn ɛn pwɛl hat?
Big kɔnekshɔn de bitwin dɛn tu pas aw yu go tink. Infakt, pwɛl hat na wan pan de prɔblɛm wae kin kam wit pɔrsin wae gɛt dis sik fɔ lɔng tɛm. Risach dɔn sho se lɛk wan pat pan tri pat (1/3) pan pipul dɛm wae gɛt siriɔs sik kin gɛt sɔm kayn pwɛl hat sik.
Imajin, yu nɔ go ebul fɔ go ple wit yu padi dɛn lɛk aw yu bin de du trade, yu nɔ go ebul fɔ it di it we yu bin lɛk, yu gɛt prɔblɛm fɔ go wok, yu gɛt prɔblɛm fɔ klaym stej. Dɛn tin ya de mek yu nɔ gɛt fridɔm ɛn yu nɔ go ebul fɔ du wetin yu want. We yu nɔ ebul fɔ du di tin dɛn we yu bin de du trade, yu nɔ kin gɛt kɔnfidɛns pan yusɛf. Di op we yu bin gɛt fɔ tumara bambay kin dɔn smɔl smɔl. So i nɔ wɔnda we yu kin fil bad ɛn fil bad we yu gɛt dis kayn tin, nɔto so?
Sɔmtɛm, pwɛl hat kin kam bikɔs ɔf di bɔdi ifɛkt dɛm wae de sik insɛf kin gɛt (e.g., pen wae nɔr de dɔn, taya) ɔr as sayd ɛfɛkt fɔ sɔm mɛrɛsin dɛm wae dɛn kin yuse.
We bɔdi sik ɛn pwɛl hat kam togɛda dis kayn we, i kin tan lɛk bad bad saykl. Pwɛl hat kin mek yu bɔdi fil pen ɛn taya mɔ ɛn mɔ. Dis dɔn mek i nɔ pɔsibul fɔ trit di sik fayn fayn wan. Dis kin mek di sik wɔs.
Kɔndishɔn wae kin mek pɔrsin gɛt pwɛl hat sik
Pan ɔl wae pwɛl hat kin kam wit ɛni sik wae nɔr de dɔn, de risk kin go ɔp wae de sik kin tranga ɛn aw i kin afɛkt layf. Na avrej, pɔrsin wae gɛt krɛse sik kin gɛt 25-33% risk fɔ gɛt pwɛl hat. Dis kin pas di avrej pɔsin we gɛt wɛlbɔdi.
De tebul wae de dɔŋ ya de sho di pasɛnt wae dɛn kin ripɔt bɔt pwɛl hat wit difrɛn kayn mɛrɛsin.
| Kɔndishɔn we nɔ de mɛn | Dipreshɔn Rɛt |
|---|---|
| At Atak we pɔsin kin gɛt | 40% - 65% . |
| Koronari Atɛri Sik we pɔsin kin gɛt | 18% - 20% . |
| Dis sik we dɛn kɔl Parkinson | 40% . |
| Mɔltipɛl Sklɛrosis | 40% . |
| Strok | 10% - 27% . |
| Kansa | 25% . |
| Shuga | 25% . |
| Kronik Pen Sindrom we pɔsin kin gɛt | 30% - 54% . |
Aw fɔ no di sayn dɛm wae de sho se pɔrsin gɛt pwɛl hat?
De big prɔblɛm wae de kam ya na dat de pɔrsin wae gɛt dis sik ɛn de fambul kin lɛk fɔ ignore de symptoms wae de sho se pɔrsin gɛt pwɛl hat. Ɔlman kin tink se, "Na nɔmal tin fɔ fil bad we yu sik." Dɔn bak, bikɔs de sayn dɛm wae de sho se pɔrsin gɛt pwɛl hat (e.g., taya, nɔr kin slip, nɔr kin want fɔ it) kin fiba de sik wae de kam pan pɔrsin in bɔdi, e kin tranga fɔ no se na pwɛl hat. Dis kin mek dɛn de trit de sik wae de kam pan pɔrsin in bɔdi ɛn nɔr de trit de pwɛl hat sik wae de mɛk pɔrsin fil bad. So, e fayn fɔ trit ɔl tu di sik dɛn di sem tɛm.
Simptom dɛm fɔ wach fɔ
- Wan filin wae de kɔntinyu fɔ fil bad, nɔr gɛt natin, ɔr de wɔri.
- Nɔ intres pan tin dɛn we yu bin de ɛnjɔy trade.
- Taya, nɔ gɛt trɛnk.
- Chenj na di we aw yu de slip (slip tumɔs ɔ nɔ slip fayn).
- Chenj na di apɛtit (we yu nɔ want fɔ it ɔ yu de it pasmak).
- Fɔ fil lɛk fɔ kray, fɔ vɛks ɔltɛm.
- I nɔ kin izi fɔ disayd fɔ du sɔntin, i nɔ kin ebul fɔ pe atɛnshɔn pan sɔntin.
- Fɔ fil se yu nɔ gɛt yus ɛn na lod fɔ ɔda pipul dɛn.
If yu ɔ sɔmbɔdi na yu famili gɛt dɛn sik ya, nɔ ɛva fred fɔ tɔk to yu dɔktɔ bɔt am.
Aw fɔ trit am? Natin nɔ de fɔ wɔri bɔt!
Fɔ trit pwɛl hat pan pɔrsin wae gɛt sik wae nɔr de dɔn, na di sem tin lɛk fɔ trit ɔda pɔrsin. If yu no di sik kwik kwik wan ɛn trit yu, dat kin ɛp fɔ mek yu nɔ strɛs ɛn mek yu liv bɛtɛ layf. I sɔprayz fɔ no se fɔ trit pwɛl hat kin ɛp yu bak fɔ kɔntrol yu bɔdi sik.
- Fɔ tɔk to yu dɔktɔ: Di fɔs tin we yu fɔ du na fɔ tɔk to yu dɔktɔ bɔt dis. If yu pwɛl hat sik na sayd ɛfɛkt fɔ wan mɛrɛsin, yu dɔktɔ kin ebul fɔ chenj di mɛrɛsin ɔr ajɔst di doz.
- Tritmɛnt: Dɛn kin trit pwɛl hat, if na difrɛn prɔblɛm. Mɔr pas 80% pan di pipul dɛm wae gɛt pwɛl hat kin wɛl fayn fayn wan wit antidipreshan, saykotɛrapi, ɔr ɔl tu.
- Prɔfɛshɔnal ɛp: Yu dɔktɔ kin rifer yu to saykayatrist ɔ advaysa. Dɛn kin ɛp yu fɔ fɛn di rayt tritmɛnt fɔ yu.
Sɔm advays fɔ mek yu gɛt trɛnk na yu maynd we yu de liv wit sik we nɔ de mɛn
Fɔ liv wit sik we nɔ de mɛn na prɔblɛm. Na nɔmal tin fɔ fil bad bɔt am. Bɔt if dɛn filin dɛn de kɔntinyu fɔ de ɛn ambɔg di tin dɛn we yu de du ɛvride, go mɔs aks fɔ ɛp. Dɛn tin ya kin ɛp fɔ mek yu kɔntinyu fɔ strɔng.
- Nɔ fɔ de yu wan: We wi sik, bɔku tɛm wi nɔ kin want fɔ bi prɔblɛm fɔ ɛnibɔdi. Bɔt fɔ sɔfa nɔmɔ go mek tin wɔs. Tɔk to yu fambul ɛn padi dɛn we yu kin abop pan bɔt aw yu de fil. Aks yu dɔktɔ bɔt sɔpɔt grup dɛn we go ɛp yu.
- Yu fɔ no bɔt yu sik: Lan bɔku tin bɔt yu sik. No na pawa. I kin ɛp yu fɔ ɔndastand yu tritmɛnt fayn fayn wan ɛn ɛp yu fɔ fil se yu ebul fɔ kɔntrol di tin dɛn we yu de disayd fɔ du.
- Gɛt mɛdikal sɔpɔt we yu kin trɔst: I rili impɔtant fɔ gɛt di sɔpɔt fɔ dɔktɔ we yu trɔst, we yu kin tɔk to opin wan bɔt ɛnitin.
- Manej di pen: If yu gɛt pen we de kɔntinyu, i kin bi wan big tin fɔ mek yu gɛt pwɛl hat. Tɔk to yu dɔktɔ bɔt aw fɔ kɔntrol di pen.
- Kɔntinyu fɔ du tin dɛn we yu lɛk: As lɔng as yu bɔdi de alaw, kɔntinyu fɔ du tin dɛn we yu bin de ɛnjɔy trade. Dis go mek yu fil gladi ɛn gɛt kɔnfidɛns.
- Nɔr frayd fɔ aks fɔ ɛp: If yu fil lɛk yu at pwɛl, nɔr shem fɔ aks fɔ ɛp. I nɔ de sho se yu wik, na sɔntin we de mek yu strɔng ɛn ebul fɔ abop pan yusɛf.
Mɛsej we dɛn kin kɛr go na os
- Krεse sik dεm εn pwεl hat sik na tu tin dεm wae kin go wit dεm.
- Fɔ gɛt pwɛl hat nɔto wikɛd tin, na kɔmɔn kɔmplikeshɔn fɔ de sik insɛf.
- Di sayn dɛm fɔ pwɛl hat kin ayd bay di sayn dɛm na yu bɔdi, so na fɔ no bɔt dɛm.
- Fɔ mek yu gɛt gud kwaliti layf, i impɔtant fɔ trit ɔl tu di sik dɛn we yu gɛt na yu bɔdi ɛn di pwɛl hat sik wan tɛm.
- Nɔ ɛva shem fɔ tɔk to yu dɔktɔ opin wan bɔt aw yu de fil. Dɛn kin rɛdi ɔltɛm fɔ ɛp yu.
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